Health & Fitness in University

$33 for Six Weeks of Martial Arts Classes and a T-shirt from TrySelfDefense.com ($349 Value)

TrySelfDefense.com

Multiple Locations

Expert instructors teach essential martial arts skills, as well as discipline and confidence

$349 $33

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6, 9, or 12 Ultrasonic Fat-Reduction Treatments at Success Weight Loss & Medspa (Up to 89% Off)

Success Weight Loss & Medspa

Temple Terrace

Noninvasive procedure uses ultrasonic energy to break down fat

$600 $89

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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5 or 10 Fitness Classes or One Month of Unlimited Fitness Classes at FlavaFitness Studio (Up to 53% Off)

FlavaFitness Studio

Multiple Locations

Classes include Les Mills, Booty Jam Fitness, and Zumba

$45 $22

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14- or 21-Day Boot Camp Package at Get A Grip Total Fitness (Up to 75% Off)

Get A Grip Fitness

Multiple Locations

Cardio Cave classes use innovative equipment to engage muscle groups during cardio workouts; boot camps welcome all fitness levels

$139 $35

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$90 for $300 Worth of Martial-Arts Lessons — Krav Maga Martial Arts

Krav Maga Martial Arts

Lutz

From the merchant: 10 Weeks of Exciting Martial Arts and Fitness (a $300 value), which includes 3 progress checks and your next belt test!

$300 $90

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Month of Boxing Classes with Two or Three Weekly Sessions and Hand Wraps at Hurricane Sammy’s Boxing Gym (Up to 62% Off)

Hurricane Sammy's Boxing Gym

Lutz

Build fitness, technique, and self-confidence while learning to box under the guidance of 2016 Olympic hopeful Sammy Valentin

$102 $39

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New-Patient Exam and One or Three 60-Minute Massages at BrightStar Chiropractic (Up to 82% Off)

BrightStar Chiropractic

Lutz

Initial exam pinpoints problem spots and 60-minute massages aim to alleviate discomfort

$165 $29

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$45 for a 21-Day Boot-Camp Program with Meal Plan at Get A Grip Total Fitness ($177 Value)

Get A Grip Total Fitness

Multiple Locations

Motivational trainer, three boot-camp classes a week, and a 21-day "Done-for-You" meal plan join forces to help reach patrons fitness goals

$177 $45

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One or Three Extreme Infrared Body Wraps at Paradise Palms Chiropractic and Spa (Up to 67% Off)

Paradise Palms Chiropractic and Spa

Lutz

45-minute body wraps can detoxify the body, speed metabolism, reduce fat, and enhance absorption of nutrients

$200 $85

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One or Two Months of Unlimited Boot-Camp Classes at Boot Camp With A Cause (Up to 85% Off)

Boot Camp With A Cause

Multiple Locations

Varied workouts incorporate strength training and cardio to help burn fat; holistic approach incorporates nutrition and a healthy mindset

$179 $29

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$50 for a Dental Exam with Cleaning and Digital X-Rays at Dental Care of Van Dyke ($336 Value)

Dental Care of Van Dyke

Lutz

Dr. Rehsi conducts dental cleanings and exams in a private practice that uses state-of-the-art technology such as digital x-rays

$336 $50

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$26 for $75 Worth of Golf Lessons — MobileGolfFix.com Golf Academy

Mobilegolffix.com Golf Academy

Lutz

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $26

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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5 or 10 Tae Kwon Do Classes and a Uniform for Adults at Traditional TaeKwon-Do Lutz, LLC (88% Off)

Traditional TaeKwon-Do Lutz, LLC

Lutz

Hone physical and mental fitness while learning self-defense skills

$175 $22

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Three Teeth-Whitening Sessions, or One, Three, or Six Spa Services at Planet Beach Contempo Spa (Up to 66% Off)

Planet Beach Contempo Spa

Lutz

Automated spa services whiten teeth, and customize massages, Luminous facials, full-body hydration, and UV tanning at the touch of a button

