Activities in Vadnais Heights


Two, Three, or Four Private Music Lessons at Minnesota Music Factory (Up to 56% Off)

Minnesota Music Factory

Multiple Locations

Seasoned musicians teach children and adults the basics of their chosen instrument during one-on-one lessons

$40 $20

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10 or 20 Group Fitness Classes at Shape Me Group Fitness (Up to 69% Off)

Shape Me Group Fitness

Roseville

Zumba, tai chi, and Yoga Sculpt classes are led by skilled instructors at this energetic group fitness studio

$80 $29

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Daily Admission for Four, Six, or Eight to Eagles Nest Indoor Playground (Up to 57% Off)

Eagles Nest Indoor Playground

Arden Hills - Shoreview

Colorful indoor playground houses a ball pit, a climbing wall, and a multi-story play structure

$22 $11

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10 Boot-Camp Sessions or Unlimited Boot-Camp Sessions with Nutrition Program at Fit4Life (Up to 87% Off)

Fit4Life

Circle Pines

Certified personal trainer coaches clients of all fitness levels through interval training; nutrition program customizes meals and coaching

$180 $25

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One-Month Charlie, Bravo, or CrossFit Membership at Allegiance Fitness (Up to 65% Off)

Allegiance Fitness

Arden Hills - Shoreview

Each membership offers its own degree of benefits, from unlimited CrossFit workouts of the day to combination class packages

$45 $19

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$19 for a Minnesota Swarm Lacrosse Game at Xcel Energy Center on March 14 (Up to 49% Off)

Minnesota Swarm vs. New England Black Wolves

Xcel Energy Center

The Swarm host the New England Black Wolves, who are currently only one game behind them in the NLL’s East Division

$37.62 $19

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"Flanagan's Wake" at The Cabaret at Camp Bar on March 5–21 (Up to 52% Off)

"Flanagan's Wake"

The Cabaret at Camp Bar

Irish villagers pay tribute to their late friend with a raucous evening of stories, songs, and stouts

$49.50 $24

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$75 for One Month of Unlimited Yoga Classes at CorePower Yoga ($190 Value)

CorePower Yoga

Multiple Locations

Dynamic flow of Vinyasa-style poses combined with breathing exercises, uplifting music and heat energize the body and mind.

$190 $75

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Two Hours of Bowling and Shoe Rental for Two, Four, or Six at AMF Bowling Co. (Up to 59% Off)

AMF Bowling

Multiple Locations

More than 200 locations across the country offer two-hour bowling packages for groups of two, four, or six

$34.38 $17

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$69 for a Chocolate & Wine Decadence Bus Tour from Taste Twin Cities ($130 Value)

Taste Twin Cities

Saint Paul

Learn the rich ways that chocolate and wine make a perfect pair and sample truffles that have Oprah’s seal of approval

$130 $69

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One, Two, or Four Groupons, Each Good for 1 Visit for a Family of up to Five to Great River Water Park (40% Off)

Great River Water Park

Saint Paul

The family-friendly water park welcomes guests to play on a pirate ship model, relax on floats, and zoom down slides

$20 $12

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Eight Weeks of Unlimited Dance Classes at Kamala Chaand Dance Company, Inc (65% Off)

Kamala Chaand Dance Company, Inc

Kamala Chaand Dance Company, Inc

From the merchant: All Levels of American Tribal Style Belly Dance taught by our skilled instructors in our studio.

$110 $39

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$89 for an Introductory Flight Lesson from Twin Cities Flight Training ($180 Value)

Twin Cities Aviation

Multiple Locations

FAA-certified instructors teach basics of small-aircraft aviation with 30 minutes of flying time for students & souvenir photo with plane

$180 $89

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Kid's, Tiny Tigers, or Family Tae Kwon Do Classes at Lee's Champion Taekwondo Academy (Up to 89% Off)

Lee's Champion Taekwondo Academy

Multiple Locations

Instructors teach kids tae kwon do with or without parent participation and provide family classes for all to join in and learn together

$149 $39

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Six Training Sessions from Underground Gym (65% Off)

Underground Gym

White Bear Lake

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$280 $98

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5 or 10 Boxing Classes, or One Month of Boxing Classes at Element Boxing and Fitness LLC (Up to 74% Off)

Element Boxing and Fitness LLC

Hamline - Midway

Passionate instructors teach the fundamentals of boxing during 60-minute classes that focus on cardio and strength training

$75 $29

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Up to 37% Off Bowling — Apple Place Bowl Valid Monday - Saturday 9 a.m.-3 p.m. & 9:30 p.m.-1 a.m.

