Health & Fitness in Utah

55% Off Chiropractic Care

West Valley City

$160 $72

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 51% Off Provo City Race Registration

Multiple Locations

$75 $37

Weekend of two races celebrates athleticism and entertainment and raises funds for a school for autistic children

Up to 81% Off Karate Classes with Uniform

Multiple Locations

$134 $29

Karate instructor with more than 30 years of experience leads martial arts classes emphasizing self-confidence and discipline

Up to 79% Off at Thinique Medical Weight Loss

Orem

$80 $39

Physician-supervised weight-loss and nutrition program customized to suit your body's needs; vitamin B12 boosts functioning of metabolisms

Up to 70% Off Laser Spider-Vein Treatments

Sandy

$300 $119

A high-efficacy laser zaps spider veins and is designed to cause them to collapse and eventually fade from view

60% Off Yoga, Zumba, and Boot Camp

Canyon Road

$50 $20

In addition to leading calorie-blasting group workouts and calming yoga sessions, fitness staff provides free nutritional advice to clients

Gold's Gym – $9.99 for Gym Membership

Multiple Locations

$100 $9.99

Work out regularly on equipment amid diverse amenities or join group fitness classes during individual visits

67% Off at The Rejuvenation Center

Layton

$179 $59

Technicians attempt to shrink fat cells with ultrasound energy and firm skin around retreating circumferences with radio frequency

Up to 58% Off Lessons at Greg Smith Golf

Fore Lakes Golf Course

$100 $49

Students learn to demonstrate efficiency, simplicity, and consistency with the golf swing through instructor's camera-aided advice

65% Off CrossFit

South Jordan Town Center

$75 $26

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 55% Off Ballet Blast Fitness Classes

Multiple Locations

$30 $15

Aerobic dance class blends cardio, dancer exercise, and mat work to forge lean muscles and slim waists for women of all ages and experience

Up to 83% Off at Utah Sports & Family Chiropractic

Lehi

$300 $50

Chiropractor zeroes in on sources of pain and corrects them with gentle spinal adjustments

$100 for $1,100 Toward Breast Augmentation

Murray

$1,100 $100

Experienced surgeons use a 3-D surgical-simulation platform before each procedure to illustrate expected results

Up to 83% Off Chiropractic Exam and Treatments

Bountiful

$170 $29

Dr. DeVon Toone provides experienced, gentle and effective chiropractic care

86% Off Testosterone and PSA-Level Screening

Draper

$175 $25

Tests measure testosterone levels, along with levels of prostate-specific antigens that may indicate a potential cancer risk

89% Off Exam at River Crossing Family Dental

Riverton

$370 $40

Dental office keeps patients comfortable with heated massage chairs and streamed movies

Up to 66% Off at SLC Qi Community Acupuncture

Salt Lake City

$135 $49

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

62% Off Martial Arts

Provo

$150 $57

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

85% Off Chiropractic Package with Massage

West Jordan

$190 $29

Chiropractic package promotes wellness with a series of noninvasive treatments including a soothing percussion massage

Up to 64% Off Fat-Reduction Treatments

Orem

$180 $79

Noninvasive body-contouring treatments aim to liquefy fat cells that are then expelled through the lymphatic system, with no downtime

Up to 75% Off ElliptiGO Rental for One or Two

Multiple Locations

$50 $14.99

Rather than staying stationary, ElliptiGO machines propel forward like a bike, offering a low-impact workout akin to an elliptical

Up to 54% Off Toenail-Fungus Removal

Multiple Locations

$200 $99

Toenail-fungus-removal treatments clear away infections, reducing discomfort and discoloration

91% Off at My Family Chiro

Saint George

$420 $39

Chiropractor Tom Johnson consults with patients to determine the roots of aches before alleviating them with spinal adjustments

Up to 88% Off Acupuncture Packages

Layton

$370 $45

Chinese and Western evaluations assess current health before acupuncture realigns energy; optional chiropractic exam and adjustment

Up to 63% Off Flexassage Sessions

Southtown Business Park

$50 $25

A customized massage with a twist incorporates stretching to increase range of motion, improve circulation, and relieve pain

