Health & Fitness in Uxbridge

One Month of Unlimited Yoga Classes, or 5 or 10 Aerial Yoga Classes at Ebb n' Flow Yoga (Up to 56% Off)

Ebb n' Flow Yoga

Northborough

Aerial yoga classes blend traditional mat poses with aerial poses performed with a silk swing; Hatha, Vinyasa, Embody, and restorative yoga

$89 $39

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One or Three Months of Unlimited Karate Classes at JKR (Up to 72% Off)

JKR

Milford

Certified instructors lead karate classes that cover martial-arts fundamentals, such as attacks and defensive maneuvers

$50 $14

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$50 for $100 Worth of Services at TMI Self Defense

TMI Self Defense

Mendon

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $50

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5 or 10 Fitness Classes at Love Pole Fitness (Up to 64% Off)

Love Pole Fitness

Bellingham

Participants tone up in fun fitness classes, including pole-fitness, circuit-training, hooping, chair-dance, and belly-dance classes

$100 $36

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3-, 5-, 7-, or 21-Day Organic-Juice Cleanse from Joos (Up to 56% Off)

JOOS

Multiple Locations

Brand new juice formula delivers vitamins while helping to build healthy eating habits; includes encouraging conference calls and videos

$206.91 $99

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One or Two Months of Unlimited Boot-Camp Classes at Choe's Quality Martial Arts (Up to 63% Off)

Choe's Quality Martial Arts

Milford

Boot-camp classes incorporate strength training, calisthenics, agility drills, and an obstacle course for a full-body workout

$79 $39

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Chiropractic Exam with Optional Two Treatments at Beacon Family Chiropractic (Up to 88% Off)

Beacon Family Chiropractic

Milford

Chiropractor pinpoints sources of pain and, during two optional visits, works to relieve them using noninvasive techniques

$325 $39

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6 or 10 Muay Thai Classes with Personal Training at Tokyo Joe's Studios Of Self Defense (Up to 68% Off)

Tokyo Joe's Studios Of Self Defense

Milford

Classes teach self-defense while challenging the whole body; assessment includes personalized plan followed by personal-training session

$120 $39

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5 or 10 Drop-In Fitness Classes with T-Shirt at Rondeau's Kickboxing (Up to 71% Off)

Rondeau's Kickboxing

Multiple Locations

Classes such as yoga and fitness kickboxing, which focuses on real boxing moves while working the abs

$95 $29

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A Month Unlimited or 10 Little Dragons or Karate Kid Group Classes at Bellingham Family Karate (Up to 71% Off)

Bellingham Family Karate

Bellingham

Martial-arts aims to teach disciple and self-esteem as students focus on the study of self-defense

$79 $25

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$27 for a One-Month Unlimited Gym Membership Including Fitness Classes at New England Nutrition ($50 Value)

New England Nutrition

Bellingham

Strength-training equipment, boot-camps, and TRX suspension-training classes help forge muscle and burn fat

$50 $27

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10 or 20 Fitness Classes at the gym, LLC (Up to 66% Off)

the gym, LLC

Woonsocket

Classes include everything from power yoga and circuit training to Pilates, spinning, and step interval training

$100 $35

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Unlimited Classes or a Birthday Party at Mastery Martial Arts (Up to 82% Off). Five Options Available.

Mastery Martial Arts

Multiple Locations

Students learn not just techniques for self-defense, but also core lessons about respect, discipline, and the power of a positive attitude

$165 $39

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One-Week Weight-Loss Program at Lauren Canuel Weight Loss and Relapse Prevention Programs (45% Off)

Lauren Canuel Weight Loss And Relapse Prevention Programs

North Smithfield

From the merchant: Program addresses behavioral modification techniques offering nutritional & activity recommendations and psychotherapy

$125 $69

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Intuitive-Med Scan and One or Two 30-Minute Healing Sessions at A Gifted Healer (Up to 61% Off)

