Health & Fitness in Vallejo

Up to 51% Off Golf for 2 at Mare Island Golf Club

Mare Island Golf Course

Vallejo

$116 $57

Oldest course west of the Mississippi River features distinctive topography on the front and back nines, as well as a range and a pro shop

Up to 47% Off an 18-Hole Round of Golf

Eagle Vines Vineyards & Golf Club

Eagle Vines Vineyard & Golf Club

$178 $99

(44)

Surrounded by 27 acres of working vineyards, 18-hole course fills the Napa Valley countryside with a layout designed by Johnny Miller

Up to 76% Off Turbo Kickboxing Classes

Canyon Kajukenbo Martial Arts Institute

American Canyon

$80 $29

Learn self-defense and burn truckloads of calories with workouts that activate the entire body

71% Off Memberships at Hercules Brazilian Jiu Jitsu

Hercules Brazilian Jiu Jitsu

Hercules

$100 $29

Brazilian-style self-defense classes help students get in shape and develop self-confidence

Up to 70% Off at Hercules CrossFit

Hercules CrossFit

Hercules

$90 $32

Certified trainers build strong, lean bodies via dynamic, ever-changing workouts that include dead lifts, sprints, and body-weight exercises

55% Off Boot-Camp Classes

Dedicated 2 Fitness

Hercules

$600 $270

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 69% Off Yoga at Hercules Yoga

Hercules Yoga

Hercules

$220 $69

Yoga classes stretch tight muscles, improve flexibility, and help tone bodies

50% Off Personal Fitness Program

Healthy Living Clinic

Pinole

$500 $250

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 88% Off Kids' Tae Kwon Do Classes

Fitness Innovations & Tae Kwon Do

Martinez

$215 $29

Owner has been teaching martial arts for more than 35 years; instructors focus on instilling self-confidence, discipline, and respect

Up to 81% Off Prescription Glasses or Prescription Sunglasses

JCPenney Optical

Multiple Locations

$290 $55

Shop stocks wide array of designer frames from brands such as Stafford, Liz Claiborne, Lulu Guinness, and Nicole Miller

65% Off Conditioning

Bodybeliefs

Richmond

$300 $105

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 61% Off Hellerwork Session

Roy Strassman

Point Richmond

$115 $45

Holistic deep-tissue treatment helps relieves pain from injuries and boost energy, flexibility, and concentration

75% Off Boxing Lessons

Anouphab Mud Muay Thai Lao Academy

Richmond

$160 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

61% Off CrossFit Classes at 510 CrossFit

510 CrossFit

Richmond

$75 $29

Movements and techniques from across the fitness spectrum—from powerlifting to sprinting—combine to form ever-changing CrossFit regimens

Up to 67% Off Marina Bay Half Marathon Entry

Marina Bay Half Marathon

Richmond

$105 $39

Half-marathon course weaves around the shore, past sweeping views of the Bay and city skylines

87% Off Curves Gym Membership & Classes

Curves

Multiple Locations

$153 $19.97

(217)

Curves workouts from Jillian Michaels are designed for women of all ages and help kick start weight loss in 30 minutes a day

Up to 51% Off Family Pool Passes

El Cerrito Swim Center

El Cerrito

$20 $10

(33)

Single-day or summer pass to heated, outdoor pools with lap lanes, play areas, and a water slide; grounds offer picnic tables and bbq area

Up to 81% Off 90-Minute Classes at El Cerrito Yoga

El Cerrito Yoga

El Cerrito

$120 $29

(98)

Studio features new floor system with recycled cork underlay and waterproof, slip-resistant, antimicrobial covering

43% Off LASIK Eye Surgery

Ellis Eye & Laser Medical Center

Multiple Locations

$5,300 $2,999

(25)

Dr. William Ellis and his staff consult with patients before performing corrective LASIK surgery and monitoring the results for 3 months

Up to 93% Off Massages at Smith Chiropractic

Smith Chiropractic

El Cerrito

$410 $29

(13)

Chiropractor evaluates spinal health with x-rays and a thermal scan before promoting relaxation and proper alignment with massage

Up to 74% Off at Bridges Rock Gym

Bridges Rock Gym

El Cerrito

$93 $26

(154)

Scale rocks, kickbox, or flex muscles during yoga classes at this comprehensive climbing gym

42% Off Entry to Dionysus Dash 5K

Dionysus Dash

Hess Winery

$49.99 $29

Competitors traverse vineyards during 5K that includes wine tastings and encourages Grecian-themed costumes

87% Off Glasses at Site for Sore Eyes

Site for Sore Eyes

Multiple Locations

$150 $20

Opticians fit customers with frames from top designers in thousands of different styles and provide them with a second pair for free.