Up to 82% Off Fat Reduction and Tightening

Multiple Locations

$497 $89

Noninvasive ultrasonic radio-frequency treatments destroy fat cells, leaving physiques slimmer and skin smoother

92% Off New-Patient Exams at Platinum Dental Care

Multiple Locations

$484 $39

The dental package includes two exams with x-rays and two cleanings to give patients clean teeth and gums

50% Off Circuit Training

Murray

$40 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 54% Off Toenail-Fungus Removal

Multiple Locations

$200 $109

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A nail-specific laser neutralizes nail fungus to prevent further growth

Up to 58% Off Colon Hydrotherapy

Draper

$79 $39

Gravity-fed, tube-less system flushes out toxins to relieve constipation, gas, bloating, and irritable bowels

Up to 63% Off Radio Frequency Fat Cavitation

Riverdale

$149 $75

Radio frequency breaks down fat cells that are flushed out of the body during noninvasive treatment

79% Off At-Home Teeth Whitening

In-store or Online

$116.95 $25

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

Up to 65% Off Exam, Touch Healing, and Massage

Multiple Locations

$110 $39

Bio-Energetic Synchronization Technique, or BEST, uses touch to resolve the physical symptoms that result from emotional imbalances

Up to 61% Off Yoga at Volaire Inc.

West Jordan

$100 $39

(7)

Certified yoga instructor Caden Carsey teaches the LifePower method of yoga, which adds a modern twist to Vinyasa and Ashtanga yoga

Up to 71% Off Indoor Rock Climbing

Aspen

$24 $12

Climbers hone their skills on an indoor wall at a dedicated rock-climbing facility

Up to 63% Off Nonsurgical IPL Photofacials

Sandy

$200 $99

Painless procedure diminishes wrinkles, firms skin, and boosts collagen without surgery

55% Off Services

South Ogden

$190 $86

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

75% Off at Lady Fitness

Lady Fitness - Layton Location

$100 $25

Women-only gym offers classes such as Zumba and kickboxing; free fitness consultation with a custom workout program; childcare services

Up to 80% Off Eye Exam and Glasses

South Jordan

$245 $49

(11)

Board-certified optometrist diagnoses eye illness and assesses vision; patients can shop among durable, lightweight frames and lenses

Up to 72% Off Fitness Boot-Camp Classes

Legends Sports and Fitness

$160 $49

Group boot camps blend strength training, cardio, and stability exercises into varied, high-energy workouts

Up to 52% Off Veneers from Daniel W. West, DMD

Murray

$4,400 $2,199

Dr. West creates custom veneers for even, whiter smiles

Up to 50% Off Kids’ Classes at Flip’s Gymnastics

Bountiful

$132 $68

Tumbling, trampoline, and movement classes are taught by experienced instructors; classes meet once a week for eight weeks

59% Off One-Week Weight-Loss Program

Multiple Locations

$245 $99.99

One-week cleanse aims to reset the digestive system using meal-replacement shakes, liver supplement, and vitamin B12 shot for energy boost.

Up to 64% Off at CrossFit The Point

Bluffdale

$110 $50

Trainers lead daily workouts that include anything from weightlifting and rope climbing to gymnastic exercises

Up to 71% Off at Bhakti Yoga Lounge

Salt Lake City

$65 $19

Participants achieve peace of mind through yoga classes that provide exercise and fun and help mind, body, and spirit alike

Up to 83% Off at Canyon River Dental

American Fork-Pleasant Grove

$225 $38.99

Dentist specializing in safe, drill-free air abrasion scans for decay and gum disease with x-rays before cleaning away tartar

Up to 91% Off Membership at Crossroads Fitness

Multiple Locations

$195 $20

Members enjoy access to all gym facilities, classes, tanning services, and two personal training sessions

79% Off Chiropractic Exam and Massage  

Bonneville

$120 $25

Chiropractor assesses clients' spinal health with exam and x-rays; massage banishes tension immediately after or on separate day