$149 $59

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One or Two Acupuncture Sessions with Consultation at Back in Health Wellness Center (Up to 60% Off)

Back in Health Wellness Center

Lutz

Consultation with an exam and electro-meridian test precedes personalized acupuncture treatments

$100 $40

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Six Torc II Body-Contouring Treatments with Optional Anticellulite Treatments at Fusion Medispa (Up to 78% Off)

Fusion Medispa

Citrus Park Community

FDA-approved system stimulates fat and muscles with electrical pulses to tone, tighten, and trim extra inches or smooth cellulite

$900 $199

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$99 for 60-Minute In-Office Laser Teeth Whitening at DaVinci Teeth Whitening ($199 Value)

DaVinci Teeth Whitening

Multiple Locations

Organic plant- and mineral-based gel is applied during a 60-minute visit to whiten teeth up to eight shades

$199 $99

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Six or Nine VelaShape Treatments at Sculpt HD Liposculpting Centers (Up to 94% Off)

Sculpt HD Liposculpting Centers

Tampa

Noninvasive, FDA-cleared device combines infrared heat, radio frequency, and massage to tone skin and contour curves

$2,000 $119

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Two- or Four-Week Medical Weight-Loss Program with B12 Injections at Bottoms Down Weight Loss (60% Off)

Bottoms Down Weight Loss

Tampa

B12 fat-burning injections, appetite suppressants, and nutrition counseling spur weight-loss efforts during a medically supervised program

$149 $59

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5 or 10 Group-Training Classes, or One Month of Group-Training Classes at South Tampa Fit (Up to 68% Off)

South Tampa Fit

Tampa

Trainers lead resistance workouts, core exercises, and boot-camp interval drills during group-training classes

$100 $35

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10 or 20 CrossFit Classes or One Month of Unlimited Classes at CrossFit 428 (Up to 52% Off)

CrossFit 428

Tampa

One-hour indoor and outdoor CrossFit classes sculpt strong, capable bodies with functional strength movements such as squatting and reaching

$80 $39

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$95 for 4-Week Weight-Loss Program from Transformations Medical Weight Loss ($352 Value)

Transformations Medical Weight Loss

Tampa

Initial lab work consultation kicks off weight-loss program with physician approval, coaching, Transformations nutraceuticals & supplements

$352 $95

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One Month of Unlimited Hurt Locker Boot-Camp Classes for One or Two at Truly Fit Studio (Up to 57% Off)

Truly Fit Studio

Tampa

Intense Hurt Locker boot camps combine exercises such as interval training, core strengthening, boxing, & cardio into one total body workout

$150 $69

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One, Two, or Three Hours of Golf-Swing Instruction at Reason Golf Academy (Up to 72% Off)

Reason Golf Academy

Multiple Locations

Golf instructor's three decades of experience combine with P3ProSwing analysis to help players fine tune swings

$175 $49

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Personal Training or Boot-Camp Classes at True Grit Fit (Up to 56% Off). Three Options Available.

True Grit Fit

True Grit Fit

Trainers help clients achieve personal fitness goals through one-on-one workouts or non-competitive group classes

$125 $59

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Two Counseling Sessions at Loving Life Therapy (45% Off)

Loving Life Therapy

Tampa

From the merchant: Couples Counseling: Work through relationship struggles to respark your connection and find deeper, healthier love.

$220 $121

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10 Personal-Training Sessions from Genergy Human Performance (45% Off)

Genergy Human Performance

Tampa

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$950 $523

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Membership with Classes or Training at Shapes Total Fitness for Women (Up to 74% Off). Three Options Available.

