Fitness Classes in University Park

Up to 53% Off Fitness Classes at OptimalFit Pilates

OptimalFit Pilates

Doral Resort and Country Club

$75 $35

Center your mind and body during yoga, get a cardio workout during Spin & Stretch, or focus on natural spinal movements during gyrokinesis

Up to 70% Off at Victory Bootcamp

Victory Bootcamp

Doral

$99 $39

Trainers push clients to reach their fitness goals using tractor tires, sledge hammers, and a slew of other unconventional workout tools

50% Off Yoga

Energy Yoga & Wellness Center

Miami International Business Park

$140 $70

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 88% Off Kickboxing Classes

Perfect Balance

Multiple Locations

$280 $39

5,000-year-old martial arts training and modern sports medicine comprise a calorie-incinerating hour of kickboxing

Up to 56% Off at Bikram Hot Yoga Miami

Bikram Hot Yoga Miami

Multiple Locations

$39 $23

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90-minute classes welcome students of all skill levels at two locations

50% Off Boot Camp

Doral Fitness Studio

Doral

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 67% Off at South Miami Physical Therapy & Pilates

South Miami Physical Therapy & Pilates

South Miami

$99 $49

(5)

Through full-body workouts on a Pilates apparatus, participants can increase flexibility, develop core strength, and recover from injury

Up to 68% Off Yoga Classes at Prana Yoga

Prana Yoga

Coral Gables

$95 $49

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70 classes offered each week including Hatha-Vinyasa, Iyengar, restorative yoga and meditation help alleviate stress and build strength

81% Off at Bala Vinyasa Yoga

Bala Vinyasa Yoga

Coral Gables

$175 $35

Seasoned teachers guide students of all levels through poses and breathing exercises that build strength, flexibility, balance, and focus

Up to 51% Off Classes at Red Zone Fitness

Red Zone Fitness

Crafts

$59 $29

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Fitness classes with trained and fun instructors that help participants work toward personal goals

Up to 67% Off Boot-Camp Classes

Body Image Coral Gables

Coral Gables

$75 $26

All-over body workout with motivating instructors

Up to 67% Off at Envy Pilates

Envy Pilates

Coral Gables

$270 $99

During 55-minute private lessons, instructors Natalie and Barbara lead a Pilates regimen customized to your fitness needs and goals

Up to 75% Off Pilates

Polestar Physical Therapy & Pilates Center

Coral Gables

$175 $49

Professional physical therapists and instructors help students build lean muscle and increase flexibility with Pilates classes

Up to 87% Off Boot-Camp Packages

Kickboxing Miami-Dade

Multiple Locations

$90 $14

High-impact, energizing boot-camp classes help students burn fat and build muscle with cardio and strength-training exercises

Up to 81% Off at Southeast Kickboxing Florida

Southeast Kickboxing Florida

Multiple Locations

$180 $39

Students torch calories and learn self-defense skills in high-impact kickboxing classes

65% Off Boxing Lessons

Ko Fitness Miami

Hialeah Gardens

$255 $89

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

53% Off Fitness Classes

Caution Crossfit

Hialeah Gardens

$125 $59

Facility with 10,000 square feet of workout space

71% Off Personal Training

Nogravity Corp

Hialeah Gardens

$280 $81

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 81% Off Kickboxing at Kickboxing Hialeah Gardens

Kickboxing Hialeah Gardens

Hialeah

$180 $39

Students learn to jab, upper cut, and roundhouse-kick their way toward a leaner physique during kickboxing classes

Up to 75% Off Yoga at Brawling Buddha Studio

Brawling Buddha Studio

Multiple Locations

$120 $49

Yoga instruction builds flexibility and strength while encouraging a healthier lifestyle

Up to 86% Off Fitness Kickboxing Classes

Reyes Martial Arts

Hialeah Acres

$90 $15

Fitness-centric classes utilize kickboxing techniques to burn away calories and boost energy