Up to 54% Off Fitness Classes

Fuze Fitness

$50 $23

Energetic music plays as instructors lead fitness classes that incorporate elements of ballet, Pilates, and other styles

Up to 72% Off at Propulsion Pilates

Multiple Locations

$125 $39

Circuit-style classes combine Reformer and Tower sequences with cardio exercises and kettlebell work

Up to 54% Off at Higher Ground Hot Yoga

Layton

$120 $59

Supportive instructors lead sessions of hot yoga, which promotes detoxification, improves muscle elasticity, and elevates heart rates

78% Off iLipo Laser Body Contouring

Riverpark Corporate Center

$666 $149

Low levels of laser light target fat tissue to release the stored contents of fat cells; includes consultation and power plate

88% Off at Aldridge Family Chiropractic

Lehi

$250 $29

Seasoned chiropractor diagnoses issues with a thorough exam and x-rays and corrects them with an adjustment and pain-relieving massage

Up to 79% Off at NewLife Body Contour

Murray

$449 $99

During each 50-minute session, noninvasive ultrasonic energy liquefies fat cells as radio-frequency energy tightens skin

Up to 58% Off Arasys Inch-Loss Treatments at BellaMe Salon

West Bountiful

$149 $69

Using frequency wavelengths, an Arasys machine painlessly tones muscles and fosters inch loss as clients comfortably rest

Up to 68% Off Pure Barre Fitness Classes

Draper

$75 $35

Barre techniques burn calories and tone muscles without straining joints

Up to 62% Off at Rosquist Chiropractic

Riverton

$130 $49

Chiropractor with more than 20 years' experience works to realign spines and boost overall health

Up to 84% Off B12 Injections

Sugar House

$200 $45

Vitamin B12 boosts the healthy functioning of metabolisms and encourages a healthy nervous system

Up to 60% Off at Baker Chiropractic and Accident Rehabilitation

Provo

$105 $49

Using the advanced Bio-Energetic Synchronization Technique and traditional adjustment methods, chiropractor can reduce back and neck pain

Up to 75% Off from Jeremy Horn's Elite Performance Fitness

West Jordan

$150 $45

Students of all ages and ability levels whip their bodies and minds into shape with mixed martial-arts, self-defense, and fitness classes

Up to 52% Off Kids' Gymnastics Classes

Orem

$142 $68

Gymnastics classes that incorporate tumbling and trampolines develop kids' balance and flexibility

Up to 65% Off Classes at Pinnacles Gymnastics

Sandy

$110 $40

Students as young as 3 learn to flip and somersault from experienced coaches at a gymnastics school stocked with equipment

Up to 84% Off VelaSmooth Lipo-Laser Treatments

East Central Ogden

$680 $139

FDA-approved, lipo-laser treatments target cellulite with a VelaSmooth applicator that liquefies fat and tightens skin

Up to 56% Off Red-Light Therapy

Layton

$75 $35

Red-light therapy can alleviate bodily aches while boosting circulation and strengthening the immune system

75% Off Fitness Classes at Studio HV

The Towers At South Towne

$159 $39

Functional form-fitness classes begin every 35 minutes and change daily in order to keep muscles guessing all month

74% Off Bikram Yoga Classes

Lehi

$150 $39

Clean, spacious studio heated to 105 degrees Fahrenheit with 40% humidity; helps increase the flow of endorphins, blood, and emotional ease

$49 for $100 Toward Prescription Eyewear

Multiple Locations

$100 $49

Prescription lenses and designer frames from brands such as Ray-Ban, Gucci, bebe, and Prada

Up to 60% Off at Top Gear Bicycle Shop

Bountiful

$40 $20

Technicians true wheels, inspect frames and gearshifts, align breaks, and lube chains; electronic cycling training with CompuTrainer

78% Off Dental Exam at Corner Canyon Dentistry

Corner Canyon Dentistry

$450 $99

Dentist peruses mouths for decay with digital x-rays and a CT scan and freshens teeth and gums with a cleaning

