Health & Fitness in University City


10 or 20 Yoga Classes, or One Month of Unlimited Yoga Classes at Shanti Yoga (Up to 67% Off)

Shanti Yoga

Maplewood

Choose from three levels of yoga, plus one class with modifications for all levels

$150 $59

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Initial Assessment and One, Three or Six Acupuncture Treatments at Medical Alternatives Corp (Up to 65% Off)

Medical Alternatives Corp

Brentwood

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

$105 $38

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Two, Four, or Six One-on-One Personal Training Sessions at Healthy Lifestyles with Maurie, LLC (Up to 74% Off)

Healthy Lifestyles with Maurie, LLC

Healthy Lifestyles with Maurie, LLC

A personal trainer tailors exercises to individual goals such as weight loss or injury rehabilitation

$150 $39

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$29 for Five-Week Boot Camp Session from NowFitness ($75 Value)

NowFitness

Multiple Locations

Certified trainers lead groups through energetic and creative combinations of cardio and strength-training routines in local parks

$75 $29

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Two, Four, or Six Non-Surgical Ultrasonic Liposuction Treatments at Art of Image Studio (Up to 80% Off)

Art of Image Studio

Art of Image Studio

Noninvasive ultrasonic waves target fat cells during procedures designed to contour the body and address the appearance of cellulite

$398 $89

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Two-Week or One-Month Fitness Class Package at ATT Evolution (Up to 86% Off)

ATT Evolution

Att Evolution

Students learn MMA, Muay Thai, Boxing, Wrestling, or Brazilian Jiu-Jitsu through fitness classes which run by UFC star Tyron Woodley

$204.50 $29

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$25 for One Slimming FIT Bodywrap at Hollywood Tan ($60 Value)

Hollywood Tan

Multiple Locations

Skilled technicians assist on how to use the Fit bodywrap with infrared heat to help detox the body, slim the physique, and relieve pain

$60 $25

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$19 for Two Weeks of Boxing and Kickboxing Classes for One at Title Boxing Club ($50 Value)

Title Boxing Club

Multiple Locations

Trainers teach how to land jabs, hooks, and roundhouse kicks using pads and heavy bags, helping students burn up to 1,000 calories per class

$50 $19

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LASIK Eye Surgery Package for One or Both Eyes at The LASIK Vision Institute (Half Off)

The LASIK Vision Institute

Saint Louis

LASIK procedure performed by an experienced specialist with a company that has performed close to 1 million eye surgeries nationwide

$1,400 $699

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10 Laser Hair-Restoration Treatments or Four-Month Introductory Program at Hans Wiemann (Up to 87% Off)

Hans Wiemann

Hans Wiemann

Low-level lasers stimulate circulation and promote new hair growth, potentially creating stronger, thicker hair for both men and women

$750 $99

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Cosmetic Consultation or Routine Checkup and Optional Teeth-Whitening Kit at Creve Coeur Dental (Up to 97% Off)

Creve Coeur Dental

Creve Coeur Dental

Dr. Rosinski examines and x-rays teeth during routine checkup or cosmetic consultation; teeth-whitening kit helps brighten smiles at home

$711 $18

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Nine Holes of Golf for Two with Optional Cart Rental at St. Ann International Golf Course (Up to 42% Off)

Saint Ann Golf Course

Saint Ann Golf Course

$26 $15

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Physical and One or Three Months of Unlimited Gym Access at FIT 24/7 (Up to 58% Off)

Balanced Solutions Healthcare

Balanced Solutions Healthcare

Doctors assess fitness levels and design a workout plan for clients to follow at the 24/7 fitness center

$77 $35

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5K Race Entry for One, Two, or Three on Sunday, May 31 from Color 5 Mile (50% Off)

Color 5 Mile

Color 5 Run

Runners race to the finish line as puffs of brightly dyed, food-grade corn starch create vivid colorscapes; post-race celebration included

$50 $25

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10 or 20 Fitness Classes or 3 Personal-Training Sessions (Up to 76% Off)

Santé Fitness and Wellness at The Chase Park Plaza

Chase Park Plaza

Fitness classes include boot camp, yoga, cycling, Zumba, TRX, cardio, and stretching classes; personal training focuses on individual goals

$150 $44

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One or Two VIP Entries to Tap 'N' Run, Including Extra Beer (Up to 53% Off)

Tap 'N' Run

Tap 'N' Run

Three optional “chug stations” line a 4K course populated with costumed racers; after-party follows with beer and prizes

$80 $39

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Kids' Sports Day Camp at Center St. Louis (49% Off). Nine Options Available.

