Gyms in Upper Alton

Two Weeks of Unlimited Kickboxing Classes for One or Two at Body Fit Kickboxing (85% Off)

Body Fit Kickboxing

Edwardsville

$65 $10

Kickboxing classes welcome students of all levels to shape up quickly with series of kicks, punches, and drill work.

Two-Week CrossFit Prep Course or One Month of Unlimited Classes at Riverbend CrossFit (Up to 76% Off)

Riverbend CrossFit

Edwardsville

$120 $31

Instructors create revolving daily workouts that enhance strength, power, and agility while using everything from barbells to push sleds

21-Day Sexy Slim Down Weight-Loss Boot Camp at Fast Fitness Boot Camp (80% Off)

Fast Fitness Boot Camp

Edwardsville

$147 $29

Personal trainer coaches boot-campers through custom workouts while providing exercise tips, nutrition advice, and motivation

One or Two Months of Unlimited Fitness Classes at No Excuses, Personal Training and Bootcamps (Up to 76% Off)

No Excuses, Personal Training and Bootcamps

Florissant

$125 $35

Burn fat and build muscle in these high-energy aerobic and boot-camp workouts

Six-Month Membership for Individual or Family to Our Health Club & Spa (Up to 53% Off)

Our Health Club & Spa

Glen Carbon

$210 $99

Health club with pool hosts 30+ group fitness classes & cross-trains students with BodyRock FitCamps program

10 or 20 Yoga Classes at Hot Yoga Edwardsville (Up to 83% Off)

HOT YOGA EDWARDSVILLE

Glen Carbon

$160 $31

Hot yoga performed in 95-degree room promotes flexibility, weight loss, and detoxification

Two Weeks or One Month of Unlimited Fitness and Martial Arts Classes at Finney’s Hit Squad (Up to 87% Off)

Finney’s HIT Squad

Granite City

$55 $8

Kickboxing, Zumba, judo, and other fitness and martial arts classes held six days a week at a huge fitness club

$21 for $60 Worth of Martial-Arts Lessons — Sogo Ryu World Arts/ Capoeira of St.louis

Sogo Ryu World Arts

Hazelwood

$60 $21

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

6 or 12 Women's Fitness Classes at Foxy Fit Studios (Up to 62% Off)

Foxy Fit Studios

Bridgeton

$55 $21

Skilled instructros lead classes ranging from pole-dancing and yoga to stiletto fitness to improve strength, endurance, and confidence

10 or 20 CrossFit Classes, or One Month of Unlimited CrossFit Classes at J5 CrossFit (Up to 85% Off)

J5 CrossFit

Collinsville

$150 $23

Certified CrossFit coaches lead intense, ever-changing functional-fitness workouts in an 11,000 sq. ft. facility open seven days a week

$119 for Three Months of Martial-Arts Classes and a Uniform ($335 Value)

McArther's Tae Kwon Do & Fitness

Collinsville

$335 $119

Instructors instill strength, agility, and balance, as well as confidence and discipline, during martial-arts and fitness classes

10 Yoga Classes or 30 Days of Unlimited Yoga Classes at D's Yoga Home in University City (Up to 70% Off)

D's Yoga Home

University City

$130 $39

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Certified yoga instructors promote holistic healing through yoga practice

10 or 20 Bikram Yoga Classes at Bikram Hot Yoga Midwest (Up to 67% Off)

Bikram Hot Yoga Midwest

Saint Louis

$140 $49

Instructors guide students through 26 poses and 2 breathing exercises in a heated studio; benefits include increased strength and well-being

Six, Eight, or Month of Unlimited Adult Dance and Fitness Classes at Consuming Kinetics Dance Company (Up to 53% Off)

Consuming Kinetics Dance Company

Central Studio

$72 $35

Zumba, Sexy Fit, Flexibility, and Modern dance movements taught by a talented troupe of dancers

Six Strength-Training Classes or One Month of Strength-Training Classes at Faster Fitness (Up to 85% Off)

Faster Fitness

Brentwood

$120 $29

Both options include a nutritional consultation

$85 for $275 Worth of Personal Fitness Program — Sports Medicine and Training Center

