Activities in Upper Saint Clair

Six- or Nine-Lesson Packages at Arthur Murray Dance Studio (Up to 83% Off)

Arthur Murray Dance Studio

Multiple Locations

$284 $49

Feet become dance-floor burners under tutelage of experienced instructors during four classes in styles such as ballroom, social, or Latin

All-Day Paintball for Up to 6 or 10 w/ Equipment Rental and Pizza from Paintball International (Up to 86% Off)

Paintball International

Multiple Locations

$200 $29

Equipped with rental paintball markers and masks, groups vie for supremacy over outdoor fields

Paintball Gun, Mask Rental, and Field Admission for 6 or 12 at Paintball International (Up to 84% Off)

Paintball International

Multiple Locations

$150 $25

Equipped with rental paintball markers and masks, groups scatter into indoor arenas

Admission, Airsoft Gun Rental, Mask, and 1000 Rounds for One, Two, or Four at Steel City Airsoft (Up to 58% Off)

Steel City Airsoft

Oakdale

$50 $25

Indoor facility brims with 30,000 sq. ft. of modular plywood rooms and hallways for fast-paced, safety-focused combat scenarios

Martial-Arts Program at Wushu Taekwon-Do Academy (Up to 93% Off). Eight Options Available.

Wushu Taekwon-Do Academy

Lebanon

$143 $20

The Little Heroes & Super Heroes program is for kids aged 3–5 and helps them better their coordination, listening skills, and integrity

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

10 or 20 Yoga Classes at Yoga Innovations (Up to 66% Off) 

Yoga Innovations

Bethel Park

$100 $35

Instructors help foster flexibility and strength in prenatal yoga and heated Vinyasa yoga classes

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

18 Holes of Golf and Cart Rental for Two or Four at Harmony Ridge Golf Club in Harmony Township (Up to 53% Off)

Harmony Ridge Golf Club

Harmony Township

$64 $32

Duos & quartets challenge one another on verdant 120-acre golf course designed for swingers of all levels

Short-Track Racing Experience or Ride-Along at Rusty Wallace Racing Experience (Up to 60% Off)

Rusty Wallace Racing Experience

Motordrome Speedway

$99 $49

Professional drivers sate passengers' need for speed in stock cars during exciting ride-alongs and racing experiences

Two Hours of Bowling and Shoe Rental for Two, Four, or Six at AMF Bowling Co. (Up to 56% Off)

AMF Bowling Centers

AMF Mt. Lebanon Lanes

$32 $17

Bowling at over 250 locations across the country hosts groups of two, four, or six for two hours of bowling

$16 for a Visit for Two to the Senator John Heinz History Center (Up to $30 Value)

Senator John Heinz History Center

Strip District

$30 $16

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Smithsonian-affiliated museum chronicles Western Pennsylvania history; new exhibits focus on Heinz and the Steamboat Arabia

$49 for One Month of Unlimited Heated Yoga Classes for New Students at Yoga Flow ($99 Value)

Yoga Flow

Multiple Locations

$99 $49

Expert instructors lead fluid Vinyasa-yoga classes to strengthen and stretch muscles in a heated studio

Totally Bitchin' 80's Halloween Featuring The Legwarmers for Two on Friday, October 24, at 9 p.m. (Up to 50% Off)

Totally Bitchin' 80's Halloween featuring The Legwarmers

Altar Bar

$32 $16

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'80s tribute act plays hits from bands such as Devo, Madonna, Duran Duran, Journey, and Def Leppard while sporting period-appropriate duds

"Under the Streetlamp" at Byham Theater on September 24 at 8 p.m. (Up to 39% Off)

"Under the Streetlamp"

Multiple Locations

$27.25 $16.50

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Stars of Jersey Boys dazzle audiences with snazzy choreography and four-part vocal arrangements of classic 1960s tunes

"The Glass Menagerie" at Pittsburgh Public Theater on October 2–5 or 7 (Up to 51% Off)

"The Glass Menagerie"

Pittsburgh Public Theater

$50 $25

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Tennessee Williams' classic memory play about a troubled family, performed as part of a 40th-anniversary Season of Legends

Fall Harvest Festival Admission for Two-, Four, or Six at Reilly's Summer Seat Farm and Garden Center (50% Off)