Apple Place Bowl

Apple Valley

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$19 $12

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Four Electric or Acoustic Guitar Lessons from Paul "Wallace" Esch Guitar Instruction (Up to 52% Off)

Paul "Wallace" Esch Guitar Instruction

St. Paul

Ethnomusicologist who's taught for more than 14 years shows students how to master acoustic or electric guitar via their own musical taste

$80 $40

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Four Weeks of Unlimited Boxing or Kickboxing Classes at USA Karate (64% Off)

Usa Karate & Mixed Martial Arts

Saint Paul

Learn kickboxing techniques and burn calories in a great environment. Working out has never been this much fun!

$80 $29

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12 CrossFit Lite or CrossFit On-Ramp Classes for One or Two at CrossFit Slipstream (Up to 73% Off)

CrossFit Slipstream

St. Paul

Go through the functional-fitness of CrossFit without the barbells, or learn all CrossFit workouts including Olympic weightlifing

$180 $59

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Gymnastics Classes for Boys or Girls at Great Northern Gymnastics (Up to 51% Off). Four Options Available.

Great Northern Gymnastics

Saint Paul Park

Kids learn introductory gymnastics skills, including tumbling, trampoline, and apparatus basics

$67 $35

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Two or Four 30-Minute Guitar Lessons at Music Go Round Roseville (Up to 55% Off)

Music Go Round Roseville

Saint Paul

Half-hour guitar lessons help students improve their technique and musicality

$50 $25

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10 or 20 Classes with Initiation and Uniform at Kids Love Martial Arts (Up to 92% Off)

Kids Love Martial Arts

St. Anthony

Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof

$210 $17

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$20 for 10 Martial-Arts Classes with Uniform and Gloves at Kick Start Martial Arts ($180 Value)

Kick Start Martial Arts

Sisk's Kick Start Martial Arts LLC

Gain confidence and respect while burning calories at this new martial-arts academy

$180 $20

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$25 for $100 Worth of Martial-Arts Lessons — Spirit Tae Kwon Do St. Paul

Spirit Tae Kwon Do St. Paul

Saint Paul

Tae kwon do enhances quality of life; confidence, self-discipline, and respect are the building stones of a solid martial artist

$100 $25

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10 or 20 Fitness Classes at Key Fitness and Yoga (Up to 58% Off)

Key Fitness and Yoga

Saint Paul

Instructors lead students through vinyasa yoga, Zumba, cardio kickboxing, and other fitness classes

$70 $33

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$39 for 10 Yoga Classes at Bliss Yoga Studio ($119.99 Value)

Bliss Yoga Studio

Bliss Yoga Studio

Yoga instructors help students find peace and physical enrichment through relaxing Resorative classes and focused Hatha training

$119.99 $39

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Classes at Combo CrossFit (Up to 74% Off). Three Options Available.

Combo CrossFit

Combo Crossfit

CrossFit combines movements from all different sports to form a workout

$75 $29

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$55 for a 60-minute Private Golf Lesson on Trackman Simulator at Midwest Gold Academy ($110 value)

Midwest Golf Academy

Maplewood

Simulator pinpoints specific flows that allows golfers to hone their skills and lower their scores

$110 $55

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$39 for One Month of Unlimited Fitness Classes at Sante Fitness ($120 Value)

Sante Fitness

Sante Fitness

Classes include Zumba, plyometrics, core, stretch and balance, hip hop, Insanity, and P90X

$120 $39

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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Four Open-Jump Sessions at Pump It Up (Up to 62% Off)

Pump It Up

Multiple Locations

Inflatable playgrounds host jump sessions for all ages and encourage tykes and families to jump, leap, and climb bounce houses and slides