A Gifted Healer

Grafton

The healer uses energy to help align any issues you may have

$109 $43

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5 or 10 Yoga, Pilates, and Zumba Classes at Dance Soul Motion (Up to 61% Off)

Dance Soul Motion

Grafton

Mix and match yoga, Pilates, and Zumba classes to tone and lengthen your physique

$75 $29

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30-, 60-, or 90-Minute Reiki Session at Your Bridge To Healing (Up to 58% Off)

Your Bridge To Healing

Groton

Therapists clear the body's energy pathways and encourage natural healing processes to treat issues such as pain and stress

$35 $15

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One or Two Months of Unlimited Karate Classes for Adult or Child at Perro Shotokan Karate (Up to 71% Off)

Perro Shotokan Karate

North Grafton

Traditional Shotokan karate dojo for adults and children

$95 $31

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5 or 10 Spin Classes at RPM Cycling Studio (51% Off)

RPM Cycling Studio

Millbury

Students torch calories during intense spin classes set to high-energy playlists

$69 $34

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10 or 15 Classes at The Yoga Studio (74% Off)

The Yoga Studio

Millis-Clicquot

Studio open seven days a week offers 60- to 75-minute Hatha-yoga classes for all levels from beginners to advanced students

$150 $39

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5 or 10 Spin Classes or 8 or 12 Boot-Camp Classes at Krave Fitness & Nutrition (Up to 63% Off)

KRAVE​ Fitness & Nutrition

Multiple Locations

Studio with more than 40 group fitness classes offers spin and boot-camp classes throughout the week

$65 $27

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$49 for $89 Worth of Services at Rhode to Fitness

Rhode To Fitness

Smithfield

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$89 $49

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One, Three, or Six Months of Fitness Classes at RI Fitness & Martial Arts (Up to 74% Off)

RI Fitness & Martial Arts

Smithfield

Students build strength and self-confidence in an array of fitness classes such as kickboxing and boot camp

$125 $35

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8 or 16 Fitness and Yoga Classes at Zag Fitness (Up to 83% Off)

Zag Fitness

Suffield

Choose from various fitness and yoga classes that include strength training and Zumba

$80 $15

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Five Fitness and Conditioning Classes at No Risk Fitness (44% Off)

No Risk Fitness

Smithfield

Burn calories, lose weight, get lean with our kickboxing extreme class or our circuit mayhem class.

$50 $28

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Five or Ten Budo Core Fitness Classes at USA Karate (Up to 61% Off)

Budo Core Fitness at USA Karate

Smithfield

Budo Core classes help clients strengthen and tone their bodies with martial-arts-inspired fitness techniques

$75 $29

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Five or Ten Krav Maga Classes With Gloves at America's Best Defense (Up to 76% Off)

America's Best Defense

Multiple Locations

Krav Maga martial arts skills teach students techniques for dispatching armed assailants while boosting self confidence

$89 $24

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One Month of Boot-Camp or Personal-Training Sessions at Athletes Equation (Up to 75% Off)

Athletes Equation

Cumberland

Clients spend one month getting in shape with intensive boot-camp classes or personalized workout sessions with a trainer

$159 $39

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One Month of Unlimited Introductory Classes with Uniform for One or Two at Kensho-Ryu Karate (Up to 56% Off)

Kensho-Ryu Karate

Cumberland

Family-friendly dojo's black-belt senseis help students of all ages develop mental and physical discipline in introductory karate classes

$50 $23

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$76 for $170 Worth of Gymnastics — Gems Gymnastics

Gems Gymnastics

Cumberland

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$170 $76

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10 Yoga Classes at SAY YES TO YOGA (50% Off)

Say Yes To Yoga

Webster

From the merchant: Experienced 500 hour & 200 hour Kripalu Yoga teachers with combined experience of over 30 years.