Shapes Total Fitness for Women

Carrollwood

This women-only fitness center features a full range of free weights and cardio machines, plus 67 classes per week

$75 $29

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Four B12 Injections or Two Weight Management Sessions from MYBODY4LIFE (Up to 58% Off)

MYBODY4LIFE

Town 'n' Country

Physician-designed diet plans promote weight-loss and boost metabolism with nutritional guidance, homeopathic injections, and B12 injections

$100 $50

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One or Two Laser Teeth-Whitening Treatments at Bella Vista Med Spa (Up to 51% Off)

Bella Vista Medi Spa

Tampa

Erase coffee and tea stains with laser teeth whitening, which brightens teeth several shades

$199 $99

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One Laser Tattoo-Removal Session at Balanced Health (Up to 85% Off)

Balanced Health

Tampa

Tattoos gradually fade under the light of the FDA-approved Trivantage laser

$480 $95

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Four Weeks of Unlimited Zumba Classes at Brickhouse Cardio Club Tampa, FL (70% Off)

Brickhouse Cardio Club

Tampa

From the merchant: Burn fat and tone muscle while shaking hips and kicking up your heels to the beat of energetic latin-inspired music

$50 $15

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20, 40, or 60 Vitamin B12 Injections at Age Management Optimal Wellness (Up to 80% Off)

Age Management Optimal Wellness

Tampa

Vitamin B12 has been shown to boost metabolism and promote weight loss, enhance mental performance, and increase energy

$200 $59

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$83 for $165 Toward One Month of Unlimited Group Clinics and Court Rental Time — Mp Tennis Center

Mp Tennis

Tampa

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$165 $83

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Five or Ten Barre Fitness Classes at Pure Barre (Up to 45% Off)

Pure Barre

Tampa

With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms

$99 $59

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$1,999 for LASIK Surgery for Both Eyes at LASIK Specialist LLC Tampa ($4,400 Value)

Lasik Specialists LLC Tampa

Multiple Locations

The high-definition LASIK package includes preoperative care, a laser procedure, and the required post-op exams

$4,400 $1,999

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$25 for Exam and Consultation, and Three Treatments at Velocity Chiropractic and Rehab ($256 Value)

Velocity Chiropractic and Rehab

Tampa

Chiropractor treats spinal misalignments before a massage dispels tension; personal-training consultation outlines exercise plans

$256 $25

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$39 for 10 Classes at Yoga Loft (Up to $v Value)

Yoga Loft

Historic Ybor

Various classes for all student levels within a cozy and intimate studio decked with brick walls and statues

$120 $39

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$35 for a Three-Month Membership to Gold's Gym Tampa, Including the Initiation Fee ($120 Value)

Gold's Gym

Egypt Lake-Leto and Carrollwood

Iconic fitness institution trains clients with cardio machines, free weights, and classes such as yoga and boot camp

$120 $35

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$99 for Three Private One-on-One Pilates Classes at Pilates Movement Studio ($165 value)

Pilates Movement Studio

Carrollwood

Private Pilates sessions help clients tone their muscles through targeted movement and careful attention to posture

$165 $99

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5, 10, or 15 B-12 Injections at Soaring Crane Acupuncture and Herbal Medicine (Up to 87% Off)

Soaring Crane Acupuncture and Herbal Medicine

South Tampa

Vitamin B-12 boosts the healthy functioning of metabolisms and encourages a healthy nervous system

$150 $24

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One Month of Unlimited Classes for One or Two at CrossFit Body-Mechanic (Up to 81% Off)

CrossFit Body-Mechanic

Brandon

Exceed your own heaviest lifts and fastest speeds in a self-competing fitness program that changes daily

$130 $29

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In-Office Zoom! Teeth-Whitening Session with Optional Take-Home Whitening at Aesthetics Laser (Up to 68% Off)

Aesthetics Laser

Tampa

Zoom! session can whiten teeth up to eight shades

$250 $89

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One or Two Spider-Vein Treatments at Premier Vein Institute (Up to 73% Off)

Premier Vein Institute

Multiple Locations

After a consultation and vein-health screening, sclerotherapy injections collapse spider veins, causing them to fade from view

$300 $85

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$14 for $25 Worth of Medicine — MedicaScripts Pharmacy

Medicascripts Pharmacy

Lake Magdalene

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$25 $14

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One or Two Months of Boot-Camp Classes (Up to 76% Off)

