After purchasing his first DSLR camera, Gary Detonnancourt made the common mistake of investing in expensive equipment before learning to use what he already had. Eventually realizing that his gear was only as good as his understanding of it, he became a self-made expert in the art of digital photography. He went on to become president of the Northern Rhode Island Camera Club, and he now draws on years spent as a science teacher to explain to students how light works and why shining a laser pointer on something is hilarious. That same experience has caused him to apply a hands-on philosophy in workshops and online programs as well as lessons in studio photography, fine-art printing, and Photoshop. The shutterbug also appears at weddings to capture special-day grins, and portraits of young children beg for space in photo albums next to teddy bear–hunting licenses.
f.i.t. is a serious, yet unintimidating group fitness center where, unlike your average health club or gym, we offer a personal approach to training within a group fitness setting. we welcome the novice exerciser, and we challenge the seasoned athlete all in the same space, at the same time.
Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's Gym members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates along to the pulsating soundtracks of Les Mills routines. Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated.
Members at Curves, a fitness center designed exclusively for women, rotate around a circuit of hydraulic resistance machines that have been designed to work with female bodies and promote weight loss and better health. An experienced trainer is always nearby to help manage participants’ machine maneuvering and muscle making. Instead of fiddling with weight stacks and losing momentum, the hydraulic machines use your own body weight, fitness level, and aerodynamic water bottle to create resistance that matches abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.
Located in Bellingham, Massachusetts, USMMA incorporates Total Body Wellness into every aspect of its curriculum. We place tremendous emphasis on developing the mind and spirit in all of our classes, to show our members that good health is a way of life.
Franklin Yoga & Wellness's seasoned yogis Kaye and Guruatma Khalsa and their crew of qualified instructors strive to help patrons of all experience levels cultivate a harmonious coalition of mind, body, and spirit in a variety of classes. Dissolve stress and unleash caches of creative potential in Guruatma's Kundalini Yoga class, which blends a medley of postures, pranayam, mantra, music, and meditation to foster serenity and encourage self-healing. Core Yoga classes bestow benders with Hatha-style techniques that enhance flexibility and balance muscle groups, boosting overall strength and grace. Simple, repetitive poses and free dance foster fluid motion and meditation in Divine Moves, where the instructor bursts forth from an empty pizza box to teach the healing powers of silent, premeditated undulations and celebrate a triumvirate of earth, heart, and spirit. All of the enlightening exercises of Franklin Yoga & Wellness's flexible schedule take place amid a soothing atmosphere awash in muted colors, warm accents, and a gargantuan conch shell that constantly emits ocean noises.