$140 $70

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A Reflexology Session at Healthy Steps (45% Off)

Healthy Steps

Webster

From the merchant: The reflexologist prepares feet for examination and applies pressure to specific points on the feet to promote balance

$60 $33

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Two Months of Karate Lessons with a Uniform or Five Classes at Villari's Martial Arts Center (Up to 88% Off)

Villari's Martial Arts

Multiple Locations

Expert martial artists instill discipline in students of all ages while promoting respect and physical fitness

$249 $29

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30-Day Gym Access with 5 or 10 Personal Training Sessions at Anytime Fitness (Up to 55% Off)

Anytime Fitness

Multiple Locations

Personal trainers, boot-camp classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym

$237 $118

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10 or 20 Group Fitness Classes at Auburn Yoga & Pilates Center (Up to 63% Off)

Auburn Yoga & Pilates Center

Auburn

Students of all fitness levels stretch and strengthen muscles through a variety of classes, including power yoga and Yogalates

$120 $55

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Private or Group Lessons from Jim Fenner Golf Professional (Up to 58% Off). Four Options Available. 

Jim Fenner Golf Professional

Multiple Locations

Seasoned golf ace Jim Fenner harnesses video swing analysis to address client-specific needs in lessons

$100 $49

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One Month or Two Weeks of Karate Lessons for Kids at McCoy's Action Karate (Up to 68% Off)

McCoy's Action Karate

Auburn

While learning martial arts and exercising, kids learn self-control and hone their abilities to focus and concentrate

$185 $59

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$19 for 1-Month Membership with Classes and Personal Training at Everybodys Fitness Center ($139 Value)

Everybodys Fitness Center

Multiple Locations

Amenity-rich gym with TV-equipped cardio machines and full strength-training circuit hosts yoga and spin classes

$139 $19

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$62 for 10 Heated Power Vinyasa Yoga, Pilates, Barre, and Restorative Yoga at bCalm Power Yoga ($150 Value)

bCalm Power Yoga

Hopkinton

Certified instructors impart energizing yoga, Pilates, and barre in classes

$150 $62

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$129 for a New-Member Season Pass for Canoe, Kayak, and Paddleboard Rentals from Boating in Boston ($199 Value)

Boating in Boston

Multiple Locations

Spend a season exploring local waterways with free kayak & paddleboard lessons; unlimited rentals of canoes, kayaks, & standup paddleboards

$199 $129

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30-Minute Angel Therapy Session for One or Two or 60-Minute Session for One at Angel Divination (Up to 60% Off)

Angel Divination

Angel Divination

Angel Therapy, a nondenominational spiritual healing method, opens clients up to listening to their personal guardian angels and archangels

$70 $28

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3, 6, or 12 B12 Fat-Burning Injections With Consultation at Medi-Weightloss (Up to 72% Off)

Medi-Weightloss

Plainville

Vitamin B-12 boosts the healthy functioning of metabolisms and encourages a healthy nervous system

$175 $49

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10 or 20 Yoga Classes, or 30 Days of Unlimited Yoga Classes at Hot Power Yoga Center (Up to 60% Off)

Hot Power Yoga Center

Worcester

Instructors swap out rigid choreography for a tailored, more on-the-fly approach to vinyasa yoga, ensuring each class is unique and fresh

$120 $49

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10 or 5 Classes, or One Month of Unlimited Classes at DL Fitness Studio (Up to 53% Off)

DL Fitness Studio

Columbus Park

Class options include beginner, intermediate, and advanced pole fitness; boot camp; sensual pole dancing; Hip Hop Cardio; and belly dancing

$150 $75

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Wellness Package, Anti-Gravity Treadmill, or Laser Therapy at Worcester Physical Therapy Services, Inc. (Up to 85% Off)

Worcester Physical Therapy Services, Inc.