Up to 62% Off Unlimited Classes at CrossFit NRG

Salt Lake City

$260 $99

Intense daily workouts designed to build muscle and endurance

Up to 81% Off i-Lipo & Wraps at Vitality Wellness

River Bottoms

$498 $99

Noninvasive laser treatments minimize localized fat deposits without discomfort or downtime

Up to 84% Off Dental Checkup and Whitening Kit

West Jordan

$301 $49

After exam and x-rays, the hygienist cleans teeth and strengthens them with fluoride before fitting mouths with take-home whitening kits

Up to 83% Off Chiropractic Package

Orem

$150 $25

Chiropractic professionals examine the spine to determine issues before relieving tension with adjustments

81% Off Laser Lipo at The Body's Edge

Sandy

$490 $99

Certified technicians evaluate the body before a noninvasive laser drains fat cells and body vibration flushes out fatty contents

Up to 73% Off Laser Therapy

Ogden/Weber State University

$250 $75

Laser therapy helps reduce pain and inflammation and enhances tissue healing

Up to 79% Off Tae Kwon Do Classes and Uniform

Multiple Locations

$115 $25

Grand Master Jin Yong Kwon teaches tae kwon do skills to participants of all ages and experience levels during group lessons

Up to 55% Off Golf Lessons in Lehi

Lehi

$85 $39

Hour-long lessons with Byron Casper, son of legendary golfer Billy, include video breakdown for before-and-after analysis of swing tweaks

Up to 61% Off Tattoo Removal at Ink Doubt

Murray

$135 $55

Technicians eradicate tattoo ink from under the skin with specialized lasers; complete removal may take up to 12 sessions

50% Off Physical Therapy

Bountiful

$80 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Select Local Merchants

Darlene Casanova, owner of Imagination Place, believes that music holds the power to strengthen familial and community-based relationships. Drawing from her extensive training and careers in the performing arts, she now strives to nurture family bonds and child development via music and movement classes. Along with a team of certified teachers and music instructors, she leads a harmonious selection of internationally recognized programs open to adults, children, and operatic family dogs. In Music Together, an early-childhood series in which caregivers join their tots in song and movement, children choose from a basket brimming with instruments and Baroque-style wigs to identify their individual musical styles. Teachers spark early creativity with yoga, art, and theater in the Imagination Workshop, and motivate youngsters to explore music theory in Musical Bridge.

When she’s not crooning with kiddies, Darlene teaches AntiGravity yoga. Suspended from an AntiGravity hammock—a soft, pliable fabric used to enhance stretches—she guides pupils through an aerial series of movements that meld techniques from dance, Pilates, calisthenics, and classic yoga.

In addition to her wide range of family classes, Imagination Place hosts music- and art-filled birthday extravaganzas. During the warmer months, an assortment of summer-camp programs fills the studio with creative children eager to escape the stresses of babysitting their parents.

1155 E 3300 S
Salt Lake City,
UT
US

Bumper cars collide, mini roller coasters swerve along tracks, and tubes weave around slides at a soft play area inside The Hollywood Connection's 160,000-square-foot facility. Roller or inline skates glide to pop and rock tunes in a rink illumined with cyber lights and IntelliBeam, and the laser-tag arena glows in neon paint, black lights, and fireflies that carry demands across enemy lines. Elsewhere, golf balls tumble down greens toward 18 holes with themes such as the Old West, an underwater cove, and the prehistoric era. An arcade hosts more than 100 driving, racing, and combat-simulator video games, and a 15-screen Carmike Ritz movie theater treats up to 2,000 viewers to new releases on digital, 3-D-capacity screens. Visitors can reenergize between attractions with popcorn or snow cones from the snack stand (open Friday–Sunday), nab cones from the ice-cream parlor, and shape stacks of nachos into pompadours at the '50s-themed diner.

3217 Decker Lake Dr
West Valley City,
UT
US

Benjamin Allen believes outdoor pursuits can positively influence those in need. This belief has led him all over the continent, building a ropes course for an orphanage in Mexico and setting up two courses for troubled youth at Provo Canyon School, a bit closer to home. Wanting to share his knowledge of nature with the public, he set up a course, CLAS Ropes Course, near Utah Lake nearly 20 years ago. Benjamin and his crew have since erected more than 50 ropes courses around the country, continuing to inspect ropes and train others how to run them.

