Patricia Junqueira's passion for helping people get fit may only be eclipsed by her passion for fitness itself. Patricia began running when she was 18 years old and since then, she's competed in seven Ironman triathlons–including two World Championship appearances in Hawaii. Using her bachelor's degree in physical education and physical therapy, Patricia fuses her two passions inside Tri-Life Training, an airy, but private fitness studio.
Working alongside a group of certified trainers, massage therapists, and other experts in the field, Patricia engineers personal training programs that establish realistic goals for clients, while measuring their progress along the way. Her team can also help prepare athletes for more intense competition, such as triathlons or races across the ocean floor.
Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Dancing with the Stars' multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, though, you can review the basic moves online before you go. Expect to burn off up to 600 calories with each go-round.
PHYSICIAN’S CHOICE HEARING & DIZZINESS CENTER, with locations in Tampa and Sun City Center, is a regional center of excellence for Audiology services including the diagnosis and treatment of hearing loss, tinnitus, and vestibular disorders.
Each Eye Doctor’s Optical Outlets location is doctor-owned, uniting the staff with a common vision to sharpen sight and boost eye health. Eye examinations reveal prescriptions and uncover any other ocular problems. After patients choose a new set of lenses, the in-house technicians get to work crafting them in the shop’s own lab rather than sending them off to be made during a summer camp’s arts and crafts day. Sundry designer frames border eyes in looks from Giorgio Armani and Marc Jacobs to Nike and Harley Davidson, and there is usually a trio of technicians in the shop, enabling multiple clients to summon help with a single pigeon call. Doctors can also help patients select the right contact lenses from brands such as Acuvue and Bausch & Lomb.
Under the expert guidance of Physical Medicine Center's Dr. Robert Lupo and Nu Image Med Spa Tampa's Dr. Dennis Deruelle, both locations' expert staffs harness the FDA-approved Zerona cold-laser technology, designed to reduce corporeal circumferences by an average of 3.5 inches. During each of six sessions over the course of two weeks, clients relax beneath a beam-slinging apparatus for 40 minutes as it glides low-light lasers over their waistline, back, hips, and thighs, emulsifying adipose tissue so that fat can sneak its way out of the body. The disintegrated lipid depots can then be absorbed by the body’s obsessively tidy lymphatic system and expelled through the body’s natural detoxification process and complex system of water slides. The noninvasive treatment does not require any recovery time.