Darlene Casanova, owner of Imagination Place, believes that music holds the power to strengthen familial and community-based relationships. Drawing from her extensive training and careers in the performing arts, she now strives to nurture family bonds and child development via music and movement classes. Along with a team of certified teachers and music instructors, she leads a harmonious selection of internationally recognized programs open to adults, children, and operatic family dogs. In Music Together, an early-childhood series in which caregivers join their tots in song and movement, children choose from a basket brimming with instruments and Baroque-style wigs to identify their individual musical styles. Teachers spark early creativity with yoga, art, and theater in the Imagination Workshop, and motivate youngsters to explore music theory in Musical Bridge.
When she?s not crooning with kiddies, Darlene teaches AntiGravity fitness. Suspended from an AntiGravity hammock?a soft, pliable fabric used to enhance stretches?she guides pupils through an aerial series of movements that meld techniques from dance, Pilates, calisthenics, and classic yoga.
In addition to her wide range of family classes, Imagination Place hosts music- and art-filled birthday extravaganzas. During the warmer months, an assortment of summer-camp programs fills the studio with creative children eager to escape the stresses of babysitting their parents.
Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates along to the pulsating soundtracks of Les Mills routines.
Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated.
When The Yoga Underground's four passionate instructors aren't shopping for shoes, watching the sun rise while hiking up Mount Timp, or partaking in the great American pastime of wearing crazy socks, they're hitting the mat to teach students how to build physical strength and emotional wellness. Although they consider themselves students of the ancient practice of yoga, they aren't afraid to add some modern twists into the Ashtanga and Vinyasa yoga traditions, such as incorporating core-bolstering moves from Pilates and, according to instructor Brittany, playing "really awesome music." They offer an octet of lighthearted, yet challenging classes, which includes two fast-paced kick-asana classes, a primary series, and a lunchtime yoga session that accommodates working yogis on the go.
As she grew up in the Salt Lake Valley, Kamille Bauer gradually honed her skills with a needle and yarn. Working diligently throughout the years, she eventually started to teach her craft to other interested people, but something was missing—without a local yarn store, her options were limited. That’s where the idea for Kamille’s was born, and in 2007, she flung open the doors to her shop, knitting needles clutched proudly in hand. Today, she stocks the store with a variety of fine alpaca wools and organic-cotton yarns, as well as books and accessories and leads classes for all skill levels in both knitting and crocheting.
Pole Expression founder Jennifer Wilkins blazes an alternative path to fitness by formulating pole-based workouts that are as fun as they are functional. A fitness columnist for Pole2Pole magazine who's also been on its cover, Wilkins has a strong industry presence that's won her and her method awards in Pole Dance International magazine for Best Instructor and Best Training Method. She's also a sponsor and a judge at the nation's largest pole-dancing championship.
Eschewing pole-bound acrobatics in favor of muscular isolations, the studio’s signature JW Pole Fitness classes utilize the signature support beam as a prop to help create muscle stability and burn calories, all without risk of injury. Because it doesn’t involve spins or inversions, the JW method is appropriate for students of any fitness level, and can even be employed to assist those overcoming injury or a childhood fear of lampposts. For those looking for a higher-energy exercise routine, pole-dancing classes exalt feminine curves through a graduated program that guides dancers from grounded moves to gymnastics-inspired toning to the saving of flags stuck high atop the Space Needle.
More traditional fitness comes in the form of Turbo Kick and yoga, which fosters flexibility through aligned posture and held poses, as well as Pilates classes, during which instructors target the torso's core muscles to boost bodily stability without fashioning toe rings made of lead. Check the studio's class calendar for a schedule of upcoming sessions.
Walking into Creativity Art Studio is like walking into a sunset. Eyes fill with the golden and maroon hues of the walls, which foster tranquility in the mind so that students can explore their thoughts and express their dreams. Amid the colors, shelves of ceramics and painting supplies equip artists-in-training before they sit and let their imaginations travel across their chosen canvas with the guidance of a creative and adept staff.
Experienced creators can spread their wings solo, while those dipping their toes into artistic waters for the first time can use a stock of stencils. After each masterpiece has been touched up with its final details, staff experts guide patrons through the finishing process, whether that be waiting for the paint to dry or determining the best way to sneak sculptures into a museum display. Ceramic pieces stay behind for a glaze and stint in the studio's kiln, to ensure a lustrous piece that can be picked up roughly a week later.