Health & Fitness in Upland

$78 Off Conditioning

Infinite Sports Performance

Upland

$120 $42

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 82% Off at Body By Tra

Body By Tra

Upland

$199 $35

Enthusiastic trainers lead boot-camp, strength-training, self-defense, MMA, and body-sculpting fitness classes

Up to 53% Off Reiki Healing and Hypnotherapy

The Healing Shoppe

Upland

$30 $15

Therapist improves flow of body energy with reiki and aids with goals such as stress reduction and smoking cessation during hypnosis session

Up to 83% Off AromaTOUCH Technique Massage

Alternatives for Self Healing

Upland

$175 $35

AromaTOUCH Technique Massage uses essential oils to combat stress, toxins, inflammation, and autonomic imbalances

Up to 61% Off Reiki Sessions

Robert Ceja at The Healing Shoppe

Upland

$45 $19

Reiki helps alleviate stress by balancing the client's energy and creating harmony between the mind, body, and spirit

77% Off Laser Nail-Fungus Removal

Laser Professionals

Multiple Locations

$1,300 $299

Lasers treat infected nails by killing fungal infections in outpatient procedure

Up to 75% Off B12 Injections

Inland Naturopathic Medical Center

San Antonio Heights

$200 $59

Administered as part of a weight-loss plan, lipotropic B12 injections boost energy levels and help the body process fat and toxins

Up to 57% Off Kids' Gymnastics Classes

Baldy View Gymnastics

Upland

$60 $26

Children build self-confidence, agility, and flexibility during gymnastics classes designed for their age group

Up to 83% Off Ultrasonic Body Sculpting

Premier Body Sculpt

Upland

$249.50 $49

The body can naturally metabolize the fat cells, which are broken down by sonic waves

Up to 88% Off Dental Checkup

Aava Dental

Upland

$304 $39

Dental team investigates with digital equipment and fortifies enamel with fluoride

Up to 90% Off Dental Services and Whitening

Greenway Dental Excellence

Upland

$383 $39

Dental pros examine teeth for signs of disease, scrub surfaces free of plaque & brighten chompers with Zoom! treatment

45% Off Weight-Loss Program

Body Dynamics 2

Upland

$999 $549

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 66% Off Cellulite Treatments

On Cloud Nine Day Spa

Upland

$225 $89

(22)

Mechanical stimulation of the skin boosts collagen production and reduces the appearance of cellulite during a series of 45-minute sessions.

Up to 92% Off Dental Exam or Porcelain Crown

Douglas Johnson D.D.S.

Upland

$1,300 $455

Seasoned dental staff inspects and cleans teeth during exam; for a tooth that needs to be replaced, they apply an all-porcelain crown

Up to 52% Off Reflexology Sessions

Inner Balance Holistic

Upland

$60 $29

Reflexology targets stress and imbalances in the body through the massaging of the feet.

Up to 92% Off Tattoo Removal

Inked Regret

Upland

$1,800 $150

All-natural product lifts tattoo ink out of the body and turns it into a scab that forms as the body heals

Select Local Merchants

In small classes limited to 10-15 students, the instructors of Body Rituals support their exercisers as they crush challenges and recuperate from injuries in a variety of engaging class styles. Due to the small class sizes, students are given personalized attention, ensuring that beginners gain a solid foundation in proper form as they progress into body-bending machines. Advanced students are catered to as well in classes such as body sculpting, barre, Zumba, and Pilates, with a schedule of morning and evening classes.

659 East 15th Street
Upland,
CA
US

At Bourne Pilates & Fitness, both experienced and novice Pilates students can tone up and get a great workout under the watchful eye of experienced Pilates instructors. Private, semiprivate, and small group classes ensure that each student gets the amount of personalized attention desired as they boost balance, recover from an injury, or otherwise meet their fitness goals through Pilates. The spacious studio uses spring resistance with top-of-the-line Pilates reformer equipment, and instructors follow Stott Pilates methods—a contemporary approach to the original Pilates exercises.

1164 Monte Vista Ave Ste 2
Upland,
CA
US

The Fitwell Center's trainers want their clients to experience more than just a good gym workout—they want them to have fun while working on healthier lifestyle habits, too. They believe that each person should live life to the fullest, and with their fitness and wellness services, they're prepared to help their clients accomplish exactly that. Along with personal-training and wellness services, they hold group fitness classes, combining CrossFit training with cardio moves for the most effective sessions.

280 N Benson Ave Ste 2
Upland,
CA
US

Inland Empire Boot Camp’s squad of experienced instructors eschews the ear-scarring screams of traditional boot camps in favor of rigorous motivation, individually tailoring every exercise to achieve sustainable results for students. Like the temperaments of salsa dancers, the boot camp’s intensity levels split into mild, medium, and hot categories to ensure every participant gets a vigorous but doable workout. The outdoor program mixes up activities for constantly shifting sessions, which divide time between exercises such as toning core muscles with planks and lunges and raising heart rates with jogging and calisthenics. Campers rotate through interval-based resistance and cardio training, aiming to stoke metabolic fires into searing calories. Inland Empire Boot Camp's schedule of both coed and women-only classes lets participants control their comfort levels, and the flexible schedule accommodates those who need extra time to get their werewolf or nongroggy daytime-werewolf symptoms under control. Inland Empire Boot Camp also offers grocery shopping classes, which escort students through the aisles, teaching them what to look for on food labels and how to decide between frozen or fresh, butter or margarine, and ketchup or catsup.

400 N Mountain Ave
Upland,
CA
US

In 1976, Joan Barnes—a Californian mom frustrated with the lack of spaces where she could take her kids for safe and age-appropriate play time—took matters into her own hands and founded Gymboree Play & Music. In the decades since Gymboree’s founding, Joan’s vision of a safe place where youngsters could build confidence and creativity has come to fruition and spread to 30 countries around the globe. Staffed by attentive and expertly trained instructors, each Gymboree outpost adheres to a curriculum of activities designed by experts to foster the development of children’s’ cognitive, physical, and social skills through structured play and close readings of Goodnight Moon. The staffers also conduct entertaining classes that cover subjects ranging from music to sports, imparting valuable lessons of imagination and physical activity to developing minds. To further set apart her business, Barnes employed nationally renowned playground designer Jay Beck to design the proprietary play equipment at her centers.

791 E Foothill Blvd
Upland,
CA
US

With more than 50,000 square feet of collective climbing surfaces, Hangar 18 Indoor Climbing Gyms's four locations, including its newest in Long Beach, offer ample terrain for climbers of all skill levels. From first-timers just learning to belay to seasoned climbers seeking a vertical challenge, athletes of all stripes can find suitable terrain and helpful assistance from experienced staff members. At the Riverside location, top ropes and lead routes circle around a freestanding boulder that tops off at 20 feet. The Southbay location's large training section gives adventurers prep time before they embark on the facility's challenging crack climbs, and the Upland location's 40-foot roof climb lends a scenic vantage point for those honing their skills on the ceiling-spanning rope or trying to spot a lost contact lens. After traversing 70-foot routes through lead caves and descending towering boulders, climbers can decompress in a yoga class.

256 Stowell St
Upland,
CA
US