Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Dancing with the Stars' multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, though, you can review the basic moves online before you go. Expect to burn off up to 600 calories with each go-round.
At Calta's 24/7 Fitness Clubs, members can work out at any time of day, seven days a week. Instructors at the 24/7 gym also lead group cardio-fitness classes, and personal trainers help clients observe correct form while lifting weights or using machines.
World-renowned and highly regarded, The Princeton Review helps prepare students for getting into college, law school, and grad school through a fleet of exam-prep classes. During the informative sessions—which cover such tests as the SAT, ACT, LSAT, and GRE—handpicked, rigorously trained teachers coach students to relinquish anxiety over upcoming tests. They conduct math reviews, reading sessions, and writing exercises that pair pupils with weighted pens. In addition to leading group classes, the teachers offer in-person and online private-tutoring services, which are customized to each pupil's learning needs.
There’s a no-nonsense intensity to the fitness approach at CrossFit Jaguar's gym—its mission statement declares that “routine is the enemy” and demands you to “release your inner beast.” To achieve these goals, the certified CrossFit trainers unleash their students to tackle various machines and workouts that work to transform health, appearance, and resolve.
No two workouts will ever be the same: in one session, you might find yourself on the tug-of-war ropes, obstacle courses, and the occasional piggyback ride. Olympic sports such as weightlifting and track and field inspire many of the exercises, from barbell squats to sprinting while jumping hurdles. Beginners can master CrossFit basics during small-group Foundations courses, which can teach you more about presses and cleans than a professor of laundry studies.
Along the way, the coaches aim to help you find success in your career and family life as well as in workouts. They often hold nutrition consultations and personal-training sessions to teach strategies for setting goals and managing your time.
Rebecca Wood and Ryan Deichert combine their passions for empowering fitness styles at a studio where students of all skill levels can learn self-defense or relaxation techniques during their workouts. Rebecca began teaching yoga in 1999, creating a signature alignment-based Iyengar-style yoga that she personally teaches to each instructor she employs. Instructors guide students through poses such as bends and inversions, incorporating posture-buoying props and instructional pop-up books when needed to relieve mental and physical tension. Ryan taps into more than 15 years of Brazilian jujitsu training to teach amateur martial artists of all sizes and fitness levels how to safely extricate themselves from dangerous situations or escape from overeager bear hugs.
Vibrant swaths of fabric in nearly every hue of the spectrum line the walls at Keep Me In Stitches, where knowledgeable staffers dispense creative advice and design ideas as they roam the prismatic environs. They carefully curate a vast collection of textiles, which flaunts silks, novelty prints, and batiks from brands such as South Sea Imports, Benartex, and Michael Miller.
Aside from fabrics, the shop uses a fleet of sewing machines and digital design tools to facilitate embroidery endeavors. The staffers can also enlighten nascent seamsters during frequent classes and workshops, as well as repair sewing machines and bionic grandmothers of all makes and models.
The historic building in which Mac’s Place stands survived two legendary fires, in both 1885 and 1934, yet inside the fires still rage, cooking pizzas, burgers, and po’ boys made from scratch with local ingredients. Nightly specials add variety to the stalwart helpings of homemade macaroni and cheese, and every morning cooks prepare batches of soup as fresh as the eruptions from Yellowstone’s clam-chowder geysers. To add to the inviting atmosphere, heaters make the outdoor patio available year-round, and local musicians play live performances on most Saturday nights.