Reilly's Summer Seat Farm and Garden Center

Pittsburgh

$14 $7

Families take part in the best of autumn's activities with hay rides, a petting zoo, a cornstalk maze, and other kids' games and attractions

Nick Carter & Jordan Knight at Byham Theater on October 1 at 8 p.m. (Up to 40% Off)

Jordan Knight & Nick Carter

Byham Theatre

$58.25 $35

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Members of New Kids on the Block and the Backstreet Boys debut a new collaborative album on a tour full of harmonies and choreography

$25 for Entry for One to Fall Flavors of Market Square by Market Square Merchants Association ($50 Value)

Market Square Merchants Association

Market Square

$50 $25

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Sample Italian dishes, burgers, Cajun specialties, and fresh seafood with beer pairings during a 2-hour culinary jaunt in Market Square

$50 for Anti-Bullying and Self-Defense Class with Uniform at MAASV Martial Arts Academy ($150 Value)

MAASV Martial Arts Academy

Pittsburgh

$150 $50

Students learn how to guard against bullying, defensed themselves, and build healthy fitness practices in martial arts class

5 or 10 Kung Fu Fit Classes at Rothrock's Kung Fu & Tai Chi (Up to 79% Off)

Rothrock's Kung Fu & Tai Chi

Multiple Locations

$65 $17

Classes combine kung fu, kickboxing, and self-defense raining into one high-energy workout

Eight-Week Skinny Jeans Weight Loss Challenge or Month of Unlimited Classes at F.A.S.T.E.R. (Up to 72% Off)

F.A.S.T.E.R.

Pittsburgh

$349 $99

In just eight weeks trainers help clients shed unwanted weight with intense classes supported by nutrition plans and regular check ins

$69 for a Kids' Summer Camp at Mad Science of Pittsburgh ($150 Value). Four Options Available.

Mad Science of Pittsburgh

Etna

$150 $69

Young scientists and engineers can bend light, spark chemical reactions, alter voices, or create a small-scale storm

Three or Six Training Sessions with Physical Evaluation at Club Cappella (Up to 71% Off)

Club Cappella

Upper St. Clair

$110 $35

Fitness evaluation measures body composition, strength, flexibility, and aerobic ability, helping trainers develop a personalized plan

Haunted-History Walking Tour for Two or Four with Ghost-Hunting Equipment from Spirit Expeditions (50% Off)

Spirit Expeditions

Downtown

$50 $25

A two-hour walking tour covers most haunted areas and allows guests to conduct their own paranormal investigation

5, 10, or 20 Yoga Classes at Stretch Yoga Studio (Up to 56% Off)

Stretch Yoga Studio

Mount Lebanon

$55 $25

Move through Vinyasa poses inside a small, slightly heated studio where an instructor offers personal attention for students of all levels

$20 for Two Hours of Bowling Including Shoe Rental for Up to Five (Up to $48.50 Value)

Fun Fest Entertainment Center

Fox Chapel

$48.50 $20

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Balls careen down lanes as groups of up to five enjoy two hours of bowling at facility with billiards, laser tag, karaoke, and air hockey

18 Holes for Four Plus Pull Cart, or Golf-Simulator Session at Bob O'Connor Golf Course at Schenley Park (Up to 51% Off)

Bob O'Connor Golf Course at Schenley Park

Squirrel Hill North

$72 $35

Secluded metropolitan greens invite golfers to swing through

Three Rounds of Indoor Glow-in-the-Dark Mini Golf for Two, Four, or Six at Glowgolf (Up to 55%Off)

Glowgolf

McCandless

$20 $10

Glowing golf balls, lit-up putters, neon obstacles, and incandescent walls illuminate players negotiating a tricky, tropical-themed course

$19 for Five Adult Ballroom, Salsa, Swing, or Latin Dance Classes at Pittsburgh Dance Center ($50 Value)

Pittsburgh Dance Center

Bloomfield

$50 $19

Instructors lead ballroom, salsa, swing, and Latin dance classes within renovated historical theater

