Fitness Classes in University Park


5 or 10 Yoga, Spin & Stretch, or Gyrokinesis Classes at OptimalFit Pilates (Up to 53% Off)

OptimalFit Pilates

Doral Resort and Country Club

Center your mind and body during yoga, get a cardio workout during Spin & Stretch, or focus on natural spinal movements during gyrokinesis

$75 $35

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5 or 10 Kickboxing Classes at Kickboxing Hialeah Florida (Up to 86% Off)

Kickboxing Hialeah Florida

Multiple Locations

Master proper form for jabs, crosses, and hooks before toning up with an intense core workout

$90 $15

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Three, Six, or Nine Nutrition Advice and Fitness Training Sessions at MIA Evolution Fitness (84% Off)

MIA Evolution Fitness

MIA Evolution Fitness

Instructor motivates clients to reach goals with strength, cardio, and core exercises that tone muscles, build stamina, and burn fat

$225 $38

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One or Two Months of Unlimited Boot Camp at Crossbox Doral (Up to 61% Off)

Crossbox Doral

Crossbox Doral

Coaches plan medium-intensity boot-camp classes around constantly varied body-weight movements that improve cardio fitness

$85 $40

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$50 for $100 Worth of Boot Camp — Doral Fitness Studio

Doral Fitness Studio

Doral

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $50

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One Month of Unlimited CrossFit Sessions or Five One-Hour CrossFit Sessions at CrossFit Gunnar (Up to 71% Off)

CrossFit Gunnar

CrossFit Gunnar

Ever-changing CrossFit workouts incorporate exercises such as pull-ups, squats, pushups, weightlifting, gymnastics, running, and rowing

$149 $49

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5 or 10 Kickboxing Classes at Kickboxing Kissimmee (Up to 86% Off)

Kickboxing Kissimmee

Multiple Locations

Kickboxing can instill both self-defense skills, a love for physical fitness, and self-confidence

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Doral (Up to 86% Off)

Kickboxing Doral

Multiple Locations

Kickboxing classes blend cardiovascular fitness with martial-arts skills

$90 $15

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10 or 20 Fitness Classes at PerForm Studio (Up to 50% Off)

Per-Form Studios

Perform Studio

Instructors hlpe students burn fat and have fun with Zumba and Boss Chick dance workouts

$75 $39

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Five Yoga Classes at Dharma Institute (64% Off)

Dharma Institute

Dharma Institute

From the merchant: Expert teachers, yoga en Espanol, ashtanga, kids, senior, therapeutic, laughter, couples, hatha, power, and meditation

$70 $25

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5 or 10 Kickboxing Classes at Kickboxing Homestead Florida (Up to 86% Off)

Kickboxing Homestead Florida

Multiple Locations

During one-hour classes offered four days a week, customers work up a sweat with high-intensity kickboxing workouts

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Sunrise Florida (Up to 88% Off)

Kickboxing Sunrise Florida

Multiple Locations

Kickboxing sessions provide a full-body workout that tones muscles and burns fat and calories

$90 $14

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5 or 10 Kickboxing Classes at Kickboxing West Palm Beach (Up to 86% Off)

Kickboxing West Palm Beach

Multiple Locations

Burn calories and learn hard-hitting self-defense and fighting techniques with course in kickboxing

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Braden (Up to 86% Off)

Kickboxing Braden

Kickboxing Braden

Instructors teach students hard-hitting and fat-burning kickboxing techniques

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Doctor Phillips Orlando (Up to 84% Off)

Kickboxing Doctor Phillips Orlando

Multiple Locations

Students get a full-body cardio workout while also learning self-defense techniques in kickboxing classes

$90 $16

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5 or 10 Kickboxing Classes at Kickboxing Vista (Up to 84% Off)

Kickboxing Vista

Multiple Locations

Punch and kick your way to a toned body and a healthy set of lungs

$90 $16

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Five or Ten Kickboxing Classes at Kickboxing Buena Vista (Up to 86% Off)

Fitness Kickboxing America

Multiple Locations

Students torch calories and learn self-defense skills in high-impact fitness kickboxing classes

$90 $15

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Five or Ten Kickboxing Classes at Kickboxing Lauderhill (Up to 86% Off)

