Nurse and educator Michelle Kay understands that, when it comes to life's most challenging problems, a little assistance can make the difference between thriving and just treading water. Whether she's helping clients work through a weight-management plan, work through a troubling divorce, or curb anxiety and depression, she teaches them tactics for improving their situation in a healthy, constructive manner.
Recently under new management, Garage Bar and Grille now serves up a revamped menu of pub cuisine, such as sauce-slathered wings, topping-heavy pizzas, and a Garage burger: a two-patty cheeseburger topped with onion rings, ham, and barbecue sauce. The pub schedules karaoke every Thursday and hosts live country bands and bikini bull-riding competitions on Coyote Ugly Country Night every Friday. Patrons can compete against each other by playing pool, racking up high scores on arcade games, or seeing who’s able to lift an arcade game straight over their head.
Armed with 21 years of training in various athletic disciplines and multiple certifications through organizations such as the National Strength and Conditioning Association, Jason Yun helps clients to mow down calories. With his assistant coaches Rick Locke, Bob Benden, and Bob Carleton, he bolsters the physical prowess and mental focus of students during multi-week boot camps. In addition to the camp, he teaches advanced classes such as Kettlebell Khaos or the blazingly fast-paced YunFit. In the latter, Yun shouts out a series of cardio and strength-training commands such as ?pushup,? ?squat,? or ?go home and make a wheatgrass smoothie.?
Signature service: Ann L Naumoff LLC
Average Duration of Services: 2?4 hours
Pro Tip: We provide a safe and comfortable setting to discuss and explore topics of concern and interest.