Health & Fitness in Golden Meadows

Up to 81% Off SlimSonix Ultra Body Contouring

The Body Sculpt Xpress

Multiple Locations

$530 $119

Technicians target areas of fat with ultralow-frequency waves designed to emulsify the cells

Up to 81% Off Prescription Glasses or Prescription Sunglasses

JCPenney Optical

Multiple Locations

$290 $55

Shop stocks wide array of designer frames from brands such as Stafford, Liz Claiborne, Lulu Guinness, and Nicole Miller

Up to 69% Off Hearing Tests or Hearing Aid Cleaning

American Hearing Laboratories

Multiple Locations

$90 $29

Hearing tests determine speech reception threshold and ability to discriminate words; hearing aid cleaning keep devices working well

Up to 83% Off Lipo-Light Laser Body Contouring

Kilgore Integrated Health

Kilgore

$325 $99

Noninvasive LED light targets localized fat deposits

Maui Whitening – 50% Off Laser Teeth Whitening

Maui Whitening

Longview

$179 $89

Professional-grade whitening gel brightens teeth in just 60 minutes

69% Off at Texas Fit Chicks Boot Camp

Texas Fit Chicks Boot Camp

Multiple Locations

$159 $49

Expert female instructors lead one-hour, full-body workouts designed to trim and tone; meal plan includes healthy recipes

$125 Off 18 Units of Botox

Professional Laser Center

Multiple Locations

$275 $150

Botox injected into one area, such as the crow's-feet, glabella, or forehead, reduces the appearance of wrinkles

90% Off at Longview Chiropractic Center

Longview Chiropractic Center

Longview

$385 $39

Thorough consultation and exam identify issues; corrective spinal-decompression treatments help ease lower-back and neck pain

Up to 51% Off Ionic Foot Detox or Reflexology

Mimi's Ionic Foot Detox & Gift Shop

Carthage

$40 $20

A holistic specialist works to extract toxins from the body with positively charged ions or boost overall health with reflexology

Up to 51% Off Unlimited CrossFit Membership

CrossFit Downtown

Greenville

$100 $50

CrossFit's system of intense functional exercises can be tailored to each student

Up to 54% Off at Forney Wellness Chiropractic

Forney Wellness Chiropractic

Forney

$164 $75

Dr. William Wood helps treat chronic pain or limited range of motion with a chiropractic exam and adjustment, and massage with aromatherapy

88% Off Classes at ATA Family Martial Arts

ATA Family Martial Arts

Forney

$170 $20

Black-belted instructors aim to help develop self-defense skills, focus, and discipline in students aged 4 and up

Up to 78% Off Boot Camp at Transformation Boot Camp

Transformation Boot Camp

Multiple Locations

$179 $59

Clients get in shape with cardio, strength, and core exercises as trainers provide positive, non-military-style encouragement

65% Off Football Lessons

Studio Fitness

Rockwall

$250 $88

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 54% Off Youth or Adult Boot Camp

Studio Fitness

Rockwall

$50 $25

Boot-camp fitness classes blend plyometrics, agility training, cardio, and weight lifting; youth classes focus on fundamentals

78% Off Conditioning

Britt's Training Systems, Inc.

Rockwall

$265 $58

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

78% Off at White Tiger Martial Arts

White Tiger Martial Arts

Multiple Locations

$90 $20

Students learn tae kwon do skills in one private lesson and four group classes led by master instructors with decades of training

70% Off Jay Johnson’s Boot Camp Fitness

Jay Johnson's Boot Camp Fitness

Multiple Locations

$195 $59

Elite athletes lead fitness obstacle courses and games during high-intensity boot-camp workouts favored by professional cheerleaders

Up to 51% Off Brazilian Jiu-Jitsu Classes

CTA Rockwall

Ridge Pointe Athletic Club

$100 $50

BJJ Black Belt Collin Grayson teaches the techniques of World Champion Caio Terra with chokes, joint locks and other grappling moves

55% Off Martial Arts / Karate / MMA Lessons

Premier Martial Arts Of Seagoville

Seagoville

$100 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 70% Off Hair-Restoration Treatments

Allure by Becky at Legacy Salons & Day Spa

Rockwall

$1,500 $750

Low-light lasers increase stimulation of hair follicles to help stop hair loss, spur hair growth, and increase hair's strength

51% Off Personal Training

F.I.R.M. Fitness Center

Rockwall

$93 $46

Trainers guide clients through exercise routines using weight training to increase metabolism, strength, bone density & muscle tone

Up to 89% Off at Results Fitness & Results Fitness for Women

Results Fitness & Results Fitness for Women

Multiple Locations

$285 $39

For a month, gym-goers enjoy unlimited training classes, plus spa amenities such as tanning, infrared-sauna use, and hydromassage