Up to 86% Off Kickboxing Classes

Kickboxing Miami Lakes

Hialeah

$90 $15

Fitness-centric classes utilize kickboxing techniques to burn away calories

Up to 77% Off at CrossFit Valeo

CrossFit Valeo

Hialeah

$120 $35

Inside a spacious facility, groups follow an instructor through intense workouts that revolve around fast-paced functional movements

95% Off Classes at South Florida Fitness Boot Camp

South Florida Fitness Boot Camp

Multiple Locations

$411 $20

Dynamic 45-minute workouts incite results with combinations of plyometrics, group calisthenics, and exercises with Bosu balls

76% Off Yoga Classes at Sledge CrossFit 

Sledge CrossFit

Richmond West

$120 $29

Classes cycle through a variety of yoga poses to stretch out muscles and improve well-being

Up to 63% Off Fitness Classes at Barre Elements

Barre Elements

Midtown

$100 $45

Barre classes incorporate ballet moves and stretching into workouts that push participants to work their muscles harder

94% Off MetaBody Yoga & Fitness Pass

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 63% Off Fitness Classes or Personal Training

Fit Body

Margaret Pace Park

$70 $35

Fit Body–certified trainers lead group classes—including boot camps, interval training, and pilates—and tailor semi-private workouts

53% Off Fitness Classes at Power Fit Studios

Power Fit Studios

Media and Entertainment District

$75 $35

Five-class package includes latin ballroom, dance, power plate, and Zumba, which meshes cardio workouts with dance routines

Up to 64% Off CrossFit

Steel Edge CrossFit

Miami

$150 $59

Ever-changing workouts help exercisers of all ages build a broad base of fitness through gymnastic, cardio, and weightlifting maneuvers

Up to 90% Off Women's Semiprivate Personal Training

Precision Personal Training

Kendall

$300 $35

An expert instructor works with a small group of women three times a week to help each guest achieve her personal fitness goals

Up to 51% Off Boot-Camp Classes at Mr & Miss Fitness America

Mr & Miss Fitness America

Tropical Park Community Center

$50 $25

Certified instructors help students build strength and endurance and reach individual wellness goals

Up to 88% Off CrossFit Class and Gym Access

Road 2 Games

North Westside

$150 $35

Introductory CrossFit classes explain the basics of functional training; gym membership allows full access to the facilities

Up to 81% Off Personal-Training Sessions

Elite Athletics Performance

Miami

$225 $69

Certified trainers customize workouts for each client based on fitness goals and abilities

Up to 66% Off Personal Training

Simply Fit

Port of Miami

$150 $70

Expert trainers devise in-person or online training regimens that help students achieve their fitness goals with customized exercises drills

Up to 79% Off Drop-In Power Yoga Classes

Sami The Yogi

Miami

$210 $49

Skilled instructor guides students of levels through a series of yoga postures to improve flexibility, strength, and confidence

Up to 88% Off Kickboxing Plus Boxing Gloves

Miami Fitness Kickboxing

Miami

$150 $19

Basic, beginner, intermediate, and advanced kickboxing classes torch calories and sculpt muscles

55% Off Kickboxing Classes

Miami Fitness Kickboxing

Miami

$112 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 65% Off at Crossfit Irie

Crossfit Irie

Three Lakes

$50 $25

Certified personal trainer with more than a decade of experience leads intensive CrossFit classes

Up to 86% Off Kickboxing Classes

WKF Fitness

Sweetwater Groves

$90 $15

45-minute kickboxing classes combine boxing and martial arts to help tone and trim physiques

55% Off Personal Training

Fitness Together of Miami

Northeast Coconut Grove

$840 $378

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

71% Off at Downtown Athletic Club

Downtown Athletic Club

Downtown Miami

$345 $99

Membership includes access to a squash court, boxing studio, rock wall, and fitness classes such as spinning, salsa dance, and Zumba

Up to 81% Off Kickboxing Classes

Rod's Shim Myung Do

The Hammocks

$100 $29

Multi-disciplinary martial arts instructor leads kickboxing classes to promote healthy bodies and minds

74% Off at Legendary Fitness

Legendary Fitness

South Miami Heights

$110 $29

Experienced trainers lead guests of all fitness levels in ever-changing workouts of the day, which focus on functional movements

