Gyms in Tulsa

$90 for $300 Worth of Personal Training — Steven Morales CPT

Steven Morales Cpt

Tulsa

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $90

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One Month of Tae Kwon Do Classes for One or Two at Midtown Martial Arts (Up to 54% Off)

Midtown Martial Arts

Whiteside Park

Students ages five and up gain self-defense skills and build strength, mental and physical discipline, and confidence in tae kwon do classes

$70 $35

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8 or 12 Private Fitness Training Classes or One Month of QuikFit Classes at Gymology Tulsa (Up to 53% Off)

Gymology Tulsa

Tulsa

Clients burn calories and improve health during CrossFit-inspired QuikFit classes or one-on-one training sessions

$45 $22

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$10 for $20 Groupon — Zumba with Kris918 for 5 one-hour Zumba classes

Zumba With Kris 918

Tulsa

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$20 $10

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$39 for a Two-Month Gym Membership with Classes, Tanning, and Personal Training at Snap Fitness ($249.80 Value)

Snap Fitness

Lighthouse Shopping Center

Cardio machines' Active View technology broadcasts virtual mountain scenery while stretching; boot-camp classes limber up physiques

$249.80 $39

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Six-Week Boot Camp or 16-Day Slim-Down Boot Camp for Women at Tulsa Fit Body Boot Camp (Up to 81% Off)

Tulsa Fit Body Boot Camp

Highland Park

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$370 $69

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10 Boot-Camp Classes or 20 Boot-Camp Classes with Optional Nutritional Monitoring at NuBody Fitness (Up to 76%)

NuBody Fitness

Sun Meadow

Trainers scale a group workout to the ability-level of any participant; meal planning and food journaling guides nutritional monitoring

$200 $59

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Two Weeks of Unlimited Boxing and Kickboxing Classes for One or Two at Title Boxing Club Tulsa (59% Off)

Title Boxing Club Tulsa

South Tulsa

Instructors whip bodies into shape with unlimited boxing and kickboxing workouts

$39 $16

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One or Three Months of Unlimited Martial Arts Classes with Uniform at Five Circles Martial Arts (Up to 61% Off)

Five Circles Martial Arts

Buddy Lafortune Community Center

Classes offer a holistic approach to the five traditional martial arts; students select a custom program to meet their personal goals

$70 $35

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5 or 10 Sculpt Barre Classes at Sculpt Tulsa (Up to 63% Off)

Sculpt Tulsa

Brookside

Targeted movements work rarely used muscles for a leaner look; for new customers only

$90 $36

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$49 for $99 Worth of Martial Arts — Academy of Self Defense

Tulsa Kung Fu

Tri Center

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$99 $49

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Four- or Eight-Week Weight-Loss Exercise Program at Balance You (Up to 66% Off)

Balance You

Tulsa

Clients find the motivation and inspiration they need to lose weight during fitness program that includes health coaching and group classes

$250 $89

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10 or 20 Zumba Classes with Ariane Betancourt (Up to 54% Off)

Zumba Classes with Ariane Betancourt

Ballroom Blitz

Latin and international dance music fuels workouts designed to burn calories and tone muscle in students of all ages

$60 $35

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30 Days of Unlimited Pilates Mat Classes or 5 ELDOA Classes at Balance Pilates & Wellness Studio (Up to 70% Off)

Balance Pilates & Wellness Studio

Tulsa

Students strengthen cores in group Pilates mat classes or relieve pressure on particular joints with targeted ELDOA stretches

$96 $29

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$173 for $360 Worth of Martial Arts — G3 Martial Arts

G3 Martial Arts

Tulsa

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$360 $173

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10 Boot-Camp Classes or One Month of Unlimited Boot-Camp Classes at Fitness Protection Program (Up to 67% Off)

Fitness Protection Program

Tri Center

Trainers lead 40-minute workout circuits that incorporate calisthenics, partner exercises, and props such as stability balls

$90 $29.99

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$24 for Three Intro to Karate Classes with a Uniform at Three Points Karate ($75 Value)

Three Points Karate

Tulsa

Introductory classes, which come with a uniform, teach students the fundamentals of karate

$75 $24

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Three or Five Boot-Camp Classes at Elite Training (Up to 61% Off)

Elite Training

Tulsa 61st and Mingo

Personal trainers create punishing boot-camp workouts for students of all abilities

$60 $29

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$35 for Four Barre-Fitness Classes at Barre3 ($80 Value)

Barre3

Tulsa

The Barre3 workout combines yoga, Pilates, and the ballet barre to develop lean muscles, burn calories, and improve posture

$80 $35

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Select Local Merchants

Whether educating clients on the most nutritious foods or showing them how to build up their biceps, Fitness Together's trainers make fitness goal oriented and fun. The company also believes it's important that no one embark on this journey alone. All programs are designed to hold participants accountable and provide a supportive atmosphere.

