Michael Giardina knows a thing or two about mental and physical toughness: he's a former US Marine who served in both Iraq and Afghanistan. At MJG Fitness, he challenges his students with workouts that incorporate battle ropes, TRX bands, kettlebells, and medicine balls. These routines not only tone muscles and boost cardiovascular endurance, but also toughen minds and show participants that they can conquer any obstacle.
Revolt Fitness's circuit training classes build functional strength that helps with practical activities, rather than needlessly bulky muscles. Designed by certified trainer Jefferson Meadors, who has more than a decade of fitness experience, the workouts blend together various styles of training, from strength and cardio work to moves that improve explosiveness.
Welcome to BrickHouse Boxing where you come to Knock Down the Pounds. Come learn to Box, Kickbox and Wrestle in a fun, fast paced environment. Conveniently located in Twinsburg, Ohio and with classes available daily for kids and adults we make it easy to learn a new sport or perfect your skills. Our team of expert trainer
The dedicated trainers at Fit 4 All partner with new guests to identify and pursue their fitness goals, building a diverse gym community that stresses positive thinking over bringing the pain. A complimentary evaluation covers nutritional advice as well as workout plans, with an aim to encourage healthier lifestyle choices outside of gym walls. Once goals are set, patrons get started on easy-to-use exercise equipment, including Strive Smart Strength machines, cardio gear with mounted televisions, and BOSU strength balls, all of which are available 24 hours a day. Other programs call upon knowledge and personnel from medical centers, colleges, police stations, and fire departments, fostering local connections through a shared commitment to fitness.
The trainers at Fit 4 Evr Fitness design intense workouts to help clients improve their physical and emotional lives. They specialize in three different group classes, which they combine with nutritional education to educate, motivate, and support clients. Their group cardio classes work to strengthen the heart and lungs, and group cardio toning offers the same benefits with the addition of free-weight exercises and strength training. Zumba classes help burn calories with moves inspired by Latin dance routines and music.