Health & Fitness in Ukiah

5 Pilates Classes at Musetta Pilates (Up to 73% Off)

Musetta Pilates

Bergamot Alley

Mat Pilates classes help to strengthen muscles, build coordination, and fight stress

$110 $30

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Chiropractic Adjustment and Optional X-Ray from ChiroValues.com (Up to 88% Off)

ChiroValues.com

Multiple Locations

Network of chiropractic doctors alleviate aches and inspire overall wellness with adjustments and x-rays

$150 $23

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Nine-Hole Golf Outing for Two or Four with Range Balls at Healdsburg Golf Club (Up to 52% Off)

Healdsburg Golf Club

Healdsburg

Nine-hole course carves through Wine Country, ascending above tops of fir trees to reveal panoramas of Dry Creek Valley

$93 $49

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One or Two Months of Unlimited Yoga Classes at Windsor Yoga Haus (67% Off)

Windsor Yoga Haus

Windsor

From the Merchant: Build strength and flexibility through yoga in our warm and inviting studio during a busy holiday season

$119 $39

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One- or Three-Month Membership with Access to Both Clubs, Pool, and Group Classes (Up to 62% Off)

Energy Health Clubs

Multiple Locations

Memberships include access to cardio equipment, weights, group fitness classes, a smoothie bar, and a pool

$39 $15

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3 Months of Unlimited Kids' Martial Arts Classes at Hauth's Family Taekwondo Center (75% Off)

Hauth's Family Taekwondo Center

Windsor

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$395 $99

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Four or Six Acupuncture Sessions at Windsor Community Acupuncture (Up to 63% Off)

Windsor Community Acupuncture

Windsor

Acupuncturists stimulate the body’s energies and address health issues with precisely placed needles

$80 $31

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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Dental Exam with X-Rays, Cleaning, and Optional Whitening Kit from Valeria Lawrence, DDS (Up to 73% Off)

Valeria Lawrence, DDS

Santa Rosa

Dentist taps into 15+ years of experience as she checks mouths for oral disease and cavities and cleans away excess plaque

$259 $69

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6 or 12 Fitness and Conditioning Classes at Body Roxx Boot Camp (Up to 62% Off)

Body Roxx Boot Camp

Santa Rosa

Build strength and fitness with mindful, dynamic group exercise held in an outdoor location

$90 $39

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Eye Exam with $150 or $200 Toward Prescription Eyewear from Uptown Optometry (Up to 72% Off)

Uptown Optometry

Santa Rosa

Optometrists obtain exact prescriptions and ensure ocular health with thorough exams

$300 $89

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5 or 10 Zumba Classes at Zumba with Marie (Up to 51% Off)

Zumba with Marie

Annadel Dance and Fitness Studio

Instructor fuses energetic Zumba and hip-hop dancing with choreographed strength moves

$50 $25

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Five Yoga Classes at Yoga with Kimberly (64% Off)

Yoga With Kimberly

Santa Rosa

Challenging and inspiring yoga classes for anyone who wants to feel strong and confident in their body.

$50 $18

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5, 10, or 20 Yoga Classes at Pathfinder Institute (Up to 61% Off)

Pathfinder Institute

Santa Rosa

Yogi with 42 years of experience leads meditative and restorative yoga classes

$50 $25

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$29 for 10 Fitness Kickboxing Classes at Evolution Martial Arts & Fitness ($100 Value)

Evolution Martial Arts & Fitness

Santa Rosa

In 60-minute classes, instructors lead fast-paced routines filled with kicks and punches, promoting self-defense skills and physical fitness

$100 $29

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Four, Six, or Eight Weeks of Unlimited Boot-Camp Sessions at Fit Body Bootcamp (Up to 85% Off)

Fit Body Bootcamp

Santa Rosa

Certified personal trainers lead each boot-camp session to ensure safety and proper form

$197 $29

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$22 for a One-Month Gym Membership at Anytime Fitness ($54 Value)

Anytime Fitness

Anytime fitness

Get in shape at the 24/7 gym

$54 $22

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Acupuncture Sessions with Two Optional Follow-Up Sessions at Acupuncture Mama (Up to 55% Off)

Acupuncture Mama

Santa Rosa

Acupuncturist licensed for more than seven years treats pain, allergies, stress, and other maladies with a natural, ancient technique

$128 $59

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Two or Four Acupuncture Sessions with Michael Johnston L.Ac. (Up to 62% Off)

Michael Johnston L.Ac.