69% Off Boot Camp at CrossFit Wynwood

CrossFit Wynwood

Wynwood

$160 $49

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Certified CrossFit trainers lead students in boot-camp classes that help build muscle and boost endurance

72% Off Classes at Punch Boxing for Fitness

Punch Boxing for Fitness

Overtown

$139 $39

Novice, intermediate, and advanced classes incorporate shadow boxing, heavy bag work, and other elements of a boxer's training regimen

Up to 78% Off at Mike's Nutrition & Fitness

Mike's Nutrition & Fitness

Northeast Coconut Grove

$400 $89

Clients burn fat, build muscle, and establish healthy routines with diet plans and fitness evaluations

77% Off Four Weeks of Boot Camp

Miami's Top Fitness

Kendall Indian Hammocks Park

$150 $35

Boot-camp classes integrate elements of martial arts, agility drills, and body-weight exercises with potato-sack races and tug of war

61% Off Month of High Intensity Boot-Camp Classes at LegacyFit

LegacyFit

Midtown/Wynwood

$150 $59

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A private strength coach to professional athletes brings his knowledge and routines to the public through boot camps held six days a week

Up to 68% Off Boot-Camp Classes

Extreme Athletes

On Location

$150 $50

Clients work off body fat and tone their muscles during high-energy boot-camp sessions

Up to 74% Off CrossFit at Knockout Zone

Knockout Zone

Miami

$100 $35

High-intensity CrossFit classes combine cardio with constantly changing resistance movements to tone muscles quickly

Up to 77% Off CrossFit Classes

Muscle Farm CrossFit

Downtown Miami

$185 $45

High-intensity workouts feature squats, pushups, dumbbell lifts, and lunges; instructors scale routines to challenge all skill levels

Yoga, Boot Camp, KBX Kickboxing, or 90-Day Fitness Challenge

Magnan Martial Arts | Vinyasa Yoga Miami

Three Lakes

$99 $39

Class packages for yoga, boot camp, fitness, or KBX Kickboxing at studio that trains members in disciplines of MMA self-defense and fitness

Up to 62% Off Fitness-Training Classes

Bodytek Fitness

Multiple Locations

$140 $59

Hourlong workouts blend cardiovascular exercise and weight training to help build muscle and increase endurance

45% Off Personalized Fitness Program

C'est Body Mind Fitness

International Gardens

$350 $193

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

45% Off

Morphe

Coral Way

$275 $151

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 83% Off Crossfit Gym Membership at Crossfit 826

Crossfit 826

Miami International Airport

$150 $32

Pull, push, and lift your way to fitness using the principles of CrossFit at this no-nonsense gym

Up to 60% Off Kids Yoga

CTX Gym

The Hammocks

$30 $15

Kids develop focus and self-discipline while keeping bodies limber during yoga classes designed specifically for them

Up to 60% Off Personal Training at Campbody

Campbody

Kendall

$120 $55

IFA-certified personal trainer with more than 20 years of experience

77% Off Unlimited Fitness Classes at Evolution MMA

Evolution MMA

Kendall

$125 $29

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Cardio-kickboxing classes burn calories with real fighting combinations; boot-camp classes melt fat with full-body workouts

Up to 86% Off Kickboxing Classes

Kickboxing Kendall

Sunset

$90 $15

During 45-minute classes, students burn up to 1,000 calories punching and kicking, as well as performing calisthenic exercises

Up to 86% Off Kickboxing Classes

Kickboxing Country Walk

Miami

$90 $15

Using kickboxing fundamentals, experienced trainers help students burn calories and tone muscles during 45-minute sessions

Up to 70% Off Kickboxing Classes with Gloves

Carlson Gracie Miami Jiu Jitsu

Miami

$100 $39

Students get a full-body workout in high-impact muay thai kickboxing classes

Up to 71% Off Boxing Boot Camp

Boxing Lesson by Marcus Arillius Upshaw

David T. Kennedy Park

$50 $19

Professional, globally ranked boxer leads boot camps that emphasize boxing technique and cardio

