Pilates in University Park

Three or Five Private Pilates Sessions at Envy Pilates (Up to 67% Off)

Envy Pilates

Coral Gables

During 55-minute private lessons, instructors Natalie and Barbara lead a Pilates regimen customized to your fitness needs and goals

$270 $99

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Intro Pilates Class with 4 or 9 Level-One Classes at Polestar Physical Therapy & Pilates Center (Up to 78% Off)

Polestar Physical Therapy & Pilates Center

Coral Gables

Professional physical therapists and instructors help students build lean muscle and increase flexibility with Pilates classes

$175 $43

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$34 for Five Semiprivate Pilates Reformer Classes at Reforming Pilates ($150 Value)

Reforming Pilates

North Shore

Semiprivate Pilates Reformer classes use body-weight resistance moves to sculpt long, lean physiques

$150 $39

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5 or 10 TRX or Ballet Barre Classes at TransForm Pilates (Up to 48% Off)

TransForm Pilates

Transform Pilates

Small classes provide instructors with plenty of time to give personal attention to students as they burn off calories

$85 $45

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One or Two Months of Unlimited Pilates Reformer Classes, Yoga Classes, CrossFit, and Weight Training (78% Off)

Live Fit Connect Gym and Social Club

Cooper City

Trainers offer up personal guidance during one-on-one sessions, laying a foundation for Pilates Reformer, CrossFit, and yoga classes

$288 $64

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$75 for Six Semi-Private Reformer or Tower Pilates Classes at Pilates4Everybody ($168 Value)

Pilates4Everybody

Sunshine City

Pilates promotes, strength, stretch and flexibility while challenging your core during the classes, which are capped at four people

$168 $75

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Four or Eight Fusion-Format Pilates Dance Classes or Group Personal-Training Sessions at V Touch Fitness Boutique (Up to 74% Off)

V Touch Fitness Boutique

Sunrise

Fusion-Format Pilates dance classes include high-intensity dance moves set to new hit music; classes designed for all ability levels

$72 $21

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Five Reformer or Tower Pilates Classes at Wellness & Motion Pilates (Up to 76% Off)

Wellness & Motion Pilates

Pompano Beach

Improve core strength, flexibility, and alignment with Pilates classes limited to four participants to provide close attention

$165 $39

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10 Group Fitness Classes at Pilates of Boca (Up to $ Off). Two Options Available.

Pilates of Boca

Multiple Locations

Split across two studio locations, instructors lead abdominals- and back-toning barre classes and cardio-centric fitness classes

$125 $49

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5 or 10 Pilates Reformer Classes at Cutting Edge Fitness (Up to 70% Off)

Cutting Edge Fitness

Boca Raton

Classes combine strength training and core-centric exercises with reformer-tower equipment to create a whole-body workout

$140 $49

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Four or Eight Pilates Reformer Classes at Lents Pilates (Up to 61% Off)

Lents Pilates

Delray Beach

Knowledgeable instructors help clients strengthen and tone their bodies through sessions on the Pilates Reformer

$140 $59

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Select Local Merchants

OptimalFit Pilates proprietress Vilija Conley has amassed a wealth of health and fitness credentials?she holds a Level 5 certification in Romana Pilates, a Level 4 certification in YogaFit, and a personal-training certification from the National Academy of Sports Medicine. Armed with the six principles of Pilates, Vilija guides students through a series of movements that lead to physical well-being, better posture, and a level of body awareness that's like a vivid dream about fighting your doppelg?nger.

Yoga teachers Sarah and Vilija?certified through Classical Pilates Education?invite visitors to shape and tone muscles with specially designed equipment from spin bikes to sophisticated Gratz ladder barrels, spine correctors, and Wunda chairs. Students can also take a class with Gyrokinesis instructor Lauren, or take up spinning or personal training Vilija.

3705 NW 115 Ave, Ste 4
Doral,
FL
US

The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 5 or 10-class cap at any given location, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.

2484 Northwest 89th Place
Doral,
FL
US

At South Miami Physical Therapy and Pilates, founder Michele Gust and her staff of instructors help clients combat pain and strive for healthy living with a program that combines Pilates and physical therapy. Michele Gust helps improve guests' bodies and minds with the expertise she has displayed as a physical therapist for professional basketball and tennis players, and the butlers who carry them around their mansions. Whether clients are recovering from an injury or simply getting into shape, the classes seek to strengthen core muscles, improve flexibility, and alleviate any pain lingering since Firefly was cancelled.

7800 SW 57th Ave
South Miami,
FL
US

Dona Piza left her life as a New York stockbroker behind when she turned to yoga to rehab herself from a terrible car accident. On the first of the new millennium, she opened Prana Yoga in Miami, eager to impart the healing powers of the art to an area where yoga studios were a rare species. She says that the most fulfilling aspect of her job is observing how yoga transforms students mentally and physically, as was the case with a dear friend with cerebral palsy who?through regular practice of yoga?gained the ability to walk.

At her studio, she schedules more than 70 90-minute yoga classes per week for students of all skill levels, whether they are working through injuries or honing their practice. Inside the four spacious rooms, drenched in soft lavender hues, she and her experienced instructors lead a variety of yoga styles, mainly based in the Iyengar tradition, which focuses on achieving proper body alignment with the aid of props. They also lead serenity-enhancing meditation classes, vigorous core yoga, and relaxing candlelit sessions, which help students melt away the stresses of the day. During kids' classes, instructors teach yogis aged 4?9 basic poses using animal imagery and sounds, giving parents time to attend their own yoga classes or to secretly eat dessert before even making dinner.

247 Malaga Ave.
Coral Gables,
FL
US

Rina Jakubowicz has played the roles of yogi, author, and motivational speaker, leading to media appearances on Spanish television and the Discovery Channel Latin America, as well as in the Miami Herald. At Rina Yoga, she leads an expert team of extensively trained yoga instructors, who tap their expertise in a variety of yoga modalities to guide students toward holistic well-being in a noncompetitive environment. Each location's seven-day schedule accommodates pupils of all skill levels with sessions including beginner-friendly hatha classes, power yoga, traditional Vinyasa, and dharma yoga, which fuses poses old and new to focus on relaxation and meditation. The studio also conducts frequent events and meditation retreats that use chanting and sympathetic whispers to soothe wild spirit horses. Rina’s Book, Choose Peace, is also a large part of the studio’s curriculum and appears during seminar discussions that cover healthy lifestyle choices and a 15-step guide toward peaceful transformation.

2490 Coral Way
Coral Gables,
FL
US

The certified instructors at Physiocore Pilates sculpt and contour their clients with a robust schedule of classes that bolster flexibility, endurance, and core strength with precisely controlled exercises. During semi-private core cardio circuit sessions, between four and six students work through a dynamic routine that employs Pilates equipment including jump boards and cardio trampolines, rotating students from machine to machine like a fat-burning game of musical chairs. Heart rates rise and muscles tone up during challenging moves, and versatile equipment ensures that students can tailor the difficulty of their workouts without compromising technique. Morning and evening sessions throughout the week cater to busy schedules, although all classes require advance reservations as well as a tattooed reminder of the date and time.

1565 Sunset Dr
Miami,
FL
US