Activities in Urbandale

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Six or 12 Weeks of Metabolic Training and Nutritional Coaching at Twork It Out Fitness (Up to 77% Off)

Twork It Out Fitness

Clive

$210 $49

35-minute workouts held four days a week work to chisel the core, build muscles, boost metabolism, and improve heart health

$18 for One Hour of Open-Jump Time for Two with Reusable SkySocks at Sky Zone Des Moines ($30 Value)

Sky Zone Des Moines

Grimes

$30 $18

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Open-jump time in a room of wall-to-wall trampolines

$19 for Admission for Four to Howell's Pumpkin Patch ($32 Value)

Howell's Pumpkin Patch

Cumming

$32 $19

After a tractor ride, families can pick their favorite jack-o-lanter-to-be at a pumpkin patch with a corn maze, barnyard, and go-carts

$29 for a Two-Month Gym Membership with Unlimited Fitness Classes at Fitness World West ($248 Value)

Fitness World West

Multiple Locations

$248 $29

Instructors whip students into shape with Zumba and Pilates classes; trainers tailor workouts with Olympic weights, cardio theater, and pool

Three Rounds of Glow-in-the-Dark Mini Golf for Two, Four, or Six at Glowgolf (Up to 50% Off)

Glowgolf

Des Moines

$18 $10

Luminescent golf balls, lit-up putters, neon obstacles, and incandescent walls illume players negotiating tricky glow-themed landscapes

Three-Hour Shoot Better Pictures Class, Photo-Editing Class, or Both Classes at J. Johnson Photo (Up to 87% Off)

J. Johnson Photo

West Des Moines

$247 $49

Photo seminars teach how to use the different settings on your camera, or learn to process, retouch, and store digital images

One or Three Months of Unlimited Fitness Classes at Cycle Down Dawg (Up to 65% Off)

Cycle Down Dawg

West Des Moines

$120 $60

Classes include TRX and yoga, barre classes to build lean muscle, and cycling classes with state-of-the-art sound, lighting, and visuals

Visit for Two or Four Adults, or Two Adults and Two Children at Blank Park Zoo (Up to 39% Off)

Blank Park Zoo

Des Moines

$22 $14

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More than 1,000 exotic animals ranging from Siberian tigers to cockroaches

Mini Golf, Go Karts, Trampolines and More for Four or Eight at Zip Zone (Up to 51% Off)

Zip Zone

Linden Heights

$56 $28

Groups of up to four or eight enjoy access to mini golf, trampolines, go karts, and many other family friendly activities

Haunted-History Walking Tour for Two or Four with Ghost-Hunting Equipment from Spirit Expeditions (50% Off)

Spirit Expeditions

East Village

$50 $25

A two-hour walking tour covers most haunted areas and allows guests to conduct their own paranormal investigation

One or Two Months of Unlimited Fit Factory Classes at CrossFit Afterburn (Up to 65% Off)

CrossFit Afterburn

Des Moines

$99 $39

Fast-paced, high-intensity cardio in a class that incorporates boot-camp and circuit-style training for stability, endurance & strength

$60 for $100 Worth of Gymnastics — Unity Acrobatic Sports & Artistic Movement

Unity Acrobatic Sports & Artistic Movement

Des Moines

$100 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Open Skating with Ice-Skate Rentals for Two, Four, or Six at The Ice Ridge (Up to 51% Off)

The Ice Ridge

Southridge Mall

$17 $9

Skaters strap on rental blades before cruising atop the sleek synthetic-ice surface at this year-round, indoor rink

Two Hours of Bowling and Pitchers of Beer or Soda for Two, Four, or Six at Bowlerama Lanes (Up to 50% Off)

Bowlerama Lanes

Des Moines

$24 $16

Recently revamped bowling center features new lanes, automatic scoring system, full-service pro shop, and concessions with snacks and beer

$30 for $50 Worth of Gymnastics — Koach All Stars Cheer Teams and Tumbling

Koach All Stars Cheer Teams And Tumbling

Ankeny

$50 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$199 for a Four-Week Semi-Private Training Package with Two Sessions Per Week at Elite Edge Gym ($399 Value)

Elite Edge Gym

Waukee

$399 $199

Program blends cardiovascular exercises and strength training in a motivating small-group setting

Admission for Two, Four, or Six at John Wayne Birthplace (50% Off)

