Fitness Classes in Uniondale

Up to 88% Kickboxing Classes at Sitan Gym

East Meadow

$125 $19

(5)

Muay Thai kickboxing classes torch calories, build muscle, and improve discipline

Up to 75% Off Fitness Classes at Kayo Boxing

Garden City Park

$99 $29

USA Boxing–certified coaches lead one-hour classes featuring cross-training, kickboxing, and boxing techniques

Up to 88% Off from TryKickboxingNow.com

Multiple Locations

$100 $15

Trainers blend muay thai and American kickboxing with circuit fitness training to blast away calories

80% Off One Month of Unlimited Kickboxing Classes

Multiple Locations

$239 $49

Channeling the art of muay thai, kickboxing classes train students to last through 60 minutes of intense hand, knee, and foot combat

Up to 82% Off at Kids Love Martial Arts

Multiple Locations

$84 $19.99

Kids learn basic martial arts techniques while gaining values such as discipline, self-confidence, and determination

Up to 79% Off at Breathe N Flow Yoga

Freeport

$110 $29

Instructors lead all ages and experience levels through yoga poses

Up to 87% Off Fitness Classes

Baldwin

$75 $15

45- or 60-minute classes, such as cardio conditioning or boot camp for adults or Kidz Kardio and Wacky Weights for kids

Up to 86% Off at Kickboxing Long Island

Multiple Locations

$90 $15

Work up a sweat during kickboxing classes that focus on self-defense moves such as punching, kicking, and knee and elbow strikes

Up to 86% Off at Go Kickboxing Today

Multiple Locations

$90 $15

Exercisers burn calories and have fun in fast-paced, high-impact kickboxing classes

Up to 88% Off at Kickboxing Fitclub

Multiple Locations

$100 $15

Students sweat their way to elevated heart rates and more toned bodies in high-impact kickboxing classes

Up to 74% Off Yoga Classes at Fuel the Soul

Merrick

$180 $49

Subtle infrared heat emanates from lamps, seeping into muscles and enabling deeper stretches at yoga classes

Up to 84% Off Personal-Training Sessions

Rockville Centre

$255 $49

Certified trainers tailor fitness routines around each client's goals, from losing weight to toning muscles

Up to 71% Off at Come Together Yoga Studio

Rockville Centre

$100 $39

Hot, medium-heat, and nonheated yoga classes held in a brand-new studio with an advanced air-circulation system

Up to 79% Off Yoga Classes

Rockville Centre

$70 $15

Yoga classes include a beginner basics series, community classes open to everyone, and challenging Hatha and Vinyasa flow classes

Up to 71% Off Fitness Classes

Rockville Centre

$100 $39

Group fitness classes include cycling, body sculpt, Pilates, kickboxing, boot camp, and more

Up to 86% Off at Revolution Yoga

Rockville Centre

$370 $49.99

More than 15 types of yoga classes for mothers, kids, the injured, and everyday yoga practitioners

51% Off Personal Training at Steel Fitness

Bellmore

$95 $47

One-on-one personal-training sessions are led by certified trainers who combine elements of CrossFit with state-of-the-art equipment

Up to 84% Off Classes at Kickboxing Lawrence Inc

Multiple Locations

$75 $14

Exercisers work up a sweat during high-energy kickboxing classes that help build muscle and get hearts racing

Up to 74% Off Fat-Burning Classes

Bellmore

$75 $29

45-minute classes combine weightlifting, cardio, and core-strengthening techniques for a total-body workout

Up to 73% Off Fitness Program at DreamBodies

Bellmore

$90 $29

Boot-camp classes combine cardio and strength training, and online program provides daily workouts and nutritional coaching

Up to 58% Off at Hot Yoga 4 You Carle Place

Carle Place

$90 $39

Students practice a series of 26 yoga poses in a heated room designed to flush toxins and improve flexibility

Up to 66% Off CrossFit Kids

Mineola

$130 $49

CrossFit Kids lays the groundwork for a life of fitness with fun, energetic exercise programs

Up to 75% Off at Revolution Athletic Club

Mineola

$180 $49

High-intensity group fitness classes include cycling sessions atop indoor bicycles that tilt and react to the body's natural motions