Sports Medicine & Training Center

St. Louis

$275 $85

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

12 CrossFit Classes or 1 or 2 Months of Unlimited Classes at Heavy Metal CrossFit @ The Lab Gym (Up to 89% Off)

Heavy Metal CrossFit @ The Lab Gym

St. Louis

$275 $31

CrossFit classes combine an ever-changing rotation of high-intensity functional movements to keep clients in shape

2 Months of Unlimited Boot Camp Sessions from Hilltop Fitness Studio, LLC (50% Off)

Hilltop Fitness Studio

St. Louis

$500 $250

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Two Months of Unlimited Boot Camp Classes from PowerFit Bootcamp (Up to 80% Off)

PowerFit Bootcamp

Multiple Locations

$99 $29

Trainers motivate exercisers to tackle routines of calisthenics, plyometrics, and resistance training

One or Two Months of Unlimited Martial-Arts Classes at Bushido World Karate (Up to 54% Off)

Bushido World Karate

Mehlville

$75 $35

Students build strength, stamina, and self-defense skills in martial-arts classes

On-Ramp or CrossFit Classes or Five Personal Training Sessions at Steel Plate Crossfit (Up to 73% Off)

Steel Plate Crossfit

Rock Hill

$110 $30

Trainers tailor exercise routines to client goals; CrossFit features functional exercises that beginners can learn in On-Ramp courses

Ten Yoga Classes or One Month of Unlimited Yoga Classes at West-East Natural Healing (Up to 56% Off)

West-East Natural Healing

Warson Woods

$120 $55

Range of yoga disciplines including vinyasa flow, gentle yoga, and kundalini help to relax minds and strengthen bodies

$49 for One Month of Unlimited Classes at YogaSource ($135 Value)

YogaSource

Richmond Heights

$135 $49

Eleven different yoga classes accommodate students of varying levels and help them develop strength, flexibility, and endurance

10 or 20 Yoga Fusion or Get Fit Fusion Classes at Get Fit St. Louis LLC (Up to 76% Off)

Get Fit St. Louis LLC

Multiple Locations

$100 $29

Beginning and ending with yogic exercise, classes also address strength and cardio training

10 or 20 Drop-In Group Fitness Classes at Saint Louis Workout (Up to 88% Off)

Saint Louis Workout

Central West End

$167 $20

Gym offers classes such as Zumba, kickboxing, and yoga; classes are first come, first served with sign-up sheets 30 minutes before class

5 or 10 Pilates Equipment Classes at The Pilates and Yoga Center of St. Louis (Up to 71% Off)

The Pilates and Yoga Center of St. Louis

Ladue

$150 $53

Instructors guide up to eight students through core-strengthening stretches and resistance work aboard the Reformer machine

Five Yoga Classes from Mind & Body Kula (64% Off)

Mind & Body Kula

Tower Grove South

$70 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 16 Martial-Arts Classes and Uniform with Option for Test and a Graduation Belt at Go2Karate (94% Off)

Go2Karate

On Location

$324 $20

Students don uniforms for classes in karate, tae kwon do, or krav maga

10 or 20 Group Fitness Classes or One-Month Gym Membership at BJC WellAware Center (Up to 78% Off)

BJC WellAware Center

Central West End

$80 $19

Center located on the Barnes-Jewish Hospital campus features highly trained, certified fitness pros and top-notch equipment

$39 for Four Weeks of Unlimited Boxing Classes at Sweat ($80 Value)

Sweat

Clayton

$80 $39

Trainers lead more than 10 boxing classes that help athletes get in shape and improve skills such as speed, agility, and coordination

10 or 20 Drop-In Group Personal-Training Sessions at Complete Fitness Results (Up to 87% Off)

Complete Fitness Results

Brentwood

$270 $39

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Group personal-training sessions improve fitness and dietary habits

Three Personal-Training Sessions and a Dietary Consultation from Start Right LLC (65% Off)

Start Right, Llc

Redeem from Home

$250 $88

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Two Weeks of Boxing and Kickboxing Classes for One or Two Individuals at Title Boxing Club (84% Off)