$31.80 $12

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Yoga Sanctuary

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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$15 for One Hour of Trampoline Time and SkySocks for Two at Sky Zone ($28 Value), Valid for Walk-Ins Only

Sky Zone

Multiple Locations

Gigantic trampolines line the floors and walls for gravity-defying jumping, bounding, and exercise

$28 $15

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Painting Class with Chips and Bottled Water for One or Two at Cheers Pablo (Up to 48% Off)

Cheers Pablo

Multiple Locations

Artist-instructor leads fledging artists through the steps necessary to create a colorful work of art to take home

$43 $25

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$12 for One Month of Unlimited Martial-Arts Classes with Uniform at USA Karate ($49.95 Value)

USA Karate

Multiple Locations

Karate classes for adults or juniors teach self-defense techniques that improve agility, coordination, and leadership skills

$49.95 $12

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$35.99 for One Month of Guitar Lessons from Mike Westbrock at Music Go Round (Up to $90 Value)

Mike Westbrock at Music Go Round

Music Go Round

Guitarist with 15 years of teaching experience tutors students in such topics as reading sheet music, soloing, music theory, and songwriting

$90 $35.99

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"Zoot Suit Riots" at The Lab Theater, March 5–15 (Up to 50% Off)

Zoot Suit Riots

The Lab Theater

Collide dance company tells a story of love and friendship in 1940s New York, accompanied by a live band

$32 $16

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Eileen Ivers or the Minnesota Orchestra at Orchestra Hall on March 6 or 13 (Up to 50% Off)

"Celtic and Americana Fiddle: Eileen Ivers and Immigrant Soul" and "Inside the Classics: Beethoven's Tenth"

Orchestra Hall

Live_logo

“The Jimi Hendrix of the violin” celebrates Celtic music; the orchestra explores the connections between Brahms and Beethoven

$30 $15

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Room-Escape Adventure for 2, 4, 6, or 10 at Riddle Room - The Bunker (50% Off)

Riddle Room - The Bunker

Riddle Room - The Bunker

The interactive game involves a series of puzzles that get more difficult as you move along

$50 $25

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Children's Theatre Company Presents "Peter Pan The Musical" on April 30–June 21 (Up to 26% Off)

Children's Theatre Company presents "Peter Pan"

Children's Theatre Company

Live_logo

Peter Pan sings and soars around the stage as he fends off the villainous Captain Hook with the Lost Boys and Tinker Bell

$38 $28

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Four Weeks of Unlimited Barre Classes at Studio Sydney @ The Barre (49% Off)

Studio Sydney @ The Barre

Minneapolis

From the merchant: Barre is a total body workout that sculpts long, lean muscles after just a handful of sessions.

$99 $50

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Distillery Tour, T-Shirt and Craft Cocktails for Two or Four People at Du Nord Craft Spirits (Up to 52% Off)

Du Nord Craft Spirits

Longfellow

Take a tour of the facility that ends in the cocktail room, where the company’s craft spirits imbue drinks with their signature flavor notes

$68 $39

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5 or 10 45-Minute Personal TRX Suspension-Training Sessions at Be Complete America (Up to 80% Off)

Be Complete America

Loring Park

For 45 minutes, clients work one-on-one with trainers and use TRX straps to exercise all the major muscle groups

$188 $49

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5, 10, or 15 Dance Fitness Classes for Adults at Straightline Dance Fitness (Up to 59% Off)

Straightline Dance Fitness

Minneapolis

Students practice a range of different dance styles, from ballet to modern to aerobic, in an 800-square-foot studio

$75 $35

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$49 for Four Private Guitar Lessons with Free Lesson e-Book at American Guitar Academy ($129.95 Value)

American Guitar Academy

Minneapolis

Under the tutelage of skilled instructors, prospective rock icons learn scales, chords, and soloing techniques during 30-minute lessons

$129.95 $49

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$15for a Month of Unlimited Martial-Arts Classes with Uniform at National Karate Acad-Martial ($150Value)

