Leading more than 30 bike tours across the nation, the cycling enthusiasts at Bike and Roll fuel a passion for healthy, eco-friendly transportation via guided tours and self-guided rides atop rental bikes. Their fleet of two-wheelers stakes a claim to Trek bicycles—the same brand that propelled Lance Armstrong to victory—and other recreation, transportation, road, and children's bikes. Riders can pedal behind a guide during the Ride 'Round Manhattan tour, which circles the Statue of Liberty and the Ulysses S. Grant Memorial before cruising along the Harlem River bike path. More adventurous cyclists can board rental cycles on their own and confer with free maps to conduct a jaunt across the Brooklyn and Manhattan bridges while drinking in the skyline and making Waldo spottings along the river. Bike and Roll also outfits patrons with other specialty transportation, such as in-line skates, segways, and magic carpets programmed to swing past the tops of only historic buildings.:m]]
The cycling guides at Central Park Bike Tours shepherd customers through the Big Apple’s lively core during informative tours and rent out bikes so explorers can discover the city at their own pace. The fleet of 2014 Trek Allant 7 that make up the rental bikes are well maintained for maximum safety and comfort, and rentals are available for a variety of durations. Multilingual guides ferry tourists past Manhattan's and Brooklyn’s storied sights, such as Central Park, Times Square, Greenwich Village, Little Italy, and the location where former mayor Ed Koch was famously encased in ice. A photo tour focuses on scenic locales as shutterbugs artistically document their surroundings.
With 9,000 square feet of space, and the expertise of passionate, knowledgeable trainers, CrossFit Hoboken helps clients of all body types and fitness levels smash through self-doubt and exceed their personal goals. Far away from the sterility of a big-box globo-gym or dystopian weight room ruled by self-aware treadmills, the center's CrossFit ethos gets bodies both trim and strong with high-intensity workouts in gymnastics, weightlifting, and metabolic conditioning. Certified trainers guide classes of newcomers through the universally scalable workout intervals, or work with small groups or individuals during customized personal training sessions.
In addition to building powerful sinew and muscle during ever-changing Workouts of the Day (WODs), students at CrossFit Hoboken join a vibrant, positive community of athletes, making new friends with regular events such as paintball, barbecues and pig roasts, and fitness competitions.
Relaxing and working out don't usually go hand-in-hand, but things aren't usual at The Sports Center at Chelsea Piers. As soon as visitors set foot in the Mind Body Studio, they're set at ease by a modern lounge area, which boasts sleek bamboo floors, exposed brick walls, and sprigs of verdant plants. Inside the workout space, classes such as yoga and the barre method emphasize the mind-body connection. The Nalini Method classes also push students toward inner harmony with a combination of Pilates, aerobics, barre work, and yoga, helping students de-stress while toning limbs and burning calories without ever tossing any cheesecakes into open flames.
From 8 a.m. to 8 p.m. seven days a week , Unlimited Biking pairs subscribers with bikes for two-, three-, or four-hour jaunts based on their membership choice and hairdo-resilience threshold. After selecting a package, customers choose the days and time they want to reserve a bike, pick up their ride at the Unlimited Biking headquarters in Manhattan , and return it within the allotted time . The service rents out Biria Citibikes, and depending on the membership package, subscribers can make up to two or four reservations in advance at a time.
From a storefront near the Queensboro Bridge, LIC Bicycles rents out a fleet of high-quality bikes that offer trusty transportation through the streets and sights of the Big Apple. Check out a Scott Sub 20 all-terrain model to play games of bike chess in Central Park or call ahead to reserve a road bike for negotiating the treacherous dips and spikes of Wall Street. All rental bikes include locks, a city map, and a basket to cart around valuables or hitchhiking groceries. Helmets are mandatory with all rentals and can be checked out for an additional $5. In order to rent a bike a refundable deposit is required and the prices, depending on the model of the bike, start at $200. Once the bicycle is returned, depending on your bank, the deposit is returned to your account immediately on weekdays, and could take a few days to show if you rented on the weekend.