Title Boxing Club

Multiple Locations

$129 $21

Trainers teach how to land jabs, hooks, and roundhouse kicks using pads and heavy bags, helping students burn up to 1,000 calories per class

One, Three, or Six 30-Minute Stretch-Therapy Sessions at Achieve Wellness (Up to 53% Off)

Achieve Wellness

Mehlville

$34 $17

A personal trainer guides patients' muscles into controlled stretches designed to relieve aches and pains

10 Drop-In Boot-Camp Sessions or One Month of Unlimited Boot-Camp Sessions at STL Torched Fitness (Up to 80% Off)

STL Torched Fitness

Webster Groves

$150 $31

Studio's owner uses his 13 years of experience in the fitness industry to lead clients through boot-camp-style workouts

20 CrossFit Group Workout Classes from CrossFit Unearth (65% Off)

Crossfit Unearth

St. Louis

$140 $49

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Unlimited Yoga for Three or Six Weeks at Bikram Yoga St. Louis (Up to 81% Off)

Bikram Yoga St. Louis

Clayton

$127.50 $29

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Beginners are welcome at this friendly yoga studio, which turns the heat up to increase circulation and loosen the muscles

$49 for 10 Yoga Classes at Breath of Life Health & Wellness Center (Up to $120 Value)

Breath of Life Health & Wellness Center

Richmond Heights

$120 $49

Experienced yoga instructors guide yogis of all skill levels through classes that range from gentle Hatha yoga to high-energy Vinyasa flow

Two, Four, or Six Personal-Training Sessions at Studio Element Personal Training (Up to 85% Off)

Studio Element Personal Training

Brentwood

$128 $23

Clients work toward their fitness goals during one-on-one sessions that are completely customized to their needs and fitness ability

10 Youth Fitness Classes, One-Month Membership, or Birthday Party Package at The Little Gym (Up to 59% Off)

The Little Gym

Fairview Heights

$142.50 $59

Gym designed for kids teaches gymnastics and dance lessons and hosts birthdays with games, music, and activities for kids up to 12

Two-Week or One-Month Fitness Class Package at ATT Evolution (Up to 86% Off)

ATT Evolution

Rock Hill

$214.50 $29

Students learn MMA, Muay Thai, Boxing, Wrestling, or Brazilian Jiu-Jitsu through fitness classes which run by UFC star Tyron Woodley

Four Weeks of Unlimited Boot-Camp Classes at Oliver Health and Fitness Bootcamp (79% Off)

Oliver Health and Fitness Bootcamp

O'Fallon

$197 $41

Morning boot-camp workouts held indoors in a newly remodeled dance studio

One, Three, or Six 60-Minute Personal-Training Sessions at GraceFitness (Up to 67% Off)

GraceFitness

Saint Louis

$50 $20

Trainer with more than 16 years of experience helps clients meet their fitness goals, whether that's to lose weight or build muscle mass

12 or 24 Boxing, Kickboxing, or Cage Fitness Classes at Kelly's Championship Martial Arts, Inc. (Up to 60% Off)

Kelly's Championship Martial Arts, Inc.

Fenton

$25 $12

Fitness instructors lead fast-paced boxing, kickboxing, and cage fitness classes that build strength and endurance in an upbeat atmosphere

One or Two Month Gold Membership Packages for Up to Six People at The Proving Ground (Up to 76% Off)

The Proving Ground

Fenton

$320 $99

Enjoy full access to the gym with up to six family members; personal training session included with each option

14-Day, 21-Day, or Six-Week Boot-Camp for Beginners rom St. Louis Fitness Boot Camp (Up to 76% Off)

St. Louis Fitness Boot Camp

Multiple Locations

$99 $31

Unlimited one-hour workouts held six mornings a week, plus a choice of e-book, a T-shirt, and access to meal planning and online support

$45 for Women's Self-Defense at Ultimate Defense Firing Range & Training Center (Up to $90 Value)

Ultimate Defense Firing Range & Training Center

Saint Peters

$90 $45

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Women practice striking padded instructors with hands, feet, knees, & elbows & learn to correctly deploy mace & tasers during 4-hour course

