As dancers step into The Choreography House’s sleek red-and-white studio, they’ll quickly realize that the vertical chrome poles are not structural supports. Instead, they’ll learn how to twist, climb, and pass a tetherball around these cylindrical columns under the supervision of instructors who have spent years gracefully entangling themselves around these very poles. Their classes train both aspiring professionals and those in search of a body-bettering hobby from a packed weekly schedule that hosts sessions Sunday–Thursday from late morning to late evening.
International Dance Academy Hollywood (IDA) is one of the top dance studios in Los Angeles offering a variety of classes suitable for all levels of experience. Train in various styles such as Ballet, Jazz, Contemporary, Modern, Tap, Hip- Hop, African, Salsa and Belly Dance.
Check www.idahollywood.com for more details.
At the end of a fruitful career that led her from the Cincinnati Ballet to the Sacramento Ballet, Jennifer Williams funneled her dance savvy into creating the barre-inspired exercise system taught at Pop Physique, a 2009 CityVoter nominee for Best Gym. Her fleet of handpicked and personally trained instructors pairs graceful ballet moves with other low-impact exercises in order to chisel cores without injuring muscles. Deep stretches further preserve tendons and leave each student more relaxed than a tortoise moseying past a state patrolman with a radar gun. Sessions run multiple times a day, seven days a week at an expanding network of SoCal locations. The roomy studios are lined with sprung dance floors and design accents that lend each location a distinct personality and a chance to forget its past as a storage room for defective food processors.
Polistic's vivacious instructors aim to lead engaging classes that empower women to boost confidence levels with fun and feminine movement. Suited for women of any age, size, or shape, from hourglass to dodecahedral figures, the 90-minute burlesque workshop encourages participants to claim and wield their feminine power through movement.
Few professionals can credit Flashdance with rerouting the course of their career. In fact, Richard Giorla could be the only one. The unconventional dance moves he saw in the film motivated the former Pennsylvania Ballet Company member to hit the streets of his new home, Manhattan, and learn breakdancing from dancers at the heart of the movement, trading his own dance expertise as payment. Richard’s career was in full swing when, struck with an injury, he started teaching a ballet-barre class. Though he appreciated its stretching and toning components, Richard craved a more aerobic workout. So he created his own solution—Cardio Barre.
The unique workout consists of high-energy, zero-impact movements that sculpt the long, slender body of a dancer without a student ever having to step foot in a traditional dance studio. As they balance on the ballet barre, or whichever classmate is closest, pupils direct all their focus to one muscle group at a time, while the entire body stays in motion for maximum fat burning. His approach’s pudge-busting abilities have made the fitness method a favorite of many health magazines and celebrities.
This clean, modern studio offers 1,100 square feet of smooth hardwood floors, enabling enthusiastic rug cutting or slicing of welcome mats into tiny shreds. An impressive roster of instructors shepherds youthful lambs and aged cloven hooves through a selection of dance styles. Plié through Perry Brown’s classical ballet class, or learn the more relaxed style of modern dance with courses based on both the expressive Limón-based technique and the athletic Horton-based method. Bouncy big-banders and frenetic be-boppers can explore jazz-dance fundamentals with contemporary jazz teacher Joseph Decker, who has choreographed stage productions of Cabaret and Little Shop of Horrors, among others. Mix and match classes to sample the colors of dance, like biting into a crayon sandwich. Morning and evening classes are held Monday through Thursday and morning classes only on Saturday and Sunday; check out the schedule for a complete list of times.