Purpose Yoga’s instructors know how difficult it can be to find time during a busy day for yoga’s quiet and concentration. During lunchtime three days a week, they host a 45-minute session where visitors can recharge their batteries and enjoy lunch options such as veggie or tuna wraps. At their other weekly sessions, the teaching team leads up to 60 students of all levels through power, Hatha, and hot yoga. Classes range from slow-paced beginner Hatha sessions to sunrise yoga and one-hour full-body workouts with the studio’s temperature cranked between 90 and 95 degrees.
When they aren’t deepening their visitors’ meditative states, the instructors prep the next generation of yoga gurus during a nine-month teacher-training program that explores 71 yoga poses, the Sanskrit language, anatomy, and more. After sessions, co-owner and licensed massage therapist Jessica Hardisky further relaxes muscles with massage styles such as Thai yoga, prenatal, and hot stone.
Captained by experienced shutterbugs David and Karla Banks, Banks Photography imbues students with tricks of the sharpshooting trade. Hands-on classes taught by the photographers prep apprentices for real-life portrait sessions or encounters with natural wonders such as wildlife or flowers. The Banks also apply their expertise to photo-snapping services, travelling to weddings, engagements, and graduations to immortalize the moment when newlyweds cut the cake or a daughter hurled her graduation cap into orbit.
The Wright State Raiders aim to overcome a bumpy season start to propel a run of backboard-slapping matches into success at February's Horizon League tournament. The challenge inspires energetic head coach and well-known public speaker Billy Donlon—now in his second year at the helm after four years as assistant coach—to further psych up his roster with canny strategy and an all-team Henry V discussion group. As cheers ricochet around the arena, junior guard Julius Mays pops off screens for soft jump shots and jukes defenders for ardent drives to the bucket. Meanwhile, sophomore forward AJ Pacher patrols the paint with nearly 7 feet of rebound readiness. From corner seats in the Wright State University Nutter Center, fans command a panoramic view of the court and the freshly baked new video board that gleams amid a sea of raucous students and other faithful basket boosters.
Aspiring yogis of all levels come together to exercise the mind, body, and spirit in Lotus Flower Studio’s encouraging and intimate atmosphere. Blending breathing, postures, and relaxation, the studio’s classes are available for all skill levels and foster individual growth, whether the goal is to reduce stress or earn an equine sidekick by reaching Gumby-like bendability. Dedicated instructors assist students in a variety of classes including Hatha, Vinyasa, and mat Pilates, making limber limbs more accessible to those busy with daily demands of work, family, and industrial basket weaving. With a welcoming ambiance and friendly staff, the community-oriented Lotus Flower Studio also hosts events such as yoga breakfast hikes, candlelight classes, live-music yoga, and local service projects.
Kaitlyn had thought about opening her own art studio for a while. After graduating college in 2008, she immediately began her teaching career at a local middle school. Finally, in the spring of 2013, while on the hunt for a side gig, Kaitlyn fulfilled her dream and opened Elements Art Studio. here, she shares her artistic wisdom just as she does during school days, including with age-appropriate classes and camps for children aged 5–14. But unlike middle school classes, Elements lets grown-ups tap into Kaitlyn's artsy acumen, too. Adults can sip drinks in between the brush strokes of BYOB classes.
Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Dancing With the Stars multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, though, you can review the basic moves online before you go. Expect to burn off up to 500 calories with each go-round.