Started as a single Newport Beach clinic in 1971, Lindora was the brainchild of Dr. Marshall Stamper, who was motivated by the unfortunate loss of his mother due to weight-related complications. Now, more than 40 years later, Lindora's weight-loss programs continue to bestow humanoids with a plethora of personalized nutrition plans and private one-on-one health consultations. At more than 40 Southern California locations, medically trained teams of health-care professionals guide patients through lab work, health assessments, and exams to discern the most efficient trajectory into better health. Patients receive encouragement to adjust their lifestyle and behavior, and bellies stay buoyed by nutrition support and menu plans that spotlight fresh, balanced meals.
Long-term weight maintenance is the goal of the clinic's medically-based programs, which means patients needn't worry about extra pounds boomeranging back into their lives like a persistent pet chinchilla. Check the FAQs page here for more information about Lindora's approach to weight loss.
Monique Jaime of Yoganette Yoga describes her MO as an instructor: “I teach a style called Vinyasa Flow; it is called this because of the smooth way that the poses run together and become like a dance. This style allows a lot of variety, but will almost certainly include Sun Salutations—expect movement, not just stretching.” Jaime and the several other instructors share personal anecdotes about their professional work, in which they lead students through a variety of yoga classes, from rhythmic, dynamic yoga flows to slower-paced, stress-relieving sessions. Their flow-based classes focus on strength, balance, and flexibility, and their detox classes use twisting poses and inversions to help the body cleanse itself, which is also what the body of the Catmobile would do if it existed. The team teaches barre-fusion classes that combine barre and core work with yoga poses for sweat-inducing, fat-burning workouts. Along with yoga classes, the studio hosts knitting and crocheting meet ups, meditation series, and workshops that help awaken the chakras for improved overall wellness.
Fit Body Boot Camp instructors guide clients toward their fitness and weight-loss goals at locations throughout the world. They lead group workouts that integrate cardio exercise with resistance training and weight training, keeping sessions varied in order to avoid disheartening plateaus. Nutritional guidance supplements tailored fitness programs to ensure that clients are properly fueled to lose, gain, or maintain their weight.
Smiles West's dentists and oral specialists tackle all levels of dentistry from general exams to orthodontics, oral surgery, and cosmetic whitening. Each of the seven locations uses state-of-the-art equipment?including intraoral cameras and digital x-rays?to provide the most thorough examinations possible. During more intensive procedures, they enhance comfort by administering sedatives or sprinkling teeth with fairy dust.
The trend-attuned staff at Store13 lines the walls with creative and original brands of street apparel, footwear, and accessories beloved by freestyle cyclists and skateboarders. Andre the Giant chides passersby to do as they are told from the technicolor crest on a Genuine Article T-shirt by Obey ($26). Stow your gear with reliable style inside a blue and grey mini-metro backpack by Chrome ($120), or slip on a black, narrow-brimmed castor woven hat by Brixton ($40) and pair of black canvas sneakers by Cadence ($49.99) to keeps heads and feet stylishly covered in concert.
Getting injured is usually a surefire way to knock your life off course, but it doesn't have to be. The clinicians at Southern California Sports Rehabilitation are dedicated to getting you back on the playing field or gladiatorial battleground with treatments designed to heal and retrain injured muscles.
Of SCSR's 11 facilities, six feature on-site swimming pools for aquatic therapy. Tendonitis sufferers can opt for a cutting-edge procedure called Sonocur shockwave therapy, which helps relieve pain, breaks up scar tissue, and increases circulation with pulsed sound waves. This procedure is also FDA- approved for the treatment of tennis elbow and plantar fasciitis?. And there's always physical therapy for those who need a more personal touch.