National Karate Acad-Martial

Multiple Locations

Class instills disciple as students study the art of self defense; training works cardio, strength, and core muscles

$150 $15

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10 or 20 Yoga Classes at Jeromeo (Up to 70% Off)

Jeromeo

Minneapolis

Yogis in training learn the poses and postures of yoga during classes guided by an expert

$150 $49

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Bowling-and-Pizza Packages for Up to 6 or 12 at The Park Tavern (Up to 62% Off)

The Park Tavern

St. Louis Park

Combination restaurant, bar, and bowling alley; groups of bowlers play for one or two hours and share large pizzas of their choice

$86.95 $35

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One or Two Months of Unlimited Yoga at Girasole Yoga On Central (Up to 80% Off)

Girasole Yoga On Central

Logan Park

Community-centered studio with Zumba classes and variety of yoga styles, including restorative, Vinyasa, and Kundalini

$300 $59

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One, Two, or Five 60-Minute Gyrotonic Fitness Session at Studio Sevilla (Up to 56% Off)

Studio Sevilla

Studio Sevilla

Exercise stretch and strengthen muscles; stimulating connective tissue around the joints to improve coordination, strength, and flexibility

$70 $35

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One or Three Months of Unlimited Barre Classes at 501Fit (Up to 74% Off)

501Fit

Downtown East

Core-strengthening barre classes combine ballet, Pilates, and yoga to lengthen muscles; classes limited to 25 to ensure personal attention

$89 $35

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One-Month Medieval Combat Fencing Class for One or Two at Minnesota Sword Club (Up to 56% Off)

Minnesota Sword Club

Minneapolis

Instructors teach centuries-old Western Martial Arts sword techniques in a unique, 11,000-square foot space that was once a bowling alley

$74 $35

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$21 for $60 Worth of Martial-Arts Lessons — Bahad Zubu Midwest Chapter

Bahad Zubu Midwest

Minneapolis

From the merchant: Learn the skills that could save your life or the life of a loved one. Build confidence and improve your fitness.

$60 $21

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$29 for Bowling, Pizza, and Soda for Six at Blainbrook Entertainment Center (Up to $87.75 Value)

Blainbrook Entertainment Center

Blaine

Twenty-four neon-lit lanes equipped with automatic scoring

$87.75 $29

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10 Kettlebell Fitness Classes at Four Gates Physical and Energetic Culture (76% Off)

Four Gates Physical and Energetic Culture

Four Gates Physical and Energetic Culture

Low-impact lifting workout burns fat, sculpts muscles, and builds strength

$160 $39

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$39 for One Month of Unlimited Little Ninjas Karate Classes at Focus Kids Karate Academy (Up to $199 Value)

Focus Kids Karate Academy

Focus Karate

The specialized program teaches kids aged 3–4 self-defense skills as well as listening, self-control, and discipline

$199 $39

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$105 for $300 Worth of Personal Fitness Program — Titanium Performance

Titanium Performance

Minneapolis

Consultation, exercise prescription, diet coaching, and personal training all in one location

$300 $105

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5 or 10 Fitness Martial Arts Classes or 1 Month of Unlimited Classes at Synergetic(M)A (Up to 70% Off)

Synergetic(M)A

Downtown Minneapolis

The class fuses yoga and martial arts to put a strong emphasis on core training

$75 $29

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5 or 10 Classes at Vinna Fitness (Up to 80% Off)

VINNA FITNESS

Minneapolis

Certified trainers leads classes in everything from recovery-centric Movement sessions to advanced strength and cardio conditioning classes

$150 $39

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15 Karate Classes at Kitsune Karate (64% Off)

Kitsune Karate

Minneapolis

From the merchant: Learn Traditional Karate in a fun & safe environment. Adult & children’s classes taught by experienced instructors .