Center St. Louis

Center St. Louis

Kids ages 7–12 play a variety of sports & activities including flag football, basketball, volleyball, & more; upgrade for field trip Fridays

$175 $89

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$39 for The Glo Run 5K with Energy Upgrade on Saturday, August 21 ($65 Value)

The Glo Run

St. Louis

Nighttime 5K fun run through a safari-themed course is enhanced by DJ’d dance music; entry comes with a neon T-shirt and accessories

$65 $39

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Nine Holes of Golf for Two or Four, Including Range Balls and Sodas at Family Golf & Learning Center (50% Off)

Family Golf & Learning Center

Family Golf & Learning Center

Par 3 course with real zoysia-grass tees and a maximum hole length of 160 yards stays open all year round

$44 $22

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One Round of Golf with Cart Rental for 2 or 4 at Normandie Golf Club (Up to 50% Off). 4 Options Available.

Normandie Golf Club

Normandie Golf Club

Designed in 1901, course artfully blends Scottish links-style layout with St. Louis rolling hills for 6,534 yards of bermuda-grass fairways

$80 $45

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$39 for One Month of Unlimited Classes at Arch City Crossfit ($175 Value)

Arch City Crossfit

Arch City Crossfit

Coaches motivate clients to reach goals with cardio, strength, and core exercises that improve stamina, tone muscles, and burn calories

$175 $39

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Three or Six 45-Minute Personal-Training Sessions at FASTER Fitness (Up to 85% Off)

FASTER Fitness

Faster Fitness

Certified personal trainer uses a series of conditioning and strength exercises to help boost metabolisms during engaging 45-minute sessions

$150 $22

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One- or Two-Month Membership with Classes and Three Personal Training Sessions at The Lab Gym (Up to 83% Off)

The Lab Gym

The Lab Gym

Memberships grant 24-hour access to free weights, dumbbells and cardio machines and includes group classes and one-on-one personal training

$230 $39

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Two, Four, or Six Personal-Training Sessions for One or Two at The Athlete's Edge (Up to 86% Off)

The Athlete's Edge

The Athlete's Edge

Get in shape with one-on-one sessions with a personal trainer, or with a friend or partner during 60-minute personal-training sessions

$120 $29

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Dental Exam and X-Rays with Optional Clean Teeth from Dr. Gary Gershilevich, DDS (Up to 96% Off)

Dr. Gary Gershilevich, DDS

Dr. Gary Gershilevich, DDS

Dental exam, x-rays, and cleaning from Dr. Gary Gershilevich, who has spent more than 20 years serving the St. Louis area

$260 $10

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One- or Three-Month Cheerleading Training Course at Spirit Elite Cheerleading (56% Off). Four Options Available.

Spirit Elite Cheerleading

Spirit Elite Cheerleading

Kids can practice jumps, dancing, stunts, motions, and tumbling in the cheerleading courses

$100 $44

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Two, Four, or Six i-Lipo Treatments or a One-Year i-Lipo Treatment Package at iLipo Weight Loss (Up to 88% Off)

iLipo Weight Loss

iLipo Weight Loss

Noninvasive treatments target localized fat deposits without discomfort or downtime; injections and lymphatic treatments augment treatments

$433 $50

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One or Two Months of Unlimited CrossFit Kid Classes at CrossFit South City (Up to 69% Off)

CrossFit South City

St. Louis

Instructors motivate kids to stay fit in high-energy and fun-filled workouts

$50 $20

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Infrared Wraps or Red-Light Therapy at Fit N Tan (Up to 45% Off). Six Options Available

Fit N Tan

Multiple Locations

Infrared wraps work to burn calories and reduce inches; red-light therapy sessions diminish appearance of wrinkles, acne, and cellulite

$39 $23

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$39 for One Month of Unlimited Classes at Master Kim's Kum Sung Martial Arts ($150 Value)

Master Kim's KumSung Martial Arts

Multiple Locations

Korean-style martial arts teaches self-defense, confidence, discipline, and focus to toddlers, kids, teens, and adults

$150 $39

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$358 for $650 Worth of Personal Training — Titanium Fitness LLC at Muscle-Up Fitness, Inc.