10 Yoga Classes, or One or Two Months of Unlimited Yoga Classes at Hot Dog Yoga, LLC (Up to 66% Off)

Hot Dog Yoga, LLC

Pittsburgh

$100 $43

Hatha, Power Flow, and Vinyasa classes held in a heated yoga studio

5 or 10 Semiprivate Training Classes with a Nutritional Consultation at Panthro Fitness (Up to 69% Off)

Panthro Fitness

Multiple Locations

$210 $99

Trainers lead small groups through a series of toning exercises

Ballroom Dancing Lessons from Ray Sevacko at Absolute Ballroom & Dance Center of Pittsburgh (Up to 71% Off)

Ray Sevacko at Absolute Ballroom & Dance Center of Pittsburgh

Pittsburgh

$170 $59

Professional instructor teaches American Smooth and international styles such as waltz, tango, and foxtrot during private sessions

$11 for $24 Groupon — Carnegie Mellon Ballroom Dance Club

Carnegie Mellon University Ballroom Dance Club

Squirrel Hill North

$24 $11

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Six-Week Boot Camp or 10 or 20 Fitness Classes at Greater Pittsburgh Wellness (Up to 65% Off)

Greater Pittsburgh Wellness

Fox Chapel

$162 $75

Boot camp can be tailored to challenge clients of any fitness level; group classes include spin, Pilates, Zumba, and Kettlebell Combo

One- or Three-Month Membership for One or Two to Olympic Swim and Health (Up to 59% Off)

Olympic Swim and Health

Penn Hills

$55 $27

Health club boasts an indoor and outdoor pool, cardio and weight-training equipment, and saunas and a whirlpool

$30 for $60 Groupon — Kaylyn Sciarretti Yoga

Kaylyn Sciarretti Yoga

Bethel Park

$60 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$19.99 for a One-Year Online Meal-Planning Membership from Menu For The Week ($48 Value)

Menu For The Week

Online Deal

$48 $19.99

Weekly emails include dinner, brunch and dessert recipes; members also gain access to an extensive online catalog of simple recipes

10 Martial-Arts Classes and Uniform, or 16 Classes, Uniform, Test, and Graduation Belt at Go2Karate (94% Off)

Go2Karate Pittsburgh

On Location

$324 $20

Students don uniforms for classes in karate, tae kwon do, or krav maga

5 or 10 Drop-In Fitness Classes at Holiday Health & Racquet Club (Up to 52% Off)

Holiday Health & Racquet Club

Plum

$60 $29

Fitness classes include kettle ball boot camp, kickboxing, early morning light aerobics classes to wake students up, and classes for seniors

Two Games and Shoe Rentals for Two or Four Plus Sodas at Forward Lanes (Up to 55% Off)

Forward Lanes

Squirrel Hill

$20 $10

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'60s-era bowling center with modern updates, such as automatic scoring, synthetic lanes, and comfy seating

10 Personal-Training Sessions from RenewU Fitness (55% Off)

Renewu Fitness

On Location

$450 $202

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Two Months of Unlimited Hot Yoga Classes at Totally Yoga (Up to 63% Off)

Totally Yoga

Pittsburgh

$100 $39

Vinyasa hot yoga classes led by certified instructors inside a heated studio; benefits include weight loss and improved athletic performance

Two Rounds of Laser Tag for Four with Optional 100 Arcade Tokens at Laser Storm Pittsburgh (Up to 48% Off)

Laser Storm Pittsburgh

Ross

$44 $23

Two teams battle for control in fog-filled arena, breaking from light-based combat to compete in new and classic arcade favorites

$25 for Two Discount Golf Cards from My Loop Network Golf Card ($50 Value)

My Loop Network Golf Card

Multiple Locations

$50 $25

Discount golf cards help golfers save on greens fees during the 2014 golf season

$18 for House and Garden Tour for Two from Wilkinsburg Community Development Corporation ($30 Value)

Wilkinsburg Community Development Corporation

Wilkinsburg

$30 $18

Take a tour of gardens and homes in the Regent Square neighborhood of Wilkinsburg

Hang-Gliding for One or Two from Learn2Glide (Up to 54% Off)

Learn2Glide

Pittsburgh

$300 $149

Collect action-camera pictures and videos with this hang-gliding lesson package

Spooky Mini-Golf Outing for Two or Four at Red Carpet Golf and Recreation Center (Up to 56% Off)

