The seasoned trainers at Columbus Fit Life work as coaches and mentors: they can check-in with clients at regularly scheduled intervals to ensure they're achieving their fitness goals. In addition, the fitness experts specialize in small-group training and helm a range of dance fitness classes, including Zumba, LaBlast, and hip-hop fitness. Piloxing, boot camp, CrossFit, PiYo, and boxing round out the fitness programs.
At High Energy Nutrition, Doctor Brian Allard, DC, and his staff strive to help patients lose weight. To do so, they employ an array tools such as body wraps and vitamins. They also schedule weight-loss seminars where topics include fat-burning hormones, detoxification, and teaching independence in healthy living.
Under the expert guidance of Dr. Angelice Alexander, the staff at the Center for Medical Weight Loss harness the FDA-approved Zerona cold-laser technology, designed to reduce corporeal circumferences by an average of 3.5 inches. During each session, clients relax beneath a beam-slinging apparatus for 40 minutes as it glides low-light lasers over their waistline, back, hips, and thighs, emulsifying adipose tissue so that fat can sneak its way out of the body. The disintegrated lipid depots can then be absorbed by the body’s obsessively tidy lymphatic system and expelled through the body’s natural detoxification process and complex system of water-slides. The noninvasive treatment does not require any recovery time.
Lotus Aesthetics is in the business of transformation. It's up to clients to decide what type of transformation they'd like to make?whether it entails clearing skin with a microdermabrasion or sculpting abs with a liposuction procedure. In addition to body-sculpting treatments, Lotus offers weight loss programs, treats varicose and spider veins, excessive sweating, and provides dermal fillers and Botox services.
At Shape 4 Life, experienced fitness instructors who achieved their own weight loss transformations now help clients shape up in similarly dramatic fashion. 50-minute Spin & Tone sessions use exercise bikes to incinerate fat, and BodyBlast boot camps provide customized training that can be geared toward exercisers of any age or fitness level.
GNC's opulent aisles display a wide variety of vitamin and mineral and herbal supplements, as well as sports nutrition, diet, energy, bodycare, and other health products. The Mega Men Sport multivitamin ($19.99 for 90 caplets) supports muscle recovery and energy levels while aiding speedy male metabolisms without dangling steaks in front of their treadmills. Fuel feats of female strength with the Women's Ultra Mega Active multivitamin ($19.99 for 90 caplets), ideal for vigorous women. Two pounds of Pro Performance 100% whey protein ($35.99) distract taste buds with the flavor of chocolate, vanilla, or strawberry while smuggling 20 grams of high-quality protein into the body in each scoop. Promote healthy bones with a calcium supplement, such as coral calcium, sustainably harvested from the Okinawan Sea to provide a healthy 2-to-1 ratio of calcium and magnesium.