Classes in Utica

40% Off Self Defense Lessons

Empowering U Self-defense

Sherrill

$10 $6

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

62% Off Guitar Lessons at American Guitar Academy

American Guitar Academy

Onondaga

$129.95 $49

Under the tutelage of skilled instructors, prospective rock icons learn scales, chords, and soloing techniques during 30-minute lessons

Up to 61% Off CrossFit

CrossFit Dewitt

Shoppingtown Mall

$100 $39

Ever-changing workouts built around functional movements such as pull-ups and squats help build strength and endurance

Up to 63% Off Fitness Kickboxing Classes

Karate John's Martial Art Center

Cicero

$98 $39

One-hour kickboxing classes at a martial arts center that promotes self-improvement by helping students shed inches and gain confidence

Up to 51% Off Kids' Dance Classes

DMB Dance Productions

Cicero

$40 $20

Students aged 2–18 learn to dance at a school supervised by a So You Think You Can Dance contestant

Fred Astaire Dance Studio – 79% Off Lessons

Fred Astaire Dance Studio

Fayetteville

$145 $30

Learn to waltz, salsa, and tango during private dance lessons and a group class

Up to 91% Off Online Guitar or Bass Lessons 

Dangerous Guitar

Online Deal

$134.55 $18

More than 650 high-definition videos give professional instruction in a wide range of playing styles

55% Off Music Lessons

Guitar Lessons In Syracuse

Redeem from Home

$160 $72

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 53% Off at Metro Fitness

Metro Fitness

Syracuse

$59 $29

Group fitness classes include boot camp, Pilates, yoga, Zumba Express, spinning, and more

Up to 64% Off Personal-Training Sessions

Tia Falcone Fitness

Shoppingtown Mall

$90 $35

Certified personal trainer Tia Falcone integrates everything from circuit and weight training to cardio exercises into customized workouts

Up to 82% Off Martial-Arts Classes at Team Andrello

Team Andrello

Multiple Locations

$150 $35

Classes for ages 3 to adult instill discipline and build fitness through a variety of martial-arts techniques

Up to 78% Off Boot-Camp, Yoga, or Kickboxing Classes

Tai-Kai Jiu-Jitsu

Liverpool

$80 $20

Students stretch and bend their way through yoga poses or gain strength and endurance in high-impact boot-camp or kickboxing classes

51% Off Fitness Classes

Dynamic Health and Fitness

Clay

$100 $49

Classes utilize the principles of applied functional science and include Functional Fitness, 3D Yoga, Condition to Run, Mud Run, and more

Up to 80% Off Kickboxing Classes

GoForItKickboxing.com

Greg Tearney's All American Martial Arts

$75 $19.99

Classes combine kickboxing exercises with high-intensity interval training to help clients burn calories and lose weight

50% Off Jewelry Class at A Bead Just So

A Bead Just So

Ballston Spa

$44 $22

Instructors teach students how to make stunning jewelry pieces with leather, silk cords, metal-seed beads, and fire polish beads

50% Off at RAW Fitness

RAW Fitness

Saratoga Springs

$30 $15

Boxilates classes combine core strengthening and intense cardio; small-group yoga classes vivify bodies, focusing on breath and alignment

50% Off Dance Lessons

Rhythm Expressions Dance Studio

Ballston Spa

$120 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

52% Off Kids' Music Classes at Music&Motion

Music&Motion

Ithaca

$165 $79

Instructors lead call-and-response songs and oversee unstructured play as kids and parents explore the fundamentals of music

55% Off Boot-Camp Classes at Evolution Fitness

Evolution Fitness

Multiple Locations

$100 $45

Indoor and outdoor interval routines use an array of mats, free weights, and nearby playground equipment to build strength and endurance

65% Off Yoga Classes

In Harmony Yoga

Cohoes

$75 $26

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 53% Off Dance Classes

Lorraine-Michaels Dance Centre

Colonie

$60 $32

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Skilled instructors lead students through ballroom, salsa, flamenco, hip-hop, breakdancing, belly dance, and kickboxing

56% Off at Schott's Boxing

Schott's Boxing

Albany

$112 $49

Boxing classes designed to simulate the physical challenge of a real 12-round match

45% Off Boot Camp

Brass Knuckle Boot Camp

Delmar

$120 $66

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 59% Off Group Fitness Classes

The Court Club

Colonie

$60 $29

Classes such as Cardio Boxing, Bodypump, Pilates, and Zumba keep students fit and energized

65% Off Fitness Classes

Alabny Complementary Health

Westmere

$60 $21

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 74% Off Pilates Lessons

Pilates Place of NY, LLC.