Up to 88% Off Boot Camps at KO XO Kickboxing

Multiple Locations

$75 $12

Take on 40 minutes of intense interval training, including strength, conditioning, weight-resistant, plyometric, and isometric exercises

Up to 82% Off Fitness Kickboxing Classes

Franklin Square

$141 $25

Roundhouse kick of excess pounds and calories in fitness kickboxing classes

Up to 84% Off at Fitness Kickboxing

Multiple Locations

$75 $14

Fitness-centric classes utilize kickboxing techniques to burn away calories

Up to 88% Off at Kickboxing Selden

Multiple Locations

$100 $15

Participants burn calories, get fit, and tone bodies in boot camp classes

71% Off Martial-Arts Classes

Franklin Square

$99 $29

Instructors lead kickboxing, MMA, and jujitsu classes as well as karate classes that blend elements of different styles

Up to 82% Off Classes at Kickboxing.com

Multiple Locations

$148 $29

Pound the stuffing out of high-quality bags at eight locations in various kickboxing regimens

Up to 71% Off Kickboxing Classes

Oceanside

$100 $39

In cardio kickboxing classes, clients learn to punch and kick with confidence while burning fat through resistance training and intervals

Up to 86% Off Fitness Kickboxing

Fitness Kickboxing

$90 $15

Experienced trainers maximize workouts during kickboxing classes for all fitness levels

Up to 73% Off Classes at Larrea Mixed Martial Arts

East Rockaway

$103 $29

Learn the basics of self-defense in mixed-martial-arts classes and get workout tips in a personal-training session

Up to 84% Off Kickboxing

Budokan Martial Arts

$189 $39

Kickboxing classes cover striking with the hands, shins, knees, and elbows as well as conditioning such as cardio and strength training

Up to 56% Off at East Coast MMA & Fitness

Hicksville

$40 $20

Kids and adults practice Brazilian jujitsu, muay thai, and mixed martial arts in a safe environment

65% Off Zumba

Hicksville

$75 $26

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 63% Off Gym Membership

Hicksville

$59.98 $29

Full health club with group fitness classes, cardio machines, and free weights

Up to 81% Off Boot Camp

Hicksville

$250 $55

USATF certified fitness instructors lead exercisers through functional outdoor cross-training programs that burn calories and shed weight

Up to 87% Off at Kickboxing Farmingdale

Multiple Locations

$90 $14

Clients blast away calories during high-intensity kickboxing sessions led by a knowledgeable staff

Up to 86% Off Kickboxing Classes

Seaford

$90 $15

Build stamina, tone muscle and burn fat with high-energy kicks and punches

Up to 68% Off at Better Body Bootcamp

Multiple Locations

$249 $79

Trainers guide small groups through high-intensity obstacle courses, kettlebell training, and plyometrics to torch fat and sculpt muscles

51% Off Classes at CrossFit Bayside

Bayside

$200 $99

Athletically agile trainer leads students of all abilities in one-hour workouts that vary each day, focusing on form and education

50% Off Six 30 minute One on One Personal Training Sessions

Herricks

$270 $135

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 70% Off Boot Camp at Better Kids Bootcamp

Multiple Locations

$97 $39

Kids form positive habits and learn how to live active, healthy lifestyles through fun and physical workouts

65% Off Hot-Yoga Classes

Flushing

$100 $35

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Services

Oakland Gardens

$149 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 57% Off Kickboxing Classes with Boxing Gloves

Bayside

$100 $49

Seasoned, enthusiastic instructors lead high-impact kickboxing classes; students receive complimentary boxing gloves

90% Off Fitness Classes at Body by Fitness

Bellerose

$200 $20

Break a sweat and blast calories during 45-minute fitness classes

73% Off Small-Group Training

Massapequa

$204 $55

Expert instructors lead no more than 12 students of all levels through intense small-group training classes

Up to 70% Off TRX and Fitness Classes

Multiple Locations

$75 $29

Group classes held 7 days a week include TRX suspension training, cardio boxing, and plyometrics