Santa Rosa

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

$125 $49

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5 or 10 Martial-Arts Classes for Kids or Adults at Norcal Fighting Alliance (Up to 80% Off)

Norcal Fighting Alliance and Fitness

Santa Rosa

Martial arts teach kids and adults discipline and self-defense techniques while keeping their bodies active

$100 $26

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One or Two Massages and Optional Chiropractic Adjustments at Santa Rosa Chiropractic Associates (Up to 83% Off)

Santa Rosa Chiropractic Associates

Memorial Hospital Neighborhood

Chiropractor massages tired, achy muscles and can also perform adjustments

$125 $24

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One or Two Deep-Tissue or Shiatsu Bodywork Sessions with One Postural Assessment at Body Tuning (Up to 55% Off)

Body Tuning

Sebastopol

A therapist with over 31 years of experience uses deep-tissue bodywork or shiatsu to balance the body

$150 $69

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3 Months of Unlimited Kids' Martial Arts Classes at Seika Ryu Martial Arts (50% Off)

Seika Ryu Martial Arts

Santa Rosa

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$477 $239

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Four or Six Weeks of Unlimited Baby Mama Boot Camp at EnviroFit Boot Camp (Up to 85% Off)

EnviroFit Boot Camp

Santa Rosa

Boot camps cater to women looking to get back in shape after pregnancies

$179 $26

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Dental Checkup with Optional Dental-Work Voucher with Santa Rosa Dental Implant Center (Up to 89% Off)

Santa Rosa Dental Implant Center

Memorial Hospital Neighborhood

Dentist with more than 30 years of experience snaps digital x-rays and cleans away plaque and tartar

$400 $44

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$35 for One Month of Kung Fu, Tai Chi, or Qigong Classes at Wu Academy (Up to 67% Off). Four Options Available.

Wu Academy

Multiple Locations

Youngsters or adults learn the basics of kung fu self-defense; relaxing tai chi and qigong classes

$105 $35

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6 or 12 Kickboxing, Boot-Camp, or Boxing Boot-Camp Classes at In This Corner Boxing Gym (Up to 72% Off)

In This Corner Boxing Gym

Santa Rosa

Punch and kick your way to fitness or sweat through varied workout routines under the guidance of skilled trainers

$60 $20

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One, Two, or Three 60-Minute Energy Healing Sessions from Hillary Kallaway, MIM (Up to 58% Off)

Hillary Kallaway, MIM

Sebastopol

Healer identifies issues that continue to plague her clients, then assists in clearing the energy blockers using a variety of methods

$100 $42

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$17 for a One-Month VIP Membership at Powerhouse Gym Downtown Santa Rosa ($145 Value)

Powerhouse Gym Downtown Santa Rosa

Santa Rosa

Guests can access 25,000 square feet of gym space spread across three floors and classes held at Studio Fit 515 in Powerhouse Gym

$145 $17

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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$39 for Dental Cleaning with Exam at EZ Smile Family Dental Group ($575 Value)

EZ Smile Family Dental Group

Santa Rosa

Dentist checks teeth to ensure proper health and screens for oral cancer with VELscope device

$575 $39

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Dental Cleaning with At-Home Whitening Kit or Checkup Package from Andrew McCormick DDS (up to 60% Off)

Andrew McCormick DDS

Santa Rosa

Cleanings scrub away plaque and buildup, and take-home whitening kits brighten teeth; x-rays and cancer screenings look for serious issues

