Activities in Urbandale

Five Fitness Classes at Break Through Performance Center (70% Off)

Break Through Performance Center

Urbandale

Learn hard-style kettlebell movements such as the goblet squat, swing, and Turkish Get Up during a kettlebell 101 class

$100 $30

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Four-Week Nutrition Class with a One- or Three-Month Membership at Goals In Motion Fitness Studio (Up to 58% Off)

Goals In Motion Fitness Studio

Multiple Locations

Participants learn to adopt a healthier lifestyle in a four-week nutrition class and enjoy full access to the fitness studio

$178 $75

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45-Day Membership for One or Two or Personal-Training Package for One at Snap Fitness (Up to 80% Off)

Snap Fitness

Multiple Locations

Certified professionals lead assessments before helming one-on-one personal-training sessions within facilities boasting premium equipment

$60 $13

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$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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Six or 12 Weeks of Metabolic Training and Nutritional Coaching at Twork It Out Fitness (Up to 81% Off)

Twork It Out Fitness

Clive

35-minute workouts held four days a week work to chisel the core, build muscles, boost metabolism, and improve heart health

$210 $40

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10 or 20 Yoga Classes, or One Month of Unlimited Yoga Classes at Studio B (Up to 58% Off)

Studio B

Grimes

Yoga classes designed for all levels of yogis improve flexibility, reduce muscle tension, and build lean muscle

$110 $55

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Conceal-and-Carry Course for One or Two or an Online Course at Active Defense Awareness Training (Up to 71% Off)

Active Defense Awareness Training-ADAT

Freedom Center Camp Dodge

NRA-certified teachers, many of whom have military and law-enforcement backgrounds; concealed-carry courses supplement permit applications

$150 $55

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$26 for a Two-Month Gym Membership with Unlimited Fitness Classes at Fitness World West ($248 Value)

Fitness World West

Multiple Locations

Instructors whip students into shape with Zumba and Pilates classes; trainers tailor workouts with Olympic weights, cardio theater, and pool

$248 $26

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Three Rounds of Glow-in-the-Dark Mini Golf for Two, Four, or Six at Glowgolf (Up to 50% Off)

Glowgolf

Des Moines

Luminescent golf balls, lit-up putters, neon obstacles, and incandescent walls illume players negotiating tricky glow-themed landscapes

$18 $10

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Three-Hour Shoot Better Pictures Class, Photo-Editing Class, or Both Classes at J. Johnson Photo (Up to 88% Off)

J. Johnson Photo

West Des Moines

Photo seminars teach how to use the different settings on your camera, or learn to process, retouch, and store digital images

$247 $44

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Iowa Wild Hockey Game at Wells Fargo Arena on November 8 or 9 (Up to 55% Off). Three Seating Options.

Iowa Wild

Wells Fargo Arena

Live_logo

The Wild square off against the Chicago Wolves in back-to-back home games

$17.50 $9

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Iowa's Premier Beer, Wine, and Food Expo Presented by Hy-Vee at Iowa Events Center on November 7–8 (Up to 50% Off)

Iowa's Premier Beer, Wine, and Food Expo

Hy-Vee Hall

Live_logo

Culinary experts teach food pairings and cooking techniques during expo that features more than 100 vendors and gourmet samples

$74 $37

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Visit for Two or Four Adults, or Two Adults and Two Children at Blank Park Zoo (Up to 39% Off)

Blank Park Zoo

Des Moines

More than 1,000 exotic animals ranging from Siberian tigers to cockroaches

$22 $14

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Haunted-History Walking Tour for Two or Four with Ghost-Hunting Equipment from Spirit Expeditions (50% Off)

Spirit Expeditions

East Village

A two-hour walking tour covers most haunted areas and allows guests to conduct their own paranormal investigation

$50 $25

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$60 for $100 Worth of Gymnastics — Unity Acrobatic Sports & Artistic Movement

Unity Acrobatic Sports & Artistic Movement

Des Moines

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $60

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Open Skating with Ice-Skate Rentals for Two, Four, or Six at The Ice Ridge (Up to 61% Off)

The Ice Ridge

Southridge Mall

Skaters strap on rental blades before cruising atop the sleek synthetic-ice surface at this year-round, indoor rink

$17 $8

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Two Hours of Bowling and Pitchers of Beer or Soda for Two, Four, or Six at Bowlerama Lanes (Up to 56% Off)