Kickboxing Lauderhill

Multiple Locations

Students torch calories and learn self-defense skills in high-impact fitness kickboxing classes

$90 $15

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Five or Ten Kickboxing Classes at Kickboxing the Crossings (Up to 86% Value)

Kickboxing The Crossings

Kickboxing The Crossings

Students torch calories and learn self-defense skills in high-impact fitness kickboxing classes

$90 $15

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One- or Two Month Bootcamp RX or 12-Week Bootcamp Challenge Program at Ed's Boot Camp (Up to 72% Off)

Ed's Boot Camp

Multiple Locations

Boot camp classes combine speed and agility exercises to work out core muscles, glutes, thighs, and arms

$99 $29

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Pilates Reformer and Mat Classes at South Miami Physical Therapy & Pilates (Up to 65% Off)

South Miami Physical Therapy & Pilates

South Miami Pilates

Through full-body workouts on a Pilates apparatus, participants can increase flexibility, develop core strength, and recover from injury

$99 $52

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8 or 16 Pilates Mat Classes at Upstairs Yoga (Up to 63% Off)

Upstairs Yoga

Coral Gables

Instructor leads 60-minute Pilates classes based on the 34 original contrology exercises codified by Joseph Pilates

$120 $49

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5- or 10-Visit Punch Card, or Lifetime Membership at My Gym Children's Fitness Center (Up to 45% Off)

My Gym Children's Fitness Center

Coral Gables

Kids develop basic motor skills and play sports in age-appropriate classes

$50 $29

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5 or 10 Boot-Camp Classes at Body Image Coral Gables (Up to 67% Off)

Body Image Coral Gables

Coral Gables

All-over body workout with motivating instructors

$75 $26

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Three or Five Private Pilates Sessions at Envy Pilates (Up to 65% Off)

Envy Pilates

Envy Pilates

During 55-minute private lessons, instructors Natalie and Barbara lead a Pilates regimen customized to your fitness needs and goals

$270 $104

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Up to 85% Off 5 Classes or One Month Unlimited at Crossfit Lux

Crossfit Lux

Crossfit Lux

From the merchant: Enjoy nearly 70% off a month of Unlimited Boot Camp at CrossFit Lux.

$125 $35

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10 or 20 Kickboxing Classes at Southeast Kickboxing Florida (Up to 81% Off)

Southeast Kickboxing Florida

Multiple Locations

Students torch calories and learn self-defense skills in high-impact kickboxing classes

$180 $39

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10 or 20 Kickboxing Classes at Kickboxing Miami-Dade (Up to 81% Off)

Kickboxing Miami-Dade

Multiple Locations

High-impact, energizing kickboxing classes help students burn fat and build muscle

$180 $39

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$89 for $255 Worth of Boxing Lessons — KO Fitness Miami - Personal Boxing Training

Ko Fitness Miami

Hialeah Gardens

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$255 $89

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5 or 10 Kickboxing Classes at Kickboxing Orange City (Up to 84% Off)

Kickboxing Orange City

Multiple Locations

High-impact, energizing kickboxing classes whip students into shape

$90 $16

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5 or 10 Kickboxing Classes at Kickboxing Jacksonville (Up to 86% Off)

Kickboxing Jacksonville

Multiple Locations

Students burn calories and tone muscles in high-energy, high-impact kickboxing classes

$90 $15

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5 or 10 Kickboxing Classes from TryKickboxingNow.com (Up to 88% Off)

TryKickboxingNow.com

Multiple Locations

Trainers blend muay thai and American kickboxing with circuit fitness training to blast away calories

$100 $15

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$81 for $280 Worth of Personal Training — Nogravity Corp.