Titanium Fitness Llc

Titanium Fitness LLC

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$650 $358

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One or Two Months of Unlimited Martial-Arts Classes at Bushido World Karate (Up to 68% Off)

Bushido World Karate

Bushido World Karate

Students build strength, stamina, and self-defense skills in martial-arts classes

$75 $24

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$16.99 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

Advanced Teeth Whitening USA

City Place

Peroxide technology works its way into breaking up stains and discoloration on teeth, whether in 15 minutes or overnight

$149 $16.99

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Adult or Child’s Dental Exam with X-rays and Cleaning at Kirkwood Dental Care (Up to 85% Off)

Kirkwood Dental Care

Saint Louis

A dental professional takes x-rays, cleans teeth, and checks for mouth issues such as oral cancer

$395 $59

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$31 for a Take-Home Teeth-Whiten Kit with Lifetime Gel Refills from DazzlingWhiteSmileUSA ($149 Value)

DazzlingWhiteSmileUSA

DazzlingWhiteSmileUSA

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$149 $31

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$49 for an Eye Exam and $200 Toward Glasses at Mercy Eye Care ($285 Value)

Mercy Eye Care

Multiple Locations

Eye exam assesses prescription; single-vision, bifocal, or trifocal lenses fit into designer frames

$285 $49

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10 Fitness Classes, or One Month of Unlimited Classes at North Broadway (Up to 74% Off)

North Broadway

North Broadway Jiu Jitsu

Expert instructors lead students in jujitsu and Fight Fit conditioning classes

$100 $29

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10 or 20 Yoga Fusion or Get Fit Fusion Classes at Get Fit St. Louis LLC (Up to 76% Off)

Get Fit St. Louis LLC

Multiple Locations

Beginning and ending with yogic exercise, classes also address strength and cardio training

$100 $29

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Five Yoga Classes from Mind & Body Kula (64% Off)

Mind & Body Kula

Tower Grove South

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$70 $25

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Three or Six 30-Minute Private Karate or Self-Defense Lessons at Tracy's Karate Studio (50% Off)

Tracy's Karate Studio

Tracy's Karate Studio

Private lessons heed each student’s goals and personal learning style as they impart self-defense skills and confidence

$80 $40

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$90 Worth of Martial-Arts Lessons from St. Louis Ki Aikido

St Louis Ki Aikido

St Louis Ki Aikido

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$90 $27

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10 or 20 Group Fitness Classes or One-Month Gym Membership at BJC WellAware Center (Up to 78% Off)

BJC WellAware Center

BJC WellAware Center

Center located on the Barnes-Jewish Hospital campus features highly trained, certified fitness pros and top-notch equipment

$80 $19

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$59 for a Dental Exam with X-rays and Cleaning at University Dental Care (Up to $262 Value)

University Dental Care

University City

The dentists use the exam and x-rays to detect oral-health issues before scrubbing teeth clear of plaque and bacteria

$262 $59

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Regular or Prescription Sunglasses at Soleil by Erker's (Up to 80% Off). Two Options Available.

Soleil by Erker's

Soleil by Erker's

New sunglasses shop from a fifth-generation family-owned optical brand carries prescription sunnies and frames of their own design

$40 $10

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$39 for Four Weeks of Unlimited Boxing Classes at Sweat ($80 Value)

Sweat

Sweat / Pound 4 Pound Gym

Trainers lead more than 10 boxing classes that help athletes get in shape and improve skills such as speed, agility, and coordination

$80 $39

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$49 for Dental Cleaning, Exam and X-rays at Des Peres Dentistry ($224 Value)

Des Peres Dentistry

Des Peres Dentistry

Dental team identifies any cavities or gum disease and inspects roots and bone with x-rays before clearing out tartar

$224 $49

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5 or 10 Pole and Dance Fitness Classes at The Dollhouse Studios (Up to 66% Off)

The Dollhouse Studios

The Dollhouse Studios

One-hour pole- & chair-dance classes infuse core-sculpting routines with flirty flair & Zumba & kickboxing workouts oust calories

$100 $39

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One or Two Hypnotherapy Sessions at Living Joy, LLC (Up to 72% Off)

Living Joy, LLC

Living Joy, LLC

Hypnotherapist aids clients in overcoming phobias and bad habits in order to achieve positive personal transformation

$150 $50

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10 or 20 Drop-In Group Fitness Classes at Saint Louis Workout (Up to 88% Off)

Saint Louis Workout

Saint Louis Workout

Gym offers classes such as Zumba, kickboxing, and yoga; classes are first come, first served with sign-up sheets 30 minutes before class