Explosive Performance

Tampa

Build strength and speed during boot-camp classes led by a fitness instructor who trains athletes such as Hunter Pence and Domonic Brown

$165 $48

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$35 for a One-Month Membership, Cardio-Boxing Classes, and Personal Training at Calta's 24/7 Fitness Clubs ($140 Value)

Calta's 24/7 Fitness Clubs

Tampa

Membership at a 24-hour gym includes unlimited cardio-boxing classes as well as a one-hour personal-training session

$140 $35

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Three-Visit Chiropractic Package with Exam, X-Rays, and Two Adjustments from Tampa Sports & Wellness Chiropractic (65% Off)

Tampa Sports & Wellness Chiropractic

Fairoaks Manhattan Manor

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$180 $63

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10 CrossFit Classes or One Month Unlimited Classes Plus Foundation Class at Body Construction (Up to 77% Off)

Body Construction

Palma Ceia West

Intense workouts that change daily led by CrossFit-certified personal trainer Roy Taylor

$350 $79

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Custom Dietary Plans at PH7 Nutrition (Up to 76% Off)

PH7 Nutrition

Downtown Tampa

Dietician tailors a diet plan in accordance with the results measurements, BMI and lifestyle habits

$199 $76

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Single-Vision Glasses or Standard No-Line Bifocals at Benchmark Vision and Hearing Center (Up to 85% Off)

Benchmark Vision and Hearing Center

South Tampa

Eyeglasses from brands including Coach, Vera Wang, and Polo

$289 $42

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30 Days of Boot-Camp with Optional Gold's Gym Membership from HEAT High Energy Athletic Training (Up to 51% Off)

HEAT High Energy Athletic Training

Tampa

Women-only boot-camp classes provide support and motivation during workouts

$150 $75

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Two, Four, or Six 30-Minute Personal-Training Sessions, or Five Boot-Camp Classes at Shore Fit (Up to 76% Off)

Shore Fit

Tampa

Certified personal trainers motivate exercisers

$80 $21

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$45 for $99 Toward 8 Weeks of Personal Health Coaching

IFG Wellness

Tampa

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$99 $45

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Amethyst BioMat Therapy Session or Crystal-Healing Package at Quintessence Alternative Health Therapies (Up to 54% Off)

Quintessence Alternative Health Therapies

Carrollwood

Alternative-health practitioner employ crystals and theta meditation, among other methods, to foster healing and general well-being

$85 $39

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One Month of Three-Times-Weekly Boot-Camp Classes for One or Two at MRT Reinforcement Training (Up to 66% Off)

MRT Reinforcement Training

Tampa

Outdoor boot-camp classes feature varied workouts scaled to each individual's level of capability

$117 $47

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$199 for a One-Month Medical Weight-Loss Program at Medical Weight Loss, LLC ($399 Value)

Medical Weight Loss, LLC

Multiple Locations

Spur weight loss with weekly B12 injections and a month's supply of appetite suppressants, nutritional supplements, and multivitamins

$399 $199

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Three-Visit Chiropractic Package with Exam, X-Rays, and Two Adjustments from Chiropractic Care Centre (79% Off)

Chiropractic Care Centre

Westshore Palms

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$252 $53

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5 or 10 Classes, or One Month of Unlimited Classes at RMNU South Tampa Brazilian Jiu-Jitsu (Up to 86% Off)

RMNU South Tampa Brazilian Jiu-Jitsu

Tampa

Students learn practical self-defense skills, gain strength, and burn fat in intensive Brazilian jujitsu classes

$100 $29

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6 or 12 Nonsurgical Laser-Lipo Treatments at A Confident You, LLC (Up to 79% Off)

A Confident You, LLC

Downtown

Lasers release the contents of fat cells to allow the body to dispose of them, helping reduce circumferences or the appearance of cellulite

$1,200 $399

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Three or Five Scar-Reduction Sessions at Inked No More (Up to 61% Off)

Inked No More

Tampa

Leslie uses coil-machine techniques to minimize the appearance of acne, laser, and surgical scars