$153 $73

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$79 for a DaVinci Teeth Whitening at Sonoma Tanning ($169 Value)

Sonoma Tanning

Larkfield-Wikiup

Smile specialists whiten chompers up to seven shades using the organic DaVinci teeth-whitening system in a salon setting

$169 $79

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$49 for One-Month Fitness Membership at Sue's Circuit ($149 Value)

Sue's Circuit

Sebastopol

Fitness coach motivates clients through cardio and strength-building exercises

$149 $49

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Colon-Hydrotherapy Treatment with an Infrared-Sauna or BioMat Session at Adventure In Well Being (Up to 67% Off)

Adventure In Well Being

Santa Rosa

Colon-hydrotherapy treatment is accompanied by a soothing infrared-sauna or BioMat session

$137 $48

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10 Yoga Classes or Two or Three Months of Unlimited Classes at Bikram Yoga of Santa Rosa (Up to 70% Off)

Bikram Yoga of Santa Rosa

West End Neighborhood Association

Certified instructors help students build strength and flexibility through Bikram’s 26 postures inside a heated studio

$130 $39

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10 or 20 Group Fitness Classes at Team Mix Fit (Up to 81% Off)

Team Mix Fit

Santa Rosa

Kickboxing and tae kwon do burn calories, and circuit training and yoga build the body’s strength

$100 $29

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5, 10, or One Month of Unlimited Barre Fitness Classes at Northbay BarSculpt (Up to 60% Off)

Northbay BarSculpt

Annadel Dance Studio

Combining interval training, isometrics, dance and physical therapy, barre classes help build flexibility, burn fat, and shape muscle

$50 $20

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Chiropractic Exam with One or Two Adjustments from Dr. Ben Spencer at Wellness Chiropractic (Up to 90% Off)

Dr. Ben Spencer at Wellness Chiropractic

Santa Rosa

Chiropractor investigates the source of pain during an exam and performs one or two adjustments; cleanse replaces meals & snacks for 10 days

$225 $29

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$599 for Six Zerona Laser Body-Sculpting Treatments at Calistoga Massage & Chiropractic Center ($2,400 Value)

Calistoga Massage & Chiropractic Center

Santa Rosa

A noninvasive, FDA-approved laser helps slim inches from areas such as the waistline, hips, and thighs with little to no downtime

$2,400 $599

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Chiropractic Exam with One or Two Physiotherapy Sessions at Chiropractic Enhancement Center (Up to 81% Off)

Chiropractic Enhancement Center

Memorial Hospital Neighborhood

A chiropractor skillfully realigns patients’ spines and improves their physical conditions with rehabilitative physiotherapy treatments

$205 $39

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5 or 10 Yoga Classes at Yoga with Corinna (Up to 51% Off)

Yoga with Corinna

Santa Rosa

Yoga classes focused on breathing techniques promote calmness of mind, body, and spirit

$50 $25

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$26 for Two Months of Unlimited Gym Use at Fusion Fitness ($150 Value)

Fusion Fitness

Wright Area Action Group

A 25,000-square-foot gym with two floors of equipment and classrooms available to members

$150 $26

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Weight-Loss Program at Worth Weighting For (Up to 61% Off). Two Options Available.

Worth Weighting For

Santa Rosa

Maintain your weight loss; both options include a 30-minute consultation

$120 $48

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Five-Week CORE Training Classes or Six-Week Bootcamp Session at Kaia F.I.T. (Up to 73% Off)

Kaia F.I.T.