Up to 81% Off Chiropractic Packages

Rockwall Chiropractic

Rockwall

$210 $39

Chiropractor Timothy Lanier taps into 10+ years of experience to help alleviate chronic pain with spinal adjustments & therapeutic massages

65% Off Yoga Classes

Yoga With Caitlin

Rockwall Old Town

$100 $35

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 57% Off Rockwall Rubber Duck Regatta

Rockwall Rubber Duck Regatta

The Harbor

$40 $19

5K winds around Lake Ray Hubbard in the morning before 5,000 rubber duckies race for charity in The Harbor Rockwall

50% Off Hot-Yoga Classes

Yoga Nation Ennis

Ennis

$50 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 53% Off Reflexology

Foot Palace

Multiple Locations

$60 $30

Therapists release tension throughout the body by massaging targeted zones in the feet

89% Off Six Weeks of Martial Arts Classes

TrySelfDefense.com

Multiple Locations

$349 $39

Expert instructors teach essential martial arts skills, as well as discipline and confidence

Up to 56% Off Slimming Treatments

Body Enhancement

Rowlett

$450 $199

Machines help sculpt, tighten, and tone bodies by working tissues and stimulating muscles at a minimum rate of 30 contractions per second

Up to 62% Off VIP Golf Membership Cards

Old Brickyard VIP Card

Old Brickyard Golf Club

$199 $79

Enjoy 10 18-hole rounds and 10 buckets of range balls at the Old Brickyard Golf Course

68% Off Boxing and Kickboxing Classes

Title Boxing Club

Multiple Locations

$90.49 $29

Trainers teach students how to land jabs, hooks, and roundhouse kicks using pads and heavy bags

Up to 80% Off Body Light Laser-Lipo and Whole Body Vibration

The Slim Co

Multiple Locations

$275 $79

LED light helps drain fat cells during laser-lipo treatments; vibration sessions then aid the body's natural process for flushing out fat

Up to 56% Off at 800 Degrees Fitness

800 Degrees Fitness

Evans Recreation Center

$60 $29

Circuit-training sessions break 30-minute workouts into short, intense cycles of complementary exercises

Up to 58% Off Eyelid Surgery

Southwest Plastic Surgery Center

Galloway Medical Arts

$3,500 $1,599

Board-certified plastic surgeon Alfredo Rodriguez makes incisions to remove bags from lower eyelids, wrinkles from upper eyelids, or both

55% Off

Fit The Rhythm Studio

Skyline Village

$55 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 85% Off at Fit Body Boot Camp

Fit Body Boot Camp

Multiple Locations

$185 $39

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

Up to 63% Off Veneers at GF Dental

GF Dental

Rowlett

$15,000 $5,499

Custom veneers cover up to 10 cosmetically damaged teeth with durable porcelain facings.

53% Off Full Invisalign Treatment

Metroplex Dental Care

Multiple Locations

$5,800 $2,699

Orthodontic specialist works to straighten clients' smiles with Invisalign treatment

Up to 78% Off Yoga Classes and Smoothies at Yoganics

Yoganics

Wylie

$76.94 $18

Hot yoga, Girls' Night Out yoga, and 11 other yoga classes tone bodies and release stress

Up to 53% Off Personal Training at Body By "O"

Body By "O"

Near Shreveport Airport

$400 $199

Personal trainer customizes cardio and diet plans for clients to help them achieve their fitness goals

56% Off Athletic-Development Classes

SpeedWorks

Hyde Park, Brookwood, Southern Hills

$195 $89

Small-group training camps tailor cardio and weight-training exercises to suit the needs of specific age groups

Up to 88% Off Kickboxing Classes

My Dojo

Multiple Locations

$220 $29

One-hour kickboxing classes combine cardio and resistance training

45% Off Martial Arts

White Tiger Martial Arts

Sachse

$40 $22

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off Personal Trainer

Universal Fitness & Outreach

Shreveport

$80 $36

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 58% Off Body Wraps

You-Nique Massage

Garland

$150 $75

Body wraps target cellulite and stretch marks

Up to 84% Off B12 Injections at Soza Clinic

Soza Clinic

Multiple Locations

$180 $49

Vitamin B12 boosts the healthy functioning of metabolisms and encourages a healthy nervous system

55% Off Food Allergy Testing Services

Family Center Of Wellness

Garland

$100 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

Up to 77% Off at Yoga Synergy Spa

Yoga Synergy Spa

Firewheel Town Center

$120 $29

The independent yoga studio hosts classes for beginners, mothers-to-be, and seniors; childcare available