$300 $128

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Five, Ten, or Unlimited Martial Arts Classes at RMNU Martial Arts (Up to 86% Off)

RMNU Martial Arts

Tampa

Students of all ages and skill levels master Brazilian Jujitsu under eight-time world champion and 4th degree black belt Robson Moura

$100 $29

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$72 for a Weight-Loss Package at Doctor on Duty ($220 Value)

Doctor on Duty

Tampa

Injections and supplements help the body break down and expel fat

$220 $72

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One Month of Unlimited Kids' Karate Classes at Ingram's Okinawan Karate (Up to 51% Off)

Ingram's Okinawan Karate

Multiple Locations

All ages master karate basics while exercising and learning values such as self-confidence, discipline, and determination

$100 $49

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$49.99 for an Eight-Week Weight-Loss Program from Score Mode ($99.99 Value)

Score Mode

Tampa

Eight-week program handles multiple aspects of weight loss, including meal plan and fitness program

$99.99 $49.99

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$35 for $100 Groupon — NEXT LEVEL FITNESS & SPORTS TRAINING

Next Level Fitness

Tampa

From the merchant: We cover speed, agility, mental and physical aspects of athletics, skill development, and body-recovery training

$100 $35

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One or Three Months of Unlimited Fitness Sessions at BAM Fitness - Hubert Ave (Up to 71% Off)

BAM Fitness - Hubert Ave

Drew Park

Fitness instructors leads small groups through outdoor workout sessions

$120 $41

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Two-Week Weight-Loss Program with B12 Shots & Appetite Suppressants at Essential Integrative Medicine (89% Off)

Essential Integrative Medicine

South Tampa

After an initial exam, the physician determines the best appetite suppressants depending on need and administers B12 shots

$345 $39

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10 or 20 Martial Arts Classes with Private Class & Free Uniform at Tampa Bay Tang Soo Do Center (Up to 89% Off)

Tampa Bay Tang Soo Do Center

Oakford Park

Students get in shape and learn life saving self-defense skills from an 8th-degree blackbelt in a fun, family-friendly environment

$160 $20

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Chiropractic Exam and Massage with Optional Neurospinal Scan and Adjustment at Essential ChiroCare (Up to 83% Off)

Essential ChiroCare

South Tampa

Chiropractic physicians perform thorough exams and check for spinal abnormalities before licensed massage therapists knead away aches

$135 $24

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Month of MMA Classes for Youth or Adult, or Month of Superwoman Boot Camp at Gracie Tampa (76% Off)

Gracie Tampa South

Palma Ceia West

High-intensity interval training for women, Brazilian Jiu-Jitsu and Muay Thai classes for adults, or confidence-building MMA for ages 3-17

$185 $45

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$68 for $135 Worth of Services at Hypnosis For Life Improvement

Hypnosis For Life Improvement

Tampa Heights

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$135 $68

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Lower- or Upper-Eyelid Lift or Both at Premiere Center for Cosmetic Surgery in Tampa (Up to 57% Off)

PREMIERE Center for Cosmetic Surgery

Tampa

Medical doctors help rejuvenate appearances with precise incisions that tighten up sagging skin around eyes

$3,000 $1,299

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$27 for Deluxe Home Teeth-Whitening Kit from White Smile Central ($116.95 Value)

White Smile Central

Tampa

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$116.95 $27

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10 or 16 Martial Arts Classes with Uniform and Custom Fitness Challenge at Kowkabany’s Family Martial Arts (94% Off)

Kowkabany's Family Martial Arts

Town N County Alliance

7th degree martial arts master leads students through self-defense techniques of tae kwon do and provides 4- to 8-week fitness challenge

$353 $20

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$27 for $60 Groupon — Bulldog Boxing and Fitness

Bulldog Boxing And Fitness

Greater Palm River Point CDC

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $27

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One- or Two-Month Soccer Clinic for One Child with One Session Per Week at Fútbol 5 (51% Off)

Fútbol 5

Carrollwood

Kids become skilled players during soccer clinics that teach specialty moves, the use of all parts of the foot, and ball control