Up to 67% Online Classes from YogaDownload.com

YogaDownload.com

Online Deal

$24 $15.99

Online yoga site features more than 400 yoga classes for streaming or downloading in variety of styles, levels, and themes

Half Off Personal Training at TSJ Fitness

TSJ Fitness

On Location

$150 $75

After an initial fitness consultation, a personal trainer devises a custom workout plan for three one-on-one sessions

Up to 75% Off at Live Free CrossFit

Live Free Crossfit

Upper East Side

$179 $45

Trainers lead high-intensity functional-fitness workouts that are constantly changing, tailoring them to clients of all fitness levels

50% Off

Power By Boom Fitness 4 All

South Miami Heights

$60 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 64% Off Classes at IMT CrossFit

IMT CrossFit

Three Lakes

$150 $59

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Trainers alter the regimen daily, but stay focused on functional movements that aim to keep the musculoskeletal system healthy

52% Off Personal Training at Ricardos's Fitness Club

Ricardos's Fitness Club

Three Lakes

$155 $75

Seasoned personal trainer helps exercisers achieve their fitness goals in a facility with a 1,100 sq. ft. free-weight studio

Up to 60% Off Fitness Classes at Jackie Fit-Life

Jackie Fit-Life

International Gardens Park

$50 $25

Experienced instructor helps students reach their fitness goals and lead healthier lives in energizing classes

65% Off Boot Camp

Mommy Fitness And Conditioning

Olympia Heights

$140 $49

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 70% Off at CrossFit 305 or CrossFit A1A

CrossFit 305

Multiple Locations

$199 $59

CrossFit workouts change every day to keep muscles guessing as participants of all skill levels cycle through strength and cardio exercises

73% Off Services

J & M Fitness

Redeem from Home

$300 $81

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

50% Off Personal Training Services

Rise Above Training

Olympia Heights

$120 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 84% Off at Robaina Bootcamp Fitness

Robaina Bootcamp Fitness

West Miami

$200 $39

Gain total-body fitness and health with a food program and 30-minute boot-camp classes that meet three times per week

61% Off Surf-Fitness or Toddler Classes

Kids and Fitness

Three Lakes

$75 $29

Fun, active exercises and helpful nutrition tips help kids get moving and stay healthy

50% Off a Fitness Assessment or Marathon Training

Body By Bekah

On Location

$70 $35

Trainer uses your fitness level and goals to devise a 4-week program; aspiring marathoners get expert guidance for their training regimen

50% Off Boot Camp

Live Fast Miami

Glenvar Heights

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Select Local Merchants

Wading through indoor heated pools, the instructors at British Swim School teach independent swimming skills to learners aged 3 months and older, adhering to a curriculum devised by British national swimmer Rita Goldberg. The 30-minute one-on-one sessions and small-group lessons, containing six or fewer swimmers, elucidate essential techniques for water safety and the importance of speaking fluent manatee. Swimboree (ages 3 months–3 years with parents) and Young Minnows sessions (ages 1–3 years without parents) teach wee swimmers basic water-survival skills, such as the back float. Turtle One and Turtle Two classes focus on freestyle, backstroke, and breaststroke maneuvers, honing more structured swimming skills in older kiddos. British Swim School's Shark courses enhance stamina and speed and teach even more demanding strokes, such as the butterfly and little-known mountain-goat flail. Certain British Swim School classes require parents to participate in the water or to supervise from the pool deck, and adults-only lessons allow grown-ups to refine their own abilities without the supervision of a toddler.

8181 NW 12th St
Doral,
FL
US

A dull thud shakes the padded floor as Ronny Lindsay drops a barbell after demonstrating squat thrusters to his student. All around him trainers bellow motivation, and the air is damp with the sweat of men and women of all ages powering through the workout of the day. This scenario plays out daily for Bruno and his team of trainers, each of whom holds at least a CrossFit Level 1 trainer certification and listens to a soundtrack of workout grunts on a loop before bed.

