Emmy Singer works with her clients at The Fit in You to create customized workout routines that combine weight training, nutritional consultation, and enthusiastic encouragement. The Get Fit Now program kicks metabolisms and muscles into overdrive in preparation for the exerciser's target event, be it an upcoming wedding or a long-ago wedding accessible through an upcoming wormhole opening. The Baby Fat regimen draws on Emmy's experience as a mother to combat postpartum flab with a gentle workout plan and dieting consultations. Emmy can also help clients lose weight by supplementing workouts with food logs, body fat testing, and zero-gravity boots. Emmy monitors her customers' progress throughout their training sessions, and she may change their routines to address new needs or to keep workouts from becoming too easy or repetitive.
In Life Time Fitness's LifePower Yoga programs, yogis certified in an array of yoga styles impart students of all levels with strength, flexibility, balance, and focus. Prospective posers can drop in on any class on the schedule, where a varied menu of methods helps students balance the yoga's strengthening and slimming physical benefits along with its meditative, relaxing, and mat-appreciation qualities. An introductory class acquaints incoming limbs with basic poses and the proper way to align them with a suite of breathing techniques. Instructors will help you find pose modifications to accommodate injuries, muscle stiffness or other special needs.
Step 1. Purchase your Groupon using the buy button at the top of the page.Step 2. Locate your redemption code, which differs from the Groupon number and can be found in the center of the voucher. The voucher is viewable in the mobile app or by going to My Groupons and clicking the print link.Step 3. Visit the page that corresponds to the product printed on your Groupon and select the product described on your voucher:Step 4. Select "Add to cart" and enter the redemption code located in the center of your Groupon into the coupon code field at the bottom of step 1 in the checkout process.Step 5. Enjoy!
At Boulos Dental Care, Dr. Samy Boulos and his experienced staff maintain chompers' health with advanced technology and the belief that preventive care is key to wellness. Visits begin with a comprehensive oral examination, during which Dr. Samy ventures over mouthscapes to seek out any troublesome signs of oral cancer, tooth decay, or tied tongues. Technicians snap digital x-rays to expose decay lurking beneath the surface, and skilled hygienists thoroughly bathe mouths. Staff also perform cosmetic dentistry, such as brightening grins with the Zoom! whitening treatment, and they diagnose and treat periodontal disease. They work to reduce patient anxiety through comprehensive consultations with the dentist, throat sprays that control gag reflexes, and nitrous oxide for temporary sedation.
Drs. Mike and Myron Henrickson, a father-and-son duo, brandish sophisticated systems when nurturing their patients' oral health. Their CEREC 3-D and digital x-ray machines chart tooth and bone structures in intricate detail, giving the dental duo a comprehensive look at potential issues. Diagnodent laser cavity detectors search teeth for the smallest hint of decay. With intra- and extraoral cameras, the dentists can gain an up-close view of clients' molars. The dentists wield these technologies during treatments that range from laser teeth whitening to same-day dentures.
The staff at Million Dollar Smile89 provides just one service out of their White Bear Lake office: teeth whitening. They rely on high-tech laser-light systems to brighten teeth up to eight shades, leaving chompers as white as a ghost who thinks he just saw a ghost. The pain-free process takes as little as 15 minutes.
Discover places for health and fitness, attractions and things to do.