A team of friendly gurus runs each club. Fitness buffs of all buffness levels feel welcome in the fun and accommodating atmosphere at Washington Sports Clubs. During your two weeks, you get access to all the professional equipment, group exercise classes, locker rooms, and facility amenities offered (some group exercise classes require a reservation). Different clubs have on-site features such as pools, Pilates and yoga, babysitting services for a tag-along papoose, electricity, and more. Search for the club that suits your checklist here.
During Group and Cuddles and Strokes swim sessions, the aqua aces at Saf-T-Swim equip bipeds with the skills and safety techniques necessary for conquering liquid-filled lands. Group classes sport student/instructor ratios as small as four to one, giving each floater more personalized attention as he or she learns to glide through the water more gracefully than a troupe of manatee ballerinas. Buyers can purchase multiple Groupons to allow families and friends to gain aqueous footing in the same welcoming environment among their peers and other swim scholars.
Retro Fitness, named one of Entrepreneur's Top New Franchises in 2011, unfurls with 13,000 square feet of vintage-styled workout space that leads visitors to physical peaks in a sunny setting marked by red and yellow fitness equipment and an encouraging team of goal-oriented personal trainers. The capacious gym's sound system blasts energetic jams from the '80s and beyond as exercisers hoist weights or watch TV shows on the 17-inch screens affixed to every cardio machine. Classic flicks such as Grease and Ferris Bueller's Day Off claim screen space in the cardio theater, where guests manufacture sweat by pedaling, jogging, and rewinding hundreds of VHS tapes. Checkerboard pathways venture toward the Retro Blends juice bar with baristas who blend made-to-order fruit smoothies using whey protein and yogurt.
Flanked by seven other aircraft, a Grumman F-11 hangs suspended in a shallow dive over the main entrance to Cradle of Aviation Museum’s four-story glass atrium. Three viewing levels on wraparound balconies afford views of the aircraft that only fellow pilots in close formation ever saw when it was in service. The 150,000-square foot facility’s eight exhibits grant similarly intimate glimpses of more than 75 aircraft and spacecrafts that trace the historic path of Long Island’s aviation contributions since 1870. Those artifacts include a replica of the Wright Brothers’ 1899 kite, five aircraft made in Long Island for World War II, and the Grumman Lunar Module LM-5 “Eagle,” which transported Neil Armstrong and Edwin Aldrin to that soundstage that looked like the moon.
Patrons also get a chance to soar skyward in the X-Ride Theater, a 30-seat motion simulator whose “Fly with the Blue Angels” film mimics the piloting of a U.S. Navy squadron jet. Over in the JetBlue Sky Theater Planetarium and the Leroy R. & Rose W. Grumman Dome Theater, the immersive screens bring to life subjects such as Lewis and Clark's journey and National Geographic's Wildest Weather in the Solar System. After riding the Historic Nunley's Carousel, which was built in 1912, guests can reenergize over a meal in the Red Planet Cafe, whose space station décor evokes a Martian cafeteria in the year 2040.
Yoga Nanda schedules more than 40 classes a week in a variety of yoga styles, including Hatha flow, kids yoga, prenatal yoga, and Vinyasa flow. Classes are taught by highly knowledgeable and dedicated instructors, many of whom have studied yoga in India.