Up to 54% Off 18-Hole Round of Golf

Napa Golf Course

Kennedy Park

$53 $27

18-hole, par 72 course; rolling hills, mature oaks and pines, and waterways; driving range and 10,000 square-foot practice green

Up to 54% Off at Sidekicks Martial Arts

Sidekicks Martial Arts

Napa

$45 $21

Adults try their hand at martial-arts forms such as tae kwon do and jujitsu, while little ones learn the basics along with life skills

Up to 61% Off Hypnotherapy at Napa Hypnosis

Napa Hypnosis

Napa

$99 $39

(7)

A clinical hypnotherapist promotes a state of deep relaxation to address anxiety, phobias, and weight management

Up to 78% Off Laser Lipo at The Slim Co

The Slim Co

Napa

$299 $99

Laser-lipo treatments target stubborn fat to contour bodies and slim physiques

Up to 84% Off Cross Training Classes

The LAB

Cental Napa

$75 $15

Conditioning classes combine personal attention with motivational group work

50% Off from: Tai Chi, Yoga, Karate, Chi Gong, or Kickboxing

Master Mark Whittaker Healing Arts

Central Napa

$40 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 87% Off Chiropractic Care

ChiroValues.com

Multiple Locations

$150 $29

Network of chiropractic doctors alleviate aches and inspire overall wellness with adjustments and x-rays

Up to 77% Off Facial Treatments 

Skin by Tiffany Kaiser

Cental Napa

$199 $59

(9)

Microdermabrasion treatments gently polish faces with crystals to improve skin texture

79% Off Chiropractic Services with Massage or Acupuncture

Source For Wellness Health Center

Albany

$235 $49

The specialists at this whole-body healing center help get to the root of pain and discomfort with detailed exams and treatment plans

Up to 71% Off Yoga Classes

Vara Healing Arts

Albany

$105 $39.50

Eight different yoga classes focus on calming the mind and strengthening the body through various styles of movement

Up to 52% Off Golf Lesson Packages

Mark S. Macy Golf Instruction

Country Drives

$295 $145

An instructor brings three decades of golf experience to relaxed lessons that hone the skills of students of all skill levels

72% Off Four-Week Weight-Loss Program

Concord Weight Loss Clinic

Downtown Concord

$455 $129

Weight-loss program supervised by internal medicine doctors and obesity specialists helps clients shed pounds at a healthy rate

Up to 91% Off Classes at Yoga Sol

Yoga Sol

Concord

$140 $25

(30)

Yoga classes in various styles including Vinyasa, yin, power, restorative, and hot yoga

Up to 64% Off at Swordplay Fencing Academy

Swordplay Fencing Academy

Concord

$97 $39

Instructors coach pupils of all ages on fundamentals of foil wielding during indoor lessons honing balance, strength, and coordination

Up to 63% Off Kickboxing or Boot Camp

Max Combat Fitness

Central Contra Costa

$119 $49

(16)

Learn the in-the-ring combat techniques of muay thai or condition like a fighter in 45-minute boot camps

49% Off Gym

Functional Muscle Fitness

Concord

$95 $48

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Nutritionist

Jessica Kastl, Natural Health Solutions

Concord

$150 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 64% Off Square Dance Classes at Clutch Busters

Clutch Busters

Concord

$40 $19

Singles and couples learn to hoedown and promenade in lively modern square dancing classes loaded with easy steps and social interaction

Up to 53% Off Children's Swim Lessons

AquaTech Swim School

Multiple Locations

$85 $40

(59)

Group children's lessons teach stroke techniques and water safety in a self-paced instruction