Red Carpet Golf & Recreation Center

Washington

$45.50 $20

On weekend evenings, mini-golf course changes into a spooky, shadow land with hayrides, snacks, haunted trail, & monsters

Three Fitness Classes from Sri Yantra Yoga Studio (64% Off)

Sri Yantra Yoga

Houston

$36 $13

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$35 for $69 for 1 month of Unlimited CrossFit classes — 84 Fitness Center

CrossFit 519

Eighty Four

$69 $35

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Haunted Mini Golf for Two or Four at The Windmill (Up to 50% Off)

The Windmill

Hopewell

$24 $14

18-hole mini-golf course featuring ghoulish scenes and glow-in-the-dark golf balls

$28 for a Two-Hour Bowling Outing for Up to Four at North Versailles Bowling Center (Up to $56 Value)

North Versailles Bowling Center

North Versailles

$56 $28

Guests don shoes & hurl orbs down lanes topped with stunning landscape of Pittsburgh's nighttime skyline

$31 for $90 Worth of Golf Lessons — Brian Machen Golf Academy

Brian Machen Golf

Irwin

$90 $31

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Pittsburgh Comic Con at Monroeville Convention Center on September 26, 27, or 28 (Up to 50% Off)

Pittsburgh Comic Con

Monroeville Convention Center

$40 $20

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Marvel Comics artist and guest of honor Bill Sienkiewicz joins actors from "Doctor Who" and "Star Wars" for three-day convention

Six- or Nine-Lesson Packages at Arthur Murray Dance Studio (Up to 83% Off)

Arthur Murray Dance Studio

Monroeville

$284 $49

Students learn styles ranging from swing to Latin to ballroom in private sessions or in small groups

One-Month, Three-Month, or One-Year Membership at Move Yoga and Fitness (Up to 54% Off)

Move Yoga and Fitness

Monroeville

$99 $49

Students strengthen their bodies and spirits in classes such as hot yoga, flow yoga, Pilates, Zumba, and barre

Four or Eight Rounds of Mini Golf at Monster Mini Golf (Up to Half Off)

Monster Mini Golf

Monroeville

$72 $36

Balls ricochet around 18 black-lit indoor holes decorated with eerie, luminous murals, large monsters, animated props, and music

One or Three Months of Unlimited Classes and Fitness Center Access at Lakevue Athletic Club (Up to 70% Off)

The Fitness Center at Lakevue Athletic Club

Middlesex

$65 $20

Work out out solo in a well-equipped weight room and two cardio rooms, or tone up in spinning, yoga, and Body Sculpt classes

One or Three Months of 24/7 Gym Membership at VYGOR Fitness + Nutrition (Up to 56% Off)

VYGOR Fitness + Nutrition

Fox Chapel

$85 $39

Huff and puff your way through exercise classes such as DanceFit, Zumba, and Beach Boot Camp alongside fellow fitness-minded classmates

18-Hole Round of Day Golf or Nine-Hole Round of Twilight Golf at Pheasant Ridge Golf Club (Up to 49% Off)

Pheasant Ridge Golf Club

West Deer

$97.50 $60

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Dense foliage rewards precise drives on a par 72 course during daytime or twilight rounds of golf

$74 for One Month of Unlimited Classes with an Onramp Session at CrossFit North Park ($208 Value)

CrossFit North Park

Mc Candless Township

$208 $74

An onramp session prepares you for future Workouts of the Day and unlimited classes give you the chance to become part of the community

$39 for Four-Week Boot-Camp Fitness Package at Fit Body Boot Camp Pittsburgh ($249 Value)

JM Fitness

Allison Park

$249 $39

Rigorous exercise helps melt fat and re-energize the body during boot-camp classes five days a week

Three Indoor Rock-Climbing Sessions or One Month of Unlimited Rock Climbing at Climb North (Up to 67% Off)

Climb North

Allison Park

$63 $20.99

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Indoor rock gym invites guests to climb up 30 different paths of varying difficulty, as well as monolithic bouldering walls

One- or Three-Month Gym Membership with Unlimited Group Classes and Tanning at Anytime Fitness (Up to 65% Off)

Anytime Fitness Glenshaw

Allison Park

$86 $29.99

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Burn calories and build lean muscle at this popular 24/7 fitness chain; includes unlimited group fitness classes and tanning

Mechanical-Music-Machine Museum Visits at Debence Antique Music World (Up to 50% Off). Three Options Available.

