Health & Fitness in Valdosta

Up to 55% Off at The Golf Club at Summerbrooke

Summerbrooke

$159.96 $79

Deep ravines, pines, oaks, and intervening waterways challenge golfers in 6,845-yard course designed by Dean Refram

Up to 54% Off Dance Classes

Studio D

$50 $29

Memberships include classes in salsa, bachata, line dancing, hip hop, and ballet; kids can take age-appropriate salsa or hip hop classes

Up to 57% Off at Muah Spa

Tallahassee

$220 $99

Noninvasive treatment works to tighten sagging skin and increase collagen production to reduce the appearance of wrinkles

Gold’s Gym – Up to 73% Off

Multiple Locations

$180 $50

Unlimited access to three locations and meal plan; group classes keep bodies fit with options ranging from yoga to Zumba

Up to 65% Off B12 Shots or Weight Management

Tallahassee

$75 $29

With the weight-management services, clients can receive one-on-one behavioral and diet counseling

Up to 67% Off Tae Kwon Do Lessons with Uniform

Tallahassee

$125 $49.99

Tae kwon do martial-arts classes are taught by experienced instructors, including two sixth-degree black belts

Up to 51% Off Boot Camp and Fitness Classes at The B-FAAST Group

Myers Park

$100 $49

Trainers push exercisers through morning and evening Boot Camp and fitness classes

Half Off Yoga Classes at Restorative Yoga

Arts After School

$50 $25

Classes are designed to help seniors and middle-aged students maintain healthy lifestyles through accessible yoga practices

54% Off Martial Arts

Tallahassee

$95 $44

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 71% Off Chiropractic Exam and Treatments

Tallahassee

$90 $29

Chiropractic doctor examines the spine, then uses an evidence-based approach to treat chronic pain and tension

50% Off

Tallahassee

$299 $150

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

65% Off Personal Fitness Program

Tallahassee

$150 $53

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 56% Off at Cross Creek Golf Course 

East Leon

$36 $18

Par 3 executive course is characterized by its short length, and overhead lights allow for relatively speedy play and evening rounds

Up to 84% Off Membership at Burke's Karate Academy

Tallahassee

$228 $49

Individuals learn silkisondan-style karate, combat hapkido, or self-defense techniques during one-hour classes

50% Off

Tallahassee

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

61% Off Dance Trance Fitness Classes

Glenview-Pinegrove

$99 $39

Dance-fitness classes employ funk, Latin, jazz, hip-hop and other rhythm movements to help students have fun and get in shape

Up to 68% Off Boot-Camp Classes

Tallahassee

$118 $39

Trainers intersperse energetic endurance and strength-training exercises with martial arts movements on indoor facility’s padded floors

Up to 55% Off Women’s Fitness Classes

Tallahassee

$50 $25

Lively instructors lead exhilarating workouts that combine exercise with dance elements such as hip-hop and African dancehall

85% Off Toenail-Fungus Removal at North Lakeland Foot Clinic

Pathway Wellness

$1,200 $179

Lasers target nail infections in approximately 20-minute sessions with no downtime

54% Off Kickboxing Classes with Gloves

Tallahassee

$65 $29.99

Classes combine traditional tae kwon do moves with jujitsu and personal-safety training for a unique fitness and self-defense experience

Up to 68% Off Membership at PT Gym

Albany

$49 $19

Modern fitness equipment alongside fitness classes, on-site nutritional counseling, fitness evaluations, and private showers

Up to 51% Off 18 Holes at River Pointe Golf Club

River Pointe Plantation

$66 $33

Challenging course winds through wetlands and includes a signature water-lined 610-yard par 5

Up to 80% Off at Gainesville Holistic Center

Gainesville

$380 $76

Holistic health practitioners help patients de-stress and unwind

Up to 52% Off from May Day Glow Run

Newberry-Archer

$30 $15

Runners gather at 8 p.m., dressed in glowing garb, for the 5K Glow Run; glow necklace and T-shirt included with registration

50% Off at The Ark School of Fitness

Gainesville

$150 $75

Seasoned coaches help exercisers get in shape at a gym that specializes in Olympic weightlifting and conditioning

Up to 66% Off Aikido Classes

Gainesville

$100 $39

Sensei Tom Huffman guides students through the flowing motions and fluid take-downs that characterize aikido self-defense

Half Off Support-Group Session

Gainesville

$30 $15

Support group provides a safe and nurturing environment to express feelings

45% Off

Gainesville

$375 $206

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 75% Off Fitness Classes

Pleasant Street

$140 $39

Boot-camp-style workouts tone and melt fat with a regularly refreshed array of cardio, strength, and plyometric exercises

Up to 54% Off Cellulite Treatments at LAE Beauty

Gainesville

$199 $99

Noninvasive treatment uses LPG rollers that massage skin while administering suction to reduce appearance of cellulite dimpling

Up to 81% Off Chiropractic Care Packages

Gainesville

$150 $29

Chiropractors test clients' reflexes and range of motion, among other examinations, during exam before adjusting spines

Up to 55% Off at West End Golf Club

West End Golf Club of Gainesville

$66 $32

A 3,940 yd. course offers day and night playing with a fully lit, par 60 golf course and driving range

51% Off Bike Overhaul at Chain Reaction Bike Shop

Chain Reaction Bikes

$120 $59

Technicians mend cycles, clean cables, tidy up chains, and reduce risks of stranded riders with a spare tube