Up to 52% Off Kickboxing Classes

Suburban Suicide Fitness

Carriagehouse Village

$90 $45

Women learn kickboxing techniques and unleash them on invisible opponents, heavy bags, and targets while burning calories and toning muscle

Up to 74% Off at Medifast Weight Control Centers

Medifast Weight Control Centers

Multiple Locations

$369 $99

With two weeks worth of healthful meals, clients learn lifestyle behaviors that put them on the path to weight loss

Up to 64% Off Boot Camp

Geared 4 Speed

Garland

$125 $49

Full-body workouts include strength and resistance training, core work, and nutritional advice

Up to 68% Off Boot Camp

The GetFit Nation

Multiple Locations

$120 $42

Train the body to work more efficiently and healthily with regimens designed to increase functional strength, movement, and power

Up to 83% Off at Performant Fitness & Core Group Fitness

Performant Fitness & Core Group Fitness

Multiple Locations

$108.99 $19

Members enjoy access to a 24-hour gym

Up to 68% Off Fitness Classes at Peak Physiques

Peak Physiques

Shreveport

$60 $25

Clients may opt for their choice of fitness classes, such as yoga, Pilates, zumba, boot camp, full-intensity training, or hip-hop

Up to 83% Off Classes at RCJ Machado Jiu-Jitsu

RCJ Machado Jiu-jitsu

Multiple Locations

$60 $10

Instructors teach students of all ages self-defense techniques, such as take-downs and submissions, that also boost strength and flexibility

Up to 72% Off Fitness Classes and Tests

Peak Zone Fitness

Dallas

$200 $59

Workouts use heart-rate monitors to keep students in their peak fitness zones; anaerobic and metabolism tests hone in on fitness stats

50% Off Gym

My Fitness

Richardson

$60 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 59% Off at The QiBar

The QiBar

Old Lake Highlands

$125 $59

Treat pain, allergies, stress, and other maladies with acupuncture; reiki sessions designed to balance the body's energy levels

Up to 85% Off Dental Exam Packages at Dental Boulevard

Dental Boulevard

Lakewood

$282 $45

Full set of digital x-rays and oral screening; custom whitening trays and carbamide gel; repair cavities with tooth-colored composite

Up to 78% Off at Uptown Yoga

Uptown Yoga

Multiple Locations

$135 $39

(30)

Studios emphasize Vinyasa-style yoga in 85-degree rooms and offer other classes, such as core strengthening, suitable for all skill levels

Up to 67% Off Personal Training

Prime Time Fitness

Anytime Fitness Gym

$180 $69

Seasoned personal trainers lead custom aerobic workouts designed to improve endurance, muscle, and flexibility

44% Off Fitness Classes

Shreveport Hoop Group

Highland, Stoner Hill

$45 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Gymnastics

Nexus Gymnastics And Acrosports

Princeton

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 70% Off B12 or Lipotropic Injections

Premier Med Spa

Richardson

$150 $49

Choose vitamin-B12 injections designed to help boost the metabolism, or a lipotropic formula that can help burn fat

50% Off CrossFit

Crossfit Urban Jungle

Los Rios

$150 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 63% Off Yoga Plus Run Classes

Yoga + PlusFit

White Rock

$30 $15

Hike and run along a scenic trail while an instructor peppers your trek with hatha yoga sequences that build strength and flexibility

Up to 70% Off at Golden Tiger Taekwondo Academy

Golden Tiger Taekwondo Academy

Garland

$75 $25

Don your new uniform and study martial arts with Master Danny P. Nguyen, who holds a 5th Dan black belt in Taekwondo and Hapkido

Up to 62% Off at Dynamic Yoga 4 Love

Dynamic Yoga 4 Love Studio

Red Oak

$65 $29

Yoga sessions in rooms heated to 95 degrees, traditional Hatha and Vinysasa flow Yoga, Chill Yoga, Zumba, and Pilates Core

55% Off Martial Arts / Karate / MMA

Mile High Karate - Bossier City

Bossier City

$145 $65

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 58% Off from Pete Lockwood Golf Instruction

Pete Lockwood Golf Instruction

Querbes Park Golf Course

$300 $149

Golf clinics help players lower scores without the distraction of trendy swing fads and theories

94% Off MetaBody Yoga & Fitness Pass

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 63% Off Self-Defense Classes

Jernigan’s School of Martial Arts and Self-Defense

Plano

$75 $35

Classes combine tae kwon do, kickboxing, and jujitsu techniques to boost strength and confidence

