Revolt Fitness's circuit training classes build functional strength that helps with practical activities, rather than needlessly bulky muscles. Designed by certified trainer Jefferson Meadors, who has more than a decade of fitness experience, the workouts blend together various styles of training, from strength and cardio work to moves that improve explosiveness.
Gaetano Letizia, a professional guitarist for more than 40 years, has helped hundreds of students learn to strum with confidence. At Lifetime Guitar Lessons, he teaches them how to play rock, blues, jazz, and classical music, and he even helps them to compose their own songs. Available to students of all experience levels, Letizia tutors beginners in the basics of the instrument and helps more advanced players find their inner Django Reinhardts. He also records and produces CDs for solo artists and bands. As an added convenience, rental guitars are available at the studio for those without their own ax.
Steven Lawrence Personal Fitness is a private personal training studio that specializes in one on one and group exercise classes for those who are serious about getting results. Each client meets with a Certified Personal Trainer who helps them set and reach their individual fitness goals.