Up to 60% Off Training Program for Race

Jamaica Estates

$340 $149.99

Fitness assessment, fitness program, and personal training prepare runners for races ranging from 5K to marathon

Up to 68% Off Kickboxing Classes

Springfield Gardens

$150 $49

Black-belt instructor leads high-energy kickboxing classes for students of all abilities

Up to 88% Off at at Militia Fight Academy

Valley Stream

$165 $35

Accomplished fighters & trainers teach Muay Thai kickboxing, Brazilian jiu-jitsu, boxing, & mixed martial arts in group & private lessons

Up to 71% Off Spinning and Pilates Classes

The Fitness Workshop

$120 $39

Students can mix and match classes that include Spin Fusion, Spin Interval, and Power Pilates

Up to 84% Off at Hot Yoga 4 You

Locust Valley

$200 $39

Clients sweat away pounds and stretch tendons while working through hot yoga's 26 postures in 60- or 90-minute sessions

Up to 86% Off Kickboxing Classes

Laurelton

$90 $15

Burn fat and tone muscle while soaking up self-defense techniques

Up to 77% Off Boot-Camp Classes

Multiple Locations

$249 $58

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Former members of the military, including Division I athletes and coaches, run traditional boot-camp classes aimed at transforming bodies

Up to 66% Off Hot-Yoga Classes in Massapequa Park

East Massapequa

$160 $59

(8)

Hot-yoga classes engage students' entire bodies with sequential poses as the heated studio ousts toxins via sweat

Up to 73% Off Training Sessions

Hewlett

$54 $19

Cardio and circuit-training sessions follow a completely personalized workout plan controlled by a USB key

45% Off

Hewlett

$125 $69

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

79% Off CrossFit Classes

Cedarhurst

$185 $39

Students sculpt stronger arms, legs, and cores through workouts that fuse functional movements with weight exercises

60% Off Guided Training Sessions

Multiple Locations

$48 $19

Strength and cardio machines help keep clients fit and energized while tracking their progress

Up to 78% Off Group Fitness Classes

Farmingdale

$200 $49

Sweat it out in functional group fitness classes at this spacious, turf-carpeted gym

Up to 76% Off Classes at CrossFit Farmingdale

East Farmingdale

$200 $49

Trainers sweat alongside students in intense, ever-changing CrossFit classes that focus on functional-movement exercises

Up to 73% Off at Xpress Body Bootcamp

Farmingdale

$100 $29

Intense boot-camp exercises incorporate kettlebells and other free weights to maximize results

Up to 90% Off Boot-Camp Classes

East Farmingdale

$125 $15

Boot-camp instructors help students build strength and tone muscles through a combination of interval training and strength training

50% Off

Plainview

$118 $59

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

69% Off CrossFit Classes

Old Howard Beach

$190 $59

Classes feature intense workouts that focus on functional movements, building a strong foundation for all physical activities

76% Off Month of Unlimited CrossFit Classes

Amityville

$200 $49

CrossFit classes employ intense functional movements and exercises, preparing participants for all daily, sports, and work activities

45% Off Adult Boot Camp Classes

Syosset

$185 $102

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 63% Off at Absolute Yoga

Woodbury

$170 $69

Studio offers more than 50 classes each week spanning many yoga styles, such as prenatal, Yin, and Vinyasa

65% Off Boxing Lessons

Copiague

$80 $28

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 77% Off Kickboxing at Fite Fitness

Copiague

$150 $39

Get in shape with intense kickboxing workouts or a kick-fit routine that also includes kettlebell and dumbbell exercises

Up to 80% Off Kickboxing Classes

Multiple Locations

$75 $19.99

Classes combine kickboxing exercises with high-intensity interval training to help clients burn calories and lose weight

Up to 70% Off Boot Camp Sessions 

Orchard Beach

$150 $69

Expert athletic coach Derrick Bell helps students increase their endurance and strength with athletic conditioning drills

Up to 86% Off Zumba

Great Neck Estates

$125 $20

Fun, social Zumba classes help shave pounds with ease

Up to 85% Off Kickboxing or Martial-Arts Classes

Roslyn

$250 $45

Instructor with nearly three decades of muay thai experience bolsters strength and burns calories in students of all skill levels