Nogravity Corp

Hialeah Gardens

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$280 $81

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Five or Ten Kickboxing Classes at Fitness Kickboxing Florida (Up to 87% Off)

Fitness Kickboxing Florida

Multiple Locations

Students torch calories and learn self-defense skills in high-impact fitness kickboxing classes

$90 $14

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5 or 10 Kickboxing Classes at Kickboxing Pembroke Pines (Up to 88% Off)

Kickboxing Pembroke Pines

Multiple Locations

Kickboxing builds strength, endurance, and coordination with traditional martial-arts techniques

$90 $14

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One Month of Unlimited CrossFit Classes at Caution Crossfit ($125 Value)

Caution Crossfit

Caution Crossfit

Facility with 10,000 square feet of workout space

$125 $59

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10 or 20 Kickboxing Classes at Kickboxing Hialeah Gardens (Up to 81% Off)

Kickboxing Hialeah Gardens

Kickboxing Hialeah Gardens

Students learn to jab, upper cut, and roundhouse-kick their way toward a leaner physique during kickboxing classes

$180 $39

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5 or 10 Kickboxing Classes at Kickboxing Hollywood (Up to 86% Off)

Kickboxing Hollywood

Multiple Locations

Class combines punching, kicking, bag workouts, cardio, strength and core exercises; improves stamina, tones muscle, and burns calories

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Brandon (Up to 86% Off)

Kickboxing Brandon

Multiple Locations

Kickboxing classes teach students how throw punches and kicks while building strength and endurance in high-intensity classes

$90 $15

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5 or 10 Classes at Fitness Kickboxing America (Up to 88% Off)

Fitness Kickboxing America

Multiple Locations

People reach goals while learning self defense; training works cardio, strength, and core to improve stamina, tone muscles, and shed fat

$90 $13

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$69 for $125 Toward Fitness Classes at Xtreme Fitness

Xtreme Fitness

Hialeah

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$125 $69

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Four or Eight Weeks of Unlimited Boot-Camp Classes at Bootcamp Fitness Miami (92% Off)

Bootcamp Fitness Miami

Bootcamp Fitness Miami

Classes aim to improve stamina and muscle tone with cardio, strength, and core group fitness exercises

$167 $13

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One, Three or Five Personal-Training Sessions at AMFI Sports, INC. (Up to 72% Off)

AMFI Sports, INC.

Amfi Sports, Inc.

Trainer with more than 20 years of experience tailors workouts to each client’s fitness goals and abilities

$60 $24

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5 or 10 Kickboxing Classes at Kickboxing Rockledge (Up to 86% Off)

Kickboxing Rockledge

Multiple Locations

Kickboxing coaches get clients into fighting shape with workouts that combine punches and kicks with elbow and knee strikes

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Delray Beach (Up to 86% Off)

Kickboxing Delray Beach

Multiple Locations

Kickboxing coaches get clients into fighting shape with workouts that combine punches and kicks with elbow and knee strikes

$90 $15

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$20 for One Month of Classes with Nutrition Guide and Worksheets at South Florida Fitness Boot Camp ($411 Value)

South Florida Fitness Boot Camp

Multiple Locations

Dynamic 45-minute workouts incite results with combinations of plyometrics, group calisthenics, and exercises with Bosu balls

$411 $20

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10 Boot-Camp Classes at 619 Athletics Club (65% Off)

619 Athletics

Hialeah

Body analysis and fitness assessment; custom-designed routines with a certified trainer; and nutritional planning and guidance

$108 $38

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5 or 10 Group Fitness Classes at HybridFitness (67% Off)

HybridFitness

Multiple Locations

Group classes focused on weight loss and strength building feature workouts tailored to clients' needs

$75 $25

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Five or Ten Fitness Kickboxing Classes at Reyes Martial Arts (Up to 86% Off)

Reyes Martial Arts

Reyes Martial Arts Academy

Fitness-centric classes utilize kickboxing techniques to burn away calories and boost energy