$40 for $80 Worth of Services at Woosop's Taekwondo

Woosop's Taekwondo

Fenton

$80 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

16 Live Insanity Boot-Camp Classes or Month of Smart Group Training Boot Camp at SwaggHer Fitness (Up to 63% Off)

SwaggHER Fitness

Belleville

$160 $60

Experienced instructors lead popular, high-intensity Insanity classes or help clients achieve goals through a resistance-training program

$20 for $40 Groupon — Far East Fitness Center

Far East Fitness Center

Belleville

$40 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Ballroom Class for Two or Four or One Month of Kids' Dance Classes at Becky Kern's Dance Studio (Up to 51% Off)

Becky Kern's Dance Studio

Belleville

$30 $15

Adults attend Ballroom Blitz where they learn multiple dance styles in a BYOB class; kids learn the basics in hourly sessions

$20 for One Month of Unlimited Classes for Kids Aged 6–13 at S2 Brazilian Jiu Jitsu ($75 Value)

S2 Brazilian Jiu Jitsu

Chesterfield

$75 $20

Brazilian jujitsu classes instill self-discipline and martial-arts skills in kids aged 6–13

Four or Eight Weeks of Unlimited Boot-Camp Classes at Assault Fitness LLC (Up to 81% Off)

Assault Fitness LLC

Chesterfield

$300 $59

Students build strength and stamina in challenging, varied 60-minute boot-camp classes

5 or 10 Reformer Pilates Classes at Pilates + Yoga Studio (Up to 66% Off)

Pilates + Yoga Studio

Chesterfield

$183 $62

Studio specializing in mindful movement offers reformer Pilates classes, which focus on underused muscles with Pilates exercises on machines

5, 10, or 20 Group Classes at ZFit Studio(Up to 50% Off)

ZFit Studio

Fenton

$35 $17.50

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Instructors lead energetic Zumba, yoga, and R.I.P.P.E.D. sessions, as well as high-intensity workouts focused on toning abs and glutes

Three or One 50-Minute Personal Training Sessions at Your Wellness Element (Up to 62% Off)

Your Wellness Element

Dummy Address

$210 $80

Personal trainers help instill healthy habits and fat-burning fitness regimens

One or Two Months of Unlimited Cardio or Adult MMA Classes at Fit or Fight (Up to 58% Off)

Fit or Fight

Valley Park

$30 $15

Whether clients are looking to get fit or pick up some self-defense skills, the gym offers an array of classes to harden bodies

10 or 20 Fitness Classes or One or Three Months of Unlimited Classes at Z Total Body (Up to 66% Off)

Z Total Body

Fenton

$80 $31

Get moving, sweating, and zapping calories during trainer-lead group fitness classes such as pilates, weight training, cardio, and yoga

$22 for $50 Worth of Martial Arts — O'Fallon Family Martial Arts Center

O'fallon Family Martial Arts

O'Fallon

$50 $22

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Yoga or Pilates Classes or Private Lessons at Pilates & Yoga for Life (Up to 77% Off). Three Options Available.

Pilates & Yoga for Life

O'Fallon

$150 $39

During yoga classes, students hold a series of flowing poses that enhance flexibility; Pilates classes build core strength

10 or 20 Yoga Classes at Yoga in Columbia (Up to 74% Off)

Yoga In Columbia

Yoga in Columbia

$120 $32

Gain strength and flexibility in these Vinyasa-style yoga classes in a spacious studio

One- or Three-Month Membership to Fit Gym (Up to 78% Off)

Fit Gym

Fenton

$45 $10

Diverse collection of equipment for strength, cardio, and athletic training inside a gym with 24-7 access for members and on-site tanning

Fitness or Sports Enhancement Classes at Evolution at Sports and Physical Therapy Center (Up to 81% Off)

Evolution at Sports and Physical Therapy Center

Eureka

$230 $49

Instructors guide small groups through physical therapist-approved workouts that improve health and safely build muscle tone

Private or Group Lessons at Jin Jung Kwan Hapkido-USA, Inc. (Up to 77% Off)

Jin Jung Kwan Hapkido-USA, Inc.