The nutrition program, for instance, monitors clients as they balance food portions and meal frequency, helping them make healthy choices when shopping for groceries or raiding the walk-in fridges at restaurants. A cardio program combines Fartlek, interval training, and tempo-focused workouts to build muscle endurance and get hearts pumping. The Aspire 8 program, meanwhile, uses resistance training as a path to fitness. Participants plunge into rotating functional workouts?such as MMA-style training, weight training, and Tabata?that keep muscles working even after they should have plateaued. As part of its mission to foster a communal environment, the gym also specializes in training for youth and older adults.

9708 Riverside Pkwy
Tulsa,
OK
US

Stephen and Elizabeth, the certified instructors of Tulsa Yoga Therapy, unite more than 20 years of combined yoga-teaching experience to lead beginner-friendly yoga classes. Their focus is on mindful poses and slow transitions, which is also James Cameron’s focus whenever half his filmed scenes for a movie go missing. With backgrounds in massage therapy, anatomy, and rehabilitation movement, Stephen and Elizabeth structure their classes around students recovering from injuries and those new to yoga. In addition to one-hour group classes, they invite clients with more serious physical limitations to one-on-one therapeutic bodywork or private sessions. During these workouts, instructors tailor moves to specific imbalances or injuries.

3315 East 33rd Street
Tulsa,
OK
US

Students at Dance Dynamics, a registered member of the Canadian Dance Federation, may recognize the director, Herb Clarke. The veteran dance teacher and Dance Saskatchewan board of directors member has starred in his own teaching series on Shaw Cable and has appeared alongside Juliet Prowse on PBS’s Championship Ballroom Dancing. He harnesses his fleet-footed expertise and choreography experience to lead students of all skill levels through lessons in a variety of dance styles, such as rumba, salsa, swing, and waltz. In doing so, Clarke and his teaching staff help students reap the benefits of dance, such as stress relief, weight loss, and the ability to summon Fred Astaire by whispering his name into a candlelit mirror.

11103 E 41st St
Tulsa,
OK
US

Founder Stephanie Flynn's passion for fitness and self-empowerment helped her to become the Bill Phillips Transformation champion in 2009, and she now channels that determination to help others to get fit. Focused on encouraging women held back by low self-esteem, Fit Body's instructors motivate clients through cardio and resistance training while sharing healthy-eating principles to launch a two-pronged assault on fat. Supplemented by accountability and peer support, the programs strive to burn calories in a short time period without forcing clients into starvation diets or extreme workouts such as gator wrestling.

1639 South Yale Avenue
Tulsa,
OK
US

Many of the same staff members at Brookside by Day have helped prepare and serve home-cooked favorites since the day the diner opened in 1991. That sense of tradition permeates every aspect of the restaurant, from the country decor of hardwood tables to the house specialties ranging from breakfast burritos to chicken-fried chicken. That's not to say the times can't change, however—along with the regular menu, chalkboard specials rotate daily, and in 2013 the diner added a bar where guests can watch the flat-screen TV over drinks or sip a Bloody Mary at brunch to cure their Sunday papercuts.

3509 S Peoria Ave
Tulsa,
OK
US

Four Seasons Med Spa specializes in several skin treatments, such as dermal fillers, facials, and other enhancements such as dermaplaning. As they wait for cosmetic skincare treatments, guests sip complimentary beverages and play Marco Polo with the sparkling fish that traverse the relaxation room's sprawling aquarium. Guests can sink into a massage chair while viewing the aquarium, which, along with a cobalt-blue mosaic, accents the cream-colored interior with splashes of color.

3309 S Yale Ave
Tulsa,
OK
US