Crunch finds the fun in fitness with its no-judgment, open-minded approach to exercise. With a one-month membership, clients get unlimited access to the gym and its state-of-the-art facilities. Tap into the timeless power of ancient lever, pulley, and treadmill technologies to tone muscles and trim mass, or exert dominance over weak-willed weights with prop-assisted lifts and lunges. The one-month membership also grants users admittance to Crunch's collection of wildly imaginative classes, split up into three categories—Action Sports, Chill Outs, and Dance Rhythms. Strap on a pair of Kangoo Jumps for the BOING with Kangoo class, wrap yourself in the folds of fitness-friendly fabric for AntiGravity Yoga Wings, or peel off skirts of stress in Crunch's pole-dancing class, among many more. Crunch even scores clients' sweat-inducing sessions with live DJs.
In small classes limited to 10-15 students, the instructors of Body Rituals support their exercisers as they crush challenges and recuperate from injuries in a variety of engaging class styles. Due to the small class sizes, students are given personalized attention, ensuring that beginners gain a solid foundation in proper form as they progress into body-bending machines. Advanced students are catered to as well in classes such as body sculpting, barre, Zumba, and Pilates, with a schedule of morning and evening classes.
Football, track, kenpo karate, rugby, bodybuilding, and cycling all hold a spot on the résumé of Jack Simpson, Body Dynamics 2’s owner. He’s held his current title for more than three decades, and backed by a personal-trainer certification, he works toward weight loss and athletic excellence with his clients. Or if they’d rather workout in a group setting, clients can attend boot-camp classes that promise the same fat-busting brand of exercise.
In her more than 30 years as a USA Gymnastics member and instructor, Janine Bissonnette has earned a slew of certifications—including training in First Aid and CPR and membership to the National Association of Women's Gymnastics Judges. Since 1977, she's put these skills to the test as the owner of Baldy View Gymnastics. The studio builds self-confidence and physical ability in beginner- through advanced-level gymnastics, tumbling, and trampoline classes suited to children as young as aged 2, as well as adults.
Filled with velvet draperies, crystal chandeliers, and oversized feathers, Unleashed Fitness channels the posh allure of a burlesque lounge from a bygone era. Here, the daring spirit of America’s first pole dancers lives on, inspiring modern-day women to strut with confidence whether walking down the street or sweating during a fitness class. The studio revolves around flirty fitness classes that use poles and chairs as props for building strength, flexibility, and endurance. During Unleashed Pole classes, attentive instructors lead warm-ups filled with sensual, yoga-inspired toning moves before imparting pole-based spins and slides suitable for any body type or fitness level. Brimming with upbeat music and Latin-inspired dance steps, Zumba classes cultivate positive energy as they melt calories and stress. The studio also hosts private sessions for festive events such as bridal showers, birthday parties, and braces-removal ceremonies. After shimmying and shaking, guests can fill their closets with stylish workout apparel by visiting the Unleashed Fitness boutique.
Champion-level weightlifter and Fitness Results founder Lance McCullough hosts small group team training classes and personal training sessions at his multiunit facility. Guests will work out with a certified personal trainer using state of the art equipment. Standout staffers include former University of Kansas football player Rodney Harris who applies his NCAA-honed expertise during fat-burning boot camps, and NSCA Certified Personal Trainer Kevin Guardado.