$105 $38

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$20 for 30 Kickboxing and Fitness Classes from FIGHT2FITNESS ($299 Value)

Fight 2 Fitness

Multiple Locations

30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations

$299 $20

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5 or 10 Group Yoga and Yoga Sculpt Classes at Atlas Training (Up to 55% Off)

Atlas Training

Atlas Training

Increase flexibility, strength & energy while decreasing stress with classes for all levels

$50 $25

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10 or 20 Boot-Camp Classes at National Fitness Training Systems (Up to 65% Off)

National Fitness Training Systems

National Fitness Training Systems

Forge new muscles and shed pounds during boot camp–style workouts

$100 $39.99

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$125 for Up to Three Boot-Camp Classes Per Week for Four Weeks at Urban Fitness Twin Cities ($320 Value)

Urban Fitness Twin Cities

Urban Fitness Twin Cities

Fast-paced circuit training in a group setting keeps participants motivated and engaged

$320 $125

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$15 for a Month of Unlimited Martial-Arts Classes at National Karate ($150 Value)

National Karate

Crystal

Martial-arts school with over a 40-year legacy offers a month of unlimited instruction with the uniform included for all ages and abilities

$150 $15

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5 or 10 Kickboxing and Self-Defense Classes at Power Defense Kickboxing (Up to 56% Off)

Power Defense Kickboxing

Power Defense Kickboxing

Students learn effective self-defense techniques, such as how to target opponents' pressure points and strike out with knees and elbows

$60 $30

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10 or 20 Barre, Yoga, Cycling, or Cardio Classes at Barre Bliss (Up to 68% Off)

Barre Bliss

Uptown

Barre blends elements of ballet and yoga to lengthen and strengthen muscles; other classes add cycling or cardio to the regimen

$155 $59

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One Hour of Pistol-Range Access for One or Two at Metro Gun Club (Half Off)

Metro Gun Club

Metro Gun Club

Guests hone their aim on a 50-foot indoor pistol range with 14 lanes; eye and ear protection provided

$20 $10

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Cooking Class Experiences for One, Two, or Four at Local D’Lish (Up to 51% Off)

Local D'Lish

Local D'Lish

Casual cooking classes use instructor demos and student participation to teach the basics of assembling meals from fresh, local ingredients

$80 $39

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Movement Analysis Consultation and Personal-Training Sessions at Advanced Movement Professionals (Up to 65% Off)

Advanced Movement Professionals

Advanced Movement Professionals

After evaluating the client's range of motion, an exercise physiologist tailors a physical-therapy plan

$150 $68

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5, 10, 15, or 20 Pilates/Yoga Workouts from YoLo_LiveFit (Up to 61% Off)

YoLo_LiveFit

Linden Hills

Workouts blend Pilates and yoga techniques to boost metabolism, tones muscle, and condition the cardiovascular system

$75 $35

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Six Weeks of Unlimited Boot-Camp Classes at TwinTown Fitness (65% Off)

Twintown Fitness

Lowry Hill East

We provide a mix of cardio and strength training to provide a total-body workout; be a part of a team that supports you!

$475 $166

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10 or 20 Tai Chi Classes at Evergreen Fitness (Up to 55% Off)

Evergreen Fitness

SW Minneapolis

Practitioners of the Chinese martial art relax and increase focus while burning calories and improving balance, agility, and flexibility

$100 $50

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5 or 10 Classes Choose Between Yoga, Zumba, or Insanity at Lions Gym & Wellness Center (Up to 51% Off)

Lions Gym & Wellness Center

Minneapolis

Customers choose from relaxing yoga, upbeat Zumba, or tough Insanity fitness classes when working out in a gym’s welcoming environment

$50 $25

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One Month of Unlimited Classes or 10 Classes at Your Yoga (Up to 67% Off)

Your Yoga - Minneapolis

Dinkytown

Tranquil space wth views of sunset hosts daily, all-levels Vinyasa classes taught by certified yoga instructors

$119 $39

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Home Decorating Estimate or Evaluation from Beau Ellis Brain and Body Balance Programs (Up to 51% Off)

Beau Ellis Brain and Body Balance Programs

Minneapolis

Decorators turn the rooms of kids or adults with special needs into brain-based therapy centers meant to stimulate the left or right brain

$50 $25

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Four or Eight Missions in a Virtual Pod Game at Fallout Shelter Arcade (55% Off)

Fallout Shelter Arcade

Mid-City Industrial

The Podbay features 12 sleek, retro-yet-futuristic Virtual World Tesla II cockpit simulators where gamers are immersed in a virtual world

$30 $14

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One-Day Musical Instrument Course at West Bank School Of Music (43% Off)

West Bank School Of Music

Minneapolis

From the merchant: 2-hour workshop to learn how to play Irish and American jigs and reels on the guitar in a group setting!