Up to 82% Off Fitness or Dance Classes

Roslyn

$175 $39

Internationally trained instructor oversees dynamic movement studio that blends yoga and Pilates training with expressive dance forms

Up to 63% Off Fitness Classes

Port Washington

$399 $149

Skilled fitness instructors teach kickboxing, boxing and insanity classes

Up to 76% Off Dance and Fitness Classes

Multiple Locations

$125 $35

Master teacher Eddie Zawacki leads classes including Zawacki Workout, Cardio Barre/Sculpt, and Dance Groove

Select Local Merchants

A team of friendly gurus runs each club. Fitness buffs of all buffness levels feel welcome in the fun and accommodating atmosphere at Washington Sports Clubs. During your two weeks, you get access to all the professional equipment, group exercise classes, locker rooms, and facility amenities offered (some group exercise classes require a reservation). Different clubs have on-site features such as pools, Pilates and yoga, babysitting services for a tag-along papoose, electricity, and more. Search for the club that suits your checklist here.

625 Merrick Ave
East Meadow,
NY
US

Retro Fitness, named one of Entrepreneur's Top New Franchises in 2011, unfurls with 13,000 square feet of vintage-styled workout space that leads visitors to physical peaks in a sunny setting marked by red and yellow fitness equipment and an encouraging team of goal-oriented personal trainers. The capacious gym's sound system blasts energetic jams from the '80s and beyond as exercisers hoist weights or watch TV shows on the 17-inch screens affixed to every cardio machine. Classic flicks such as Grease and Ferris Bueller's Day Off claim screen space in the cardio theater, where guests manufacture sweat by pedaling, jogging, and rewinding hundreds of VHS tapes. Checkerboard pathways venture toward the Retro Blends juice bar with baristas who blend made-to-order fruit smoothies using whey protein and yogurt.

2575 Hempstead Tpke
East Meadow,
NY
US

Yoga Nanda schedules more than 40 classes a week in a variety of yoga styles, including Hatha flow, kids yoga, prenatal yoga, and Vinyasa flow. Classes are taught by highly knowledgeable and dedicated instructors, many of whom have studied yoga in India.

960 Franklin Ave, Ste 101
Garden City,
NY
US

Open 24 hours a day, XSport Fitness gilds pallid patrons with sunless Mystic Tan at the Falls Church location and VersaSpa systems at the Alexandria location as well as regularly re-lamped UV beds. With Mystic Tan and VersaSpa spray-tan sessions, unstained patrons stand in private booths while a moisturizing mist sweeps over the skin, bestowing the body with the healthy golden glow of a Spanish doubloon polished up for a night on the town. In about two minutes, airbrushes apply a natural tone that can be customized according to body size, skin type, and desired color. The formula imbues epidermises with bronze, line-free tans without the hassle of spending all summer loitering around sandcastle hard-hat zones.

630 Old Country Rd
Garden City,
NY
US

A team of friendly gurus runs each club. Fitness buffs of all buffness levels feel welcome in the fun and accommodating atmosphere at Washington Sports Clubs. During your two weeks, you get access to all the professional equipment, group exercise classes, locker rooms, and facility amenities offered (some group exercise classes require a reservation). Different clubs have on-site features such as pools, Pilates and yoga, babysitting services for a tag-along papoose, electricity, and more. Search for the club that suits your checklist here.

833 Franklin Ave
Garden City,
NY
US

Lady of America Women's Fitness Club spreads female-focused wellness across the nation by furnishing each of its franchise locations with equipment and classes designed with women's bodies in mind. Each locale stocks a strength-training area with machines sized specifically for the feminine frame, and ellipticals and stationary bicycles help to chisel gams without transporting users across state borders. Instructors conduct such group classes as kickboxing, belly dancing, and Zumba aboard a floating aerobics floor, whose softened surface diminishes stress on joints. Throughout each facility, personal trainers host one-on-one sessions or patrol public zones to acquaint guests with exercise gear. Depending on the location, clubs might also include complimentary onsite childcare, brow dabbing, and amenities ranging from infrared saunas to manicures.

400 Hempstead Tpke
West Hempstead,
NY
US