John Wayne Birthplace

Winterset

$14 $7

Birthplace of Oscar-winning actor John Wayne, star of The Searchers and True Grit, features artifacts from his films and life

Admission for Two, Four, or Six to Corn Maze at Pumpkinville Corn Maze (Up to 50% Off)

Pumpkinville Corn Maze

Mitchellville

$12 $7

Stretching up to 20 acres, the fourth-generation corn and soybean farm's maze often keeps adventurers exploring for an hour or longer

18-Hole Green Fees for Two or Four at Terrace Hills Golf Course (Up to 48% Off)

Terrace Hills Golf Course

Clay

$48 $27

Golfers avoid water that lurks on eight holes and trees that line fairways as they complete and 18-hole, par 71 excursion

Pumpkin-Patch Activities for Two with Optional Jason Brown Concert on September 27 at The Pumpkin Ranch (47% Off)

The Pumpkin Ranch

The Pumpkin Ranch

$17 $9

Jason Brown sings country; ranch activities include a nine-acre corn maze, jump pillow, zip lines, 30-foot slides, horses, and photography

Wine Tasting for Two or Four with Take-Home Wineglasses and Bottle of Wine at Grape Escape Winery (Up to Half Off)

Grape Escape Winery

Pleasantville

$26 $13

Guests savor sips of wine concocted from 100% Iowa grown grapes, then take home logo-emblazoned glasses and a bottle to share

Wine Tasting Package for Two or Four at Annelise Winery (Up to 46% Off)

Annelise Winery

Indianola

$34 $20

Guests at a scenic family winery can sample premium selections before taking a bottle and souvenir glass home with them

Wine-Tasting Package for Two or Four at La Vida Loca Winery (Up to 45% Off)

La Vida Loca Winery

Lincoln

$32 $19

Sample sweet, semisweet, or dry wine at family-owned winery, then take home a bottle and wineglasses

18 Holes with Cart and Basket of Range Balls for Two or Four at Veenker Memorial Golf Course (Up to 52% Off)

Veenker Memorial Golf Course

Veenker Memorial Golf Course

$93.50 $47

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Facility that hosts the Iowa Masters tournament offers challenging yet accessible course

Train Ride and Museum Visit for Two or Four at Boone & Scenic Valley Railroad & Museum (Up to 47% Off)

Boone & Scenic Valley Railroad & Museum

Boone

$56 $30

Explore Des Moines River Valley from a 1920s locomotive before delving into Iowa’s railway history through the museum’s train exhibits

Overnight Family Camp or Mom/Youth Camp at Camp Hantesa (Up to 61% Off). Ten Options Available.

Camp Hantesa

Worth

$64 $30

Enjoy the beautiful grounds of Boone, IA, for an overnight stay with family chock full of activities

Haunted History Tour for Two or Four with Drinks and Dessert at The Hunter Mansion (Up to 47% Off)

The Hunter Mansion

Newton

$45 $25

Visitors explore the hauntings of the handsome mansion, full of early 20th-century details and once owned by a Maytag family member

$49 for 18-Hole Round of Golf for Two with Cart Rental at Bos Landen Golf Club ($130 Value)

Bos Landen Golf Club

Pella

$130 $49

18-hole, par-72 course designed by architect Dick Phelps winds through190 acres of dense forest; name means "Land of the Woods" in Dutch

Bloody Mary Haunt Crawl with Food and Drinks for Two or Four at Murder Mystery Dinners In Iowa (Up to 53% Off)

Murder Mystery Dinners In Iowa

Periwinkle Place Manor B&B

$75 $35

Visitors tour a funeral home turned B&B in search of spooky sights and food, drinks, and gifts; psychic readings; karaoke; wagon rides

18-Hole Round of Golf with Cart Rental for Two or Four at Oskaloosa Golf Course (Up to50% Off)

Oskaloosa Golf Course

Oskaloosa

$70 $35

Using rolling countryside as natural palette for their artful pendulums, golfers enjoy manicured conditions on course open since 1920

Two, Four, or Six Tickets to a Weekend Race at Eddyville Raceway Park (50% Off)

Eddyville Raceway Park

Harrison

$24 $12

Satisfy your need for speed by watching cars race down a 1/8-mile drag strip

18 Holes of Golf for Two or Four with Cart Rental at Eagle Grove Golf Course (Up to 53% Off)

Eagle Grove Golf Course

Eagle Grove

$52 $29

Long straightaways dominate a nine-hole, par 35 layout that winds across 2,959 yards of rolling fairways

Laser-Tag Sessions or Party at Game On, LLC (Up to 69% Off). Seven Options Available.

