Fitness Classes in Utah


One-Week Diet and Exercise Program at Crossfit Fission (65% Off)

Crossfit Fission

West Valley City

From the merchant: Design a workout program specific to your fitness goals and give nutritional advice.

$200 $70

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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$29 for One Month of Unlimited Classes Plus Three Buddy Passes at Mountain Yoga Sandy ($204 Value)

Mountain Yoga Sandy

Mountain Yoga Sandy

Newly expanded classes now include Vinyasa, Vin-Yin, restorative, hot, and kids’ yoga sessions as well as Pilates-Barre

$204 $29

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$49 for One Month of Unlimited Boot-Camp and Nutrition Classes at 12th Street Fitness ($150 Value)

12th Street Fitness

12th Street Fitness

Certified instructors provide nutrition counseling and lead group boot-camp classes in a 5,500 sq. ft. open gym space

$150 $49

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8 or 15 Classes at Higher Ground Hot Yoga (Up to 54% Off)

Higher Ground Hot Yoga

Layton

Supportive instructors lead sessions of hot yoga, which promotes detoxification, improves muscle elasticity, and elevates heart rates

$120 $59

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Two, Four, or Six Personal-Training Sessions at The Personal Best Club (up to 79% Off)

The Personal Best Club

South Jordan

Trainer motivates clients to reach fitness goals with cardio, strength, and core exercises that tone muscles, improve stamina, and shed fat

$140 $39

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5- or 10-Class Punch Cards for Mom Fitness or Movement Preschool from Cahoots Fitness (Up to 52% Off)

Cahoots Fitness

Lehi

Instructors lead fitness classes for women while children participate in fitness activities

$45 $22

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30 Days of Fitness Classes, 10 Fitness Classes, or a One-Month Fitness Package at Pure Workout (Up to 63% Off)

Pure Workout

Murray

No-nonsense gym plans intense, one-hour workouts that incorporate strength and cardio drills

$175 $69

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Three Yoga Classes at Yoga with Ashley (64% Off)

Yoga With Ashley

Draper

From the merchant: Come practice and find the bliss that yoga can bring into your life

$33 $12

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Six-Week Diet and Exercise Program at Elevé Pole and Fitness (50% Off)

Elevé Pole And Fitness

Sunset

From the merchant: Have a wedding, reunion, or vacation coming up? Get fit & toned with our personalized meal plan & fitness program.

$299 $150

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Four or Eight Weeks of Boot-Camp Classes (71% Off)

Reach Fitness

Reach Fitness

Shed pounds and sculpt muscle during boot-camp classes led by a semi-pro football player and personal trainer with multiple certifications

$120 $35

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$19 for Two Weeks of Boxing and Kickboxing Classes with Hand Wraps at TITLE Boxing Club ($46.49 Value)

TITLE Boxing Club

Cottonwood Heights

A national fitness franchise teaches students the ropes in boxing and kickboxing workouts that help burn up to 1,000 calories per class

$46.49 $19

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One Month of Aerial Silks Classes at Hunt's Gymnastics Academy (55% Off)

Hunt's Gymnastics Academy

Hunt's Gymnastics Academy

Build strength and flexibility in high-flying aerial silks classes

$55 $25

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One or Three Months of Unlimited CrossFit at Crossfit Kimokeo (Up to 53% Off)

Crossfit Kimokeo

Kaysville

Coaches blend strength, endurance, flexibility, and agility training in an ever-changing array of workouts

$105 $52

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$33 for $65 Groupon — TrueWorkout

True Work Out

Holladay

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$65 $33

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One or Three Months of Unlimited CrossFit Classes at Elevated CrossFit American Fork (75% Off)

Elevated CrossFit American Fork

Elevated CrossFit American Fork

Constantly varied exercises emphasize functional movement

$194 $49

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10 Fitness Classes or Two Months of Unlimited Fitness Classes at Fit to Dance Club (Up to 57% Off)

Fit to Dance Club

Saratoga Springs

Women’s-only fitness studio hosts classes that range from Zumba’s Latin-infused dance moves to core-building Pilates routines

$35 $15

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5 or 10 Equipment Classes or One Month of Unlimited Classes at Propulsion Pilates in South Ogden (Up to 72% Off)

Propulsion Pilates

South Ogden Location

Circuit-style classes combine Reformer and Tower sequences with cardio exercises and kettlebell work

$125 $39

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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One Month of Unlimited Boot-Camp Classes, or 10 Drop-In Boot-Camp Classes at GPP Fitness (Up to 61% Off)

GPP Fitness

GPP Fitness

Intense workouts focus on getting clients healthy as quickly as possible, challenging exercisers with weights and kettlebells

$100 $39

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Two Yoga Classes at Divine Wellness (64% Off)

Divine Wellness

Salt Lake City

From the merchant: SUP Yoga is yoga on a stand up paddleboard. Classes are offered 3 times per week at SLC Sports Complex this winter.