Bowlerama Lanes

Des Moines

Recently revamped bowling center features new lanes, automatic scoring system, full-service pro shop, and concessions with snacks and beer

$24 $14

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$30 for $50 Worth of Gymnastics — Koach All Stars Cheer Teams and Tumbling

Koach All Stars Cheer Teams And Tumbling

Ankeny

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $30

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$139 for a Four-Week Semi-Private Training Package with Two Sessions Per Week at Elite Edge Gym ($399 Value)

Elite Edge Gym

Waukee

Program blends cardiovascular exercises and strength training in a motivating small-group setting

$399 $139

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Admission for Two, Four, or Six at John Wayne Birthplace (61% Off)

John Wayne Birthplace

Winterset

Birthplace of Oscar-winning actor John Wayne, star of The Searchers and True Grit, features artifacts from his films and life

$14 $5.50

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18-Hole Green Fees for Two or Four at Terrace Hills Golf Course (Up to 48% Off)

Terrace Hills Golf Course

Clay

Golfers avoid water that lurks on eight holes and trees that line fairways as they complete and 18-hole, par 71 excursion

$48 $27

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Wine Tasting for Two or Four with Take-Home Wineglasses and Bottle of Wine at Grape Escape Winery (Up to Half Off)

Grape Escape Winery

Pleasantville

Guests savor sips of wine concocted from 100% Iowa grown grapes, then take home logo-emblazoned glasses and a bottle to share

$26 $13

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Wine Tasting Package for Two or Four at Annelise Winery (Up to 50% Off)

Annelise Winery

Indianola

Guests at a scenic family winery can sample premium selections before taking a bottle and souvenir glass home with them

$34 $17

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Wine-Tasting Package for Two or Four at La Vida Loca Winery (Up to 50% Off)

La Vida Loca Winery

Lincoln

Sample sweet, semisweet, or dry wine at family-owned winery, then take home a bottle and wineglasses

$32 $17

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Third Day at Stephens Auditorium on Friday, November 7, at 7 p.m. (Up to 30% Off)

Third Day

Stephens Auditorium

Live_logo

Award-winning Christian rock band unleashes southern-rock infused licks and inspiring lyrics

$35.30 $24.70

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$75 for a Foundations Class and One Month of Unlimited Classes at Max Oxygen Crossfit ($150 Value)

Max Oxygen Crossfit

Ames

Classes focus on functional movements to build strength, speed, and agility via barbells, an indoor turf field, and rowing machines

$150 $75

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18 Holes with Cart and Basket of Range Balls for Two or Four at Veenker Memorial Golf Course (Up to 59% Off)

Veenker Memorial Golf Course

Veenker Memorial Golf Course

Facility that hosts the Iowa Masters tournament offers challenging yet accessible course

$93.50 $43

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Train Ride and Museum Visit for Two or Four at Boone & Scenic Valley Railroad & Museum (Up to 45% Off)

Boone & Scenic Valley Railroad & Museum

Boone

Explore Des Moines River Valley from a 1920s locomotive before delving into Iowa’s railway history through the museum’s train exhibits

$56 $32

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Haunted History Tour for Two or Four with Drinks and Dessert at The Hunter Mansion (Up to 56% Off)

The Hunter Mansion

Newton

Visitors explore the hauntings of the handsome mansion, full of early 20th-century details and once owned by a Maytag family member

$45 $22

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$46 for 18-Hole Round of Golf for Two with Cart Rental at Bos Landen Golf Club ($130 Value)

Bos Landen Golf Club

Pella

18-hole, par-72 course designed by architect Dick Phelps winds through190 acres of dense forest; name means “Land of the Woods” in Dutch

$130 $46

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Wine-Tasting Package for Two or Four at John Ernest Vineyard & Winery (Up to 45% Off)

John Ernest Vineyard & Winery

Tama

Tasting packages include one glass of wine and a souvenir glass for each taster, and a take-home bottle of wine per pair

$31 $18

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$127 for Murder Mystery Dinner & One Night Stay for Two at 2-Jo's Murder Mystery Dinners ($270 Value)

2-Jo's Murder Mystery Dinners

Periwinkle Place Manor B&B

Pairs dine on a hearty meal while participating in a twisting tale of mayhem and murder, and enjoy a one-night stay with breakfast

$270 $127

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Two, Four, or Six Tickets to a Weekend Race at Eddyville Raceway Park (67% Off)

Eddyville Raceway Park

Harrison

Satisfy your need for speed by watching cars race down a 1/8-mile drag strip

$24 $8

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Laser-Tag Sessions or Party at Game On, LLC (Up to 79% Off). Seven Options Available.

