Gyms in Lynn Lane

$39 for $110 Worth of Hot-Yoga Classes — BINAHS (Beautiful Island Nails Healing Spa)

Beautiful Island Nails Healing Spa

Tulsa

Mantra meditative yoga featuring Himalayan singing bowls. No sweating or ascended asanas. Seniors are encouraged.

$110 $39

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$19 for a Month of Boot-Camp Classes at Cross~Stream Fitness ($95 Value)

Cross~Stream Fitness

Multiple Locations

A certified trainer leads multilevel boot-camp classes that meld several conditioning disciplines

$95 $19

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Three or Five Boot-Camp Classes at Elite Training (Up to 61% Off)

Elite Training

Tulsa 61st and Mingo

Personal trainers create punishing boot-camp workouts for students of all abilities

$60 $29

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Three-Month Individual or Family Membership at YWCA Tulsa (Up to 66% Off)

YWCA Tulsa

Multiple Locations

Fitness classes, an indoor pool, and a host of exercise equipment at two family-friendly locations

$150 $55

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10 Boot-Camp Classes or One Month of Unlimited Boot-Camp Classes at Fitness Protection Program (Up to 67% Off)

Fitness Protection Program

Tri Center

Trainers lead 40-minute workout circuits that incorporate calisthenics, partner exercises, and props such as stability balls

$90 $29.99

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$49 for $99 Worth of Martial Arts — Academy of Self Defense

Tulsa Kung Fu

Tri Center

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$99 $49

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Three or Six Hours of Personal Training at Elite Life Cycle (Up to 58% Off)

Elite Life Cycle

Tulsa

Personal trainers help clients meet their fitness goals, whether they're losing weight, sculpting muscles, or bulking up

$225 $99

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Yoga and Pilates Classes at Strength of Mind and Body (Up to 72% Off). Three Options Available.

Strength of Mind and Body

Strength of Mind and Body

Instructors lead clients through yoga stretches or through Joseph Pilates's time-honored system for bolstering core strength

$159 $45

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$173 for $360 Worth of Martial Arts — G3 Martial Arts

G3 Martial Arts

Tulsa

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$360 $173

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One or Three Months of Unlimited Crossfit Classes at Okie CrossFit (Up to 62% Off)

Okie CrossFit

Okie Crossfit

High-intensity routines of functional exercises to foster stamina and strength

$150 $59

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One or Three Months of Unlimited Martial Arts Classes with Uniform at Five Circles Martial Arts (Up to 61% Off)

Five Circles Martial Arts

Buddy Lafortune Community Center

Classes offer a holistic approach to the five traditional martial arts; students select a custom program to meet their personal goals

$70 $35

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Six-Week Boot Camp or 16-Day Slim-Down Boot Camp for Women at Tulsa Fit Body Boot Camp (Up to 81% Off)

Tulsa Fit Body Boot Camp

Highland Park

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$370 $69

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One Month of Tae Kwon Do Classes for One or Two at Midtown Martial Arts (Up to 54% Off)

Midtown Martial Arts

Whiteside Park

Students ages five and up gain self-defense skills and build strength, mental and physical discipline, and confidence in tae kwon do classes

$70 $35

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Six Training Sessions from Body Masters Fitness & Training (65% Off)

Body Masters Fitness & Training

Bixby

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $105

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Carbon Method Training at Carbon Pilates Tulsa South (Up to 59% Off). Three Options Available.

Carbon Pilates Tulsa South

Tulsa

Carbon Method training incorporates modernized Pilates routines with general exercise for a muscle-building, body-changing workout

$110 $45

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$39 for a Two-Month Gym Membership with Classes, Tanning, and Personal Training at Snap Fitness ($249.80 Value)

Snap Fitness

Lighthouse Shopping Center

Cardio machines' Active View technology broadcasts virtual mountain scenery while stretching; boot-camp classes limber up physiques

$249.80 $39

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$10 for $20 Groupon — Zumba with Kris918 for 5 one-hour Zumba classes

Zumba With Kris 918

Tulsa

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$20 $10

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$29 for Three Intro to Karate Classes with a Uniform at Three Points Karate ($75 Value)

Three Points Karate

Tulsa

Introductory classes, which come with a uniform, teach students the fundamentals of karate