$80 $39

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Select Local Merchants

With more than 29 years of combined experience, Drs. John M. Borchers and Michael T. Mckee care for teeth the way a kindergarten teacher cares for her class. Though they won’t teach incisors how to add or properly enunciate the pledge of allegiance, the doctors do ensure that each member of the group lives in harmony with its neighbor, maintains straight posture, and remains present and accounted for at all times. To accomplish this, Drs. Borchers and Mckee administer meticulous examinations that inspect each tooth for signs of decay and crookedness. And when teeth have gone missing altogether, dental implants can serve as permanent seat fillers, dutifully chewing on any urgently overdue homework.

9800 N 56th St
Temple Terrace,
FL
US

Terrace Hill Golf Club's par-30 executive course boasts 1,854 well-groomed yards of Bermuda grass around its nine holes, which well-situated lights keep playable day and night. Whether illuminated by the sun or elevated electric bulbs, the course's sloping fairways and greens challenge two players' swinging skills—or the putting aptitude of one player over two visits—as they traverse them in a cart or roll down them in sleeping bags. After visiting all nine holes, golfers may conclude their visit by heading to the driving range and forcefully smacking a small bucket of balls to impressive distances, or patiently hitting them one by one. Players must schedule a tee time at least 24 hours in advance.

7740 Temple Terrace Hwy
Temple Terrace,
FL
US

At Shapes Total Fitness for Women, the instructors strive to make working out as easy and fun as possible. That's why?in addition to providing access to free weights and cardio machines?they host more than 67 group training sessions per week, with options ranging from yoga to indoor cycling. That way, clients can get in shape using whatever means work best for them. Some of the eclectic classes have zero impact on joints, too?specifically the ones in the on-site pool. These include 45-minute water cardio classes and versatile aqua aerobics sessions, which are ideal for athletes with arthritis and other special needs. The most completely flexible workouts at the gym, however, are the personal training sessions. The one-on-one workouts are designed purely around the client's goals, whether she wants to lose weight or grow strong enough to carry her favorite dumbbell home with her.

11301 N 56th St
Temple Terrace,
FL
US

Global Dental Care Fl

To bolster her 12 years of experience, Dr. Bijal Joshi, a former faculty member at UCLA Dental School and a current staff dentist at St. John's, regularly attends lectures and courses that maintain her arsenal of skills. Dr. Joshi then brings her knowledge of the latest in dental technology to her practice, which has a modern sterilization system that surpasses OSHA requirements and uses pure bottled water, instead of tap water or milk, in its dental units. She uses oral sedation and laughing-gas technology in her family-oriented practice, gussying up the chompers of children, adults, and households' pet tooth fairies alike with a variety of services.

5208 E Fowler Ave
Temple Terrace,
FL
US

Whether students are interested in losing weight or learning practical self-defense techniques, TrySelfDefense.com gives clients the tools they need to do so. With courses designed for adults, teens, kids, and even families, each program works toward the common goals of honing physical strength, developing confidence, and improving agility in a fun environment.

8793 North 56th Street
Temple Terrace,
FL
US

Eduardo Torres’s interest for capoeira began in his teens, but it wasn't until he traveled from Northern California to Florida that he discovered his passion for teaching the Afro-Brazilian sport. After extensive training, Eduardo earned the title of Professor Girino and became a member of Grupo Maculelê. Tucking that experience into his back pocket, Eduardo now leads four Tampa Capoeira studios across the Greater Tampa Bay Area.

At those studios, Professor Girino and his savvy staff teach the ways of capoeira to students of all ages and skill levels, and they have even trained Major League Baseball catcher Russell Martin. During classes, students form a traditional roda, or circle, as they learn everything from the rhythmic chants that keep fighters on beat to the fluid, acrobatic movements that send their bodies spinning across a mat. Professor Girino also points out that capoeira is not about fighting but rather anticipating the opponent's next move, much like playing chess against a short-tempered orangutan.

14457 N Dl
Tampa,
FL
US