$70 $25

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Four Weeks of Unlimited CrossFit Classes at CrossFit Extraordinaire (65% Off)

Crossfit Extraordinaire

West Jordan

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$125 $44

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10-Class Pass or One Month of Unlimited Classes at Pit Elevated (Up to 42% Off)

Pit Elevated

Orem

This MMA-focused gym offers a wide variety of fitness classes for all ages, from kids' fitness to yoga to Muay Thai and Brazilian jiu-jitsu

$50 $29

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Six-Month Gym Membership or Three-Month Training Packages at Square 1 Fitness (Up to 70% Off). Three Options.

Square 1 Fitness

Sandy

Clients work toward fitness goals at their own pace or get assistance from personal trainers or small group classes

$90 $35

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One, Two, or Three Months of Unlimited CrossFit Classes at CrossFit Ogden (Up to 53% Off)

CrossFit Ogden

CrossFit Ogden

Get in shape with one, two, or three month’s worth of intense unlimited CrossFit workouts

$125 $62

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One or Two Months of Unlimited Yoga Classes at Epix Fit Club (Up to 52% Off)

Epix Fit Club

Layton

Students build strength, flexibility, and focus as they flow through yoga poses and breathing exercises

$29 $14

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$39 for One Month of Unlimited Fitness Classes at Studio HV ($159 Value)

Studio HV

The Towers At South Towne

Functional form-fitness classes begin every 35 minutes and change daily in order to keep muscles guessing all month

$159 $39

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4 or 10 Boxing, Kickboxing, or Muay Thai Classes at Ultimate Combat Training Center (Up to 83% Off)

Ultimate Combat Training Center

Ultimate Combat Training Center

Classes and teens and adults cover the fundamentals of boxing, kickboxing, or Muay Thai and include gloves and personal training

$155 $27

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One Month of Sports Training from Integrated Sports Performance (61% Off). Two Options Available.

Integrated Sports Performance

Integrated Sports Performance

Coaches construct a plan to help non-athletes shape up and athletes meet their best potential on the field, court or other competition space

$75 $29

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One Week of Foundation CrossFit Classes with Three or Five Weeks of Regular Classes at CrossFit Aether (88% Off)

CrossFit Aether

Midvale

Daily changing combinations of structural, gymnastic, and weightlifting moves quickly whip exercisers into shape

$175 $21

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10 or 20 Krav Maga Self-Defense Classes with Optional Personal Training at Self Defense Utah (Up to 71% Off)

Self Defense Utah

Self Defense Utah

Krav maga self-defense classes incorporate HIIT, jujitsu, muay thai, kickboxing, and self-defense

$150 $49

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$20 for 30 Fitness and Kickboxing Classes from FIGHT2FITNESS ($299 Value)

FIGHT2FITNESS

Multiple Locations

30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations

$299 $20

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10 or 20 Rebounding Classes with Nutrition Plan Included from Soul Food Living (Up to 77% Off)

Soul Food Living

Soul Food Living

Total body workout aims to tone arms, legs, and cores; nutrition package include seven-day detox plan, recipes, and one-on-one coaching

$150 $39

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$52 for One Month of Unlimited CrossFit Classes at CrossFit West Jordan ($129 Value)

Crossfit West Jordan

West Jordan

Trainers mix up fitness routines with a new workout every day, from swinging sledgehammers through the hair to flipping tires

$129 $52

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10 Fitness Classes or One Month of Unlimited Fitness Classes at Fuze Fitness (Up to 58% Off)

Fuze Fitness

Fuze Fitness

Energetic music plays as instructors lead fitness classes that incorporate elements of ballet, Pilates, and other styles

$50 $21

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$39 for $140 Worth of Personal Fitness Program — Mt Ogden CrossFit

Mt Ogden Crossfit

Ogden

One month of unlimited group personal fitness classes with introductory Elements class

$140 $39

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One Month of Unlimited CrossFit Classes with Optional Foundations Classes at SoJo CrossFit (Up to 51% Off)

SoJo CrossFit

South Jordan Town Center

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$90 $44

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3 Foundation Classes With Option for 1 Month of Unlimited CrossFit at Salt Lake City CrossFit East (Up to 74% Off)

Salt Lake City CrossFit East

Mount Olympus

Foundations classes help ease new CrossFit members into the basics of the exercises and their safe execution

$135 $35

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$23 for $45 Worth of Zumba — Guz Fitness and Lifestyle

Guz Fitness And Lifestyle

Sandy

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$45 $23

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$27 for 10 Yoga Classes at Lotus Yoga & Dance Studio ($75 Value)

Lotus Yoga & Dance Studio

Ogden

Restorative, relaxing yoga classes include breath-focused Vinyasa Flow, heart-pumping Power Yoga, and strengthening Ashtanga sessions

$75 $27

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Four Weeks of Pilates Reformer Classes at The Point Pilates LLC (65% Off)

The Point Pilates

Salt Lake City

From the merchant: Don’t give up on those New Year’s resolutions!!! Torch calories and have fun while doing it at The Point Pilates.