Rohnert Park

Achieve fast, dramatic results with a whole body approach to fitness and healthy living; become leaner, stronger, and more flexible

$149 $40

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All-Day Golf Outing for Two or Four with Pull Cart Rentals and Beverages at Washoe Creek Golf Course (Up to 55% Off)

Washoe Creek Golf Course

Petaluma

Golfers enjoy day of unlimited play at two scaled-down nine-hole layouts with an included pull cart before unwinding with a beer or soda

$43 $21

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Three or Five Personal-Training Sessions at Nutri-Fit (Up to 68% Off)

Nutri-Fit

Rohnert Park

Personal trainer helps exercisers reach fitness goals, such as weight loss and increased strength, speed, and agility

$210 $69

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6 or 12 Pole-Dancing Classes or Private Pole-Dancing Party for Up to 11 at iCandy Pole Dance Studio (Up to 54% Off)

iCandy Pole Dance Studio

Rohnert Park

Physically and mentally empowering pole-dancing movements taught during small group classes or a private party

$73 $35

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One, Three, or Six Laser Lipo Sessions with WBV at The Slim Co of Rohnert Park (Up to 83% Off)

The Slim Co of Rohnert Park

Rohnert Park

Treatment uses LED light to melt fat deposits that are carried out by the body’s lymphatic system; whole-body vibrations speed up the effect

$290 $67

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10 or 20 Martial-Arts Classes at Sonoma County Martial Arts Center (Up to 84% Off)

Sonoma County Martial Arts Center

Rohnert Park

Instructors teach the particulars of kickboxing, boxing, karate, muscle-awareness conditioning, tai chi, and qi gong

$150 $29

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Laser Toenail-Fungus Removal for One or Both Feet at West Coast Foot Laser (Up to 63% Off)

West Coast Foot Laser

Multiple Locations

Laser light disrupts fungal infections, allowing healthy nails to gradually grow in clear

$699 $275

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Two-Hour or Half-Day Golf Clinic at Dave Johnson Golf Experience at Rooster Run (Up to 51% Off)

Dave Johnson Golf Experience at Rooster Run

Petaluma

Choose a clinic topic such as Putting & Chipping or Swing Basics or spend half a day immersed in the essential skills and fun of golf

$60 $30

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Initial Chiropractic Exam and Two, Four or Six Adjustments at Acorn Chiropractic Club (Up to 83% Off)

Acorn Chiropractic Club

Petaluma

Chiropractor provides adjustments to improve functions of the body and nervous system

$185 $39

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5 or 10 Group Training Classes and Full-Body Fitness Program at La Salle's Fitness (Up to 53% Off)

La Salle's Fitness

Petaluma

Ladies take control of their fitness with a weight-management program boosted by metabolism burning group training classes

$125 $59

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Allergy-Symptom Assessment and Treatment for a Child, Senior, or an Adult at Casad Chiropractic in Petaluma (61% Off)

Casad Chiropractic

Petaluma

Holistic treatments administered in conjunction with relaxing acupressure

$175 $69

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Four or Eight 90-Minute Yoga for a Healthy Back Classes from Sonoma Body Balance (Up to 53% Off)

Sonoma Body Balance

Petaluma

Classes integrate spinal alignments taught at the Balance Center into yoga poses, working to relieve back pain

$50 $25

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$99 for $180 Worth of Conditioning at Limitless Specialized Core Fitness

Limitless Specialized Core Fitness

Petaluma

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$180 $99

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$2,999 for a Dental Implant, Crown, and Abutment at Petaluma Valley Dental ($4,900 Value)

Petaluma Valley Dental

Petaluma

Tiny titanium posts are placed into the jawbone where teeth are missing, then an abutment, which holds a crown, is placed on the post

$4,900 $2,999

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Four, Six, or Eight Weeks of Unlimited Sessions at Petaluma Fit Body Bootcamp (Up to 85% Off)

Petaluma Fit Body Bootcamp

Petaluma

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$197 $29

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$49 for Four-Week Boot Camp with 21-Day Meal Plan and Fitness Evaluation from Petaluma Adventure Boot Camp ($365 Value)

Petaluma Adventure Boot Camp

Multiple Locations

Certified personal trainer leads ever-shifting lineup of outdoor cardio and strength drills; meal plan outlines dietary guidance

$365 $49

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$40 for $89 Worth of Chiropractic Care — Jette Chiropractic