Game On, LLC

Centerville

Drug- and alcohol-free arcade with a LaZer Runner laser-tag system; for parties, customers may bring outside food

$10 $3.50

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Movie for Two or Four with Popcorn and Drinks at The Waverley Palace Theatre (59% Off)

The Waverly Palace Theatre

Waverly

Surround-sound system booms audio of first-run releases as viewers in plush seats snack on popcorn and soda

$27 $11

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All-Day Paintball Package for Up to 4, 6, or 12 & Equipment Rental from Paintball International (Up to 62% Off)

Paintball International

KW Paintball

Equipped with rental paintball markers and masks, groups vie for supremacy over outdoor fields

$48 $19

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5 or 10 Private or Group Basketball Lessons at Astronaut Basketball Academy (Up to 80% Off)

Astronaut Basketball Academy

Gates Park

Young players of all skill levels learn basketball fundamentals or finesse their technique during private or group classes

$350 $69

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Select Local Merchants

For many, maintaining a healthy fitness regimen is an off-putting chore on par with cleaning the garage or assembling that backyard roller coaster for the kids. The folks behind Snap Fitness, who now boast locations all over the world, are of the opinion that this doesn't have to be the case. They believe 24-hour access to premium cardio and strength-training equipment, innovative easyFIT monitors to track personal progress, and perpetual guidance from certified professionals can help transform physical fitness into an accessible activity that yields measurable and tangible results. In addition to providing online workout rubrics and meal plans, they work to keep sweat glands up and running by offering work out rewards programs, making regular check-in calls, and measuring bodies—sans padded muscle suits—every 30 days.

3963 100th St.
Urbandale,
IA
US

RoundKick Gym’s head instructor, Pete Peterson, began his training 25 years ago with hand-to-hand combat in the US Marine Corps. Pete is certified in Muay Thai, Filipino martial arts, Body Shock fitness, and Kardio Kickboxing. He teaches self-defense skills to women, and karate to kids as young as 4.

7611 Douglas Ave
Urbandale,
IA
US

Anytime Fitness is a busy, popular fitness chain that works to remove common obstacles to working out. At any one of the 21 locations this Groupon is valid for, clients have 24/7 access to the gym’s cardio and strength-training equipment, and some locations offer group fitness classes, such as Zumba and small group training. Certified personal trainers are available to help those looking to take their workouts to the next level, and members can finish their exercise routines with a stop off at the onsite tanning booth to add a summery glow to muscles.

8405 Hickman Rd
Urbandale,
IA
US

Watch the Buccaneers’ crop of scrappy slapshooters, including current point leaders Austin Coldwell, Dan DeSalvo, and Cal Decowski, fight their in-state rivals for the Western Conference title. The team has a history of grooming players for higher-profile gigs, with eight former Buccaneers currently in the NHL. A comfortable arena-level seat provides an excellent vantage point to oversee the puck-pummeling proceedings.

7201 Hickman Rd
Urbandale,
IA
US

Either of today's options may be split between a mixture of yoga and Kraline classes. Click here for the latest class schedule.

3988 NW Urbandale Dr
Urbandale,
IA
US

The creators of Cornstalk DSM promise it to be a "corn-tastic time." The corn-themed event celebrates Iowa's biggest—and possibly tastiest—crop. The festival is comprised of four distinct events: Cornball, Cornmeal, Cornucopia, and Cornholio. At Cornball, VIPs enjoy gourmet corn-based dishes and beer pairings before dancing to tunes from a DJ, while at Cornmeal, guests can sample bites of corny dishes from local restaurants and catering companies as live music from The Snacks fills the room. For corn purists, Cornucopia offers live music and corny awards with an all-you-can-eat sweet-corn feast featuring flavor-infused butters, and at Cornholio, 32 teams compete in games of old-fashioned corn hole (bags) and enjoy beer from Exile Brewery. A portion of the proceeds from the three-day event go to the Food Bank of Iowa.

Cornucopia offers live music and corny awards with all you can eat sweet corn feast.

11121 Hickman Road
Urbandale,
IA
US