$75 $29

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8 or 12 Private Fitness Training Classes or One Month of QuikFit Classes at Gymology Tulsa (Up to 53% Off)

Gymology Tulsa

Tulsa

Clients burn calories and improve health during CrossFit-inspired QuikFit classes or one-on-one training sessions

$45 $22

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Three Personal-Training Sessions and a Dietary Consultation from Baseline Performance (65% Off)

Baseline Performance

Bixby

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$180 $63

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One-, Two-, or Three-Month Unlimited Fitness Memberships at NuBody Fitness (Up to 71% Off)

NuBody Fitness

Sun Meadow

Exercisers work toward their personal fitness goals in high-impact classes, such as boot camp and cardio kickboxing

$149 $49

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$35 for Two Weeks of Unlimited Barre Fitness Classes at Pure Barre ($70 Value)

Pure Barre

Multiple Locations

55-minute classes are designed to sculpt troublesome areas such as abs, arms, thighs, hips, and glutes

$70 $35

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Ten- or Fifteen-Class Package for Ages 4–Adult at ATA Family Karate (Up to 84% Off)

ATA Family Karate

Owasso

Students aged 4 and older develop character and leadership and self-defense skills under a sixth-degree black-belt master instructor

$155 $25

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Two Weeks of Unlimited Boxing and Kickboxing Classes for One or Two at Title Boxing Club Tulsa (50% Off)

Title Boxing Club Tulsa

South Tulsa

Instructors whip bodies into shape with unlimited boxing and kickboxing workouts

$39 $19.50

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6 Weeks of Boot Camp or 16-Day Slim Down Camp at Tulsa Fit Body Boot Camp (Up to 81% Off)

Tulsa Fit Body Boot Camp

Tulsa

High-intensity workout sessions are designed to maximize fat burning

$370 $69

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One or Three Months of Unlimited Martial Arts Classes w/ Uniform at Mission Martial Arts Academy (Up to 67% Off)

Mission Martial Arts Academy

Bixby

POOF! We’re making expired Groupons disappear with trade-in deals like this one. See below for details.*

$79 $29

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Five Yoga Classes or 35 Days of Unlimited Yoga Classes at The Yoga Room (Up to 61% Off)

The Yoga Room

Brookside

Knowledgeable instructors lead more than 35 all-level yoga classes per week to help yogis to hone strength, flexibility and peace of mind

$45 $19

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$39 for Four Barre-Fitness Classes at Barre3 ($80 Value)

Barre3

Tulsa

The Barre3 workout combines yoga, Pilates, and the ballet barre to develop lean muscles, burn calories, and improve posture

$80 $39

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5 or 10 Sculpt Barre Classes at Sculpt Tulsa (Up to 63% Off)

Sculpt Tulsa

Brookside

Targeted movements work rarely used muscles for a leaner look; for new customers only

$90 $36

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$90 for $300 Worth of Personal Training — Steven Morales CPT

Steven Morales Cpt

Tulsa

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $90

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10 or 20 Zumba Classes at "Fit To The T" Fitness Company (Up to 51% Off)

"Fit To The T" Fitness Company

Bixby Community Center

Dance-fitness classes set to the rhythm of Latin-inspired music

$50 $25

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One Month of Unlimited CrossFit for One or Two at Owasso 180 Universal Fitness Complex, LLC (Up to 57% Off)

Owasso 180 Universal Fitness Complex, LLC

Collinsville

CrossFit sessions help exercisers build lean muscle and improve their heart health with functional movements

$110 $49

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Four- or Eight-Week Weight-Loss Exercise Program at Balance You (Up to 66% Off)

Balance You

Tulsa

Clients find the motivation and inspiration they need to lose weight during fitness program that includes health coaching and group classes

$250 $89

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One or Three Personal Training Sessions at Shake It! Dance & Fitness Studio (Up to 65% Off)

Shake It! Dance & Fitness Studio

Sand Springs

An experienced fitness instructor tailors workouts during personal training sessions

$35 $13

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$49 for $89 Worth of Martial-Arts Lessons — Stillwater Martial Arts

Stillwater Martial Arts

Stillwater

During lessons, martial-arts instructors help instill focus, confidence, and discipline into each child