Jette Chiropractic

Petaluma

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$89 $40

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$75 for $150 Groupon — Academy of Jeet Kune DO Sciences

Academy Of Jeet Kune Do Sciences

Petaluma

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $75

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Five Weeks of Women's Fitness Training and Nutrition, or Six-Week Boot Camp at Kaia FIT Petaluma (Up to 72% Off)

Kaia FIT Petaluma

Petaluma

Intensive program builds strength and burns fat through cross-training, yoga, Pilates, team activities, and a detailed nutrition plan

$159 $44

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$59 for One 75-Minute Rolfing Session at Ramone Yaciuk Rolfing ($150 Value)

Ramone Yaciuk Rolfing

Multiple Locations

Certified rolfer reworks connective tissues to align the body, decrease and prevent pain, and improve neurological function

$150 $59

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Introductory Stand-Up Paddleboard Lesson for Two, Four, or Six from SUP Odyssey (Up to 74% Off)

SUP Odyssey

Petaluma

In a private lake habitat preserve, instructors teach students stand-up paddleboarding basics such as proper stance, paddling, and turning

$158 $63

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5 or 10 Outdoor Boot-Camp Classes, or One Month of Unlimited Classes at FitFabBody Bootcamp (Up to 57% Off)

FitFab Bootcamp

Leghorns Park

Certified personal trainer adjusts intense calisthenics, interval training and strength training exercises to suit clients of all abilities

$30 $14

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10 or 20 Yoga Classes at the Yoga Center at Sonoma Ashram (Up to 76% Off)

Yoga Center at Sonoma Ashram

Sonoma Ashram

Instructors lead gentle and mixed level yoga classes as well as sessions designed specifically for children

$150 $40

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20 Cross-Training Classes at The LAB (Up to 84% Off)

The LAB

Cental Napa

Conditioning classes combine personal attention with motivational group work

$300 $49

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One, Three, or Six Laser-Lipo Treatments and Whole Body Vibration Treatments at The Slim Co (Up to 85% Off)

The Slim Co

Beard

LED light helps drain fat cells during laser-lipo treatments; whole body vibration treatments help stimulate the muscles to eject fat cells

$390 $79

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$69 for Ultrasonic Facial Package with Massage and Skin Scrub at Relaxation Co. Day Spa ($155 Value)

Relaxation Co. Skin Spa and Acne Clinic

Cental Napa

Using the power of sound, aestheticians clear debris from pores before administering soothing aromatherapy scalp massage

$155 $69

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Four or Eight Adult Tae Kwon Do, Jujitsu, or Little Warriors Classes at Sidekicks Martial Arts (Up to 58% Off)

Sidekicks Martial Arts

Napa

Adults try their hand at martial-arts forms such as tae kwon do and jujitsu, while little ones learn the basics along with life skills

$45 $20

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$39 for a 45-Minute Hypnotherapy Session at Napa Hypnosis ($99 Value)

Napa Hypnosis

Napa

A clinical hypnotherapist promotes a state of deep relaxation to address anxiety, phobias, and weight management

$99 $39

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$20 for $40 Toward Two Classes, Choose from: Tai Chi, Yoga, Karate, Chi Gong, or Kickboxing

Master Mark Whittaker Healing Arts

Central Napa

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $20

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Four Weeks of Membership and Unlimited Fitness Classes at Core Values Health & Fitness (65% Off)

Core Values Health & Fitness

Napa

Fun and energetic! Find your groove with U-Jam and zumba, exert your power with Turbokick, and build your core through Pilates

$85 $30

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One, Three, or Six Microdermabrasion Treatments with LED Rejuvenation at Skin by Tiffany Kaiser (Up to 80% Off)

Skin by Tiffany Kaiser

Cental Napa

Microdermabrasion treatments gently polish faces with crystals to improve skin texture

$199 $50

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$39 for $200 or $89 for $300 Toward Prescription Eyewear at 20/20 Optical