Worcester

5- to 10-minute laser-therapy sessions help reduce pain and inflammation; anti-gravity treadmill sessions rehabilitate and condition

$390 $62

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$23 for $50 Worth of Services at Paula Zawalich Dance Academy

Paula Zawalich Dance Academy

Grafton Hill

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $23

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$21 for One Month of Unlimited Fitness Classes at Studio 100B Fitness Warehouse ($50 Value)

Studio 100B Fitness Warehouse

Indian Lake East

Exercisers can sweat away pounds in boot camps, build strength in muscle-conditioning classes, and move to Latin rhythms in Zumba sessions

$50 $21

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10 or Unlimited HD Fitness Classes with One-Month Gym Membership at Worcester Fitness (Up to 66% Off)

Worcester Fitness

Forest Grove

Ever-changing HD classes ensure fitness regimens stay fresh; find classes, free weights, and an indoor pool to keep workouts varied

$149 $50

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$18 for $35 Groupon — Shaping Zone

Shaping Zone For Women

Webster Square

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$35 $18

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$66 for a One-Month CrossFit Gym Membership at New England Fitness Compound ($150 Value)

New England Fitness Compound

Worcester

Unlike the typical CrossFit gym, this space contains both cardio machines and functional-training equipment

$150 $66

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6 or 14 Weeks of Krav Maga Classes at New England Self Defense (Up to 67% Off)

New England Self Defense

Hadwen Park

Students learn to effectively defend themselves through groin kicks, elbow strikes, and other swift moves

$110 $39

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$59 for 10 Classes at Metrowest Yoga (Up to $140 Value)

Metrowest yoga

Multiple Locations

Versatile yoga studio's instructors emphasize calmness & tension release during traditional & hot classes manageable for all skill levels.

$140 $59

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$25 for $150 Toward a Complete Pair of Prescription Eyewear at Plante Opticians

Plante Opticians

Plante Opticians

An optician outfits faces with lenses and designer frames from brands such as Gucci, Greg Norman and Nine West

$150 $25

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$47 for Acupuncture Session Up to 60 Minutes at Eastern And Western Medical Center ($90 Value)

Jade Acupuncture & TCM

Main Middle

Certified acupuncturist uses hair-thin, sterile needles in an attempt to ease pain and bring balance to energy channels

$90 $47

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3 45-Minute Fitness Assessment and Customized Workout Plan Sessions at Total Refit (45% Off)

Total Refit

Worcester

Personalized fitness evaluation with specific, goal-orientated workout plan in 3 45-minute sessions.

$180 $99

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One or Three Acupuncture Treatments at Down to Earth Acupuncture (58% Off)

Down to Earth Acupuncture

Worcester

In a cozy group setting, clients recline in armchairs while acupuncturists use slender needles to help relieve a wide array of symptoms

$20 $8.50

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10 Fitness Classes from Total Body Bootcamp by DJ (45% Off)

Total Body Bootcamp By Dj

Worcester

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $55

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One- or Two-Month Gym Membership at Anytime Fitness (Up to 56% Off)

Anytime Fitness

Worcester

Work out at your convenience in this 24/7 gym featuring a range of cardio and weight-lifting equipment and changing rooms with showers

$39.99 $19

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$39 for Chiropractic Exam and Adjustment at Tritown Chiropractic Offices ($175 Value)

TRITOWN CHIROPRACTIC OFFICES

Foxboro

Chiropractor with more than 20 years tracks down the sources of pain and alleviates them with gentle, noninvasive adjustments

$175 $39

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One or Three Months of Martial-Arts Classes at Villari's Martial Arts of Walpole (Up to 79% Off)

Villari's Martial Arts of Walpole

Multiple Locations

Students build strength, stamina, and self-defense skills in martial-arts classes

$169 $39

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Three On-Ramp Classes with Option for One Month of Unlimited Classes at CrossFit No Exceptions (Up to 72% Off)

Crossfit No Exceptions

Walpole

Ever-changing CrossFit workouts use functional exercises to help clients get in shape; on-ramp classes cover basic techniques

