The instructors at Paul Mitchell The School Miami, uphold high training standards as they prepare students for careers in cosmetology. The multiphase curriculum combines both classroom and supervised studio training, which helps students progress from mastering the basics to developing their own creative identities. Staffers also emphasize the importance of using quality products by furnishing students with the brand Paul Mitchell.
At CrossFit Miami, it's not rare to hear encouragements and instructions shouted English, Spanish, or Portuguese. Founded by Sao Paulo native Marcio Pizanelli, the gym and adjoining capoeira school boast an international staff of certified instructors hailing from Brazil, Venezuela, and the United States. Marcio and his team promote hard work and competition during each energizing workout, which might include weight balls, rowing machines, pull-up bars, or any other piece of the gym's extensive arsenal. Basic classes emphasize proper form for CrossFit's central lifts, and daily workouts keep muscles guessing with a variable blend of conditioning, strength training, core workouts, and getting chased by a terrier with gross, muddy paws.
For students as young as 5, Human Horizons Art School and Gallery is a place to let their artistic flags fly. During oil-painting and drawing classes, instructors work with pupils of all ages and experience levels, whether fostering a fledgling painter or helping more focused students develop cohesive portfolios for magnet programs. Setting up at easels or along the community tables, artists choose the subject matter of each composition.
Jorge Perez lay on the gym floor, panting heavily and in a state of disbelief. He had years of athletic-training experience and certifications under his belt, but after one CrossFit workout, he felt like a train had hit him. Impressed by the innovative program and determined to improve as an athlete, Jorge continued on to perform countless CrossFit workouts after leaving the gym that day, eventually earning his certification as a CrossFit level-one trainer.
Jorge Perez now shares the CrossFit training methodology with students of all fitness levels at his own studio—BluePrint CrossFit - Doral. Towering ceilings loom over an expansive floor of free weights, pull-up bars, and resistance bands, where Coach J and his staff of fellow certified coaches lead high-intensity CrossFit and bootcamp workouts. Committed to encouraging healthy lifestyles outside the gym, they conduct free nutritional seminars and share healthy recipes to demonstrate proper eating habits and how to get a restraining order against Twinkies.
Whether it’s to get off blood-pressure medication or improve mile times for marathon running, the trainers at My Only BootCamp help clients set and meet specific fitness goals. Though they strive to keep workouts interesting, they readily admit that participants must possess and apply discipline and determination if they want to adequately prepare for Miami’s perpetual beach season. To ensure workouts are always fresh and no two days are identical, they draw upon their vast repertoire of memorized exercise techniques and their smartphones’ ability to Google.