Fitness Classes in Valdosta

Up to 67% Off Tae Kwon Do Lessons with Uniform

Martial Arts Fitness Academy

Tallahassee

$125 $49.99

Tae kwon do martial-arts classes are taught by experienced instructors, including two sixth-degree black belts

Up to 51% Off Boot Camp and Fitness Classes at The B-FAAST Group

The B-FAAST Group

Myers Park

$100 $49

Trainers push exercisers through morning and evening Boot Camp and fitness classes

Half Off Yoga Classes at Restorative Yoga

Restorative Yoga

Arts After School

$50 $25

Classes are designed to help seniors and middle-aged students maintain healthy lifestyles through accessible yoga practices

65% Off Personal Fitness Program

Red Hills Crossfit

Tallahassee

$150 $53

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 65% Off Five-Week Boot Camp Program

Boot Camp Fitness

Tallahassee

$150 $59

Experienced trainers lead exercisers through constantly varied workouts that help clients shed pounds quickly and get past plateaus

61% Off Dance Trance Fitness Classes

Dance Trance Tallahassee

Glenview-Pinegrove

$99 $39

Dance-fitness classes employ funk, Latin, jazz, hip-hop and other rhythm movements to help students have fun and get in shape

Up to 68% Off Boot-Camp Classes

Gallop's Karate

Tallahassee

$118 $39

Trainers intersperse energetic endurance and strength-training exercises with martial arts movements on indoor facility’s padded floors

Gold’s Gym – Up to 66% Off Back Care

Gold's Gym

Multiple Locations

$150 $69

Chiropractic doctor noninvasively and nonsurgically helps clients recover from injuries and chronic pain

Up to 60% Off Gym Membership

The Ark School of Fitness, Inc.

Northeast Neighbors

$150 $69

Get moving and sweating as a member at not-for-profit gym; includes fitness classes, massage, and community yoga

45% Off Personalized Fitness Program

Studio Athletica

Gainesville

$375 $206

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 75% Off Fitness Classes

Next Level Sports & Fitness

Pleasant Street

$140 $39

Boot-camp-style workouts tone and melt fat with a regularly refreshed array of cardio, strength, and plyometric exercises

Up to 75% Off Small Group Training at Axis Training Studio

AXIS Training Studio

Gainesville

$741 $223

Clients can schedule small-group exercise classes through Axis Training Studio's mobile app

Up to 56% Off Outdoor Fitness Classes

Fitness Driven Results

Green Tree Park

$80 $40

Outdoor classes use surroundings such as baseball fields to help people lose weight, tone muscle, and increase endurance while having fun

Select Local Merchants

With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies to promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine maneuvering and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.

416 Northside Dr
Valdosta,
GA
US

Factor X Fitness's twin 24-hour training facilities each feature more than 11,000 square feet of cardio and strength-training equipment, including free weights and fleets of treadmills, ellipticals, and bikes. The 24-hour access extends to tanning services, which offer a choice between UV-free spray tanning or booths with built-in stereo systems that allow guests to listen to their own music or a recording of bacon sizzling while tanning. Their pro shop helps fuel workouts with plenty of gear including T-shirts, supplements, and energy drinks.

1314 E Jackson St
Thomasville,
GA
US

GroupFit Studio’s owner Sherman Rosier is an NSCA-certified personal trainer, NSTA-certified running coach, certified nutrition specialist, and holds a first-degree black belt in tae kwon do. But no matter how advanced the accreditation he receives, he does not lose sight of the most basic tenant of exercise: whatever workouts you choose, have fun doing them. He tailors his classes to meet this requirement: his GroupFit90 classes work the entire body with lively tandem exercises aided by Bosu balls and resistance bands, and his DanceTance workouts fuel dance-based workouts with energetic funk, Latin, and hip-hop music. Exercisers who need an extra shot of oomph can also meet for a nutritional-coaching session, which provides a clearer insight into workout-friendly munching than spying on Sylvester Stallone while he shops for groceries.

1836 Thomasville Rd
Tallahassee,
FL
US

Owned and operated by the Capital Region YMCA for more than 33 years, Camp Indian Springs boasts one of the Tallahassee area’s most venerable summer sleep-away spots. Spread across 77 peaceful acres shrouded by maple, oak, cypress, and pine trees, the campus lets kids truly be kids, as opposed to air-traffic controllers. Campers stay in cabins with 8–12 peers of their same age and gender plus two staff members, promising safety and individual attention with a 1 to 7 staff-to-camper ratio. Camp Indian Springs draws its name from the crystal-clear spring at its heart, and gives kids a venue for swimming and water sports, as well as arts and crafts, archery, and other field sports. Nature-survival instruction teaches outdoor-oriented campers how to fend for themselves, ensuring that the next generation will not forget how life was lived before status updates. Surrounded by living, breathing humans and thrown into situations that don’t contain holograms, they'll re-learn to express themselves without angry emoticons.

2001 Apalachee Pkwy
Tallahassee,
FL
US

24/7/365 Co-Ed Fitness Center serving Tallahassee East Mahan Drive/Buck Lake/The Vineyards location and surrounding areas

1940 N Monroe St
Tallahassee,
FL
US

The certified trainers at Women's World lead females through more than 45 muscle-sculpting classes a week, conditioning bodies in a supportive, ladies-only gym environment. Biceps crunch to the beat during Les Mills, such as Bodypump, which works major muscle groups with an assist from barbells, and Bodystep, which spurs feet to stomp up, over, and around a step, providing a glute-lifting workout to render uncomfortable bum brassieres obsolete. Instructors invoke hot and Ashtanga yoga traditions, guiding limbs and torsos during sessions that improve balance and flexibility, and PiYo extends appendages using Pilates and yoga and then adds a drop of dynamic movement that, like mistaking a large cat for a panther, adds a burst of cardio to the routine. Workouts transform into parties during cardio dance classes, such as the hip-hop-and-kickboxing fusion Turbo Kick or the Latin-influenced Zumba. In addition to a venue for collective perspiration, Women's World also has a selection of cardio and weightlifting equipment for femmes to use when operating on a solo schedule.

1815 Thomasville Rd
Tallahassee,
FL
US