$75 $24

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Zoom! Teeth Whitening with Option for Dental Exam, X-ray, and Cleaning at Lakeside Family Dental (Up to 72% Off)

Lakeside Family Dental

Lake Park

In-office Zoom! treatments yield noticeably whiter teeth; appointments take about 90 minutes

$450 $139

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One Month of Unlimited Karate Classes for One or Two at MASSDOJO (Up to 72% Off)

MASSDOJO

Shrewsbury

Five-time national champ, Eric Rossini, Sensei, leads encouraging classes that teach kids and adults self-discipline and defense

$180 $59

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$25 for $45 Worth of Obstacle Courses — Elevated - OCR Training Center

Elevated - Ocr Training

Shrewsbury

Three-day passes to be used in our obstacle training course. Open Wednesday evenings until Sept 24. May also be redeemed next season.

$45 $25

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10 or 20 Kids' Martial Arts Classes Including Uniform at America's Best Defense (Up to 91% Off)

America's Best Defense Martial Arts Academy

Multiple Locations

Youngsters burn off excess energy and learn self-defense during martial arts classes taught by seasoned instructors; includes a uniform

$273.12 $34

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Smoking-Cessation or Weight-Loss Hypnosis from Corey Peloquin at New England Clinical Hypnosis (Up to 89% Off)

New England Clinical Hypnosis-Corey Peloquin

New England Clinical Hypnosis-Corey Peloquin

Board-certified clinical hypnotherapist taps into clients’ subconscious minds to help them lose weight or quit smoking

$345 $69

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9 or 18 Holes of Golf for Two with Cart and Range Balls at Woodstock Golf Course (Up to 60% Off)

Woodstock Golf Course

Woodstock

Play a walkable nine-hole course that dates to 1896 and features narrow, tree-lined hills and small, challenging greens

$46 $21

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10 Cardio-Kickboxing Classes or One Month of Unlimited Cardio-Kickboxing Classes at USA Karate (Up to 61% Off)

USA Karate

Lincoln

High-intensity classes with 10–25 pupils teach kickboxing tenets while torching calories

$30.60 $14.99

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One or Three Months of Youth Aikido Classes at Aikido Framingham Aikikai (Up to 65% Off)

Aikido Framingham Aikikai

Multiple Locations

Students learn Aikido basics in classes focused on safety, fun, and character development

$135 $49

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5 or 10 Classes, or One Month of Unlimited Classes at Dancing Crow Yoga (Up to 64%$33 Off)

Dancing Crow Yoga

Hingham

Led by certified instructors, various levels and multiple styles of yoga accommodate practitioners of all abilities

$75 $33

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$30 for One Microcurrent Facial at Stefani's Salon ($60 Value)

Stefani's Salon

Framingham

Microcurrent pulses boost circulation and collagen production to rejuvenate, lift, and tighten skin

$60 $30

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$74 for Dental Exam with X-rays and Take-Home Whitening Kit from John M Burns DDS ($371 Value)

John M Burns DDS

Hingham

Oral exams and x-rays help maintain dental health; take-home bleaching kits allow customers to shine their own pearly whites

$371 $74

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Chiropractic Package with One or Two Spinal Adjustments at Pure Health Chiropractic (Up to 88% Off)

Pure Health Chiropractic

Hingham

After a thorough consultation and exam, expert chiropractor Dr. Seth Duguay helps relieve achy backs with one or two spinal adjustments

$330 $39

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Two, Four, or Six Lipomassage Skin-Tightening Treatments at Landa Cosmetic & MedSpa (Up to 72% Off)

Landa Cosmetic & MedSpa

Framingham

During the sessions, staff will use Endermologie technology to target areas of cellulite, reduce muscle soreness, and improve circulation

$355 $120

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5, 10, or 15 Zumba Classes at Zumba Fitness with Ali (Up to 67% Off)

Zumba Fitness with Ali

Framingham

Salsa, merengue, hip-hop, and rumba moves set over upbeat Latin music help students of all experience levels burn calories and boost energy

$55 $29

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$50 for $225 Toward a Pair of Prescription Eyeglasses or Perscription Sunglasses at The Optical View

The Optical View

Framingham

Thousands of frames from brands such as Gucci, Coach & Oakley sheathe eyes in prescription specs & sunglasses

$225 $50

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Five Boot-Camp Classes at Xtreme Fitness Framingham (44% Off)

Xtreme Fitness Framingham

Framingham

Commitment. Motivation. Results. At Xtreme Fitness, we provide the spark to help you burn calories, tone and tighten.

