Anytime Fitness, which boasts 1,689 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they’re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness’s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.
An architect by training, Tina Ottmar spent years honing her artistic abilities, mastering both the precision of drawing a blueprint sketch and the creativity of crafting an original design. In 2009, wanting to give her grandmother a creative outlet at her senior home, Tina began offering art classes with ever changing projects. Today, at Artsy Smartsy, Tina has expanded her offerings, offering classes for kids and adults to explore new artistic skills. Each class uses high-quality materials and delves into age-appropriate theory and practice, educating children how to craft a masterpiece and teaching parents not to lick the stones.
The team at StoneWater Massage & Skin Care strives to help clients release weeks', months', or even a year’s worth of tension with therapeutic skin and body treatments. Therapists unwind muscles with an array of massage techniques as well as Active Isolated Stretching and a steam sauna. They can also surround clients in a cocoon of warmth with body wraps and brush away sun-parched skin cells with salt glows and sugar scrubs. Each of their spacious treatment rooms features colors and decor related to one of the four elements: air, water, fire, and fresh-laundry smell.
CorePower Yoga founder Trevor Tice knows yoga is much more than a tool for increasing physical strength. "We've seen first hand emotional breakthroughs, physical improvements, and most of all, a new found confidence and balance our students carry from the studio into their daily lives," says Trevor. To further their holistic efforts, CorePower provides additional services and programs across various locations. Some outposts house spas where visitors can quiet their minds with a massage or facial, while others host Karma Yoga events wherein teachers lead free classes for cancer survivors, and students share home-cooked food with homeless youths.
But yoga resides at the heart of CorePower's mission to inspire as many people as possible, so each studio boasts a range of classes that accommodates all experience levels. Truly serious students can conjure pensive expressions as they enroll in a yoga-teacher-training program, and all patrons can take comfort in knowing their studio was built from recycled materials and equipped with energy-efficient fixtures.
More than 25 years ago, Marcy McHenry founded the Dancers Studio to put her 30 years of dance experience to good use. The studio?s three ballrooms spread out over 6,500 square feet of arm-flinging, leg-kicking room. Upon the shiny, lacquered hardwood, a staff of trained instructors guides students of all skill levels through ballroom, Latin, social, and special-event dance routines. During group lessons, the instructors cultivate a noncompetitive atmosphere where their pupils can thrive in styles such as the tango and west coast swing. In private lessons students can fine-tune techniques or learn extra-challenging new steps during one-on-one time with an instructor. Those looking to show off their new moves can get down on Thursday evenings when the studio's DJ Topher spins a variety of tunes for pupils to kick their heels up to for an hour.
The studio also encourages dancers to maintain healthy physiques in Pilates, Zumba, and yoga classes. Clients can sculpt long, lean muscles and strong cores in a Pilates session, or get heart rates thumping in Zumba classes that play energetic Latin tunes.
Gayle Winegar founded SweatShop Health Club to help guests find time for fitness and combat the notion that exercisers simply want to enhance their looks. Instructors focus workouts on Stott-style Pilates instruction, helping students sculpt strong torso muscles on spring-loaded reformer machines, wunda chairs, and mats during classes filled with isometric exercises. Certified instructors and personal trainers shower students with one-on-one attention, helping cultivate more motivation and positivity than a piñata filled with protons. The teaching team rounds out the schedule with boot-camp-style short-burst training, dance-fueled Zumba routines, and other calorie torchers, learning their craft at the studio's Stott Pilates training center, which transforms advanced exercisers into effective teachers. The studio also offers childcare during selected classes, helping busy parents release stress and pent-up balloon animals.