$40 $23

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Select Local Merchants

Jason's Comedy Night is a comedy variety show with stand up comedy, odd variety acts and live music. Each show has 4 acts and is held at Jimmy's Conference Center in Vadnais Heights, MN. Dine in the show room before the show and enjoy cocktail service at your table.
3565 Labore Road
Vadnais Heights,
MN
US
The underwater experts at Air Down There SCUBA know that exploring the ocean’s depths can be both challenging and exhilarating. That’s why they fill their safety-focused dive shop with a dizzying array of SCUBA and snorkel equipment, arming clients with wetsuits, tanks, and dolphin-attracting flutes. Air Down There SCUBA offers a wide range of classes from beginning SCUBA all the way through technical and professional level certifications.
9 Little Canada Rd E
Saint Paul,
MN
US
Cutting through the still surface, free from the churning wakes and roaring engines of speedboats and snowmobiles, a kiteboarder can lift off more than 40 feet in the air, spin over their shoulder, and land back safely on the water to finish the stunts. An offshoot of Lakawa, the region's leading advisory for kiteboarders and windsurfers, the Lakawa School of Kiteboarding teaches students to ride the water and snow themselves, powered only by the sky's giant oscillating fans. Using gear held to high standards of durability and performance, a team of PASA-certified instructors lead classes during both summer and winter, covering the basics of boarding on a lake even when it's frozen over. The Lakawa School offers a complete online store with all necessary adventure gear. Lessons are also offered in stand-up paddleboarding, a pastime that recreates the fun of being a Venetian gondolier without the stress of tying a tight red ascot.
4391 Lake Avenue South
White Bear Lake,
MN
US
Your Boat Rentals helps people enjoy the benefits of boat ownership without hassles such as towing, cleaning, and repairs. The club maintains a fleet of boats, including leisurely Luxury Bennington pontoons that can hold up to 11 people. Renters need only make online reservations for one of these vessels, arrive at their dock of choice, and speed away with a fully fueled and clean boat. Six different lakes set the stage for these aquatic excursions, giving families many boating options. On any given day, Your Boat Rentals' vessels carry passengers across a number of lakes including White Bear Lake, Forest Lake, Waconia, Prior Lake, and Lake Minnetonka.
4424 Lake Ave. S
White Bear Lake,
MN
US
The Life Time Turkey Day 5K jump-starts Thanksgiving celebrations with a healthy, full-body feast of exercise, with proceeds benefiting local food organizations. Starting on the world-famous Fremont Street, pavement stompers weave past the historic downtown vistas lining Las Vegas Boulevard, home to myriad celebrities, reality television shows, and retired slot machines. After coasting to a finish beneath the Fremont Street Experience, participants gather for a postrace party, where refreshments, music, and chances to win prizes from sponsors accompany huffs and puffs of accomplishment. Additionally, strollers are permitted during the race but must line up behind individual runners and must not be equipped with nitrous.
4800 White Bear Pkwy
White Bear Lake,
MN
US
A joint venture between a professional boxer and a team of successful kickboxing-equipment tycoons, Title Boxing Club maintains a network of dozens of studios spread across more than 20 states, winning over a devoted clientele with its invigorating and engaging boxing- and kickboxing-themed classes. Each workout uses the heart-healthy exercise of cardio training to satisfy people?s innate desire to punch and kick something other than a broken jukebox. Participants build lithe, strong muscle tissue by delivering powerful blows to punching bags, and build flexibility and agility by practicing roundhouse kicks and hooks. Students can build their core strength and endurance with medicine balls and burpees, enlist a qualified personal trainer to practice their newfound skills in the ring, or just torch calories during intense full-body Power Hour workouts.
3529 Lexington Avenue North
Arden Hills,
MN
US