Debence Antique Music World

Franklin

$16 $8

Explore the world of antique auto music players at a museum stocked with nickelodeons, music boxes, and phonographs

Three-Month Basic or Unlimited Plus Gym Membership at Pure Athletex Sportsplex (75% Off)

Pure Athletex Sportsplex

Marshall

$159 $39

Yoga, TRX, and Zumba wring sweat from groups of students, and individuals take on the 1/8-mile track or custom adult jungle gym

Three-Week Foundation Course, or Two or Three Months of CrossFit Classes at Journeyman Fitness (Up to 76% Off)

Journeyman Fitness

Wexford

$180 $59

With three classes a week, exercisers use functional-fitness workouts to help build muscle and improve strength

All-Inclusive Paintball Package for Two, Four, or Eight at SteelTown Paintball Park (Up to 67% Off)

SteelTown Paintball Park

Avalon - Bellevue - Ben Avon

$90 $35

Sup'Air, woods ball, and concept fields host teams as they tactically compete using high-tech rental markers and provided protective gear

$39 for One Month of Unlimited Yoga Classes at Exhale Yoga Studio ($75 Value)

Exhale Yoga Studio, LLC.

Oakmont

$75 $39

Handpicked instructors lead small groups through Vinyasa flow poses during 75-minute classes within heated studio

10 or 20 Classes at Crossfit PISA (Up to 80% Off) 

Crossfit PISA

Cheswick

$120 $39

Intense CrossFit workouts help clients whip their bodies into shape through effective weight-training, cardio, and cross-training exercises

Public Ice-Skating Sessions or Beginner Lessons at Center Ice Arena (Up to 58% Off). Four Options Available.

Center Ice Arena

Salem

$20 $9

Three NHL regulation-size arenas host beginner skating lessons as well as daily public skates

$35 for 18-Hole Round of Golf for Two with Cart at Rolling Fields Golf Club (Up to $70 Off)

Rolling Fields Golf Club

Murrysville

$70 $35

Since 1955, rolling layout challenges goflers with frequent elevation changes, sloping terrain, and fast greens

18 Holes of Golf for Two or Four with Cart Rental and Range Balls at Birdsfoot Golf Club (Up to 55% Off)

Birdsfoot Golf Club

Freeport

$142 $68

Rustic charm of rolling fairways dotted with yellow flowers and farmhouse-turned-clubhouse beckon golfers after warm up with range balls

$213 for $425 Worth of Martial Arts — C.S. Kim Karate

C.S. Kim Karate

Buffalo

$425 $213

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Bowling and Pizza with Shoe Rental for Up to Two, Four, or Six at Deer Lakes Bowl and Lounge (Up to 52% Off)

Deer Lakes Bowl and Lounge

Deer Lakes

$27.30 $14

A night of bowling for up to six includes two games and a cheesy pizza to share

Mini-Golf, Batting Cage Play, and Other Sports Games at Stop N Sock (Up to 50% Off)

Stop N Sock

Daugherty

$20 $10

The golf park's family-friendly activities include mini-golf on an 18-hole course, pitch and putt, and swing practice on a driving range

Introductory Paragliding Class for One or Two at Pittsburgh Paragliding (Up to 51% Off)

Pittsburgh Paragliding

Zelienople

$199 $115

After 30 minutes of ground school, first-timers are ready to move up the gentle bunny-hill ski slope during two hour class time

"My Mother's Italian, My Father's Jewish & I'm in Therapy!" at Palace Theatre on Saturday, September 20 (Up to 43% Off)

"My Mother's Italian, My Father's Jewish, & I'm In Therapy"

Palace Theatre

$35 $20

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Steve Solomon’s one-man show introduces audiences to his unusual family through spot-on accents and affectionate impersonations

Stage Right!'s "Sleeping Beauty" at The Palace Theater on September 26–28 (Up to 40% Off)

"Sleeping Beauty"

