Tan Pro USA has been compensating for the less-than-ideal latitudinal coordinates of Ohio since 1998. It was then that they opened their first tanning outpost furnished with 30 UV beds, and they have since expanded operations to 43 stores throughout the state. They stock each location with ample tanning units, rendering appointments an archaic formality equivalent to gifting a sheep to your defense lawyer. After customers stroll in, they can slide into an Ergoline 1100, which boasts four ultra-performance facial tanners and two high-pressure shoulder tanners. Staffers advise which lotions enhance traditional tanning results along with explaining the benefits of the UV-free VersaSpa spray-tan booths. Harnessing infrared heat, VersaSpa booths impart a glow to entire physiques or targeted trouble areas, such as the inside of the armpits.
Fueled by Joseph Pilates' belief that exercise should enhance and support the natural machinery of the human body, instructors lead students through a tapestry of intense, focused moves that draw from weight training, aerobics, yoga, and tai chi. In addition to leading group mat classes aimed at boosting core strength, they stock their hardwood studio with machines such as Cadillacs, ladder barrels, and reformers that rely on handles, ropes, and pulleys to heighten the workouts. The staffers offer semi-private and private lessons that focus exclusively on these reformer machines, which each face their own mirror so practitioners can perfect their poses and James Cagney impersonations simultaneously. To liven up the floor routines, they sometimes combine elements of TRX suspension training or ballet-barre workouts, both excellent complements to the intense core work of Pilates.
The trainers at Fitness Edge simplify physical wellness by assembling all the building blocks for healthy living in one place. In addition to meal planning and personal training, their iSweat program – formerly known as Adventure Boot Camp – devotes a solid 20 days to completely reinventing bodies. With sessions held five days a week, the regimen builds strength and endurance through a series of circuit training workout. The dynamic group classes wrap up with a final weigh-in, test of athletic ability, and pat on the back for anyone with enough breath left to whistle the national anthem. Trainers also help out existing athletes with sports training designed to improve play at game-time while simultaneously warding off injuries.
Since Tennis ltd's inception in 1982, when someone named Maria Sharapova was still fiction, the stone-accented two-story house has purveyed rackets, sunglasses, and sports apparel. It stocks these on-the-court essentials in high-quality brands such as Nike, Maui Jim, and Wilson. The store's knowledgeable staff is nearby to answer queries or expertly repair rackets, and the demo program invites players to test out rackets for a few days, looking for ones that match their swing and love of long walks on a tennis court.
In Ethiopian culture, it is said that people who eat from the same plate, known as mosseb, will never betray one another. Using injera (a crepe-like bread made of teff, wheat, and corn flours) to scoop up chunks of spiced stew to place in a dining partner’s mouth demonstrate the affection and trust that only a shared meal can forge. While they don’t expect guests to feed one another, the chefs at Blue Nile recreates these Ethiopian culinary traditions with a menu of authentic dishes that range from the spicy berbere sauce to milder stews and delicately seasoned lamb and chicken. Served at a mix of traditional Ethiopian tables with American-style tables and chairs, lamb, beef, and chicken dishes are share space alongside vegetarian options such as fresh eggplant, collard greens, and yellow split peas. These combination specials help up to four diners break bread together, encouraging them to share smiles, flavors, and suggestions for what origami animal to make out of the leftover bread.
Gretchen Dusseau and Keri Crost faced a challenging paradox: how could those with little time achieve the level of fitness their body needs?This is when they founded their own fitness philosophy, launching System of Strength.
At SOS, Gretchen and Keri's team take participants through a five-part training system that covers metabolic, eccentric, strength, and isometric training, with a healthy smattering of stretching and diet tossed into the bargain. This approach guides each of SOS?s classes, creating dynamic workouts that incorporate exercises such as plyometrics, yoga poses, and Pilates combinations that can be adjusted for every fitness level.
Gretchen and Keri empathize with their clients, understanding how easily mental obstacles and everyday distractions can get in the way of a fitness regimen, what with family obligations and smart phones that need to be fed every hour. To help clients soldier through these challenges, they pepper SOS?s site with motivational quotes and posts success stories as sources of inspiration.