Classes in Urbandale

Wine-Glass Painting Class for One, Two, or Four from El Arte Uncorked (Half Off)

El Arte Uncorked

Urbandale

$40 $20

Instructor Connie Pruitt guides students as they paint one-of-a-kind designs on provided wine glasses

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Six or 12 Weeks of Metabolic Training and Nutritional Coaching at Twork It Out Fitness (Up to 77% Off)

Twork It Out Fitness

Clive

$210 $49

35-minute workouts held four days a week work to chisel the core, build muscles, boost metabolism, and improve heart health

$29 for a Two-Month Gym Membership with Unlimited Fitness Classes at Fitness World West ($248 Value)

Fitness World West

Multiple Locations

$248 $29

Instructors whip students into shape with Zumba and Pilates classes; trainers tailor workouts with Olympic weights, cardio theater, and pool

$15 for Five Studio-Fee Sessions at Whatta' Dish ($30 Value)

Whatta' Dish

West Des Moines

$30 $15

Studio-fee sessions allow guests to embellish a wide variety of bisque pieces

One or Two Months of Unlimited Fit Factory Classes at CrossFit Afterburn (Up to 65% Off)

CrossFit Afterburn

Des Moines

$99 $39

Fast-paced, high-intensity cardio in a class that incorporates boot-camp and circuit-style training for stability, endurance & strength

Art Classes for One or Two Kids or Adults, or Handmade Merchandise at Studio3 (50% Off)

Studio3

Woodland Heights

$20 $10

Artists of all ages grab brushes and get painting during comprehensive classes; browse the studio's selection of colorful, handmade works

$199 for a Four-Week Semi-Private Training Package with Two Sessions Per Week at Elite Edge Gym ($399 Value)

Elite Edge Gym

Waukee

$399 $199

Program blends cardiovascular exercises and strength training in a motivating small-group setting

Select Local Merchants

For many, maintaining a healthy fitness regimen is an off-putting chore on par with cleaning the garage or assembling that backyard roller coaster for the kids. The folks behind Snap Fitness, who now boast locations all over the world, are of the opinion that this doesn't have to be the case. They believe 24-hour access to premium cardio and strength-training equipment, innovative easyFIT monitors to track personal progress, and perpetual guidance from certified professionals can help transform physical fitness into an accessible activity that yields measurable and tangible results. In addition to providing online workout rubrics and meal plans, they work to keep sweat glands up and running by offering work out rewards programs, making regular check-in calls, and measuring bodies—sans padded muscle suits—every 30 days.

3963 100th St.
Urbandale,
IA
US

Anytime Fitness is a busy, popular fitness chain that works to remove common obstacles to working out. At any one of the 21 locations this Groupon is valid for, clients have 24/7 access to the gym’s cardio and strength-training equipment, and some locations offer group fitness classes, such as Zumba and small group training. Certified personal trainers are available to help those looking to take their workouts to the next level, and members can finish their exercise routines with a stop off at the onsite tanning booth to add a summery glow to muscles.

8405 Hickman Rd
Urbandale,
IA
US

Watch the Buccaneers’ crop of scrappy slapshooters, including current point leaders Austin Coldwell, Dan DeSalvo, and Cal Decowski, fight their in-state rivals for the Western Conference title. The team has a history of grooming players for higher-profile gigs, with eight former Buccaneers currently in the NHL. A comfortable arena-level seat provides an excellent vantage point to oversee the puck-pummeling proceedings.

7201 Hickman Rd
Urbandale,
IA
US

Either of today's options may be split between a mixture of yoga and Kraline classes. Click here for the latest class schedule.

3988 NW Urbandale Dr
Urbandale,
IA
US

Backed by a master's degree in art education, 30 years of teaching experience, and an art-therapy certificate, instructor Connie Pruitt makes the painting process easy and fun for students regardless of their skill level. Each class she leads progresses through a project step by step: a dab of yellow here, a swirl of blue there, and before you know it, Starry Night appears. Over the course of two hours, Pruitt reveals numerous tips and techniques, helping students build up their confidence with brushes. The painting of the night changes regularly, including not only reproductions of famous works but also seasonal imagery such as hearts and palm trees.

4810 Northwest 86th St.
Urbandale,
IA
US

Green Yoga House offers prospective pretzels an abundance of stretch sessions, from pre- and post-natal to hot Vinyasa, inside its two spacious studios in Clive and West Des Moines, as well as lunchtime yoga classes in the skywalk on Grand Avenue. Owner Lily Hou has been practicing yoga for 14 years and teaching since 2003, and was voted the Best Yoga Instructor in Des Moines by Cityview in 2009. Learn bendy basics at the West Des Moines location, mastering foundational poses, breathing techniques, and meditation practices. Build body and mind muscle at the Clive location by bringing hand weights to the Yoga with Weights class, designed to increase strength and endurance while generating energy flow, improving balance, and moisturizing parched yoga mats.

2204 Woodlands Pkwy
Clive,
IA
US