$89 $49

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$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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Select Local Merchants

Skin Embrace Medical Spa & Laser Center's medical director, Dr. Ladd Atkins, gleaned his aesthetic expertise from a cosmetic-surgery fellowship at Tulsa Surgical Arts and a surgical residency at the Medical Center of Independence. In his ongoing quest to transform bodies with noninvasive cosmetic treatments and surgical procedures, Dr. Atkins leads a highly trained staff that includes a licensed aesthetician, a certified laser specialist, and no robots. Relying largely on the beauty-restoring properties of laser light, Dr. Atkins's cosmic cosmeticians extend their expertise to tackle everything from unwanted hair to unwanted pounds and offer microdermabrasion and facials to freshen façades from the neck northward.

750 S Cherokee St
Catoosa,
OK
US

Equipment: Free weights, plyometric boxes, battle ropes, suspension ropes

Students should bring: Bottle of water, a towel, and a smile.

Registration required: Yes

Good for beginners: Yes

Average class length: 30?60 minutes

Number of Staff: 1?5 people

Class location: Indoors only

Established: 2014

Guests allowed: Yes

Parking: Parking lot

Pro Tip: Call and schedule for an orientation before your first workout.

Q&A with Rachel Elmore, Co-Owner/Certified Personal Trainer

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?

The encouragement of the certified personal trainer leading every class keeps the clients motivated, and so does the group setting. Participants motivate and encourage each other. And of course, the results that each client will see are motivating, as well.

Do you believe in the maxim, "No pain, no gain?? Why or why not?

Not all pain is a good sign that means it's working. You have to listen to your body. If it hurts, it may be a sign you are using the wrong form. But there will be muscle tightness. As you exercise, you are tearing down the muscle to build it up again, shape it, and make it stronger. This muscle in turn burns fat.

When and how did you first develop a passion for fitness?

I have always enjoyed being physically active, but I really became passionate about it after having children and discovering the struggle of getting my "before baby" body back.

943 North Elm Place
Broken Arrow,
OK
US

BFitCor was founded by powerlifter Mike and karate black belt Julie Baker, and pits clients against lethargy and excess weight during 50- to 60-minute boot-camp sessions. Trained instructors rally physiques of every fitness level for a combination of cardio, strength, and core work, encouraging up to 25 attendees with supportive words and a full-body foam bullhorn costume. Body-weight exercises, such as pushups and pull-ups, tone triceps and bolster bellies, and weightlifting incorporates objects humans have designed specifically for fitness purposes. To further supplement rounds of interval training, a complimentary nutritional consultation steers stomachs toward wholesome edibles and away from swedish fish guilty of protein fraud.

701 West Rollins Street
Catoosa,
OK
US

Moon's Martial Arts Academy is a traditional martial arts school located in the heart of east Tulsa at 31st & Garnett. We have classes for both children and adults.

11181 East 31st Street
Tulsa,
OK
US

Stone Creek Spa and Salon's dedicated aestheticians, stylists, and massage therapists devote their energy to bodywide beautification. Their skin tamers lavish hides with nutrient-rich Baltic black-mud wraps, citrus facials, and pumpkin-enzyme chemical peels to naturally usher in youthful looks. They also harness the therapeutic electric microcurrents of nonsurgical liposuction, courtesy of Biogénie, to pep up slackened skin and reduce winkles, cellulite, and other forms of epidermal turbulence.

107 N Main St
Broken Arrow,
OK
US

With an all-access pass to a full class schedule and all exercise components in the Just for Ladies facility, gentlewomen will glisten and gleam as they sculpt their upper and lower bodies using the Shapemaster toning system. These silently motorized toning tables use repetitive isokinetic motion to flatten abdominals, improve posture, and increase one's range of motion—working both sides of the body equally rather than just the one used to dangle perilously from cliffs. Otherwise, sweat it out on a variety of cardio machines, including stair climbers, stationary bikes, treadmills, yackety saxes, and ellipticals—all equipped with TVs to keep boredom at bay. To keep sweat donations social, Just for Ladies' expert instructors blast groups of bodies with classes in aerobics, Pilates, yoga, and Zumba (classes vary by location).

11125 E 31st St
Tulsa,
OK
US