Encompassing an 11,000-square-foot indoor batting arena, an air-conditioned clubhouse filled with training videos, and an outdoor plot of screen-enclosed batting cages, Power Swing's facilities help train baseball and softball players of all ages and skill levels. Instructors train students in four private pitching tunnels and let them practice on a turf infield or field hits from regulation-size pitching mounds. Outside, players swing at four T-ball cages, or return machine-pitched volleys from 10 baseball pitchers and nine softball pitchers that launch balls and unwanted vases at up to 80 miles per hour. A team of coaches, many of them former athletes, can also help students hone pitching and hitting skills in private, semiprivate, and small-group lessons, and lead instructional clinics and athletic afterschool programs.
Though they operate more than 200 locations in upwards of 30 states, the team behind U.S. Baseball Academy aims to make each young athlete's experience a personal one. Their four- or six-week camps are taught by local instructors who are current or former coaches at the high school or college level, and typically offer a 6:1 or better player-to-teacher ratio for intense, professional-style training. The Academy's proven itinerary of hitting, pitching, fielding, and baserunning drills was developed by an advisory board of college coaches and Major League players, including Cy Young Award?winner and ace pitcher Brandon Webb.
Organized by the Austin Sports and Social Club, the community-oriented Downtown Dash TX unleashes teams on a race across the city rife with physical challenges, social interactions, and mental puzzles. The undefined course lets participants choose their own route, but with a catch: travel must be completed on foot or by public transportation, not on bicycles, rollerblades, or stolen emus. While following a clue sheet, teams attempt to topple up to a dozen challenges all while encountering some of Austin's most historic and renowned sites. Upon crossing the finish line, the top three teams receive a special prize, but everyone wins during a postrace party that stretches the day's festivities into the evening. There will also be random drawings in which every team has a chance to win. The race benefits the Austin Sunshine Camps.
Beyond the race, Austin Sports and Social Club offers a range of coed team sports leagues, including soccer, softball, dodgeball, bowling, and sand volleyball. Participants are able to socialize on the court and at team happy hours following games.
Since 2004, Todd Gibbs has grown his team of enthusiastic instructors from one to seven, and collectively they take a fun approach to fitness. The instructors incorporate motivating music into their Pilates, Barre and yoga classes. Their robust, seven-day schedule features morning through evening classes that they cater to students of all skill levels by demonstrating modifications that make the exercises less or more intense. Todd's classes in Pilates are designed to tone the entire body, placing emphasis on conditioning the core to help people protect their fragile chandelier centers.
NFL players, arena-football stars, and elite college athletes are just a few of the many pupils who have turned to Nate Turner of Sport Speed Austin to hone their speed, agility, and performance on the field. Certified by the National Strength and Conditioning Association, the International Youth Conditioning Association, and CrossFit, Turner and his program director, Kristen Turner, have developed programs delineated by sport and age.