CLAS Ropes Course continues to grow each year, creating obstacles such as a giant swing that releases passengers 40 feet in the air, a 400-foot zipline that whizzes through forest canopy, and a "leap of faith," where adventure seekers jump from a treetop platform to a trapeze. A log balance beam hung 30 feet above the ground and a 24-foot-tall rock-climbing tower test agility and endurance, and a fleet of 20 canoes lets paddlers navigate a mile and a half of river. Many of these structures play host to team-building activities focused on developing a group's creativity and tolerance for hearing one another sing. Staff members tailor their instruction to families, dating groups, or athletic teams. They often apply their approach to athletes, such as a professional golfer who traveled all the way from Texas hoping to conquer her fear of not qualifying for tournaments. She defeated the log balance beam, departed victorious, and qualified during her next tryout two weeks later.

3606 W Center St
Provo,
UT
US

In 1911, when he opened Standard Optical, Henry Schubach could not have guessed that his successors would be providing LASIK treatments and contact lenses in 18 clinics. Each office fills with chatter as doctors check prescriptions and work to identify common optical issues, such as glaucoma or weeping when an onion dies. Light skips off ranks of designer frames from Coach, Maui Jim, Guess, Lacoste, and Dior, and transitional lenses darken as newly keen-eyed patrons mosey from the shop. The staff at Standard Optical has also performed more than 15,000 LASIK procedures, and offers a free consultation for those seeking to ditch frames.

1656 W 9000 S
West Jordan,
UT
US

Pole Expression founder Jennifer Wilkins blazes an alternative path to fitness by formulating pole-based workouts that are as fun as they are functional. A fitness columnist for Pole2Pole magazine who's also been on its cover, Wilkins has a strong industry presence that's won her and her method awards in Pole Dance International magazine for Best Instructor and Best Training Method. She's also a sponsor and a judge at the nation's largest pole-dancing championship.

Eschewing pole-bound acrobatics in favor of muscular isolations, the studio’s signature JW Pole Fitness classes utilize the signature support beam as a prop to help create muscle stability and burn calories, all without risk of injury. Because it doesn’t involve spins or inversions, the JW method is appropriate for students of any fitness level, and can even be employed to assist those overcoming injury or a childhood fear of lampposts. For those looking for a higher-energy exercise routine, pole-dancing classes exalt feminine curves through a graduated program that guides dancers from grounded moves to gymnastics-inspired toning to the saving of flags stuck high atop the Space Needle.

More traditional fitness comes in the form of Turbo Kick and yoga, which fosters flexibility through aligned posture and held poses, as well as Pilates classes, during which instructors target the torso's core muscles to boost bodily stability without fashioning toe rings made of lead. Check the studio's class calendar for a schedule of upcoming sessions.

8677 Highland Drive
Sandy,
UT
US

Cascade Golf Center pairs an 18-hole golf course with 54 holes of miniature golf, inviting golfers of all stripes to enjoy the challenges of the game. Sculpted into the rolling terrain of surrounding foothills, the 6,055-yard course begins with the relatively flat land of the front-nine Valley Course before plotting an oscillating path over the back-nine Mountain Course, where clubbers must contend with elevation changes and the shrill tones of displaced Bavarian yodelers during backswings. As golfers traverse the course, crests give way to scenic views of snowcapped mountains and distant Utah Lake.

The Center’s miniature-golf courses include two obstacle-ridden, 18-hole courses and an 18-hole, natural-grass putting course designed for focused practice. Those looking for conventional putt-putt pleasure can steer shots past the waterfalls and streams that hug The Falls, or sink two-putts among the inventive rock formations and evergreen corridors of The Arches. The natural-turf putting course eschews exotic obstacles in favor of sloped greens hemmed by a cut of rough that, combined, resembles a small golf course or the front lawn of an overenthusiastic landscaper.

1313 E 800 N
Orem,
UT
US

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Things to Do in Utah

Discover places for health and fitness, attractions and things to do.