Floor-to-ceiling windows and floors strewn with barbells, pumping music, and graffiti welcome guests to each 918 CrossFit location. Although these are fairly standard sights at a CrossFit facility, 918 offers more than just typical workouts. In addition to functional high-intensity Workouts of the Day, 918's team of CrossFit Certified Trainers lead Olympic Lifting classes, competitors programming, mobility workshops, yoga, cycling, and CrossFit endurance classes. Beyond cultivating brute strength and heightening general athletic performance, these options ready athletes for local races and CrossFit competitions
The team at I Vibe Fitness & Massage Studio takes a technological approach to fitness. They train clients with vibration platforms calibrated to burn fat and cellulite while strengthening bones and muscles. They take a similar approach when relaxing clients. Their massage chairs knead out muscle knots while guests watch flatscreen TVs, and the hydro-massage tables work out tension with warm water jets as clients stay comfy and dry atop a waterproof barrier.
Inside Vixen Studio, floor-to-ceiling mirrors reflect a sprung oak dance floor that supports six Platinum Stages dance poles, the equipment of choice for the studio's pole-fitness classes. During each class, the studio’s team of experienced instructors supervises and spots dancers of all ability levels as they spin, twirl, and perform aerial maneuvers while toning their muscles. But the invigorating blend of intense cardio work and strength training isn’t the only draw of the classes, which also help vixens tap into their wild side with suggestive moves and complimentary duck calls. All the tantalizing adult-themed classes are female-only to preserve each student's privacy and comfort level; men are only allowed into a class if it says "coed." In addition to the signature pole-dancing classes, Vixen Studio also host traditional fitness classes such as aerobics, yoga, and Pilates, as well as alluring burlesque-themed workouts, belly dancing, and calorie-burning striptease lessons.
Since 1909, YMCA of Greater Tulsa has helped build strong families and even stronger bicep bulges—keeping families and individuals active with fitness formats that are much more fun than underwater boot camps or being hunted for sport by eccentric millionaires. Firm up your form and increase your energy level with unfettered access to pools, basketball courts, weight gyms, and thumb-wrestling arenas, all included with your membership.