At Powerhouse Gym, a great fitness experience is available 24 hours a day during the week and from 7 a.m. to 7 p.m. on the weekends. Along with the personal training and nearly 150 weekly group fitness classes that include everything from indoor cycling to yoga and Zumba, the newly remodeled facility features top-of-the-line equipment, plus a 16,000-square-foot outdoor sports arena for basketball and soccer camps. Two swimming pools let guests train for triathlons while a unique cardio cinema entertains land-roving athletes. After workouts, exercisers can soothe hard-working muscles with massages at the gym's spa, which includes a jacuzzi and a sauna. And clients can find sun-kissed satisfaction in the selection of tanning booths, whether gearing up for a bodybuilding competition or simply trying to obtain a golden hue to better hide in a barrel of lucky cats. Spray tanning is also available along with childcare six days a week as well as senior discounts through SilverSneakers and Silver & Fit programs.
Framed by views of the San Jacinto Mountain Range, the Country Club at Soboba Springs has stumped some of the world's best golfers. Not long ago, it was home to the PGA Tour's Soboba Classic. Today, sporting a newly renovated, 32,000-square-foot clubhouse, the course leads visitors along a sculpted layout that barrels through a forest of cottonwood and palm trees. Water comes into play on 11 of 18 holes, and 78 bunkers filled with white sand lie in wait to snatch up errant shots or slow down golf carts that get off their leashes. Players should watch out for the 15th and 16th holes, especially, which are surrounded by water and used to give professionals fits as part of an especially challenging back nine.
Course at a Glance * Designer: Desmond Muirhead 1966; Redesigned by Cary Bickler 2005 * Lauded by Press Enterprise: Best round of golf 2014 * 18-hole, par 72 course * Total of 7,101 yards from the back tees * Three tees per hole * Course rating of 73.3 from the tips * Course slope of 131 from the tips
Though it's surrounded by the rolling hills of Riverside County?and even has "hills" in the name?the course at Seven Hills Golf Club is a relatively flat affair that's welcoming to golfers of every stripe. The lack of steep inclines and writhing snake pits makes the links easy to walk, and the wide, welcoming fairways mean most players hopefully won't have to stray too far from the short stuff. After dispatching with every tree-shrouded shot and confidently navigating the small greens, players can continue to work on their cuts on the grass driving range, chipping green, and practice bunker, or head into the Cafe on the Greens for a post-round bite.
Combining the individual attention of personal training with the supportive environment of a group class, CrossFit Awaken's instructors lead workouts designed to provide an accessible challenge for students of all fitness levels. They provide feedback throughout each session, ensuring that everyone practices safe, proper form while allowing attendees to scale the load and intensity of each exercise as they see fit. Each high-intensity workout is designed to help patrons improve their functional movements in every-day life?such as lifting, running, throwing, and jumping?with a combination of exercises to enhance their strength, stamina, and flexibility. And although every workout begins with stretching and a brief warm-up, no two workouts are ever the same. One day, a workout might include squats to help guests travel quickly up stairs, and the next it might include medicine-ball tosses to help them toss loads of puppies into a snuggly pile.
However, the CrossFit regimen doesn't focus on physical fitness alone. The workouts also promote healthy minds and bodies by helping students push themselves to new heights and develop the mental fortitude needed to make healthy lifestyle changes.
Anytime Fitness, which boasts more than 1,800 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they?re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness?s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.
In Block Crossfit's 5,000-square-foot gym, certified trainers create a motivating and welcoming environment while teaching a system that anyone can learn. The inclusiveness of CrossFit is what drew owners Joe and Chris to CrossFit in the first place. They wanted to create a place where a sense of community could blossom, as well as fitness. As they perform functional movements at a high intensity, encouragement to reach finish lines and meet goals abound from both trainers and students. Besides that positive reinforcement, they keep everyone engaged by changing routines daily and avoiding the boredom of repetition.