Up to 69% Off Body Sculpting Treatments

Better U Skin and Body Care

Concord

$300 $99

Noninvasive procedure designed to reduce fat and contour the body

63% Off at Morada Dental Orthodontics

Morada Dental Orthodontics

Multiple Locations

$7,300 $2,699

Invisible braces straighten teeth in 6–18 months; take-home whitening kit includes impressions, trays, whitening gel, and instructions

Up to 64% Off Invisalign and Teeth Whitening

Cheema Dental Orthodontics

Multiple Locations

$7,300 $2,599

Invisible braces straighten teeth in 6–12 months; take-home kit with custom-made trays whiten teeth

69% Off Five-Week Women's Only Fitness Program

Kaia Fit North Concord

Concord

$157 $49

Core-fitness sessions for women provide full-body workouts through cross training, power yoga, pilates, and cardiovascular activity

Up to 50% Off Golf

Grayson Woods Golf Course

Pleasant Hill

$6 $3

With Mount Diablo as a backdrop, golf complex offers an 18-hole putting course and 9-hole, par-3 course characterized by large greens

Up to 88% Off at Ferguson Family Chiropractic

Ferguson Chiropractic

Pleasant Hill

$400 $49

Cold-laser treatments ease chronic aches and pains after exams from licensed chiropractors

78% Off a Dental Exam, X-rays, and Teeth Cleaning

Mark J Warner, DDS

Fairfield

$270 $59

A comprehensive dental exam with x-rays and teeth cleaning at a community-oriented office

Up to 66% Off Kids' Gymnastics Classes

Aerials Academy of Gymnastics and Dance

Aerials Academy of Gymnastics and Dance

$115 $45

Core, fundamental classes enrich motor skill development, strength, flexibility, and build confidence

Up to 93% Off Lipo-Light Body Contouring

Genesis Health Institute

Fairfield

$999 $79

Noninvasive L.E.D. light penetrates skin to shrink fat cells, resulting in lost inches

47% Off Martial Arts / Karate / MMA - Activities

Deep Water Academy

Fairfield

$15 $8

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 56% Off Gym Access and Fitness Classes

Your Body Works

Fairfield

$69 $32

(10)

Gym houses ellipticals, strength-training machines, and free weights; spin, core, and sculpting classes, as well as high-intensity CrossFit

Up to Half Off at Hiking Yoga

Hiking Yoga

Multiple Locations

$20 $9.99

Outdoor hiking and yoga combine for 90 minutes of cardio and strength work in a natural setting, and groups can take private hikes

Up to 78% Off Yoga and Pilates

Innerstellar Pilates & Yoga

South Berkeley

$130 $35

Pilates mat classes are offered for students of all levels, along with Forrest, Stellarflow Vinyasa, and Restorative yoga

Up to 92% Off Hypnosis for Weight-Loss Class

Living Lite Hypnosis

Multiple Locations

$290 $29

During a three-hour class, clients are hypnotized four times in sessions that help create healthier eating and exercise habits

Up to 92% Off Weight-Loss-Hypnosis Package

Living Lite Weight Loss

Multiple Locations

$290 $29

Weight-loss classes strive to induce lasting habits for healthier eating and exercise by using relaxing hypnotherapy techniques

50% Off Classes at YogaKula

YogaKula

North Berkeley

$90 $45

(34)

Studio that incorporates a spa offers Pilates Reformer classes with poses for beginners and those in need of a challenge

Up to 65% Off Gym Membership and Personal Training

Anytime Fitness

Anytime Fitness

$64 $25

Get in shape at the 24/7 gym, with a trio of optional personal training sessions to help clients safely jumpstart fitness routines

81% Off Nutrition Response Testing

IHS Functional Medicine Center

Multiple Locations

$200 $39

NRT is a noninvasive way of analyzing the body in order to locate underlying causes of disease, and find ways to obtain more optimum health

$35 for $200 Toward Prescription Eyeglasses

For Eyes Optical

Multiple Locations

$200 $35

Designer frames from Burberry, Prada, and Ray-Ban contain light, resilient Toughlites lenses with a 30-day comfort zone guarantee

Up to 76% Off Health Consultation and Oxygen Therapy

Breathe Health Center and Services

Berkeley

$415 $105

Regular sessions of oxygen therapy infuse bodies with this vital element, helping to sustain life and heal

