Named one of USA Today's Top Ten Skating Rinks in 2008, USA Skateplex sends eight-wheelers careening around a skating arena, competing in a full arcade, and snacking at concession stands. During public skate sessions, freewheelers strap on their own blades or a rental pair of old-school four-bangers and do the counter-clockwise coast to DJ hits. Pairs of floating friends can take a breather for intermittent soda and arcade breaks; groups of four get twice as many game tokens and a large cheese pizza to salten the deal.
At Shapes Total Fitness for Women, the instructors strive to make working out as easy and fun as possible. That's why?in addition to providing access to free weights and cardio machines?they host more than 67 group training sessions per week, with options ranging from yoga to indoor cycling. That way, clients can get in shape using whatever means work best for them. Some of the eclectic classes have zero impact on joints, too?specifically the ones in the on-site pool. These include 45-minute water cardio classes and versatile aqua aerobics sessions, which are ideal for athletes with arthritis and other special needs. The most completely flexible workouts at the gym, however, are the personal training sessions. The one-on-one workouts are designed purely around the client's goals, whether she wants to lose weight or grow strong enough to carry her favorite dumbbell home with her.
With a successful career as a golfer and a coach that earned him a 2011 induction into the U.S. Golf Teachers Hall of Fame, Mike Stevens draws from a lifetime of experience to foster golf-game improvement in his clients. Mike’s custom, six-week golf training program—the flagship curriculum for his On Target Golf Schools—uses a biomechanics-based understanding of the golf swing to help students hit the ball farther and straighter without having to sell their soul for a corked 3-wood. Mike enhances lessons with the competitive insight gleaned from his continued success in tournaments, including a 2011 victory at the Copperhead Cup in Tarpon Springs. In addition to his six-week course, Mike offers clinics designed for kids and one-on-one lessons for those who want more private counseling.
Named by USA Today as one of the top 10 roller-skating destinations in the country, United Skates of America in Tampa provides indoor family fun with a spacious rink and various skating games. Jam skating combines dancing and gymnastic moves set to Top 40 hits, and skating limbo blends the formerly disparate joys of rollerblading and chiropractic therapy. When fatigued by the rigors of the rink, children can refuel on pizza and soda at the snack bar. Inside the arcade, they enjoy games of air hockey and Ms. Pac Man, which teaches kids the importance of a nutritious diet high in fruit and ghosts.