Although it?s a sprawling, multi-leveled gym with separate areas for aerobics, cardio machines, and boxing, the folks at Forever Health and Fitness Center strive to cultivate the ambiance of a small neighborhood club. To truly invoke this sense of community, they provide even more than their already impressive lineup of gym amenities, which include 18 diverse group classes, an outdoor floor-hockey rink, and saunas?they also house an on-site hair salon and a full service pub where exercises can toast to a great game in the racquetball courts.
Atlantis Sports Club knows that people are more likely to reach their fitness goals if they enjoy their workouts. That's why every element of their spacious gyms is designed to create an experience that will leave members with restored and refreshed minds and bodies. From the moment visitors step into the elegant locker rooms to the point they kick back in a relaxing steam room, they encounter up-to-date equipment and stylish design elements. Members can pump iron with state-of-the-art machines and free weights, or join others for group fitness classes such as energetic Zumba, intense body sculpting, and mind-centering yoga.
In each independently owned establishment of this national organization, Boston Bartenders School gives students the skills and knowledge needed to make masterful martinis, create consummate cocktails, and placate thirsty mobs with a single skillful pour. Each class receives a 145-page manual, up to date with the industry's latest techniques, tricks, and obscure bar lingo, along with a drink sheet, diploma, resume, and ID card. Because Boston Bartenders School is located nationally, they are uniquely equipped to assist in job placement throughout the United States and Canada, and all students receive free refresher courses at their leisure.
At Bodies Defined you are not “just another client”. You are our guest. Our staff will ensure that you’re catered to, comfortable and on track to reaching your goals. The studio is an old farmhouse which has been renovated into an upscale personal training facility and offers beautiful views throughout the year.
Koko FitClub’s automated personal-training system rockets both men and women toward fitness goals with 30-minute custom workouts that incorporate cardio and strength training. An initial consultation determines fitness levels and baseline measurements, which Koko’s computerized equipment uses to design a tailored workout plan that precisely measures the weight, pace, and rest time appropriate for each exerciser.
The Koko machines guide exercisers through each workout and adapt as the user’s fitness needs change in order to constantly challenge the body. Designed by professional trainers, workouts maximize the body’s lean-muscle mass, which can boost metabolism and help fight off disease by challenging viruses to kickboxing matches. Exercisers can track their shrinking waistlines and swelling muscles online by analyzing workout scores and comparing individual fitness levels to the Koko FitClub community.