The trainers introduce exercisers to CrossFit gradually. They start by teaching On Ramp fundamentals classes and then roll out the workout of the day, which typically includes a nonstop sequence of exercises such as sprints, lunges, and pull-ups. Aside from the daily workout, the trainers oversee a specialized CrossFit Football program, which was created with guidance from an actual professional football veteran.

1907 NW 79th Ave
Doral,
FL
US

At CrossFit Miami, it's not rare to hear encouragements and instructions shouted English, Spanish, or Portuguese. Founded by Sao Paulo native Marcio Pizanelli, the gym and adjoining capoeira school boast an international staff of certified instructors hailing from Brazil, Venezuela, and the United States. Marcio and his team promote hard work and competition during each energizing workout, which might include weight balls, rowing machines, pull-up bars, or any other piece of the gym's extensive arsenal. Basic classes emphasize proper form for CrossFit's central lifts, and daily workouts keep muscles guessing with a variable blend of conditioning, strength training, core workouts, and getting chased by a terrier with gross, muddy paws.

5985 Northwest 102nd Avenue
Doral,
FL
US

Recognizing the interdependence of fitness and martial arts, Thump Fight Gym & Fitness Center married the two, inspiring patrons of all ability levels to hone their combat skills while making strides toward an overall healthier lifestyle. The trainers and certified exercise physiologists lead martial-arts classes including boxing, muay thai, and jujitsu, challenging fighters to face off in the regulation-size boxing ring or the half cage—which has proven inadequate for housing feral exercise bikes. During each class, students burn calories and learn practical and potentially lifesaving self-defense skills. To supplement the combat training, the instructors also lead yoga and Pilates classes, spinning, kettlebell training, and CrossFit classes. The gym also accommodates solo workout routines with a weight-training zone and functional fitness equipment such as oversize tires and climbing ropes.

8100 SW 81st Dr
Miami,
FL
US

On the surface, Susan Hilferty appeared to be living the American dream—a promising position as a pharmaceutical rep, plus an upcoming marriage. But for a woman who grew up studying at The School of American Ballet and dancing on stages including Lincoln Center, selling pills felt empty at times, and Hilferty found her need for physical expression growing stronger. While visiting a friend in Los Angeles, she took her first pole-dancing class, and almost immediately, her life took a new direction.

Though she faced resistance from friends and family, Hilferty saw in her classes how pole dancing transformed women—giving them new confidence, encouraging them to overcome insecurities, and helping them heal from past traumas. She called off her wedding, continued taking classes, and eventually opened Pole Fitness Miami. Today, she and her team of trained ballerinas lead pole-dancing and dance-based fitness classes at two locations. Ranked on CBS Local Miami's list of Best Places For Unique Workouts, the boutique surrounds saunterers with purple walls, subdued lighting, and gauzy curtains to create a sultry atmosphere. Additionally, Hilferty and her crew help students obtain pole-dance certifications, as well as arrange pole-dance parties so groups of damsels can strengthen their bonds or celebrate becoming volunteer firefighters.

4018 Aurora St
Coral Gables,
FL
US

Dona Piza left her life as a New York stockbroker behind when she turned to yoga to rehab herself from a terrible car accident. On the first of the new millennium, she opened Prana Yoga in Miami, eager to impart the healing powers of the art to an area where yoga studios were a rare species. She says that the most fulfilling aspect of her job is observing how yoga transforms students mentally and physically, as was the case with a dear friend with cerebral palsy who—through regular practice of yoga—gained the ability to walk.

At her studio, she schedules more than 70 90-minute yoga classes per week for students of all skill levels, whether they are working through injuries or honing their practice. Inside the four spacious rooms, drenched in soft lavender hues, she and her experienced instructors lead a variety of yoga styles, mainly based in the Iyengar tradition, which focuses on achieving proper body alignment with the aid of props. They also lead serenity-enhancing meditation classes, vigorous core yoga, and relaxing candlelit sessions, which help students melt away the stresses of the day. During kids' classes, instructors teach yogis aged 4–9 basic poses using animal imagery and sounds, giving parents time to attend their own yoga classes or to secretly eat dessert before even making dinner.

247 Malaga Ave.
Coral Gables,
FL
US