20/20 Optical

Multiple Locations

5,000+ frames from designers such as Oliver Peoples set with single-vision and multifocal lenses crafted by certified opticians

$200 $39

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One or Three Months of Unlimited Boxing Classes with Hand Wraps at Novato Boxing Club (Up to 59% Off)

Novato Boxing Club

Novato

Morning and evening boxing classes help members develop both physical and mental strength

$95 $45

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Three-Hour Weight-Loss-Hypnosis Class for Two or Four at Living Lite Hypnosis Centers (Up to 92% Off)

Living Lite Hypnosis

Multiple Locations

During a three-hour class, clients are hypnotized four times in sessions that help create healthier eating and exercise habits

$290 $29

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Weight-Loss-Hypnosis Package with 3-Hour Class and CD for Two or Four at Living Lite Weight Loss (Up to 92% Off)

Living Lite Weight Loss

Multiple Locations

Weight-loss classes strive to induce lasting habits for healthier eating and exercise by using relaxing hypnotherapy techniques

$290 $29

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Select Local Merchants

Sea Ranch Golf Links takes after the old style of Scottish links-style course design, from the slender fairways and sandy dunes to the swirling saltwater mist that blows over the course with each ocean breeze. The latter may not have much to do with the creative genius of architect Robert Muir Graves, but the site selection alone elevates the experience above most inland courses.

The 18-hole layout flanks Gualala Point, making rocky shorelines and revenge-seeking seagulls as much hazards as the long, amoebic fairway bunkers, grassy dunes, and small, hard-to-read greens. If this all sounds otherworldly, you're not alone: writers from Travel & Leisure and the San Francisco Examiner have also been taken by the balance of rugged oceanside terrain and sleekly-shorn emerald fairways.

42000 California 1
Sea Ranch,
CA
US

"Ancient Chinese wisdom makes me realize my modern education and intellect, although excellent, [are] not enough to understand the mystery of life," Victor Cheng explains. Coming from a highly educated medical professional, it's an astonishingly humble statement, but Victor and his wife, Sewon Kim, pride themselves on delving deep for answers when treating their patients.

Striving to deliver comprehensive and personalized treatment plans, Victor and Sewon specialize in traditional Chinese medicine such as acupressure and acupuncture. They also turn to Chinese herbs to treat myriad problems, from digestive issues to growing pains caused by an abnormally large pair of wings.

367 N State St
Ukiah,
CA
US

Anytime Fitness, which boasts 1,689 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio in clean, well-stocked facilities, security monitoring ensures they’re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness’s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms.

18990 Coyote Valley Rd
Hidden Valley Lake,
CA
US

Today they’re playfully dubbed “The Boot Camp Guys,” but Jaron Eliopoulos and Jeffrey Sears were merely students of kinesiology when they met in 2005. After bonding over a shared passion for fitness, the two began to move toward their current nickname by leading boot camp on the side of personal-training jobs. But when their camp spread to two cities and more than 100 patrons, the amount it takes to overthrow a tyrannical couch potato, Jaron and Jeff could ignore their calling no more and LiveFit Boot Camp was born.

Accountability is the glue that holds campers together at the sessions, which are held at parks all over the region. Jeff and Jaron dream up a new workout each day and turn it over to trainers who not only encourage the clients that attend, but also check in with no-shows to make sure they’re staying on track. Through combinations of sprinting, suspension training, kettlebell moves, and other exercises, the routines keep muscles guessing and attendees engaged.

315 Grant St
Healdsburg,
CA
US

As they enter the training circuit at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. Thirty seconds is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.

115 E 2nd St
Cloverdale,
CA
US

We offer over 20 classes per week in a variety of styles and levels. Come and meet our instructors and find a class that's right for you. Special classes and workshops are scheduled throughout the year. Our clean and light space includes a large studio, changing/restrooms and a welcoming reception area with bamboo floor.

401 Center St
Healdsburg,
CA
US