$150 $53

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$27 for 10 Classes at Cardio Barre Quarry Bend ($150 Value)

Cardio Barre Quarry Bend

Sandy

Ballet-inspired movements help exercisers tone their rears, legs, torsos, and arms

$150 $27

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Five Mat and Barre Classes, Five Equipment Classes, or Four of Each at Poise & Strength Pilates (Up to 76% Off)

Poise & Strength Pilates

Salt Lake City

Instructors enhance Pilates Mat and Reformer exercises with ballet-barre work during morning and evening classes seven days a week

$100 $29

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One Month of Unlimited Classes for One, Two, or Up to Five at Hidden Valley Mixed Martial Arts (Up to 67% Off)

Hidden Valley Mixed Martial Arts

Sandy

Students get a chance to explore various styles of martial arts with one month of classes, including kick boxing, Jiu Jitsu, MMA and judo

$97 $35

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$77 for $140 Worth of Services at The Pre Natal Fitness Center

The Pre Natal Fitness Center

Sugar House

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$140 $77

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$89 for 20 Yoga Classes at Wasatch Ayurveda and Yoga Upstairs ($160 Value)

Wasatch Ayurveda and Yoga Upstairs

Sugar House

Yoga students build strength and flexibility as they flow through poses and breathing exercises

$160 $89

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$19 for Two Weeks of Boxing and Kickboxing Classes with Hand Wraps at Title Boxing Club ($58 Value)

TITLE Boxing Club

TITLE Boxing Club Sugarhouse

Boxing and kickboxing classes blast calories while toning the entire body

$58 $19

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$18 for $60 Worth of Fitness Classes — Lott Fitness

Lott Fitness

Salt Lake City

Two sessions with a certified personal trainer, or a pass for 10 classes including yoga, weight training, and core work.

$60 $18

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10 XF Aerial-Yoga Classes or One Month of Unlimited Aerial Yoga with Gym Access at Xcel Fitness (Up to 77% Off)

Xcel Fitness

Xcel Spa & Fitness

Aerial yoga classes that stretch and strengthen muscles, followed by workouts in the gym’s 53,000 square-foot facility

$150 $34

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10 XF Martial Arts Classes or One Month of Unlimited XF Martial Arts Classes at Xcel Fitness (Up to 84% Off)

Xcel Fitness

Xcel Spa & Fitness

Practice martial arts such as kickboxing, boxing, and grappling, followed by workouts in the gym’s 53,000 square-foot facility

$125 $20

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10 or 20 Pilates, Rip60, or Cycling Classes at The Gym at City Creek (Up to 78% Off)

The Gym at City Creek

Rio Grande

Exercisers burn calories, tone muscles, boost strength, and improve endurance through Pilates, cycling, or Rip60 classes

$170 $39

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Barre and Pilates Class Packages at Total Body Pilates (Up to 68% Off). Two Options Available.

Total Body Pilates

Sugar House

Certified instructors lead Pilates Reformer and mat classes to help students sculpt lean muscles and raise heart rates

$90 $29

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Three Pilates Reformer Sessions with Optional Private or Semiprivate Lessons at A Beautiful SurpriZe (Up to 61% Off)

A Beautiful SurpriZe

A Beautiful SurpriZe

Atop Pilates Reformers, students in group or private lessons burn body fat, tone muscles, fortify their cores, and straighten their posture

$75 $29

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20 Fitness Boot Camp Classes from Hiit it Fitness (65% Off)

Hiit It Fitness

Salt Lake City

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $53

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Three Introductory Pilates Equipment Classes from Body and Mind Studio (65% Off)

