Holden Zalma knows the toll that exertion can take on muscles. Before he received his massage license, he helped to train USC's football, basketball, and swimming teams while he studied to be a physical therapist. After graduation, Holden founded MetaTouch, where he shares his burgeoning 16 years of massage-therapy experience with others. His philosophy is simple: scout out symptoms, hunt down their root causes, and treat the body as a whole by ignoring its unsightly seams. He and his staff of trained practitioners accomplish this task by blending techniques—such as massage, stretching, exercise, and acupuncture—to relieve pain, improve performance, and reduce the risk of future injuries.