Wentzville

$350 $79

Lessons are available for students of all skill levels; both options include one uniform

$11 for $20 Groupon — All You Studio & Party Place

All You! Studio & Party Place

Troy

$20 $11

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 for $200 Worth 3 months of Martial Arts — Smith Institute of Martial Arts

Smith Institute Of Martial Arts

Decatur

$200 $150

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Two Months of Unlimited Krav Maga Classes with Gloves at Hockman's ATA Martial Arts (Up to 82% Off)

Hockman's ATA Martial Arts

Multiple Locations

$250 $45

In a gym run by decorated martial-arts masters Jeff and Jade Hockman, clients enhance physical fitness and learn combat moves

Select Local Merchants

Inside a quaint English Tudor?style building surrounded by blooming flowers, spa owners Mirka Figueroa and Samuel Figueroa, MD, help beautify clients from head to toe with a slate of treatments. Mirka, a medical aesthetician, enhances skin with dermatological services such as microdermabrasions, photofacials, and peels. Her husband, Dr. Samuel, uses his medical expertise to supervise weight-management programs and erase the hatch marks left by Father Time with injections of Botox and other fillers. To create a one-stop beauty haven, they also enlist an expert staff of hairstylists, nail techs, and makeup artists.

3042 Godfrey Rd.
Godfrey,
IL
US

Performance Fitness Bootcamp leads adults with a variety of fitness goals and skill levels through 45- to 60-minute training sessions held several times a week. Whether participants want to increase energy, lose weight, or enact elaborate fantasies of becoming a drill sergeant, they'll be challenged and comfortable at the boot camp sessions.

202 West State Street
Hamel,
IL
US

For Fast Fitness Boot Camp’s Chad Skinner, exercise should feel more like play than work, even during intense physical challenges. Filled with obstacle courses, tug-of-war bouts, and games of catch, his 30-minute boot camps summon the fun of grade-school playgrounds even as they push exercisers toward goals and away from lost weekends with the Cookie Monster. Each session pairs cardio activities such as running and hiking with strength-training drills to melt calories and sculpt muscles. In between solo challenges such as pushups, squats, and jumping jacks, participants build friendships during partner activities that foster teamwork and boost energy levels. Personal-training sessions put exercisers up close and personal with Skinner, who coaches them through custom workouts while dispensing exercise tips, nutrition advice, and an abundance of motivation.

1063 South State Route 157
Edwardsville,
IL
US

Barbells. Bumper plates. Wall-mounted pull-up rigs. Push sleds. Rowers. These are the tools Riverbend CrossFit instructors use to get their clients in peak physical condition. Each tool requires high-intensity functional movements, such as lifting or pushing, that ready charges for all manner of physical activity and also enhance strength, speed, and agility. The scalable system is designed to suit everyone, and the gym's certified trainers start out beginners with a prep course that instills CrossFit's fundamentals before unleashing them onto the full-blown course.

503 E Vandalia St
Edwardsville,
IL
US

During her extensive dance training, K.I.S.S. Fitness Studio owner Kem Smith grooved alongside Zumba and pole fitness pioneers, mastering the steps that she now showcases for her own students. Offering simultaneous classes in three different studios, her staff covers everything from entrancing pole spins and belly dancing to gospel yoga, and strength training in the studio's rhythmic curriculum. Recently added amenities include spa services, such as eyebrow threading and lash extensions, as well as a café area. The studio also hosts private parties that impart empowering moves and help attendees break in high heels without resorting to foxy kickboxing.

2318 N Us Highway 67
Florissant,
MO
US

The Boxing Gym's unfussy facility is abuzz with energy as patrons from all walks of life sweat their way to sculpted physiques in group fitness classes and personal-training sessions. A staff of amateur and professional boxers provides equal parts encouragement and tricks of the bag-tackling trade to help clients reach their weight-loss and fitness goals. For well-rounded fitness regimens, patrons may partake in the gym's group exercise classes, such as yoga, core-bolstering Pilates mat sessions, or Zumba dance fitness. Instructor and MMA fighter Dan Shafferkoetter helps his students hone varied martial-arts fighting skills while conditioning their bodies through jujitsu sparring, MMA training, and sandbag debating.

22 Mullanphy Garden Shopping Center
Florissant,
MO
US