Academy of Music is conveniently located in Upland and Rancho Cucamonga. The instructors at the Academy have university training and musicianship experience and have been imparting their expertise to students from beginner to advanced level since 2002. The instructors help students of all levels impart sight-reading and ear-training skills, as well as lessons on musical theory, composition, improvisation, and technique development. The academy's instructors prepare students for events such as concerts, competitions, and talent shows. The instructors also provide lessons to prepare students to succeed on examinations that include the ABRSM, MTAC, and MA. Though the academy predominantly schedules private lessons, duet, trio, or small-group sessions are also available. The academy also offers vocal training from beginner to advance levels.
Long before opening Mitch's Music School, Mitch Puglisi was tickling the piano keys, playing accordion, and singing. He even co-produced ?The All New Blues Brother Revue.? In fact, Mitch loved music so much that he gathered a handful of talented musicians, including one who has played piano since the age of 5, to teach folks how to jam. Together, these instructors have the most popular instruments mastered, sharing their expertise in the drums, guitar, piano, saxophone, clarinet, and flute. During lessons, students learn not only basic techniques, but also music theory and how to properly smash a woodwind on stage after a concerto.
In small classes limited to 10-15 students, the instructors of Body Rituals support their exercisers as they crush challenges and recuperate from injuries in a variety of engaging class styles. Due to the small class sizes, students are given personalized attention, ensuring that beginners gain a solid foundation in proper form as they progress into body-bending machines. Advanced students are catered to as well in classes such as body sculpting, barre, Zumba, and Pilates, with a schedule of morning and evening classes.
No two people's fingerprints or personalities are the same, and neither are the ways their bodies respond to workouts. That's why Ashley Morgan of BADash Training never treats two clients the same. Only after thoroughly assessing the way each client loses weight or gains muscle does Ashley prescribe a customized training regimen for them, which may include one-on-one or group workouts. And no fitness plan is complete without proper nutrition, which is why Ashley also teaches how to cook and eat whole foods.
With more than 55,000 square feet of climbing surfaces, Hangar 18 offers ample terrain for climbers of all skill levels. From first-timers just learning to belay to seasoned climbers seeking a vertical challenge, athletes of all stripes can find suitable terrain and helpful assistance from experienced staff members. At the various Hangar 18 outposts, climbers can find top ropes and lead routes circling freestanding boulders, challenging crack climbs, and 40-foot roof climbs. And, after traversing 70-foot routes through lead caves and descending towering boulders, climbers can decompress in a yoga class.
Crunch caters to exercisers of all interests and fitness levels, cramming each state-of-the-art fitness facility with name-brand equipment and a welcoming, nonjudgmental attitude. Members have the opportunity to pay for access to each club's diverse syllabi of classes, organized into categories such as action sports, chill outs, and dance rhythms. DIESEL classes incorporate interval training with cardio interval bursts for a total-body workout. Fat Burning Pilates combines cardio- and Pilates-based toning to help cut out cellulite. Aerobics with an Attitude sends students in a free-spirited dance workout without any rules or judgment. Crunch also offers personal-training sessions that begin with a physical assessment and include a comprehensive body-composition analysis. One-on-one drills foster the seeds of self-improvement, as this level of personal attention allows the experts to forge an engaging workout as well as a custom nutrition plan for each exerciser.
Even if clients can't make it to the gym, Crunch Live turns any living room or office into a workout space with an online video library of over 35 workouts. Students sweat and move along at home to easy-to-follow exercise routines led by energetic trainers as they tone targeted muscle groups and burn fat with courses in yoga, core strength, workouts for athletes, or Pilates.