$50 $28

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Consultation with One or Three Laser Pain-Therapy Treatments at Dunsky Rehabilitation and Spine Center (Up to 73% Off)

Dunsky Rehabilitation and Spine Center

Framingham

Low light, emitted from a cold-laser therapy machine painlessly, heals damaged tissues and reduces inflammation in the body

$140 $45

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Two Counseling Sessions at SouthShore LifeCoach (45% Off)

Southshore Lifecoach

Hingham

Two 45-minute sessions of life coaching to discuss your needs and set goals on how to achieve them

$200 $110

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Select Local Merchants

Celebrating its 25th anniversary this September, Spirit of Change delivers alternative-health material on a quarterly basis to New England coffee tables, covering topics such as medicine, green living, cooking, and community. Editorial pieces range from the environmental impact of cigarette butts to advice for cooking quinoa to the perfect protein-packed al dente or jump-starting healthy eating habits in the food-and-cooking section. Insight into granting forgiveness to loved ones, even after they tattooed a mustache on your face as you slept, spills from the pages of the mind-and-body segment. In addition to its expertly penned articles, each 70-page issue includes a directory that lists contact information for local alternative-health practitioners and community events.

14 Marywood St
Uxbridge,
MA
US

The NAUI-trained diving instructors at Cuzins Outdoors specialize in turning ocean-shy beginners into full-fledged scuba masters. Students stretch across a wide spectrum of age and experience, training in the program that best suits their individual needs, from introductions to recreational diving to advanced certification courses. In basic classes, pupils learn to submerge in the controlled setting of the Cuzins swimming pool, whereas more experienced divers can team up with an expert teacher to add to their existing skills with specialized training in areas such as ice diving and exploring wrecks. Cuzins Outdoors also rents and sells equipment and gear, even altering wetsuits to mend a busted zipper or add tweed elbow patches.

250 Douglas Rd
Whitinsville,
MA
US

Blackstone Valley's founder and licensed massage therapist, Kimberley Bangma, purges physiques of deeply rooted pain with massage services and more than a decade of experience, during which she has expanded her wellness empire to a 7,000-square-foot fitness center. Kimberley's agile fingers triumph over bodies as stiff as a stern judge's mohawk during deep-tissue massages, untying knotted muscles and taking down soreness with direct pressure and mobilization, a rhythmic artistry that slowly stretches and kneads joints' connective tissues. During relaxing Swedish massages, a lighter touch eases the troubled minds of muscles, reducing stress and weariness caused by outrunning swarms of land sharks. Blackstone Valley is open seven days a week, and baby-sitting services are available to parents.

1047 Providence Rd
Whitinsville,
MA
US

Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's Gym members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates along to the pulsating soundtracks of Les Mills routines. Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated.

196 E Main St.
Milford,
MA
US

Located in Bellingham, Massachusetts, USMMA incorporates Total Body Wellness into every aspect of its curriculum. We place tremendous emphasis on developing the mind and spirit in all of our classes, to show our members that good health is a way of life.

316 Hartford Ave
Bellingham,
MA
US

f.i.t. is a serious, yet unintimidating group fitness center where, unlike your average health club or gym, we offer a personal approach to training within a group fitness setting. we welcome the novice exerciser, and we challenge the seasoned athlete all in the same space, at the same time.

15 North Main Street
Bellingham,
MA
US