When Studio Rue claimed Fox 2's Best of STL for fitness studios, the award was well-earned. After all, its head instructor Kelly Ruesing, certified in Stott Pilates, approaches Pilates from a fresh angle: for medical purposes. She uses the practice as a complement to physical therapy to help clients recover from injuries more quickly. That's why the class schedule includes sessions set at varying intensities, from power Pilates and classes that use the tower or Reformer, to gentle Hatha flow yoga.
Hans Wiemann has helped men and women reverse the effects of hair loss for more than 50 years. The experts can use a combination of massage, laser therapy, and MEDIceuticals products to increase circulation and stimulate new hair growth. Depending on the client's situation, they can also perform multi-unit hair grafts.
BioBalance's licensed and highly trained staff of doctors, nurses, medical technicians, and aestheticians pamper skin with state-of-the art procedures and techniques. The Jet Peel skin rejuvenation varnishes your visage with pressurized air and moisture for a healing, hydrating robo-massage that leaves faces fresh, pliable, and wrinkle-resistant. After a 40- to 45-minute pressure wash, facial façades are fully exfoliated and oxygenated with a youthful vitality that allows them to snag even the most off-target kisses blown by distant admirers. A jar of BioBalance's hydrating collagen cream bolsters and preserves the benefits of the procedure.
Where did the two physicians at The Sheen Vein Institute get their credentials? On sale at Credential Barn? No... even better:
Dr. Vidal Sheen
Dr. Kae Chang
Warm lighting, therapeutic candles, and soft music combine to create a peaceful atmosphere inside Hands Over Feet Reflexology. The facility’s owner and resident registered nurse Shawnee Schellingerhout offers a blend of clinical and alternative therapies, including reflexology. In conjunction with her colleagues, Shawnee treats clients with routine checkups and services tailored to individual issues.
Getting in shape after giving birth can be difficult; taking care of the baby takes a lot of time and leaves bodies weary and sapped of energy. Stroller Strides understands these common struggles and has designed an exercise regimen with new mothers in mind. All you need to get started is you, your baby, and a stroller. The 60-minute classes, taught by specially trained instructors, usually take place outdoors and consist of a warm-up, a buggy-bandying power walk, and interval stations where participants do a variety of body-toning exercises. Instructors provide everyone with exercise tubing and, in the event of a fussy-baby episode, will show you exercises you can do with your baby.