Valatie

$105 $29

Dynamic Pilates movements help elongate the muscles and boost stamina, strength, and flexibility

Select Local Merchants

Respect for the road and proper training go hand in hand when it comes to riding motorcycles, even if it's just to the grocery store and back. This is where New York Safety Track comes in. The roughly two-mile track simulates real-life road conditions without distractions such as pedestrians and chickens debating the nature of free will so drivers can focus on honing their skills behind the wheel. Classes taught by professional instructors familiarize riders with their motorcycle as they learn to turn corners, pass other riders, and how to position their bodies during classroom lessons and on-track drills. Guests can also hone their skills over several days by bunking down in the on-site villa. The track also houses full-sized bathrooms with showers for rinsing away the road debris, rental motorcycles, and on-site meals for breakfast, lunch, or dinner.

396 Zimmerman Road
Jefferson,
NY
US

Kelly Lyn North Fitness is a women-only gym that provides a supportive environment to get into shape. Daily classes peak a variety of fitness interests, and include boot camp, cardio kickboxing, Zumba, and Total Sculpt. Post workout, members can relax in a redwood sauna or underneath the trained hands of an on-staff massage therapist.

310 Gateway Park Dr
Syracuse,
NY
US

The extensively trained and educated staff at Strength In Motion facilitates physical well-being through a far-reaching slate of body-bending exercise programs. Ameliorate torpidity by partaking of the regimented women’s boot-camp classes. These one-hour sessions include resistance training and cardio, which conspire with flexibility and core work to create a strong and sprightly bone-and-muscle house with low cholesterol window treatments and walls bedecked by high spirits. Manly guests can saunter decrepit bodies through a gamut of four 60-minute fitness classes, during which instructors teach strength training, nutrition, and methods for efficacious workout recovery. Check out the class schedule online and call ahead for availability.

4569 W Seneca Tpke
Syracuse,
NY
US

Yoga with Linda's passionate instructors guide groups of fitness-goers through the rhythmic dance moves that characterize zesty Zumba sessions. In order to eradicate excess calories and pesky inhibitions, Zumba fuses hypnotic Latin grooves with easy-to-follow dance steps that even beginners and klutzy shadows can quickly master. Two-stepping teachers employ intervals of both fast and slow dancing, peppering each routine with spurts of resistance training so that muscles can define themselves before the British tabloids define them first. Yoga with Linda's class schedule offers Zumba four days a week, and hip-shakers must be at least 13 years of age to participate.

6310 Daedalus Rd
Cicero,
NY
US

Personal Fitness boasts a facility stocked with cardio and strength-training equipment, group fitness classes, a contingent of knowledgeable trainers, and a unique Fitness on Request electronic system that allows gym-goers to partake in dozens of different classes on demand. Sessions are selected from a touch-screen kiosk, then projected upon a 120-inch, high-definition screen within an exercise studio, which supplies enough space for small groups of real or imaginary friends. In-the-flesh direction is provided during instructor-led sessions, which include classes in yoga, Pilates, and Zumba.

205 S Salina St
Syracuse,
NY
US

Fitness & Dance hosts a series of centering classes such as Pilates Mat, an odyssey of core and back workouts alongside coordination exercises. During the Vinyasa-flow yoga class, firm postures and steady breaths form bridges between the domains of body and spirit. A Fusion class injects bursts of cardiovascular exertion, such as lightning rounds of Duck, Duck, Goose, into Pilates and yoga regimens in order to set calories aflame. Club-toting linksmen aim to improve their games with a Golf Conditioning class that applies the core tenets of Pilates, yoga, and axe combat to golf swings. Groupon holders can mix and match classes from the schedule or delve into one or two disciplines. Head to the website's class-descriptions section for information on required gear.

5620 Business Ave
Cicero,
NY
US