Recycled, earth-friendly materials lay the groundwork for Tierra Yoga’s studio. Reclaimed wood turned art adorns the jade-green walls, and natural, biodegradable rubber yoga mats rest on the recycled flooring. Tierra Yoga’s instructors lead Hatha-based classes within the serene, open, thoughtfully designed space, breathing in time with their students as they practice self-awareness and connectivity to nature. Their classes, like phone calls to various ex-spouses, range in difficulty. This range provides a space for students of all fitness levels, from gentle yoga that focuses on perfecting foundational steps to athletic, vigorous classes in power-yoga sessions.
When not dominating the awards table at local competitions, Dave Tendick enjoys cooking for others and catering events with his signature seasoned meats. Dave and the team at Smokehouse 10 have assembled a menu of heaping servings of St. Louis–style ribs, served wet or dry, as well as Texas-style brisket, Memphis-style pulled pork, and other barbecue favorites. An ambassador for flavor and the art of slow cooking, Dave also nurtures future chefs through extensive, daylong barbecue classes. Students immerse themselves in the science of sauces, rubs, and injections. Chefs at Smokehouse 10 have also mastered more eccentric fare, including cheesy corn casseroles and smoked alligator ribs.
For more than 100 years, Moler Barber College has trained students in the art of cutting hair. The school provides clients with inexpensive haircuts, all of which are performed by the hands of student barbers-in-training. Fades, lines, and tapers are available at the Oakland location Tuesday-Friday from 9:30 a.m-4:30 p.m. and Saturday from 8:30 a.m.-4:30 p.m, and at the San Pablo location Tuesday-Saturday from 10:30 a.m.-5 p.m.
After graduating cum laude from Duquesne University's Mary Pappert School of Music, violinist Kendra Vernon went on to earn a degree in violin performance at Duquesne's Honors College. In 2002, she took the next logical step: sharing her hard-earned skills with aspiring violinists during private lessons. At Vernon Music Studio, she tailors each lesson to the needs of the individual to help students pick up skills quickly and thoroughly. All lessons are one-on-one and free of distractions, and there's a comfortable waiting area for parents.
A chalky hand swings over the top of the wall, grasping onto the red hold embedded in its surface. After a tense moment, a second hand swings up, pulling the rest of the climber's body up with it. Having successfully scaled 18-foot top-out boulder, the climber scurries back down the wall she has just conquered, swapping places with her spotter below.
This cycle repeats throughout the day at Bridges Rock Gym, spurred on by a crew of climbing enthusiasts and instructors who initiate people into the low-altitude sport of bouldering. That form of climbing emphasizes solving climbing problems and chasing archaeologists through ancient caves. The gym unleashes visitors' inner mountain goats with their well-maintained climbing facilities, including an overhanging indoor-climbing cave that thoroughly punishes muscles into growth and top-rope climbing walls that help beginners get the hang of scaling the crag.
While specializing in the art of ascents, Bridges also bolsters patron fitness. Yoga and fitness classes, as well as a fleet of cardio equipment, facilitate heart-strengthening workouts. Waves of free WiFi allow mountaineers uninterrupted access to videos of their pet rocks, best enjoyed with a fresh house-made juice or sandwich in the gym's lounge.