$167 $20

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Select Local Merchants

  • University Dental Care
    There are only 417 associate fellows of the American Academy of Implant Dentistry. University Dental Care’s Dr. Samir Ruvinov is one of them. He and Dr. Shirley Dillard combine 46 years of experience, and they put that experience to work delivering patients the most comfortable and pain-free treatments possible. To do that, they employ the latest tools available to them, such as rotary endodontics, which is an electrical handpiece that allows them to accomplish root canals more efficiently and with less discomfort. They also capture 360-degree views of the mouth, head, sinuses, and bones with Panorex, giving them the advantage of identifying oral-health concerns with greater ease than standard x-rays. Specializing in everything from implants to whitenings and Invisalign’s clear plastic teeth aligners, they perform all manner of general, surgical, and cosmetic dentistry—unlike a Blu-ray edition of C-SPAN’s Book TV, their technology does not go to waste. For patient convenience, the dentists offer Saturday office hours and online appointments.
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    7843 Olive Blvd.
    Saint Louis, MO US
  • D's Yoga Home
    D's Yoga Home's certified instructors and holistic healers foster a community of mind-and-body wellness with eclectic yoga classes. Like Baldwin brothers, the schedule boasts diversity and features varying levels of difficulty, including introductory classes designed to acquaint fledgling flexers with the basic poses, proper alignment, and breathing techniques. Mixed-level classes hone strength and endurance with Vinyasa-inspired flowing poses, whereas restorative practices utilize supportive props to nurture the body during hip openers and back bends.
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    7647 Delmar Blvd
    University City, MO US
  • Rozeboom Wellness Center University City
    David Rozeboom was an insurance adjustor when a transformative session with a chiropractor inspired him to take up the discipline for himself. That was 35 years ago. Ever since, the attentive doctor has been adjusting spines using the sacro occipital technic method at his namesake practice. Additionally, Dr. Rozeboom offers healing via applied kinesiology, laser tools, and nutritional counseling. To help those suffering from allergies, asthma, ear infections, and falling-anvil-related injuries, the office employs licensed massage therapists and advanced chiropractic equipment including x-ray machines.
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    8390 Delmar
    University City, MO US
  • Three Rivers Aikido
    When Aikido instructor Elliot Freeman discovered martial arts as a teenager, his interest knew no bounds. He searched for and attempted to master as many forms as he could find, including Kendo, Tae Kwando, and sword. When he heard rumors that the mysterious style known as Aikido could grant practitioners the ability to throw people across the room without touching them or secretly attaching their pant legs to a trebuchet, he knew he found what would be the bedrock to his entire career. He eventually studied under acclaimed Aikido masters, earned top ratings in the National Karate Assocation and American Karate Association, and formed various programs and dojos. In 1993 Freeman journeyed to St. Louis to study with action-film star Sensei Steven Seagal at his Aikido summer camp. Seagal became so impressed with Freeman that he asked him to open a new school in St. Louis. Freeman readily agreed, founding Three Rivers Aikido where he still acts as chief instructor alongside many other Master Instructors. Freeman, along with 12 other Aikido instructors, welcomes students of all ages to come and train within the 3,500-square-foot dojo. In addition to the martial-arts training offered at the dojo, Yoga instructor Alyona Komolova, a former Russian ballerina, offers classes to help students increase flexibility. Tai Chi Instructor Justin Meehan, a martial-arts veteran of 38 years, instructs attendees in tai chi, a relaxing flow of prescribed motions that balance body and mind. Master Ken O'Neill, who has been practicing martial arts since 1969, and has experience with Aikido, Mauy Thai, Filipino Kali-Escrima, jujustu, Russian Systema, and more.
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    7403 Manchester Road
    Maplewood, MO US
  • FitChix Fitness Studio
    At two different locations in Clayton and Creve Coeur, FitChix functions as a one-stop shop for fun and challenging women-only classes,personal training, and playful parties that impart striptease and lap-dancing techniques. Instructors in the signature FitChix sessions employ circuit- and interval-training methods that fine-tune physiques and complement the studio's eclectic lineup of pole dancing, kickboxing, and creative cardio classes. During FitChix's Booty Camp, certified personal trainers invigorate fitness seekers with intense, one-hour sessions comprised of varied, motivating workouts that incorporate kettlebells, Bosu balls, and TRX machines. They'll collaborate with exercisers to help them reach their goals and defeat the turtles of pessimism hiding in the obstacle courses. After working out, patrons can peruse the apparel and accessories at an onsite boutique.
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    7642 Forsyth Blvd.
    Clayton, Missouri US
  • Crown Laser Center
    When Alive magazine publisher Elizabeth Tucker first thought about LASIK surgery as an alternative to the glasses she had worn since second grade, she didn't think it was an option. She feared the cost, worried about the time off work, and was unsure about how safe the procedure would be. Luckily, numerous friends told her about the transformative effects of their own procedures, and she finally decided to take the plunge at Crown Vision Center. There, a team of board-certified ophthalmologists, optometrists, and surgeons put Elizabeth and other patients at ease as they correct corneas with trained hands and cutting-edge equipment, boasting a 99% surgery-success rate. Elizabeth is now glasses-free and doesn't regret a thing. "It's been life-changing for me," she says in a video on the laser center's website, "I would recommend it to anyone."
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    8885 Ladue Rd
    Ladue, MO US

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