Exhale Spa seeks to transform its clientele inside and out. The founding team of fitness professionals and aestheticians sought to create an environment where they could empower visitors with pampering spa treatments, invigorating fitness classes, and lifestyle education, helping clients attain a sense of control and holistic balance. Now with 19 locations across 11 cities, Exhale Spa and its signature services have earned mentions in numerous national publications, including People magazine, the New York Times, and O, The Oprah Magazine.
Exhale's signature Core Fusion classes incorporate dance-inspired stretches, yoga poses, and Pilates exercises into total-body workouts that build long, lean limbs and sturdy abdominal muscles over time. For an even more varied workout, the instructors introduce boot-camp techniques, cardio exercises, or multiplication tables to select sessions. Yoga classes present a similar amount of breadth and variety, drawing inspiration from a number of introspective and physically oriented styles. To help hasten physical transformations, nutrition and wellness coaches teach attendees about the impacts of diet. These sessions build an awareness of healthy eating habits through custom meal plans and by teaching clients how to identify the edible parts of a fruit basket.
Many of the center's traditional spa services seek to inspire confidence. Facials pamper and refine skin using everything from green tea and fruit extracts to microcurrent technology, and mani-pedis revitalize digits before glazing nails with a vibrant new coat of color. Bodywork treatments look beyond physical relaxation and focus on holistic concerns. Massage therapists can use Eastern or Western modalities to soothe overstressed musculature, and acupuncture treatments and reiki sessions jump-start natural healing processes by encouraging the free flow of inner energies.
There was a time when looking down the barrel of Clyde Barrow's gun wouldn't have seemed too appealing. But now people visit the second floor galleries of the Old Red Museum of Dallas County History & Culture just to get a glimpse of the infamous weapon, which shares space with more than 1,000 other artifacts, including the first traffic light in Dallas County and handcuffs worn by Lee Harvey Oswald. Taken together, these artifacts trace Dallas County's past from prehistory to the present day, a timeline visitors also explore via the museum's 41 touchscreen computers, four mini theatres screening specially commissioned films, and hands-on activities on topics such as architecture and pioneer life. More hands-on activities await in the education center, where youngsters learn about their local heritage thanks to exhibits on Dallas County children.
Housed in the Old Red Courthouse, a restored Romanesque building from 1892, the museum is practically a large-scale exhibit unto itself. Its many architectural flourishes include a four-story grand staircase, a restored clock tower, and two original stained-glass windows from the courthouse's original collection of more than 100. Tours of all four floors grant visitors access to areas not otherwise open to the general public, including the courtroom and the judge's tightly guarded gavel shed. The historic building makes a fitting setting for the special exhibits that grace the first floor gallery several times a year.
When Dancing With the Stars' contestants Emmitt Smith, Mark Cuban, Michael Irvin, and Jake Pavelka needed a place to sharpen their rug-cutting capabilities, Cheryl Burke told them to look no further than Studio 22. Studio 22's talented instructors even performed on Dancing With the Stars in October of 2012. Founded by internationally ranked Latin dancing couple Sergey Korshunov and Michelle Hafle, the studio lassos a stable of instructors handpicked from the highest levels of professional competition. Their group classes and private lessons give beginners and seasoned dancers alike the opportunity to polish their performance in styles as diverse as Argentine tango, salsa, ballroom, swing, and country and western.
The 6,200-square-foot studio accommodates classes of every size with its rich wooden floors, wall-length mirrors, and plush leather seating with which to rest feet between exercises and build forts whenever the instructor leaves the room. Studio 22 also hosts weekly dance parties that give students a chance to take new partners for a twirl in convivial, BYOB soirées.
Tucked away from life's daily barrage of appointments, meetings, and expectations, Dallas Yoga Center provides a tranquil haven for self-discovery and the mental truces that achieve inner peace. An arched Indian doorway marks the threshold between the outside world and the refuge of the 8,000-sq.-ft. facility, which houses four spacious, naturally lit studios.
Inside, instructors lead groups through more than 65 classes per week, which focus on a variety of yoga styles. During the studio's Beginners Yoga classes, aspiring yogis learn the basic motions and breathing techniques that serve as the jumping-off point for their yogic journeys. From there, they can explore the gentle calmness of Yin Yoga, the intense exertion of a hot Ashtanga Yoga class set at 85 degrees, the prop-aided poses of Iyengar Yoga, or the ab-toning workouts of Yoga Core. They can also take part in t'ai chi sessions that leave minds spry and energies recentered. After class, students can propel their practices forward by stocking up on the center's selection of yoga clothes, jewelry, props, accessories, and DVDs. For those seeking even deeper enlightenment, the center also sponsors yoga teacher training, and even arranges retreats to India, where students study ayurveda and yoga straight from the source.
Ketchup Burger Bar’s inventive chefs bake their own brioche buns, handcraft black Angus beef, ahi tuna, and lamb burgers, and personally mix a quartet of ketchups, each with a distinct flavor quality. They use only organic ingredients for their specialty house burgers. The spiced ketchup unites a complex bouquet of cloves, cinnamon, and cardamom, and the chipotle ketchup bears a smoky flavor with a spicy kick. The ketchup burger, like a losing contestant on any Nickelodeon game show from the ‘90s, is drizzled with the sweet and tangy house ketchup, along with piles of tillamook cheddar, veggies, and grilled red onions. Crisp zucchini fries and garlic chive fries act as dams against tomatoey overflows, and creamy shakes and root-beer floats cool off palates still all hot and bothered from their burger indulgences.
Romantically lit by sconces jutting from brick walls and track lighting overhead, the restaurant’s interior pleases the eyes with burgundy wood accents. Flat-screen televisions hang over the full bar, their comforting glow reflected in glasses of wine and draft and bottled beer. The burger boutique offers free valet parking at lunchtime, along with ample underground spaces, ideal for those who like cave diving, but only from the comfort of their SUV.:m]]
While strolling the halls of Madrid's famous Prado Museum in the 1950s, Texas oilman and philanthropist Algur H. Meadows fell in love with the rich tradition of Spanish art. Gradually building a collection of Iberian masterworks from throughout the centuries, Meadows helped found his eponymous museum to house and display the art. Now among the largest collections of Spanish art outside of Spain, the Meadows Museum surrounds visitors with masterpieces from the 10th century through the 21st. The collection's highlights include Goya's darkly evocative Yard with Madmen, Picasso's patchwork Still Life in a Landscape, and Míró's colorfully surreal Queen Louise of Prussia.
Outside the museum's elegant colonnade, an encircling garden recalls Renaissance palaces with manicured bushes, stately gravel paths, and feral court jesters. Beautiful sculptures by modern greats fleck the garden, with such pieces as the 13-foot, wireframe head Sho, by modern Spanish sculptor Jaume Plensa. Below the plaza, Santiago Calatrava's monumental Wave dominates the approach to the museum, with gently undulating iron beams, suspended over a serene reflecting pool that will itself never know the joy of forming a wave.