The Palace Theater

$25 $15

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The classic Brothers Grimm fairytale about a princess under a sleeping enchantment gets a new musical adaptation

Select Local Merchants

A still figure stands silently behind a few thin trees. When he sees someone emerging from a long, metal tube several yards away, he takes aim with his marker, squeezes the trigger, and watches a blot of brightly colored paint materialize on his friend's shoulder. Such friend-turned-foe scenarios play out daily at Urban Assault, a paintball facility whose outdoor battlefields in Cecil and indoor arenas in McDonald attract players from all around the area. In the outdoor arenas, the surrounding wooded landscape adds variety of terrain and barricade possibilities, letting staffers add touches such as metal crawl tubes and other strategic bits of architecture that paintballers have come to depend on for cover. The competitors engage in open play on five such outdoor fields—each with unique features—as well as in the company's two indoor spaces that total some 30,000 square feet. Indoors, paintball contests go from sparsely adorned to almost disco-like as players stalk their enemies while traipsing across catwalks and navigating a demanding maze of fog machines, black lights, and adrenaline-boosting music inside one of the fields. The brains behind Urban Assault also offer special rates to large groups, military veterans, and members of the CIA's finger-painting brigade.

201 Cecil Sturgeon Road
Mc Donald,
PA
US

Canonsburg's Iceoplex at Southpointe isn't just a free-skating haven—it's the practice spot for the Pittsburgh Penguins. Participants can twirl and spin on the same surface as the Steel City's three-time Stanley Cup winners, building skating skills or simply body-checking casual acquaintances. In addition to the celebrated rink, a large sports arena hosts rousing matches of football, indoor soccer, lacrosse, volleyball, or basketball during league times or lessons. After working up an appetite, players can head to Jay's Sports Bar and Restaurant where a menu of classic American fare and drink specials fuels post-skating revelry.

114 Southpointe Blvd
Canonsburg,
PA
US

Established in 1832, J.J. Gillespie Gallery furnishes its walls with a wide range of art from American and international artists. In an attached workshop, a master framer meticulously preserves keepsakes inside custom wood or metal frames. The gallery also hosts an onsite art expert, who can appraise oil-based works or clean and restore them to their former luster.

2871 Washington Rd
Canonsburg,
PA
US

Use the riding lesson at Caustelot Farms for an introduction or refresher aboard the second-oldest form of transport, the first being logs with saddles. Those opting for the private session receive 30 minutes of one-on-one attention, while the longer small-group session puts cowpersons atop temporary animal companions for an hour of dusty trail hitting and hoof trotting. The small class sizes allow both beginners and experienced horse masters alike to receive the personalized attention necessary to truly learn the secrets of horse whispering.

39 Oblock Lane
Mc Donald,
PA
US

The Little Gym fosters the healthy growth of children by allowing them to progress at their own pace in a nonthreatening, nurturing environment. As wee ones from 4 months to 12 years-old tackle challenges, overcome fears, and learn to confidently express their opinions about Platonic theory, The Little Gym's original music graces their ears and supports their lessons. The month includes four classes that let tots develop through weekly, age-specific curriculum, with programs including pre-school/kindergarten gymnastics, dance, sports-skills development, and karate.

3909 Washington Rd
Canonsburg,
PA
US

The Pilates Body’s team of certified instructors empowers musculature with yoga and Pilates classes using machines and mats that stretch bods, decompress spines, and calm minds. Pilates mat classes chisel midsections with a 55-minute regimen of resistance workouts that force bodies to reckon with the indefatigable scourge of gravity while focusing on Pilates fundamentals such as mindful breathing, correct spinal and pelvic alignment, and awareness of the body’s desire for pineapple shaved ice. Beginners can attend open-level mat classes and ease into training methods that move at a pace as gentle as a young Bambi, and experienced practitioners challenge limbs in the more rigorous high-intensity Pilates mat class. Students stave off bodily boredom by mixing Pilates with the salubrious stretching of Vinyasa yoga classes or therapeutic hot-yoga classes, where instructors guide pupils through a series of asanas in sweat-breaking 95-degree heat, ideal for purging the body of toxins and the mind of John Mellencamp lyrics.

453 Valleybrook Rd
Canonsburg,
PA
US