Up to 59% Off Fitness Boot-Camp Classes

Lynnette's Impact Fitness

AC Steer Park

$70 $35

Groups train during boot-camp classes, whose exercises vary to burn fat and build muscle; all fitness levels are encouraged to participate

65% Off Pilates

Studio P3

Shreveport

$325 $114

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 83% Off Whitening or Dental Care

Floss Dental

Multiple Locations

$350 $79

(17)

Custom whitening concoctions brighten teeth while strengthening enamel in about an hour

83% Off Eye Exam with Glasses Credit

Pearle Vision

Multiple Locations

$289 $49

Dr. Benning uses digital retinal imaging to check eye health and provides prescription, staff then fits clients with designer frames

50% Off Martial Arts / Karate / MMA

Bquick Jiu Jitsu

Lowest Greenville

$135 $68

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 51% Off Muay Thai Classes at Ohana Warrior

Ohana Warrior

Richardson

$150 $75

Muay thai and jujitsu lessons are taught in a 4,000 sq. ft. gym with a strong connection to Hawaiian culture

Select Local Merchants

The technicians at The Body Sculpt Xpress specialize in ultrasound-cavitation body sculpting, a noninvasive technique that’s popular in Europe and Australia. Rising to fame in the United States, the treatment, featured on the Dr. Oz show, uses ultrasound waves to break down fat cells, whose contents are them removed from the body through natural metabolic processes. The techs customize treatments based on the thickness of fat and its distribution throughout the body. Their other services include massage therapy, vibration therapy, which causes a body to burn fat while standing still, and radio-frequency skin tightening.

130 Shelley Dr., Ste. B
Tyler,
TX
US

Medical weight-loss programs, permanent makeup, and ... yoga? It might seem like an unlikely combination, but these services and more are all offered at Dermedics. Here, skilled medical and aesthetics experts help clients feel better, inside and out. Professional skin care treatments, such as exfoliating microdermabrasion and cleansing facials, leave complexions glowing, while body-contouring technology and customized weight-loss plans help reduce inches. Meanwhile, a private yoga studio welcomes clients seeking to harmonize their minds with their freshly refurbished and sponge-painted exteriors.

2140 West Grande Boulevard
Tyler,
TX
US

HealthSource's team of chiropractors, licensed massage therapists, and physical trainers aid patients in shedding bodily ailments through personalized Action Plans. Staff members work closely with patients to identify sources of pain such as misaligned vertebrae, pinched nerves, arthritis, and office chairs made out of magma. Treatment Plans may prescribe daily exercises as well as spinal adjustments performed by machines or the sure hands of chiropractors raised by machines. During rehabilitation sessions, knowledgeable trainers help patients overcome athletic and trauma-related injury with exercises to reestablish muscle strength and flexibility.

10678 Farm to Market 346
Flint,
TX
US

The trained staff at La Bella Salon combine classic beauty rituals, such as manicures and waxing, with modern aesthetic techniques, such as laser hair removal for every skin shade. Not far from the glimmer of an onsite jewelry shop, trained stylists sculpt flattering 'dos with Biolage and Wella products, and aestheticians personalize facials to each forehead crease. Massage therapists drain stress reserves with soothing strokes and ensure that their craft lives on by teaching massage-instruction programs and hiring monks to transcribe their cosmetic handbook word by word.

1424 S Main St
Lindale,
TX
US

Culled from the noggin of course-crafter John Sanford, the Dogwood course at Garden Valley merges Champion bermuda greens with Lake Butler's lapping shores to forge an unforgettable 6,840 yards of play. Towering pine trees blanket golf carts in shadows, cooling players as they ponder the best methods to evade the course's many water hazards and rolling hills, where distracted golfers often sacrifice games, stopping to paint the picturesque East Texas landscape.

Guests may also admire the scenery from the onsite restaurant, which serves house-made omelets and crisp salads. The eatery resides below the clubhouse’s vaulted ceilings, in addition to a fully equipped pro shop and an outdoor terrace overlooking the 18th green. Across the street lies the Garden Valley Sports Complex, a 24-hour facility filled with fitness machines and free weights that help patrons to burn fat beside an indoor basketball court and a refreshing pool relatively free of feral manatees.

22049 Fm 1995
Lindale,
TX
US

With 20 years of experience to his name, Doctor of Chiropractic Kevin McNabb helps his patients get back on the path to wellness through holistic health treatments. He not only corrects troublesome misalignments of the spine but also helps stave off future injuries with corrective exercises. Personalized weight-loss programs and nutritional advice helps clients fuel their bodies effectively and healthfully, whereas lipo-light body-contouring treatments target localized fat deposits with noninvasive light energy.

2019B S. Henderson Blvd. Ste. 8
Kilgore,
TX
US