50% Off Homoeopathy

Breathezone Oxygen Access And Lounge

Southwest Berkeley

$280 $140

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Groove Yoga – 87% Off Classes

Groove Yoga

Berkeley

$150 $19

Instructors lead over 40 heated and non-heated yoga classes each week, open to all experience and ability levels

50% Off Acupuncture

Turning Point Acupuncture And Feldenkrais

Northwest Berkeley

$210 $105

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

61% Off Pole and Aerial Fitness Classes

Phoenix Aerial Art and Pole

Downtown

$200 $79

Talented instructors teach students of all ability levels strengthening vertical tricks on the pole and the art of aerial contortion

Up to 65% Off Pilates Reformer Classes

Pilates with Gretchen Turzo

Novato Pilates

$200 $70

Instructor Gretchen Turzo shares the core-building workout that helped her become a gymnast, dancer, and trapeze artist

Up to 77% Off Gym Membership and Personal Training

Body Kinetics

Multiple Locations

$149 $39

(27)

Members work out during open gym hours or classes such as Zumba and Power Sculpt; trainers develop personalized strength and cardio routines

67% Off Laser Toenail-Fungus Removal

Novato Foot Health Center

Novato

$900 $299

Lasers target discoloration and brittleness caused by toenail fungus, which, when left untreated, can lead to infection

78% Off Gym Membership and Personal Training

Marin Fitness

Novato

$134 $29

Spacious gym with sauna and tanning hosts spin and Zumba classes

Up to 85% Off Fitness Boot-Camp Sessions

Fit Body Boot Camp

Novato

$197 $29

Motivating trainers help students achieve their personal fitness goals during fun yet challenging boot-camp sessions

83% Off Eye Exam and Glasses Credit

Larry A. Jebrock, O.D., Inc.

Novato

$345 $59

After an eye exam to determine their prescription, clients pick out eyewear; credit can also be used for LASIK alternative

Up to 70% Off Yoga Classes

Yoga Center at Sonoma Ashram

Sonoma Ashram

$150 $49

Instructors lead gentle and mixed level yoga classes as well as sessions designed specifically for children

Up to 80% Off Laser Toenail Fungus Treatment

Nueva Nail

Multiple Locations

$500 $99

Patented wavelengths from laser pods target fungus under the nail, not the healthy tissue around it

Up to 60% Off 60-Minute Reiki Sessions

DP Consulting Services

Lafayette

$100 $50

In reiki, gentle touch recharges patrons' depleted energy levels, promoting balance of the body's chakras to help ease ailments

Up to 80% Off Heated Yoga & Fitness Classes

Bikram Yoga San Rafael

Bikram Yoga San Rafael

$150 $34

(53)

Certified instructors challenge students of all levels with yoga and fitness classes held in heated rooms

51% Off Standup-Paddleboard Lesson in San Rafael

Demo Sport

San Rafael

$100 $49

After 2-hour lesson covering paddleboarding basics, students hang on to their board, paddle, and leash for a morning of exploring the bay.

Up to 57% Off at Marinwood Pool

Marinwood Pool

Lucas Valley-Marinwood

$30 $15

A double-flume waterslide sends kids cascading into the 25-yard-long pool located near a scenic green park and playground

Up to 83% Off at Red Dragon Yoga

Red Dragon Yoga

Multiple Locations

$175 $30

(75)

In heated eco-friendly studios, instructors lead Bikram and power yoga to help patrons build muscle and detoxify their bodies

Select Local Merchants

Mare Island Golf Club, whose 1892 founding makes it one of the oldest courses in the country, attracts golfers with breathtaking island scenery. Built near old Marine barracks, the course—which wasn't expanded into an 18-hole layout until 2000—originally sported sand greens, dry fairways, and a cast of unusual inhabitants including a Marine lieutenant's horse, who was drawn to the grounds by career aspirations of becoming a golf cart.

Today, the par-70 course begins with nine traditional, tree-lined holes before opening up on the back nine with a links-style layout designed by renowned Pacific Rim architect Robin Nelson. As golfers swing toward distant greens, views of San Pablo Bay and—on a clear day—the Golden Gate Bridge appear from certain vantages and sand-trap oases.