Game On, LLC

Centerville

$10 $5

Drug- and alcohol-free arcade with a LaZer Runner laser-tag system; for parties, customers may bring outside food

Movie for Two or Four with Popcorn and Drinks at The Waverley Palace Theatre (50% Off)

The Waverly Palace Theatre

Waverly

$27 $13.50

Surround-sound system booms audio of first-run releases as viewers in plush seats snack on popcorn and soda

All-Day Paintball Package for Up to 4, 6, or 12 & Equipment Rental from Paintball International (Up to 62% Off)

Paintball International

KW Paintball

$48 $19

Equipped with rental paintball markers and masks, groups vie for supremacy over outdoor fields

5 or 10 Private or Group Basketball Lessons at Astronaut Basketball Academy (Up to 72% Off)

Astronaut Basketball Academy

Gates Park

$350 $99

Young players of all skill levels learn basketball fundamentals or finesse their technique during private or group classes

Select Local Merchants

For many, maintaining a healthy fitness regimen is an off-putting chore on par with cleaning the garage or assembling that backyard roller coaster for the kids. The folks behind Snap Fitness, who now boast locations all over the world, are of the opinion that this doesn't have to be the case. They believe 24-hour access to premium cardio and strength-training equipment, innovative easyFIT monitors to track personal progress, and perpetual guidance from certified professionals can help transform physical fitness into an accessible activity that yields measurable and tangible results. In addition to providing online workout rubrics and meal plans, they work to keep sweat glands up and running by offering work out rewards programs, making regular check-in calls, and measuring bodies—sans padded muscle suits—every 30 days.

3963 100th St.
Urbandale,
IA
US

RoundKick Gym’s head instructor, Pete Peterson, began his training 25 years ago with hand-to-hand combat in the US Marine Corps. Pete is certified in Muay Thai, Filipino martial arts, Body Shock fitness, and Kardio Kickboxing. He teaches self-defense skills to women, and karate to kids as young as 4.

7611 Douglas Ave
Urbandale,
IA
US

Anytime Fitness is a busy, popular fitness chain that works to remove common obstacles to working out. At any one of the 21 locations this Groupon is valid for, clients have 24/7 access to the gym’s cardio and strength-training equipment, and some locations offer group fitness classes, such as Zumba and small group training. Certified personal trainers are available to help those looking to take their workouts to the next level, and members can finish their exercise routines with a stop off at the onsite tanning booth to add a summery glow to muscles.

8405 Hickman Rd
Urbandale,
IA
US

Watch the Buccaneers’ crop of scrappy slapshooters, including current point leaders Austin Coldwell, Dan DeSalvo, and Cal Decowski, fight their in-state rivals for the Western Conference title. The team has a history of grooming players for higher-profile gigs, with eight former Buccaneers currently in the NHL. A comfortable arena-level seat provides an excellent vantage point to oversee the puck-pummeling proceedings.

7201 Hickman Rd
Urbandale,
IA
US

Either of today's options may be split between a mixture of yoga and Kraline classes. Click here for the latest class schedule.

3988 NW Urbandale Dr
Urbandale,
IA
US

The creators of Cornstalk DSM promise it to be a "corn-tastic time." The corn-themed event celebrates Iowa's biggest—and possibly tastiest—crop. The festival is comprised of four distinct events: Cornball, Cornmeal, Cornucopia, and Cornholio. At Cornball, VIPs enjoy gourmet corn-based dishes and beer pairings before dancing to tunes from a DJ, while at Cornmeal, guests can sample bites of corny dishes from local restaurants and catering companies as live music from The Snacks fills the room. For corn purists, Cornucopia offers live music and corny awards with an all-you-can-eat sweet-corn feast featuring flavor-infused butters, and at Cornholio, 32 teams compete in games of old-fashioned corn hole (bags) and enjoy beer from Exile Brewery. A portion of the proceeds from the three-day event go to the Food Bank of Iowa.

Cornucopia offers live music and corny awards with all you can eat sweet corn feast.

11121 Hickman Road
Urbandale,
IA
US