50% Off Martial-Arts Classes

Gainesville

$50 $25

Dedicated instructors help clients increase their confidence, bringing judo's philosophy of focus and discipline into everyday life

Up to 54% Off Nutritional and Fitness Coaching

Gainesville

$160 $79

Private sessions provide guidance and encouragement toward fitness and nutrition goals; track changes in weight and body composition

Up to 53% Off Karate at Global Mixed Martial Arts Academy

Gainesville

$261 $130.50

Martial artists learn Renshinkan Shorinji Ryu karate techniques in classes organized to give each participant individual attention

Up to 86% Off a Chiropractic Exam and Adjustments

Gainesville

$210 $29

Chiropractor with nearly four decades of experience employs exams to uncover sources of pain and adjustments to treat them

Up to 61% Off at Hot Hula Fitness w/ Salina

Gainesville

$28 $12

Learn the flowing movements of of traditional hula dance or tone abs, glutes, and arms with Hot Hula Fitness' dance workouts

Up to 57% Off Pole or Burlesque Dancing

Gainesville

$125 $54

Professional trainer leads ladies through dance routines that fuse cardio & strength training

Up to 50% Off Downriver Kayak Trip

ANDERSON'S OUTDOOR ADVENTURES

$90 $50

Customers guide their kayaks through scenic river views, with paddles, life jackets, and shuttle pickup and drop-off included

Up to 74% Off Formostar Slimming Body Wraps

Gainesville

$95 $29

Formostar body wraps aim to boost metabolism and circulation while detoxifying, eventually leading to inch loss in target areas

67% Off Weight-Loss Package

Gainesville

$390 $129

A medically trained staff drafts a custom weight-loss plan to meet clients' nutritional needs and boosts metabolic rates with B12 shots

Up to 86% Off Cross Training and Gym Membership at Alter Ego Fitness

Gainesville

$204.99 $39

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Members can use cardio machines, visit free-weight rooms, and watch flat-screen TVs during workouts; cross training classes six days a week

Up to 91% Off Martial-Arts Fitness Classes 

Multiple Locations

$320 $30

Punch, kick, and jab your way through these challenging self-defense martial-arts classes

Up to 56% Off Dance-Fitness Classes

The By Ear Musician Studio

$50 $25

Using dance moves and hand gestures, instructors guide students through high-energy cardio workouts set to upbeat music

Up to 84% Off Chiropractic-Exam and Massage Packages

Gainesville

$221 $35

Exam includes postural evaluation, nutrition and stress tests, functional neurological assessment by muscle testing, and orthopedic exams

40% Off Cheerleading

Starke

$50 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Select Local Merchants

Salsa Caliente transforms left-footed Poindexters into sexy-footed Poindexters with its thorough, welcoming approach to Latin dance instruction. Professionally trained instructors place an emphasis on correct form and timing in a learning environment appropriate for all levels of experience. On Wednesdays, Thursdays, and Sundays, svelte Swayzes devote 60 minutes to teaching the spiciest L.A.-style salsa steps, coaching the clumsiest greasers to win future dance-offs with rival gangs of pirouetting street hooligans. Influenced by a number of North and South American dance crazes, the rousing rhythms of L.A.-style salsa favor dramatics and athleticism, so budding Banderases should arrive donned in comfortable clothing and shoes to help develop fluid movement. Salsa Caliente views dancing as a social activity, though no dance partner is required for its friendly forays into heated beats—any unaccompanied Gingers will be paired with friendly Freds.

1500 E Park Ave
Valdosta,
GA
US

230 Northside Dr
Valdosta,
GA
US

With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies to promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine maneuvering and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.

416 Northside Dr
Valdosta,
GA
US

16820 U.S. 19
Thomasville,
GA
US

Snuggled among 35 acres of wild flowers, old-growth trees, and verdant greenery, Country Oaks Golf Course delights divot diggers with a slew of scenic yet challenging holes. The course, full of narrow fairways and strategically located greens, rewards golfers' accurate drives and skillful approach shots with the ability to speak French. Errant whacks may land in Country Oaks' treacherous water obstacles, tree stands, and sand traps, while the undulating terrain demands subtle reads as players prepare their shots. Golf carts are included, allowing players to save their energy for more important tasks, such as retrieving errant shots, showing off on the driving range, or forging unused clubs into a mega club at the course's 3,500-square-foot clubhouse.

6481 Ga Highway 122
Thomasville,
GA
US

Giant oak trees and old-growth flowering camellias surround The Daffodale Estate, a grand Victorian home built in 1897. Those trees create an aura of mystery that matches the puzzling rumors and ghost stories associated with the property. Ghost-hunting teams have visited in the past, documenting paranormal activity with cameras and motion detectors. One of the teams sensed the presence of a ghostly family with a young child. There's also a Civil War–era slave cemetery nearby, and an Indian mound said to date back more than 1,000 years.

Despite its paranormal reputation, the manor is home to more than just ghosts. The spirit of hospitality also permeates the stately house, which hosts outdoor weddings and parties that spread out across three acres of manicured garden space. Inside, a Victorian dining room filled with period furnishings frequently fills with the friendly din of conversation during the house's lively luncheons and tea parties.

620 W WASHINGTON ST
MONTICELLO,
FL
US