Body Masters Fit helps members make fitness a priority with access to a fully equipped facility 24 hours a day, seven days a week. The on-site crew of personal trainers boasts credentials from national certification programs and draw on proven principles to craft regimes for fitness-seeking physiques of all shapes and experience levels. Whether training for a specific sport or working toward weight-loss or cardio-endurance goals, clients will get one-on-one attention, custom workouts, and motivating encouragement during each training session. Stocked with free weights, strength-training machines, and cardio equipment, the gym grants members key access any hour of the day or night, accommodating both sun bunnies and vampires. For those who wish to exercise their right to exercise past the offering of this Groupon, Body Masters Fit welcomes members on a month-to-month basis with no contracts or sign-up fees.
Equipment: Nautilus Brand
Students should bring: Bring all your own necessities. Water, towel, change of clothes, etc.
Average class length: 30?60 minutes
Number of Staff: 1?5
Class location: Indoors only
Registration required: No
Good for beginners: Yes
Guests allowed: Yes
Parking: Parking lot
A leaner physique. Toned arms. Defined abs. These are just a few of the results regulars experience at LiveLonger Fitness Studio. The gym's certified personal trainers help clients achieve their fitness goals, whether they be to fit into smaller pants or adopt a healthier lifestyle. Healthy living can start before the sun comes up: the gym's doors open at 5 a.m. on weekdays, inviting members to start their days (or end their nights) with invigorating exercises. In addition to its collection of fitness equipment, guests can take boot-camp classes, which offer intense workouts in a supportive environment, and personal-training sessions, which provide one-on-one attention.
Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates along to the pulsating soundtracks of Les Mills routines. Many Gold's Gym locations offer cardio machines with individual iPod docks and televisions that help keep patrons motivated.
For about 30 years, The Weight Room has helped the residents of Oklahoma City lose weight and get in shape with its arsenal of free weights, aerobic equipment, and encouraging trainers. The gym also hosts group training, Boot Camps, and CrossFit Ailith.
CrossFit is a high-intensity, results-driven fitness program that helps people burn off an inactive lifestyle. The dedicated trainers at Edmond CrossFit provide new and challenging workouts with sessions adapted to fit every fitness level, including the elusive Donkey Kong kill screen level. The workouts, which take place in a fully-equipped gym, consist of functional movements such as pushing, pulling, squatting, sneezing, lifting, and running. Call ahead for scheduling information and to make reservations.
True Cross Training aims to provide a personalized experience for its members, unlike big chain gyms that might treat them like just another number. During boot camps as well as cardio-kickboxing and circuit-training classes, its nationally certified instructors strive to help clients achieve a healthy life balance through exercise.