Body And Mind Studio

Millcreek

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $42

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Select Local Merchants

Darlene Casanova, owner of Imagination Place, believes that music holds the power to strengthen familial and community-based relationships. Drawing from her extensive training and careers in the performing arts, she now strives to nurture family bonds and child development via music and movement classes. Along with a team of certified teachers and music instructors, she leads a harmonious selection of internationally recognized programs open to adults, children, and operatic family dogs. In Music Together, an early-childhood series in which caregivers join their tots in song and movement, children choose from a basket brimming with instruments and Baroque-style wigs to identify their individual musical styles. Teachers spark early creativity with yoga, art, and theater in the Imagination Workshop, and motivate youngsters to explore music theory in Musical Bridge. When she?s not crooning with kiddies, Darlene teaches AntiGravity fitness. Suspended from an AntiGravity hammock?a soft, pliable fabric used to enhance stretches?she guides pupils through an aerial series of movements that meld techniques from dance, Pilates, calisthenics, and classic yoga. In addition to her wide range of family classes, Imagination Place hosts music- and art-filled birthday extravaganzas. During the warmer months, an assortment of summer-camp programs fills the studio with creative children eager to escape the stresses of babysitting their parents.
1155 E 3300 S
Salt Lake City,
UT
US
Vasa. The Latin word for "vessel," it's one way of describing something that contains the mind's hope, the body's ambitions, and the spirit's goals. It's also the name of Vasa Fitness, an inclusive gym that acts as the vessel for (and catalyst of) its members' fitness aspirations. At 17 locations throughout Utah, the gym's more than 140,000 members draw strength and inspiration from cardio and free-weight studios, personal training, and group fitness classes. In addition to achieving personal goals, they also target their in-game performance, training on turf that mimics conditions found everywhere from the football field to the soccer pitch. It's not all hard work, though. The gyms also come with amenities ranging from cardio cinema centers to on-site childcare programs.
3491 West 3500 South
West Valley City,
UT
US
When The Yoga Underground's four passionate instructors aren't shopping for shoes, watching the sun rise while hiking up Mount Timp, or partaking in the great American pastime of wearing crazy socks, they're hitting the mat to teach students how to build physical strength and emotional wellness. Although they consider themselves students of the ancient practice of yoga, they aren't afraid to add some modern twists into the Ashtanga and Vinyasa yoga traditions, such as incorporating core-bolstering moves from Pilates and, according to instructor Brittany, playing "really awesome music." They offer an octet of lighthearted, yet challenging classes, which includes two fast-paced kick-asana classes, a primary series, and a lunchtime yoga session that accommodates working yogis on the go.
78 West Center Street
Provo,
UT
US
At each of Crossroads Fitness' four locations throughout the Wastach Front, members of all ages build strong, healthy bodies through a regimen of group classes, personal training, and extensive wellness evaluations and health assessments. Registered dietitians and fitness experts help clients manage their fitness goals, while a schedule of BodyPump, Zumba, yoga, and resistance training burn away unwanted fat while building lean muscle. After leveling up their endurance and speed with sports-performance training or flexing their legs in a cycling class, members relax and rehabilitate muscles with on-site massage therapy.
7046 S Redwood Rd
West Jordan,
UT
US
Pole Expression founder Jennifer Wilkins blazes an alternative path to fitness by formulating pole-based workouts that are as fun as they are functional. A fitness columnist for Pole2Pole magazine who's also been on its cover, Wilkins has a strong industry presence that's won her and her method awards in Pole Dance International magazine for Best Instructor and Best Training Method. She's also a sponsor and a judge at the nation's largest pole-dancing championship. Eschewing pole-bound acrobatics in favor of muscular isolations, the studio’s signature JW Pole Fitness classes utilize the signature support beam as a prop to help create muscle stability and burn calories, all without risk of injury. Because it doesn’t involve spins or inversions, the JW method is appropriate for students of any fitness level, and can even be employed to assist those overcoming injury or a childhood fear of lampposts. For those looking for a higher-energy exercise routine, pole-dancing classes exalt feminine curves through a graduated program that guides dancers from grounded moves to gymnastics-inspired toning to the saving of flags stuck high atop the Space Needle. More traditional fitness comes in the form of Turbo Kick and yoga, which fosters flexibility through aligned posture and held poses, as well as Pilates classes, during which instructors target the torso's core muscles to boost bodily stability without fashioning toe rings made of lead. Check the studio's class calendar for a schedule of upcoming sessions.
8677 Highland Drive
Sandy,
UT
US
At age 19, Tara Marshall found herself working her way back to health after a debilitating car accident. During her recovery, Tara discovered Pilates, and she found that the gentle, fluid movements helped both strengthen the body and ease neurological disorders. Inspired to help others find the relief that she had, Tara pursued instructor training, studying assiduously in mat- and equipment-based Pilates. Once she had the knowledge of Pilates necessary to help others reshape their minds and bodies, Tara created Pure Pilates Classical Studio as a warm and welcoming place for people of all experience levels. Today, she teaches core classes that progress gradually from introductory to advanced movements to ease new students into Pilates practice. In keeping with her desire to help others heal themselves, Tara offers prenatal and postnatal sessions where pregnant women can strengthen their bodies to prepare for a healthy labor or help recovery after little ones are born.
394 South State Street
Orem,
UT
US