$90 $15

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Select Local Merchants

  • LA Fitness
    Wading through indoor heated pools, the instructors at British Swim School teach independent swimming skills to learners aged 3 months and older, adhering to a curriculum devised by British national swimmer Rita Goldberg. The 30-minute one-on-one sessions and small-group lessons, containing six or fewer swimmers, elucidate essential techniques for water safety and the importance of speaking fluent manatee. Swimboree (ages 3 months?3 years with parents) and Young Minnows sessions (ages 1?3 years without parents) teach wee swimmers basic water-survival skills, such as the back float. Turtle One and Turtle Two classes focus on freestyle, backstroke, and breaststroke maneuvers, honing more structured swimming skills in older kiddos. British Swim School's Shark courses enhance stamina and speed and teach even more demanding strokes, such as the butterfly and little-known mountain-goat flail. Certain British Swim School classes require parents to participate in the water or to supervise from the pool deck, and adults-only lessons allow grown-ups to refine their own abilities without the supervision of a toddler.
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    8181 Northwest 12th Street
    Doral, FL US
  • Da Factory Training Facility
    A dull thud shakes the padded floor as Ronny Lindsay drops a barbell after demonstrating squat thrusters to his student. All around him trainers bellow motivation, and the air is damp with the sweat of men and women of all ages powering through the workout of the day. This scenario plays out daily for Bruno and his team of trainers, each of whom holds at least a CrossFit Level 1 trainer certification and listens to a soundtrack of workout grunts on a loop before bed. The trainers introduce exercisers to CrossFit gradually. They start by teaching On Ramp fundamentals classes and then roll out the workout of the day, which typically includes a nonstop sequence of exercises such as sprints, lunges, and pull-ups. Aside from the daily workout, the trainers oversee a specialized CrossFit Football program, which was created with guidance from an actual professional football veteran.
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    1907 Northwest 79th Avenue
    Doral, FL US
  • Bikram Hot Yoga Miami - Doral
    Bikram Yoga is a series of 26 postures performed in a room heated to 105 degrees Fahrenheit. Through this sequence of moves, students stretch out muscles, strengthen their cores, and improve blood circulation. At Bikram Hot Yoga Miami, the staff seeks to share these benefits with anyone who is interested, whether a beginner or an advanced student. After getting acquainted, first-time students can rent a mat and towel, set up their spot inside the carpeted studio, and lie down in svasana before class starts. The vigorous class then inspires serious sweating, dispelling the toxins built up from eating too many lava lamps.
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    7902 NW 36th Street
    Miami, FL US
  • Pranoga
    Growing up in India, Aditya "Adi" Gir was exposed to yoga at a young age, but he quickly found that life kept him too busy to practice it. After he moved to South Florida to pursue a career in computer science, he went through a year and a half of tough health issues and only recovered after doing pranayama?yogic breathing exercises. He was so impressed with the results that he decided to become a yoga instructor and went off to study in Mumbai. Now, Adi leads beginners and advanced yogis alike during laid-back classes at Pranoga Yoga Studio in Doral. Adi and his fellow flexible instructors try to make their studio a welcoming, non-intimidating place where students can practice Hatha and Vinyasa poses without feeling judged if they can't lick their elbows. The instructors also conduct workshops in addition to their regularly scheduled classes.
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    2555 Northwest 102nd Avenue
    Doral, FL US
  • CrossFit Miami
    At CrossFit Miami, it's not rare to hear encouragements and instructions shouted English, Spanish, or Portuguese. Founded by Sao Paulo native Marcio Pizanelli, the gym and adjoining capoeira school boast an international staff of certified instructors hailing from Brazil, Venezuela, and the United States. Marcio and his team promote hard work and competition during each energizing workout, which might include weight balls, rowing machines, pull-up bars, or any other piece of the gym's extensive arsenal. Basic classes emphasize proper form for CrossFit's central lifts, and daily workouts keep muscles guessing with a variable blend of conditioning, strength training, core workouts, and getting chased by a terrier with gross, muddy paws.
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    5985 Northwest 102nd Avenue
    Miami, FL US
  • Thump Fight Gym & Fitness Center
    Recognizing the interdependence of fitness and martial arts, Thump Fight Gym & Fitness Center married the two, inspiring patrons of all ability levels to hone their combat skills while making strides toward an overall healthier lifestyle. The trainers and certified exercise physiologists lead martial-arts classes including boxing, muay thai, and jujitsu, challenging fighters to face off in the regulation-size boxing ring or the half cage?which has proven inadequate for housing feral exercise bikes. During each class, students burn calories and learn practical and potentially lifesaving self-defense skills. To supplement the combat training, the instructors also lead yoga and Pilates classes, spinning, kettlebell training, and CrossFit classes. The gym also accommodates solo workout routines with a weight-training zone and functional fitness equipment such as oversize tires and climbing ropes.
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    8100 SW 81st Dr.
    Miami, FL US

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