To perfect a backswing or spell out a marriage proposal with golf balls, players head to the 225-yard driving range with a bucket of balls. Patrons should arrive at least 20 minutes before tee times and can grab a bite in the restaurant or look for one of the 10 ammunition bunkers scattered throughout the course, which serve as a reminder of its connection to the military during World War I and II.

1800 Club Dr
Vallejo,
CA
US

Golf legend Arnold Palmer, known in the cleated world as the King and winner of the PGA Tour's Lifetime Achievement Award, as well as a member of the World Golf Hall of Fame, designed the undulating ryegrass fairways at Hiddenbrooke Golf Club. Ranked as one of Golf Digest’s Readers’ Choice Top 50 Public Courses in 2009, the course unfolds scenic views of rolling hills as players give their balls detailed directions, hand them compasses and trail mix, and send them hiking toward the pin. The 12th hole’s pin challenges orbs with one of the toughest locations on the course, and eight sand bunkers guard three sides of the 18th hole’s green. After working up a sweat, swingers can remove their gloves and Kevlar vests and celebrate or commiserate their score at The Grille, where diners gaze out over the greens while munching sandwiches and quaffing beer.

Course at a Glance:

  • 18-hole, par-72 course
  • Length of 6,678 yards
  • Course rating of 72.8
  • Slope rating of 142
  • 25 hitting stations at driving range
  • See helpful course map and notes
1095 Hiddenbrooke Pkwy
Vallejo,
CA
US

For Felipe H. Galvan Jr., DDS, dentistry is a family tradition. As a third-generation dentist surrounded by family members who work in the field of dentistry, Dr. Galvan—or "Dr. Philip," as his patients and staff call him—has grown up with a devotion to helping others. He graduated from Centro Escolar University in Manila, Philippines, and became board certified in the U.S. in 2000. Since then, he has continued his medical education at Loma Linda University and UCLA, continuously seeking new techniques and treatments for his patients at Galvan Dental Care.

Within the office's cheerful yellow walls, he performs treatments ranging from Zoom! teeth whitening to smile-enhancing veneers. The sunny reception area is bedecked with an Asian-inspired painting, fuchsia orchid blossoms, and bamboo plants, whose circular growth could be easily straightened with a handful of custom Invisalign aligners if they could only consent.

2809 Redwood Pkwy
Vallejo,
CA
US

Once guests step through the doors at Anew Day Spa, they begin a mini vacation from mental and physical discomfort. By the time they are ready to walk back out and return to their lives, clients will have topped off their stores of relief and tranquility. In between, they can opt to sit in chairs and relax as relief cascades from sore shoulders and backs, or let therapists pore over their whole bodies as they decompress on massage tables. During reflexology sessions, a trained therapist applies liberating pressure to the feet to relieve pain all over the body and thank toes for teaching children how to accurately identify different kinds of piggies.

1037 Redwood St
Vallejo,
CA
US

Chiropractic care is about more than solving back pain. As a treatment modality, it promotes overall wellbeing across the entire body by helping restore healthy neurological function. When physical trauma or daily stress causes spines to go rogue, chiropractors Drs. Jerry and Malia Kenny—the husband-wife founders of Kenny Family Chiropractic—roll out a combination of physical therapy and spinal adjustments to correct the problems. Their underlying philosophy goes beyond typical medical care to target both symptoms and causes to help bodies learn to naturally heal themselves.

Although hands-on treatments help the duo specifically target trouble areas, they also unholster some futuristic technology when it's needed. The Danville office's ML830 cold laser, for example, can noninvasively relieve stress in the body's deep tissues, far beyond the reach of hands or the laser-pointer therapy of a traveling charlatan.

3418 Sonoma Blvd
Vallejo,
CA
US

At ALC of Vallejo, Alfred L. Caruso, MD and his experienced staff exclusively use Palomar lasers for their noninvasive aesthetic treatments. Their StarLux 500 model scatters light over faces during IPL photofacials that work to eliminate sun damage, and triggers the body’s healing processes to address wrinkles and acne during fractional laser sessions. For patients looking to part ways with unwanted follicles, the staff employs a Vectus laser, cooling gel, and a tasteful Dear Hair letter. A seasoned veteran in medical aesthetics, Dr. Caruso has operated his own practice for the past 14 years.

1100 Marin St
Vallejo,
CA
US

Vallejo Scene